Gall Makes Most of Last Finals Run
By
Tom Markowski
Special for Second Half
June 1, 2019
JENISON – Shepherd senior Amber Gall withstood the elements and pressure to end her tremendous career the way she hoped it would.
Gall won the 800-meter run and the 1,600 on Saturday, and began the day helping her team to a first-place finish in the 3,200 relay (9:33.89) at the MHSAA Division 3 Track & Field Finals at Jenison High School.
Three weather delays – one that delayed the start of the finals until 3 p.m.; the second, a 30-minutes delay, halfway through the meet; and the last one just before the start of the final event (1,600 relay) that pushed the conclusion deeper into the night – caused athletes and officials to pack and unpack throughout much of the day.
The rain, wind and hail didn’t seem to bother Gall, who will attend University of Michigan in the fall on a track scholarship. She won the 800 run as a sophomore and also ran on the winning 3,200 relay that season. Gall finished second in the 800 last season, one hundredth of a second behind Judy Rector of Hanover-Horton, and she and her teammates also placed sixth in the 3,200 relay in 2018.
“I’m excited,” Gall said after crossing the finish line in the 800 with a time of 2:12.72. Lauren Freeland of Kent City was second with a time of 2:13.97. “Last year I lost by .01 to one of my best friends.
“Mentally, it takes a toll. Last year I had a good year, not my best. I couldn’t be happier with the way this year has gone. The 800 is probably the toughest to run. It’s the gutsiest. You have to find another gear. For me, my blood pressure drops really fast so I have to do a lot of prerace work.”
As far as strategy, Gall said it all depends on how the race is run. She trailed Freeland at the halfway point before making her move.
Gall spent two minutes immediately following the race talking and consoling her teammate, Amelia Gouin, a sophomore, who finished ninth in the 800.
“I told her she has some big races ahead of her,” Gall said.
Pirates capture title
Pewamo-Westphalia won its first team title since 2015 and fourth overall as it finished with 45 points. Last season’s co-champion, St. Charles, was second with 37.5 points and Shepherd took third with 35. Scottville Mason County Central was fourth with 31, and Quincy placed fifth with 30.
Kent City won the meet’s final event, taking the 1,600 relay with a time of 4:04.15. Mason County Central, with a time of 4:04.55, placed second, and those eight points moved it past Quincy for fourth place in the team competition.
No Pewamo-Westphalia athlete placed first, but two of its relays, in the 800 and 3,200, placed second. The top individual finisher for the Pirates was Sophie Thelen. She placed third in the 100 dash and took fourth in the 200.
Inspired
Motivation comes in many forms. For Elizabeth Gramza, a senior from Perry, it came from a fellow track athlete on the boys team at Perry.
Gramza did not place in any event last season but took first in the 100-meter hurdles on this afternoon.
She finished second in the Regional and was seeded ninth entering the finals. Seeded No. 1 was Brittany Bowman of Kingsley.
“I was perfectly getting over the hurdles,” Gramza said. “I was going against the top seed in the prelims and I beat her (with a time of 15.90. Bowman ran a 15.91). I felt really comfortable in the prelims. That gave me confidence.”
Gramza’s best finish last season was ninth in the 300 hurdles. Not only did she not score a point in 2018, but Perry as a team did not score.
“We came in to compete,” Gramza said. “I’m not sure what the difference was this year. I was with a very good hurdler (on the boys team) and he’s short. He said he works hard in practice day after day without getting much results. He said he watched me come out (last season) and saw that I just started running well. That flipped my switch. I started working a lot harder, every day in practice.”
Bowman did place second in the 100 hurdles with a time of 16.04.
Gramza was also scheduled to compete in the pole vault, 300 hurdles and 400 relay. She did well in the pole vault finishing third with a vault of 10 feet, 3 inches. Jael Wood of Scottville Mason County Central took first in that event at 11 feet, 6 inches.
Youth is served
It’s not supposed to be this easy, particularly when one considers Lexus Bargesser of Grass Lake is a freshman.
Bargesser won the sprint double, the 100 and 200 dashes, with times of 12.56 and 25.43, respectively. The time in the 100 is a personal best. She won the 200 by more than half a second.
“That’s my favorite race,” she said of the 200. “I love the energy. You feel yourself, on the run, having all that energy. It’s one of those races, a long sprint that I love. The energy of this meet made me better. I was hoping (to win both). Anything can happen. I was thinking this morning, I can win this.”
Jayden Humphrey of Manchester placed second in both (12.82 in the 100, 26.04 in the 200).
Sprint relays go to reigning co-champ
St. Charles won both the 400 and 800 relays last season on its way to the school’s first Finals team title, which it shared with Hart. On Saturday, St. Charles won both again – and there were some familiar faces leading the charges.
Celine Whiren, a junior, ran on both relay teams each of the last two years, and this time she ran anchor on the 800.
“Pewamo-Westphalia was winning when I got the baton,” she said. “Oh, it must have been four or five strides and I just ran my normal race.”
St. Charles won the 400 relay with a time of 49.95 seconds and the 800 with a time of 1:46.05.
Well worth the wait
Mikayla Williams of St. Charles competed in three field events and in the last one, the long jump, she recorded a personal best of 17 feet, 2 inches to place first. Last year she placed second in the long jump.
“It actually came on my first jump of the (event),” she said. “I jump three events (high jump, pole vault and long jump), and lately I’ve been babying my (left) knee. I jump off my left knee, and today it felt great.”
Williams will attend Wayne State next season and expects to compete in the triple jump and the long jump.
She also played volleyball in the fall. So why risk injuring your knee playing two sports?
“I jump off two knees in volleyball,” she said.
Makes sense.
Repeat champion
Renae Kutcha of Jackson Lumen Christi said she felt the pressure of winning the 400 dash as a freshman last season. To offset this she decided to work harder, a regiment that included running the 800, to improve her leg strength. It worked.
Kutcha’s time of 57.81 in the 400 on Saturday was good enough to get her past Josee Behling of Boyne City, who placed second in 58.04.
“Doing the (800) helped me,” Kutcha said. “I wasn’t running well early in the season, and then I remembered that this was my event. So I got my legs stronger, and my times started to go down.”
Winners all
Byron sophomore thrower Sarah Marvin won both the shot put and discus Saturday, ahead of Caro's runner-up Sheridan Dinsmore in both events. Marvin had taken third in both as a freshman.
Muskegon Western Michigan Christian freshman Abby Vanderkooi won the 3,200 in 10:36.17, clearing the field by more than 21 seconds.
Onsted junior McKenna Russell repeated as champion in the 300 hurdles. Hillsdale junior Bailey Morgret won a close competition in the high jump.
PHOTOS: (Top) Shepherd's 3,200 relay, including Amber Gall (second from left), celebrate a win Saturday at Jenison. (Middle) Pewamo-Westphalia breaks past the finish line for more points on the way to winning the team title. (Photos by Annette Tipton. Click to see more from RunMichigan.com.)
Frazee Set to Finish Long Race to Return to Track After 2-Year Health Fight
By
Tom Spencer
Special for MHSAA.com
April 17, 2026
When Brooklynn Frazee next competes for Buckley girls track & field team, tears are going to flow.
And that very well may be today.
“To be honest, I'm not looking for anything — I just want to see the joy on her face again,” said sixth-year Buckley coach Jolie King. “It gives me goosebumps. If you saw this kid run, and then to know what she's been through … the minute she gets on the track and completes the race, I'm going to cry. Yeah, I'm going to bawl on the track.”
Frazee, now a senior, is expected to run the sprints and long jump today when the Bears travel to Benzie Central for the 8-team Garland Invite. She hasn’t competed for the Bears since her sophomore year. As a freshman, she won the 100-meter dash with a personal-best 12.47 seconds and took second in the 200 as Buckley won the Lower Peninsula Division 4 championship, its first team Finals title in the sport.
There had been lots of preseason excitement the following spring, and thoughts of repeating for the Bears, who had Frazee and Aiden Harrand back – Harrand who won the 1,600 for the third time and the 800 and 3,200 as well during the 2023 team championship run.
But long before Harrand eventually became the LPD4 champion again in the 400 and 1,600 to close 2024, Frazee began to face constant illness and a major injury.
“I was competing well and felt ready for another strong season,” Frazee said of her early sophomore competitions. “But deep down, I knew something was wrong. I was battling non-stop illnesses like strep throat, pneumonia, low iron, aches and pains and fatigue. Even with all of that, I kept competing. I loved my sport, and I did not want to let my team down.”
Frazee wound up missing weeks of her sophomore season but kept her eye on qualifying for the Finals in hopes of repeating in the 100.
“The constant illnesses and stress on my body finally caught up with me,” she said. “I suffered level 3 out of 4 tears from my hips to my knees. Suddenly, I went from competing to being sidelined.”
Following brief breaks for recovery purposes, Frazee did manage to qualify for the 2024 Finals in the long jump, 100, 200 and 400-meter runs.
“After another week of rest, I made it to the state finals meet,” she recalled. “I fought through the pain and made the finals in the 100-meter dash and long jump. I missed qualifying for the 200-meter finals by just one spot. By then, my body was fading fast. I was unable to sprint in the 100 finals and just crossed the finish line. I was not able to run the 400 meter.”
That was the last time Frazee competed for Buckley.
She’s coming back after nearly two years of treatments that kept her out of track and basketball. She endured the two years while staying involved in Buckley sports as a team manager for cross country, track and basketball and while strengthening her already-strong faith.
“After the 2024 season, doctors thought it might be multiple sclerosis. I was also diagnosed with mono but when that didn't go away eventually, I received the diagnosis that changed my life,” Frazee said. “I don't really want to go into much detail about the diagnosis specifically, but it definitely changed my life. As treatments became harder, I was no longer able to help during the basketball and track seasons. I made it to a few track meets to cheer on my team, but many times I had to leave early because of the pain and fatigue.”
Buckley hoped to have Frazee back for its season-opening invitational last week. She ran indoor track races over the winter but returned from spring break sick. She’s missed the Bears’ first two outdoor meets but returned to school Wednesday.
“Friday is a go,” said Todd Frazee, Buckley’s athletic director and Brooklynn’s father. “The poor girl was so excited for her season to start, and then this virus hit. I can really feel for her.”
But now that Frazee is nearly back, King believes the Bears will be seeing an even faster senior on the track.
“Part of me is, like, holy cow this kid's faster now, stronger, and smarter and when we can get her on the track, she's going to blow people's minds,” King predicted. “But then the other part of me is, I don't want to do this to her. I'm not putting any of my hopes and dreams on this kid at all. I'm celebrating.”
The senior speedster, who is also a member of the Buckley school record-holding 3,200 relay team, offers another perspective.
“I've gone from helping lead my school to its first state final championship as a freshman, to nearly losing sports completely,” Frazee acknowledged. “I'm fighting back to come back just as strong. My faith grew stronger and through everything I've faced, I believe that God was leading me toward a bigger purpose.”
Without Frazee, the Bears finished fourth in the team scoring at the 2024 Finals. Last year, after Harrand’s graduation the previous spring as well, Buckley qualified for just three events.
As sophomores last spring, Mikayla Kulawiak qualified in the high jump and finished fifth, and Maddie Snider qualified for the 100 hurdles. Kulawiak set the school high jump record at 5-foot-2 as this spring season opened up. The Bears also have seniors Addison Harrand and Kinsey Peer and sophomore Ariana Paris back from last year’s Finals-qualifying 3,200 relay.
Also, the top two finishers from Buckley’s third-place team effort at last fall’s LPD4 Cross Country Final – Brooklyn Griffin and Mirthe Breuker, an exchange student from the Netherlands – are running track and have the Bears excited for what lies ahead.
Griffin, just a freshman, is already bolstering the Bears in the 100, 200 and 400-meter races, along with the long jump and pole vault. She won the 400 at Wednesday’s Northwest Conference meet.
With Frazee likely returning, the Bears now have their eyes on the Regional hosted by conference rival Frankfort and ultimately the May 30 Finals at Hudsonville Baldwin.
“We're just taking one day at a time,” said King, who noted it’s been devastating to watch Frazee’s struggle. “Brooklyn’s is a tremendous athlete and a tremendous person, and my heart just breaks for her. She’s very focused and telling herself May 30th. We have to take it day by day. Actually, we take it minute by minute.”
Frazee echoed her coach.
“We have a small but mighty team this year, and our goal is not to win the small meets, but focus in on what really matters, as well as each of us have individual goals that we are excited to cheer each other on in achieving.” she said. “I'm excited for this season and this team as I know it'll be one to remember. My goal is May 30th, the state finals, and just to enjoy being back and able to compete.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Buckley’s Brooklyn Frazee, middle, competes in a race during her sophomore season in 2024. (Middle) Frazee, right, celebrates with a teammate. (Below) The Bears’ Brooklyn Griffin, right, hands off the baton to Mirthe Breuker during a relay this spring. (Frazee photos courtesy of Todd Frazee. Relay photo courtesy of Jolie King.)