Blissfield's Smith Aims to Spring into More Long-Jumping Success
By
Doug Donnelly
Special for MHSAA.com
March 30, 2022
BLISSFIELD – The 2021 track & field season didn’t start the way Annabelle Smith had hoped, but it sure finished the way she wanted.
Smith opened the season by long jumping only 15 feet, 5 inches, well short of her best. She bounced back quickly and never lost in the event again, culminating with a Lower Peninsula Division 3 championship in the event.
“I think it was probably my worst day since middle school,” she said of last spring’s start.
Those days are long behind her. As she prepares for her senior season, she is confident, mentally strong, and physically ready to beat the early spring Michigan weather.
“It’s sort of hard for me because I much prefer warmer weather,” the Blissfield senior said. “Spring is my time to prepare. I try to give as much as I can.”
Michigan’s weather doesn’t do prep athletes any favors this time of the year. But, Smith said, it’s something you have to set aside and push through. It’s part of being mentally strong and focused.
“It’s something you can’t really control. You just have to deal with it.”
Smith picked up track & field in middle school. Her coaches had all of the athletes try every event to see what they were best at. She immediately took to the long jump. She qualified for the Finals as a freshman and tied for eighth place in the long jump but missed out on being named all-state due to a tiebreaker.
She trained hard for her sophomore year, only to have it canceled due to COVID-19. Last year she recovered from that early-season meet to win the Lenawee County championship, Lenawee County Athletic Association championship, Regional and Finals titles. She set a personal record at the LPD3 Finals meet with a jump of 18-1.5 and became Blissfield’s first female athlete to win a state track title in 30 years.
“What sets her apart is her competitiveness and ability to adapt in any situation,” said Calvin Sullins, a former decathlete at Siena Heights University who now coaches Smith at Blissfield. “She trusts our process and is an exceptional student of the sport.”
There was a time that Smith just went out, located her marks, and jumped.
Sullins and the rest of the Royals coaching staff turned her head by concentrating on technique.
“Coach Sullins has a lot of knowledge about track in general,” she said. “It’s been great to work with him. Being a decathlete, he knows about every event.”
One of the techniques she learned was to count steps rather than just look for her mark when starting to sprint as she approaches the long jump platform.
“I use an 11-step approach,” she said. “I count 11 strides, and I lift off.”
She counts down in her head every time her left foot hits the ground.
“I jump when I’m at one,” she said. “I don’t have to worry where I’m at. It took a little bit to get used to, but it makes everything easier.”
She has scratched on occasion, but she trusts in her ability to take equal strides and count the 11 steps during her approach.
Being consistent in her events is her biggest challenge. She also takes pride in her mental approach to every event. There can be long breaks during a track meet, but she makes sure to get focused when she has to.
“Mentally, I’ve changed a lot,” she said. “For me, what works is to be very involved with the team and not spend my down time thinking about my event. When I start to warm up, I just envision what my jumps are going to look like. That’s my time to myself, my time to get focused.”
In between her junior and senior year of high school, she competed in a United States Track and Field Junior Olympic event in Atlanta, placing third in her division. She also had a national event in Florida. Closer to home, she entered some indoor meets in the open class in the area and trained whenever she found the opportunity to get out of the cold.
“I just tried to stay consistent all winter,” she said. “For me, technique is very important.”
Smith is looking at a few colleges, some nearby and some across the country. She’s undecided what she wants to do or where she wants to compete at the next level.
This year she intends to compete in the 100 or 200 meters and possibly some relays as well as the long jump. Her goal is to start stronger than last year and steadily improve as the season goes on and be at her best come the first weekend in June – when the MHSAA Finals take place.
“This year, my goal is to PR and get back to the state meet and place,” she said. “I have a lot of time to improve myself. That’s my main goal – to be better.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTOS (Top) Annabelle Smith, right, and credits her Blissfield coach Calvin Sullins with helping her become a championship long jumper. (Middle) Smith jumps during the 2019 Lenawee County Championships. (Top photo courtesy of the Smith family; middle photo by Mike Dickie.)
Bush Capping Championship Career as Arbor Prep's 1st Track Finalist
By
Doug Donnelly
Special for MHSAA.com
May 28, 2025
Eliza Bush admits it would be nice to have teammates, but the Ypsilanti Arbor Prep distance runner hasn’t let that stand in the way of a successful track season.
The senior three-sport athlete qualified for Saturday’s Lower Peninsula Division 3 Finals in the 1,600 and 3,200.
“It doesn’t bother me, but it’s hard at times,” Bush said. “I don’t have anyone to run with or that is pushing me during my workouts. It’s made me more self-motivated. I’ve had to push myself.”
Bush has been all-state four consecutive years in cross country, finishing as LPD3 Final runner-up in the fall while just one of two Gators on the cross country team. She was an all-stater in basketball this winter when she led Arbor Prep to its second-straight Division 3 championship. During that Final she played all 32 minutes and scored 10 points, with three huge 3-pointers as the Gators defeated Rochester Hills Lutheran Northwest by 11.
This is Arbor Prep’s first season with an MHSAA-sanctioned track & field team.
“Our school never had track, and I’ve always done AAU basketball in the spring,” Bush said. “I basically had to beg (Arbor Prep athletic director Scott) Stine to let me do track.”
When Stine said yes, she also had to find competition. Since Arbor Prep is not part of a conference, she helped make her own schedule. She competed at weekend events like the Farmington Invitational, Oakland University High School Invitational, Ann Arbor Greenhills April Showers Invitational and Ypsilanti Lincoln’s Railsplitter Invite.
“I would look for weekend events to go to, then ask Mr. Stine to register me,” she said. “I wanted to compete at races where I knew there would be good competition. Almost everywhere I went there were 30 to 40 other schools there. I want to race against good competition.”
She won the 3,200 and finished second in the 1,600 at her Regional.
Her personal best this season in the 1,600 was 5:00.31, which is second-fastest in LPD3 behind only 2024 champion Emmry Ross of Onsted. She’s also run second in LPD3 in the 3,200, about eight seconds behind Ross. She finished ahead of Ross in that race at the Regional at Adrian Madison.
“I’m hoping to get into the fours in the mile,” she said.
Stine is the official head coach of the Gators track team, but Bush did a lot of research about workouts and training on her own, with a major assist from cross country coach and school dean Stephanie Roberts.
“She was really helpful with timing and giving me splits,” she said. “I do appreciate everything she has done and being there. It has helped me a lot doing the research on my own, though, because I’ve learned so much from doing it.”
Last year, before Arbor Prep was allowed to run in postseason competition, Bush raced in four events when she could – the 400, 800, 1,600 and 3,200. She started this season running the 400 as well, but decided to go with her strength and focus on the two longest distances instead.
She’s not one to shy away from competition, which has been the mantra at Arbor Prep no matter the sport.
“For some people it can be difficult when it gets (to be) higher competition, but I’m used to that,” she said. “Having such good competition in multiple sports is helpful.”
Bush lives in Dexter. She’s been part of the Arbor Prep sports program, however, since she was in the fifth grade when she became the ball girl for the Gators girls basketball team.
“I really liked going to their practices and games,” she said. “When I was younger, I would go to a lot of their games because they’ve always been so good. The team became like sisters to me, and it made me want to go there.”
Bush plans to run at Oakland University next season. She had debated playing basketball in college, but said she started looking more at track & field after Oakland contacted her last year. She wants to go into pre-medicine or study to become a physician’s assistant.
And she’s looking forward to having teammates again.
“It was a very hard choice. I think I’ve always focused more on basketball. I’m curious to see what it will be like doing (running) year-round,” Bush said. “I’m looking forward to running in college, to have teammates to work out with and push each other.”
Doug Donnelly has served as a news and sports reporter at the Adrian Daily Telegram and the Monroe News for 30 years, including 10 years as city editor in Monroe. He's written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. He is now publisher and editor of The Blissfield Advance, a weekly newspaper. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTOS (Top) Arbor Prep senior Eliza Bush rounds a curve during a track race. (Middle) Bush puts up a jumpshot at the Breslin Center. (Below) Bush takes a photo during a visit to Oakland University. (Track photo by Dan Zeppa; Oakland photo courtesy of Bush family.)