Frankfort Relay Recipe Proven Winner as Panthers Seek to Extend Title Streaks
By
Tom Spencer
Special for MHSAA.com
April 7, 2026
FRANKFORT – Frankfort may not have written the recipe for winning MHSAA Finals relay championships.
But they follow one that’s shown growing dominance in Division 4 over the last half-decade.
It starts with four student-athletes able to make strong friendship bonds. Then, lots of practice is added to develop muscle memory and mix in ways to maximize speed potential in the designated 30-meter exchange zone. And, perhaps finally, it is highly recommended to blend in near-perfect handoffs.
Frankfort has been crowned the LPD4 400-meter relay champion the last five years. The Panthers also have run the LPD4 Finals record time in the event, in 2024. And to top it off, the Panthers broke the 800 relay meet record in winning that race last spring.
The championships have come with different tight-knit combinations of runners over the years. Current junior Alice Luther, current seniors Addison Jarosz and Sofia Alaimo Schindler and 2025 graduate Gwyneth Dunaway won both championships together last season and the 400 title in 2024 as well, and first-place combinations also have included Addison Chownyk, Reagan Thor, Tara Townsend, Keyan Clapp, Grace Wolfe and Eliza Frary.
To finalize the recipe, the Panthers add optional ingredients – a golden baton and pineapple socks
Be sure though, it is the golden baton but not the same pineapple socks.
“I get different pairs, because I wear them for all my sports,” said Jarosz, now a senior, who’s been on the last three 400 relay champions along with fellow senior Alaimo Schindler. “They get worn down, but I've worn them since like seventh grade.”
Jarosz is not sure how her special socks-wearing got started. She only knows the first time produced satisfying results. She also runs middle distances with her socks on display for multiple laps.
“I think I might have gotten them as a gift because I was in middle school and going through a phase of crazy socks and stuff,” Jarosz recalls. “I had good luck so now I always wear them.”
As for the golden baton, it’s currently stored in the home of Alaimo Schindler. It got there after last year’s team competed at the Nike Outdoor National Championships in Eugene, Ore. It’s there for safe keeping and only used for relays Jarosz and Alaimo Schindler race.
“We don't let anyone else use it but us – Addie and I have been running together since middle school, and that's the baton we use,” Alaimo Schindler said. “It's just special to us, and it has one tiny dent.”
The bonds – and skills – formed over the last three years by those two and Luther are expected to bode well for the Panthers again this year.
“I think that there's always kind of pressure going into state finals, but I think that we have great coaching and we all work really hard,” admitted Luther, who also runs hurdles. “Gwen's shoe is a hard one to fill, but I think that we have good candidates who are willing to work hard to do it.”
Sophomore Riley LeVack is expected to join Luther, Jarosz and Alaimo Schindler on the shorter relays at the Regional, which the Panthers will host in late May. LeVack filled in a handful of times last spring, helping the Panthers pick up key competition points as they collected team trophies as well.
“Getting on the relay team is a big deal for the girls because this won't go on forever, and it's going to be something they'll look back on and really appreciate how good they were in high school,” said sixth-year Frankfort head track & field coach Ed Schindler. “Sophia, Alice and Addie all had it where they joined a team that had already won the state, so now it's Riley’s turn to see if she can win the state championship with them.”
The composition of the 400 and 800 teams this year will be finalized in time for the Regional. Frankfort has won every relay over the last two Regionals on the way to claiming the team titles at those meets as well. The Panthers also won the Northwest Conference last season. Those team championships in both the league and Regional were the first won by the program over more than 50 years of competition.
“All of our girls are really fast in relays because once we get to max speed, we're pretty good and manage 30 meters of exchange well,” Schindler pointed out. “We have a person on our 4x4 team that pole vaults and another one on our 4x8 that does too. They're all great athletes. When you have a good core group of maybe eight of your total 13 athletes that really score in big meets, that's gives you a shot at the state championship.”
Frankfort placed second to Fowler at last year’s LPD4 Final, its highest MHSAA Finals team finish. In addition to repeating as Regional champion, and keeping the Finals relay title strings alive, Frankfort has its eyes on a Michigan Interscholastic Track Coaches Association team championship.
The Panthers will start the season with lots of confidence they’ll repeat their relay dominance – even if new fourth runners don’t lead to faster times than last year.
“Last year when we were competing against other teams, we were winning by a few seconds, so we have that room and space for another runner who is just a few seconds behind Gwyn,” Alaimo Schindler said. “We're really close to each other, and we hand it down each year. So I'm still I'm very confident, and I think with a lot of practice, we will get to where we were last year.”
“Our handoffs are so good it gives us just that little bit of advantage and helps us get a little bit ahead,” added Jarosz. “It just amazes me sometimes that just that little bit can do a lot.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Frankfort's Sofia Alaimo Schindler crosses the finish line first in anchoring her 800 relay to last season's Division 4 championship. (Middle) Alice Luther rounds a curve during a winning relay. (Below) From left: now-graduated Gwyneth Dunaway, Luther, Alaimo Schindler and Addison Jarosz take a photo at last year's Finals holding their golden baton. (Photos by Ken Swart/RunMichigan.com.)
Divine Child Piles Up Points Across Several Events to Earn Podium Climb
By
Scott DeCamp
Special for MHSAA.com
June 2, 2024
HAMILTON – After Dearborn Divine Child’s girls track & field team had captured its first MHSAA Finals title in 11 years Saturday at Hamilton’s Hawkeye Stadium, head coach Danny Foster rattled off the names of the coaches on his staff.
Makes sense: The Falcons earned their latest championship largely through a group effort.
Led by freshman Aubrey Wilson and a cast of point-winners, Divine Child seized the Lower Peninsula Division 2 championship by totaling 46 points. Yale was runner-up with 39 points, followed by East Grand Rapids in third (36), Romulus Summit Academy North fourth (33), and Saginaw Swan Valley fifth (25).
“It’s the best feeling in the world, especially when you know what your young people have went through to get to this point – the belief, the hard work,” said Foster, who is in his first season at the Divine Child helm but has coached for more than three decades, much of that time spent in the Detroit Public School League.
“I mean, to understand and know what they go through, it’s awesome. They are a talented group, dedicated to what we do, to what we believe. The girls team, the boys team, we’re all one team and that’s how they’ve worked all year. They come to work.”
Wilson certainly made a mark in her debut season. She took first place in the 100-meter dash with a time of 12.33 seconds and runner-up in the 200 (25.15). Wilson also ran a leg on Divine Child’s second-place 800 relay team and fifth-place 400 relay quartet.
Junior Kathryn Kurtinaitis also scored valuable points for the Falcons with her runner-up finish in the 400 (57.92).
Divine Child’s depth made a difference. The Falcons placed first and fourth in the 100, second and seventh in the 200, and eighth in the 1,600 relay.
“It’s incredible. I can’t believe we made it. It’s unbelievable. I’ve been dreaming about this night (for a long time). I’m really happy right now,” Wilson said. “(Winning the 100) was so unexpected. I mean, my start (was not ideal). It was a little wobbly, but I’m proud that I kept going through and I trusted the process.
“The way I got here is that I practiced and I worked at it. I wouldn’t be here today without my motivation from my teammates especially, going to practice every day, cheering me on. It was an incredible season. I’m really happy how it ended.”
Saginaw Swan Valley junior Sydney Kuhn also was very pleased with her day.
Kuhn raced to first-place finishes in the 200-meter and 400 dashes. She ran 24.89 in the 200 and a personal record of 55.06 in the 400, plus she anchored the Vikings’ 1,600 relay team that placed fourth.
“It’s been a great season and just a lot of fun,” said Kuhn, who did not play basketball this year because her focus was on track. “Last year I struggled with a (stress fracture) injury, but this year it’s just been amazing. I’ve PR’d, like, every race I’ve ran so it’s just been a lot of fun.”
For East Grand Rapids senior Drew Muller, who won her third straight Finals title in the 1600-meter run, “fun” was the operative word of her final track season with the Pioneers.
Muller won the 1,600 on Saturday with a season-best time of 4:51.49. She also anchored East Grand Rapids’ first-place 1,600 and 3,200 relay teams and placed sixth in the 800.
Muller was part of MHSAA Division 2 title teams for East Grand Rapids in 2022 and 2023. She was also an individual Finals champ in cross country and part of a team that captured a state title in that sport.
“Individually, I had an OK season, so it felt good to kind of end if off in high school at East in a really good spot,” said Muller, who has signed with University of Virginia.
“I wanted to end on, like, a good attitude and savor all the fun high school moments. Super excited to race next year in college, but I’m going to miss this team so much. I have probably stuck with running because of this team. I’ve been trying to savor every senior moment.”
Chelsea senior Leila Wells also made the most of her final high school track meet. She collected her second 100-meter hurdles title in three years with a PR time of 14.92 despite being seeded fifth in the event. She did not compete at the Finals last year because of an ankle injury.
Wells is taking her athletic talents to Virginia Tech, where the 5-foot-7 shooting guard will play basketball.
“It’s been a whole year, so I was kind of hungry and had that fire to be back all season,” Wells said. “Actually being here was amazing. I came in seeded fifth from the Regional, so I was really passionate about running my best time today.”
Other event champions Saturday included: Goodrich’s Layla Jordan in the 800 (2:09.92), St. Johns’ Ava Schafer in the 3,200 (10:39.77), Yale’s Sadie Dykstra in the 300 hurdles (45.00) and long jump (18-½), Eastpointe’s Kalia Monroe in shot put (45-6), Marysville’s Janae Hudson in discus (140-3), Hastings’ Bella Friddle in high jump (5-5), and Ortonville Brandon’s Allison Shelton in pole vault (11-9).
Summit Academy North won the 400 relay (48.75) and the 800 relay (1:40.95). Coldwater junior Brianna Barle won the 100 and 200 adaptive race championships.
Foster gave a shout-out to his four “awesome” seniors and stressed that Divine Child’s team title came through a team effort.
“They put in so much work. Whatever we asked of them, they put in the extra mile. They look at us sometimes, but they put that smile on and they say, ‘OK, coach.’ And that’s what made them so special and they worked so hard,” he said.
“I mean, these young ladies have worked hard since day one. They’re just a special group.”
PHOTOS (Top) Members of Dearborn Divine Child’s girls track & field team hold up their latest championship trophy Saturday. (Middle) East Grand Rapids’ Drew Muller leads the pack during a relay win. (Click for more from Dave McCauley/RunMichigan.com.)