High 5s: 6/5/12
June 5, 2012
Each week, Second Half gives "High 5s" to athletes and a team based on their accomplishments the previous week or throughout the season.
A four-time track champion and a longtime state tennis power once again at the top make up this week's list of high achievers.
Sami Michell
Reed City senior
Girls Track and Field
Michell became the first Lower Peninsula four-time champion at an MHSAA Girls Track and Field Final since 1979 when she won the long jump, 100 hurdles, 300 hurdles and 200 on Saturday at the Division 3 meet at Comstock Park. Her time of 42.4 in the 300 hurdles broke the all-Finals record that had stood since 1984, and she also set Division 3 Final records in the long jump (18-6.5) and 100 hurdles (13.84) – breaking the record she previously held in the latter. Total, Michell has won eight MHSAA championships during her three-year high school career. She’s also a setter on the volleyball team and the top-ranked student in her class with a 4.0 grade-point average. Her mother Vikki is the coach of Reed City’s girls track and field team, and her father Brent coaches the boys team.
Fantastic 4: “I wanted to win four; I thought about it, but it was kinda crazy when I actually did it. Really, after I crossed the finish line in the 200, I was pretty happy then. Definitely 200 (was the hardest). It was the last one, and I wasn’t seeded first in that one.”
I learned the most about running from: “Both my parents. They both help me in different ways. It’s pretty cool, but it’s hard sometimes. Sometimes listening to them is harder because I think they don’t know what they’re talking about when they do. But just because they’re my parents it’s harder to listen.”
Up next: All I really know is I’m running track someplace. I have no idea where I want to go. A couple of schools down south really seem interested (including Clemson, plus Michigan State closer to home). Stanford seems interested.”
Fun with numbers: “I’m thinking (I’ll study) accounting. I’m kind of a perfectionist. I like the math part of it.”
Air Michell: Despite standing only 5-foot-8, Michell has a vertical jump of nearly 30 inches and just misses being able to touch the basketball rim. “But I can touch the part connected to the backboard. That would be pretty sweet.”
Birmingham Seaholm tennis
Birmingham Seaholm won only one individual flight, but also had three runners-up in edging Grand Rapids Forest Hills Northern 27-25 at the top of the Division 2 Final standings Saturday. The Maples won their first MHSAA team championship since 2004, and ended FHN's six-season streak of shared or outright titles. Seaholm had finished runner-up to the Huskies in 2011.
Jackie Meier and Rachel Wilson won what ended up being the deciding match by downing the pair from Forest Hills Northern in the final at No. 3 doubles. Seaholm also gained valuable points by placing seven flights in at least the semifinals.
This spring's previous honorees
- Sarah Appold, Saginaw Valley Lutheran softball
- Katie Brozovich, Clarkston tennis
- Latipha Cross, Southfield track and field
- Sarita Dotson, Battle Creek Lakeview track and field
- Lauren Hooker, East Grand Rapids lacrosse
- Drake Johnson, Ann Arbor Pioneer track and field
- Jake McFadden, Clare track and field
- Mike Nagy, Manistique golf
- Cullen Prena, Walled Lake Central track and field
- Erika Southworth, Decatur softball
- Nick Stiles, Bath baseball
- Malloy Weber, Northville soccer
- Zack Zingsheim, Lansing Catholic track and field
- Garret Zuk, White Lake Lakeland track and field
- Detroit Western International baseball
- Grand Rapids West Catholic golf
- Grosse Pointe South girls track and field
- Muskegon Mona Shores golf
- Remus Chippewa Hills girls track and field
- Richland Gull Lake baseball
- Stevensville Lakeshore softball
Seaholm tennis title a true team effort
June 8, 2012
By Geoff Kimmerly
Second Half editor
Birmingham Seaholm’s MHSAA Division 2 championship Saturday was the “terminus in the odyssey of our souls,” as coach Scott Ransome described it at the team’s banquet earlier this week.
In other words, it was quite a trip – punctuated by the team’s first title since 2004. And put in those words, it was a classic.
Seaholm placed seven flights into semifinals, and despite only one individual champion scored 27 points – two more than runner-up Grand Rapids Forest Hills Northern, which had won or shared the last six Division 2 titles. Seaholm finished second to FHN in 2011.
“I don't think, player for player, we were as strong as we were three years ago (when the Maples finished fourth). I thought three years ago we had the make-up, the players with the skill set (to win)," Ransome said. "But these players, whatever they lacked in skill set, they certainly made up for in desire. They were hungry.”
The Maples receive this week’s Second Half team High 5 for how they won almost as much as winning itself. Sophomore Jackie Meier and freshman Rachel Wilson teamed to win the No. 3 doubles championship – playing to their top seed in that flight. But six other flights also played at or above their seeds.
It was a gratifying end to a two-month stretch that saw the Maples start with high expectations after finishing seven points behind FHN at the 2011 Final. They dominated in early competition, but then were dealt a sad blow when junior Nancy Benda – a second seed at No. 1 singles last season – was lost for seven weeks with a stress fracture.
Ransome and assistant coach Paul Young took an approach of emphasizing interchangeable parts – “We said, ‘Let's not fixate on Nancy. She’s an integral part of the program, but she in herself is not the entire program,’” Ransome told his team – and after playing a few matches defaulting at No. 1 singles, moved everyone up a flight and finished 13-1 without her in the lineup.
Meanwhile, Ransome and Young prepared their healthy players to be strong at the end. The Maples regularly do ladder drills and other agility work for 45 minutes at the start of practice before taking their first hits of the day. And the team’s No. 5 and 6 doubles teams continued to push those ahead of them to help them get stronger.
“It was almost like when Nancy returned, those girls were able to catch a breathe,” Ransome said. “They were able to get some rejuvenation in going back to their rightful positions.”
Seaholm tied with eventual MHSAA Division 1 runner-up Clarkston for the Oakland Activities Association Red championship, then finished runner-up to Bloomfield Hills Marian at the Regional. But with the benefits of season-long preparation for a final run, plus improved skills Ransome and Young saw across the lineup, the Maples had one more effort left – a championship effort, it turned out.
Sophomore Labina Petrovska advanced to the final match at No. 2 singles, as did sophomore Lauren Frazier at No. 3 and freshman Claire Markley at No. 4. Petrovska and Markley were second seeds, and Frazier was a third.
Senior Katie Root and junior Lauren Benderoff made the semifinals at No. 4 doubles as a fifth seed. And Benda won a match at No. 1 singles despite coming in unseeded.
“It was gratifying more than anything else. That’s the only way I can describe it,” Ransome said. “For what we had, for us to have enough balance in the lineup. And it really did take some help (from opponents winning other matches). We played to our seeds, and that’s what this was really all about.”
PHOTOS: (Top) Jackie Meier (center) and Rachel Wilson (right) won Birmingham Seaholm's lone individual championship, at No. 3 doubles, at Saturday's Division 2 Final. (Middle) No. 1 singles player Nancy Benda hoists the Maples' team championship trophy. (Bottom) Sophomore Lauren Frazier was one of three Seaholm singles players to advance to the final of their flights, she at No. 3 singles. (Photos courtesy of Anne Benda.)