Title Awards Adams' Sustained Success
December 12, 2018
By Geoff Kimmerly
Second Half editor
The Rochester Adams girls swimming & diving program had known plenty of success before this season.
The Highlanders entered the fall with seven straight top-10 MHSAA Finals finishes and having celebrated 12 individual event champions over their impressive history. Adams was coming off a third place in Lower Peninsula Division 2 in 2017 – its best showing during that recent run – and with one of those individual champs in senior Lisa Lohner back to lead another title chase.
On Nov. 17 at nearby Oakland University, Adams finished the climb by earning the first MHSAA Finals championship in the school’s swimming & diving history.
The Highlanders – the MHSAA/Applebee’s “Team of the Month” for November – scored 250 points, 30 more than runner-up Birmingham Seaholm. And the title actually was the first for either of the school’s pool programs, girls or the similarly prolific boys, who tied their highest finish by coming in runner-up in Division 2 last winter.
“It is just kind of that elation of always having strong kids in our program,” Adams coach Tim Hickey said in describing the lasting feeling from finishing the title run. “Swimming is pretty big in our area, so we’ve always had some great athletes come through the program, (and we’re) pretty consistently top 10 in the state. I guess to make that final hurdle to put it all together and win that first title is just an incredible feeling. It’s so nice to see all that hard work the athletes put in really paid off for them.”
Of course, Lohner was a big part of the effort, helping push that individual event championship total to 15. She finished first in the 500 (4:58.17) and 200-yard (1:51.49) freestyles and anchored the winning 200 freestyle relay (1:36.76) and seventh-place finisher in the 400 free (3:36.13).
But her teammates picked up a sizable scoring load. In fact, the Highlanders scored in every swimming race – including the 50 freestyle, where they took eighth and a tie for 12th despite entering the meet without an athlete seeded to score among the top 16.
Adams took 15 athletes to the meet, and 11 scored points – with that scoring spread across three freshmen, three sophomores, one junior and four seniors. Joining Lohner in scoring in one or more events or relays were seniors Maddy Fleury, Alex Waack, Valentina Rengifo, junior Fernanda Camacho-Castro, sophomores Claire Sweetwood, Meghan Fleury and Allison Danko and freshmen Lauren Woodman, Yitian Zhang and Olivia Goodman.
“A lot of things just came together this year,” said Hickey, who completed his 24th season leading the program. “We had several athletes back from injuries who either missed last year completely or we didn’t even know at the beginning of the year if they’d be able to compete. We had just a very strong senior class which has obviously been at that level for many years, three freshmen coming in … again, a lot of pieces of the puzzle all coming together this year.
“What makes it really great is that it was a total and complete team effort. We needed everyone there and everyone to perform well, and it really happened.”
Adams also won the Oakland Activities Association Red championship for the fifth straight season, ahead of Seaholm and also Division 1 Finals third-place finisher Harrison/Farmington.
Lohner will continue her career at University of Toledo.
Past Teams of the Month, 2018-19
October: Leland boys soccer – Read
September: Pickford football – Read
August: Northville girls golf – Read
PHOTOS: (Top) Rochester Adams’ Lisa Lohner swims to the championship in the 500 freestyle at last month’s LPD2 Finals. (Middle) Fernanda Camacho-Castro readies for her leg of the 400 relay while Alex Waack cheers on Valentina Rengifo. (Click to see more from HighSchoolSportsScene.com.)
No Slowing Down For Oxford's Krajcarski After Championship Finish
By
Keith Dunlap
Special for MHSAA.com
December 12, 2024
OXFORD — A championship was won, school history was made, and the accolades have been constant and deserved for Oxford senior Tristan Krajcarski.
But despite all of that, rest and taking it easy certainly hasn’t been on the itinerary for Krajcarski ever since she won the diving competition at the MHSAA Lower Peninsula Division 1 Finals on Nov. 23 – even though her high school athletic diving career is technically over.
“The most time I took off was two days,” Krajcarski said. “But I’ve been in the pool pretty much every day with the boys team working on 1 and 3-meter (dives).”
Next up for Krajcarski is a collegiate career at Buffalo, and in her words, there is “so much more” to achieve in the sport even after a terrific high school career.
Krajcarski qualified for the Finals three out of her four years at Oxford, finishing third as a junior with an All-American score of 329.05 before having a dominant senior season.
Krajcarski won every event she competed in this fall, highlighted by becoming the first diver — boys or girls — from Oxford to win a Finals title when she accumulated 432.60 points, nearly 40 points more than runner-up Lindi Jenkins of Saline.
What drove Krajcarski to the top of the state and what still drives her to do more was her greatest disappointment, which occurred during her sophomore year.
After qualifying for the Finals as a freshman, Krajcarski had a disappointing 2022 Regional and didn’t advance. She rallied behind teammates and supported them during their championship events in Holland, but not competing herself there became a rallying cry.
“It was very hard to not have that expectation of (making the Finals) met when the people around me did,” she said. “I felt kind of defeated, and it motivated me to do more.
“It was kind of scary to do more, but I knew I wasn’t going to let it happen again. Just how I worked and how I viewed diving changed. Now I always have this motivation to always keep going, and it’s become my expectation. I don’t really like taking time off — even though I probably should — but I just feel like I can constantly get better to not be let down again.”
Krajcarski certainly wasn’t disappointed with her junior and senior years, which featured the third-place finish as a junior, the Finals championship this year and a trip to Rome, Italy, this past summer as a representative of the AAU U.S. national team, which competed in the same venue used for the 1960 Summer Olympics.
John Pearson, the diving coach for both Oxford and Lake Orion, said Krajcarski easily could have scored even higher at the Finals, but that more difficult dives simply weren’t necessary.
“She was already outscoring everybody by 40 points with a tuck position instead of a pike position,” he said. “At the state meet, we decided to stay with what she was comfortable with. To me, it was more important at that meet to be comfortable. All Tristan had to do at the state meet was be herself and get up and down 11 times. I was confident that if she did that and if she did her best, nobody could catch her.”
Not too shabby for someone who didn’t even get into diving until the spring of her eighth grade year.
Krajcarski originally was a gymnast but said after a while she got burned out in that sport before discovering a love for diving.
“I’ve always loved the water and I always liked swimming, but I wasn’t very good at swimming itself,” she said. “Combining what I’d already known of gymnastics with the water, it made me very happy. People think it’s really similar to gymnastics, but you have to learn a whole new set of techniques. I thought it was cool to go through the process of learning something new while still having the experience from gymnastics.”
It was obviously a successful switch, and now nothing is slowing her passion to get better at diving every day.
As the last couple of weeks have shown, not even a championship has made Krajcarski complacent.
“I can get way better,” she said.
Keith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS (Top) Oxford senior Tristan Krajcarski, holding the “champion” sign, stands atop the podium after receiving her medal for winning the Division 1 diving competition last month. (Middle) Krajcarski reaches the water on a dive during the Finals. (Click for more from High School Sports Scene.)