Ewen-Trout Creek Racers Fueled to Go Distance Again
By
John Vrancic
Special for MHSAA.com
May 25, 2021
BARAGA — Elise Besonen wasn’t always a huge fan of distance running.
Then came 2020 and the COVID-19 pandemic, and the current Ewen-Trout Creek senior had a change of heart.
The University of Wisconsin-Superior basketball recruit now says she enjoys running.
Maybe there’s some truth to the saying “Absence makes the heart grow fonder.”
“I was pretty bummed when we didn’t get to run last year,” she said shortly after placing second in the 3,200-meter run at 13 minutes, 33.68 seconds in the Upper Peninsula Division 3 Regional meet last Wednesday at Baraga. “Then, I started running on some side roads with my dad, and it completely changed my mindset. It has been fun running for my dad. In my freshman year during driver’s ed, it was just us two. I guess it was sort of a blessing in disguise.”
Besonen was also runner-up in the 800 (2:40.21) and 1,600 (5:43.59) at the Regional, qualifying her for all three races at the Upper Peninsula Finals on June 5 at Kingsford.
“It was a pretty short meet,” said Besonen, who was also runner-up in the 800 at the previous Monday’s Copper Country Invitational in Houghton in a school-record 2:32.81. “The 800 and 3,200 were pretty close together, which made it pretty difficult because they were right on top of each other. At least my legs were warmed up.”
Junior Jonah Nordine hadn’t run in nearly a week following a mishap during homecoming activities at the school two weeks ago.
“I fell off a bike and scraped up my knee and arm,” he said. “We usually have homecoming for basketball, but that got postponed due to COVID and (we) held it during baseball and track this year.”
Nordine, the reigning U.P. Division 3 cross country champion, won the 800, 1,600 and 3,200 in the Marcy Bracket Invitational at Bessemer on May 13, then was runner-up in the 800 (2:16.48) and 1,600 (4:40.27) and third in the 3,200 (11:28.33) at Baraga.
“I had a side ache in the 3,200,” he said. “I probably didn’t eat enough (that day). I was pretty happy with my times. I just wanted to qualify. We had perfect conditions at Bessemer. I didn’t run in Houghton, but it was quite warm. It was in the 80s. I’m just glad to be running this year after losing my freshman season to COVID.”
“Jonah’s success generates a lot of excitement for this team," added Ewen-Trout Creek track and cross country coach Brad Besonen, who also is Elise’s father. “Jonah’s personality changed after his success in cross country last fall. He has become more outgoing.”
Elise is best-known as a high-scoring guard who made the Division 4 all-state basketball team again this winter and was named Upper Peninsula Division 4 Player of the Year in the sport.
She figures to continue playing point guard for Wisconsin-Superior, another chase she’ll take on when her track season is done.
“There will be a lot of adjustments to make,” she said. “Everybody wants to be there, and I’m looking forward to that.”
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTOS: (Top) Ewen-Trout Creek’s Elise Besonen completes her anchor leg of the 3,200 relay during the UP Division 3 Finals in 2019. (Middle) Jonah Nordine crosses the finish line first at last fall’s UPD3 Boys Cross Country Final. (Photos by Cara Kamps.)
McCarey Caps Niles Career Among School's All-Time Track Greats
By
Scott Hassinger
Special for MHSAA.com
June 3, 2025
NILES – For such a decorated athlete, Niles track & field star Ayden McCarey is as humble as they come.
That one trait is what makes him such a joy to coach, says Tony Todd, the Vikings' longtime leader of the boys program.
Todd, a Flint Kearsley graduate and former participant himself in the oval sport, has seen many great performers during his 27 years directing Niles' program. But he contends that McCarey is one of the best he's ever coached.
McCarey, who has signed to run track at the Division II level at Grand Valley State University, capped off a glorious high school career during Saturday's Lower Peninsula Division 2 Finals in Hamilton.
McCarey returned home with all-state honors in two events, finishing second in the 110-meter high hurdles (14.43) and third-place in the 400-meter dash (49.27). His time in the 110s broke the school record. He has the second-fastest time at the school in the 400 dash, less than a second behind 2018 Niles grad Jordan Brown, currently the Vikings' sprint coach, who owns the record at 48.50.
McCarey also qualified in the 300 intermediate hurdles and ran anchor leg for the Vikings' 1,600 relay on Saturday.
"Ayden relishes the competition. The bigger the meet, the more he seems to rise to the occasion and perform well. When someone has a faster time, he can't wait to race against them. He gets excited over the chance to compete against someone faster," Todd said.
Also a standout defender for the Niles boys soccer team, McCarey finished runners-up in both the 110 highs and 400 his junior year. As a sophomore he placed sixth in the 110 and 10th in the 300. He began competing in the 400 midway through his sophomore season.
"It's just nice to know that all your hard work you put in got you to state. There's a lot of competition there. I am just happy to represent my school for a third time," McCarey said.
He credits an increase in distance workouts and his increased focus on the 400 as big reasons for his improvement in that event this season.
"I try and focus on all my events, but it just so happened I spent the most time focusing on the 400 this season,” McCarey said. “You need a lot of stamina to run that event, and it also helps me in the longer hurdle race as well. I've been successful in the 110 highs because I concentrate on attacking it whereas most people sometimes hop over them and that slows them down and hurts their time. I get a good start, and I'm able to maintain my speed throughout the race."
McCarey owned the fastest time in the 400 among Lower Peninsula Division 2 competitors after the Regional meet. He was ranked second in the 110 highs and fourth in the 300 entering the Finals.
"Ayden goes non-stop and never complains. He's one of those kids that will run through a wall for you,” Todd said. “Sometimes I take advantage of that to get that extra effort out of him. He is very humble, and if you try and compliment him he just smiles and puts his head down and keeps going. I worry more than he does if he doesn't get the accolades that he should. He is a quiet kid who leads by example. His form in the hurdles has improved all four years."
McCarey went through his entire high school track career without an injury.
"That's a big thing. Coaches have to learn when to pull back. He's never had a serious injury that left him having to sit out a practice. You can attribute that to his extraordinary work ethic because if you slack off, that's one of the easiest ways to get hurt,” Todd said. “He stays in shape year round with his participation in soccer and track. He is very versatile and can compete at the state level in any event from the 100 up to the 400, along with the hurdles and relays.
"His conditioning and running that he does during his soccer practice builds his endurance for track. In turn, the speed he's developed in track helps him out on the soccer field."
McCarey is looking forward to competing in college.
"I decided to go to Grand Valley because they have a solid track program, and it’s not that far from home. I liked their business program there too," McCarey said.
Todd is looking forward to seeing what McCarey can do at the next level.
"The biggest thing that will make Ayden a valuable competitor in college is that he is a natural athlete. There is only so much you can coach,” Todd said. “It takes a good coach and a good athlete to make a champion. But 90 percent of that is the athlete. If they listen and do the workouts, they will succeed.
"I couldn't be more proud of his four-year high school career. He had the most outstanding track career ever at Niles High School, and he's a great human being and student. This young man is going to do great things at Grand Valley and in life. I'm proud to have been his coach for his entire high school career."
Scott Hassinger is a contributing sportswriter for Leader Publications and previously served as the sports editor for the Three Rivers Commercial-News from 1994-2022. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS (Top) Niles senior Ayden McCarey leaves the starting block during the 1600-meter relay at his team’s Regional. (Middle) Niles coach Tony Todd, left, takes a photo with McCarey before the start of a practice last week. (Photos by Scott Hassinger.)