Title Awards Adams' Sustained Success
December 12, 2018
By Geoff Kimmerly
Second Half editor
The Rochester Adams girls swimming & diving program had known plenty of success before this season.
The Highlanders entered the fall with seven straight top-10 MHSAA Finals finishes and having celebrated 12 individual event champions over their impressive history. Adams was coming off a third place in Lower Peninsula Division 2 in 2017 – its best showing during that recent run – and with one of those individual champs in senior Lisa Lohner back to lead another title chase.
On Nov. 17 at nearby Oakland University, Adams finished the climb by earning the first MHSAA Finals championship in the school’s swimming & diving history.
The Highlanders – the MHSAA/Applebee’s “Team of the Month” for November – scored 250 points, 30 more than runner-up Birmingham Seaholm. And the title actually was the first for either of the school’s pool programs, girls or the similarly prolific boys, who tied their highest finish by coming in runner-up in Division 2 last winter.
“It is just kind of that elation of always having strong kids in our program,” Adams coach Tim Hickey said in describing the lasting feeling from finishing the title run. “Swimming is pretty big in our area, so we’ve always had some great athletes come through the program, (and we’re) pretty consistently top 10 in the state. I guess to make that final hurdle to put it all together and win that first title is just an incredible feeling. It’s so nice to see all that hard work the athletes put in really paid off for them.”
Of course, Lohner was a big part of the effort, helping push that individual event championship total to 15. She finished first in the 500 (4:58.17) and 200-yard (1:51.49) freestyles and anchored the winning 200 freestyle relay (1:36.76) and seventh-place finisher in the 400 free (3:36.13).
But her teammates picked up a sizable scoring load. In fact, the Highlanders scored in every swimming race – including the 50 freestyle, where they took eighth and a tie for 12th despite entering the meet without an athlete seeded to score among the top 16.
Adams took 15 athletes to the meet, and 11 scored points – with that scoring spread across three freshmen, three sophomores, one junior and four seniors. Joining Lohner in scoring in one or more events or relays were seniors Maddy Fleury, Alex Waack, Valentina Rengifo, junior Fernanda Camacho-Castro, sophomores Claire Sweetwood, Meghan Fleury and Allison Danko and freshmen Lauren Woodman, Yitian Zhang and Olivia Goodman.
“A lot of things just came together this year,” said Hickey, who completed his 24th season leading the program. “We had several athletes back from injuries who either missed last year completely or we didn’t even know at the beginning of the year if they’d be able to compete. We had just a very strong senior class which has obviously been at that level for many years, three freshmen coming in … again, a lot of pieces of the puzzle all coming together this year.
“What makes it really great is that it was a total and complete team effort. We needed everyone there and everyone to perform well, and it really happened.”
Adams also won the Oakland Activities Association Red championship for the fifth straight season, ahead of Seaholm and also Division 1 Finals third-place finisher Harrison/Farmington.
Lohner will continue her career at University of Toledo.
Past Teams of the Month, 2018-19
October: Leland boys soccer – Read
September: Pickford football – Read
August: Northville girls golf – Read
PHOTOS: (Top) Rochester Adams’ Lisa Lohner swims to the championship in the 500 freestyle at last month’s LPD2 Finals. (Middle) Fernanda Camacho-Castro readies for her leg of the 400 relay while Alex Waack cheers on Valentina Rengifo. (Click to see more from HighSchoolSportsScene.com.)
Dunfield Climbing Fenton's Record Board, Rankings of State's Distance Elite
By
Paul Costanzo
Special for MHSAA.com
October 1, 2025
Breaking the record of a program legend was an emotional moment for Katie Dunfield.
The Fenton junior had long looked up to Gracie Olsen, a six-time MHSAA Finals champion, so knocking her name off the school record board for the 500-yard freestyle was something she did not take for granted.
At the same time, it served as further motivation.
“I guess it just put into perspective that I know I can do it now,” Dunfield said. “Not that I’m going to settle. Now that I see my name on the board, I have to do whatever I can to post faster times so my name can be up there for longer. I’m less than a second off the pool record (in the 200 freestyle), so that’s my next goal – to get up there for that pool record.”
Dunfield has swum some of the fastest times in the state this year in the 200 and 500 as she moves toward becoming the next Fenton swimming superstar.
Her time of 4 minutes, 58.41 seconds at the Genesee County Invitational broke Olsen’s pool and program records. She also swam 1:51.22 in the 200, which broke Olsen’s meet record.
Both of those times are the fastest in Division 2 this year, and only West Bloomfield’s Elizabeth Eichbrecht – who has won Division 1 titles in those events each of the past three years – is ahead of her statewide.
“I completely and utterly surprised myself,” Dunfield said. “I don’t know what happened, actually. We didn’t taper at all. I remember going into that meet, I just wanted to win. When I look at that board and see what I posted, that’s not just me, that’s my team giving me the energy and confidence that I could do it.”
While the quickness with which she hit the marks may have been a surprise, the fact Dunfield is putting herself among the state’s best is not.
She placed eighth in the 200 freestyle at the Division 2 Finals as a freshman, and has won multiple state titles as a club swimmer, including a Michigan Age Group Championships championship when she was 14.
“Having coached Katie and been involved with Katie since she was 8 years old, I’ve always kind of known or suspected what Katie is capable of,” Fenton coach Brad Jones said. “She’s training right now to pretty much surpass all the things we thought were possible. Katie is just, physically, incredibly strong. She has the mentality that we had with Grace, that we had with Tess (Heavner), where Katie doesn’t like to lose. Whether it’s practice, a meet – big meet, little meet, best event, worst event – she’s a competitor. Those are the kids that usually end up setting themselves apart.”
Dunfield came into the season with the goal of swimming 4:58 in the 500 and 1:51 in the 200. She’s adjusted those now, in light of her recent performance, but it’s hard to tell how low to go.
“That’s the scary question,” Jones said. “We are training really hard right now. We didn’t rest for the county meet, so for here to get in on one day rest and hit times like that, we’re very excited. I hate to put limits on anybody, and the way she’s training right now, she definitely can end up near the top of the state in the (200 and 500 freestyle). There’s a really talented junior class right now across the state. It’s going to be fun to watch her at the end of the season when she has to race.”
For now, Dunfield is racing herself in those events, with which she’s OK.
“I’m very good at racing myself,” she said. “I can tell how fast I am based on the strokes I’m taking. I’ve been swimming for 11 years, so it’s kind of something that I’ve adapted to. Me and Jones have really been working this year on stroke counting. He’s started doing a thing where he won’t tell me what my time is, but he asks me what I think it was. I used to be way off, but I’ve gotten pretty good at it.”
That’s just a piece of the mental training Dunfield is incorporating into her physical training this fall.
“I know that I’m so close to staying at the top, so every single practice when I talk to my coach he explains why I’m doing this to get better, and that it doesn’t matter if it hurts, it doesn’t matter if I fail, because if I fail, I get better,” Dunfield said. “That’s made it easier on me, mentally, because I’m not feeling the pressure that I need to do everything perfect.”
As she works toward those new time goals, Dunfield is also taking her time working through the college recruiting process. She said she’s not in a hurry to make a commitment, but schools have been in contact, and she’s contacted some others.
She’s also preparing for the Lower Peninsula Division 2 Finals on Nov. 21 and 22 at Eastern Michigan University. While she’s currently the division’s fastest swimmer in the 200 and 500 freestyle, in her way are Ann Arbor Skyline’s Adrienne Schadler and Farmington Hills Mercy’s Ella Hafner, who finished first and second, respectively, in both events last year.
“I want to get top three,” Dunfield said. “I want to be more successful than I was freshman year. I got eighth, which is good for a freshman, but I want to be able to get higher. I want either second or third in the 500 or 200. First place would be amazing, but I like to be realistic with myself. I know I can finish in the top three.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Fenton’s Katie Dunfield takes a photo with her addition to her school’s swim record board. (Middle) Dunfield holds up her medal after being announced as winner of the 200 freestyle at the Genesee County Invitational. (Photos courtesy of Katie Dunfield.)