Performance of the Week: Saginaw Swan Valley's Sydney Kuhn

May 16, 2025

Sydney Kuhn headshotSydney Kuhn ♦ Saginaw Swan Valley
Senior ♦ Track & Field

The reigning Lower Peninsula Division 2 Finals champion in the 200 and 400-meter races, Kuhn is undefeated across those two events and also the 100, 800 and 300 hurdles this spring. She ran the state's fastest 300 hurdles time this season (42.06) during last week's Tri-Valley Conference Red championship meet, winning that race by seven seconds, and she also won the 200 (24.63) by more than three seconds and ran on the first-place 1,600 relay.

Kuhn's top 400 time (53.90) also is the state's fastest in that event this season, and her best 800 (2:08.73) ranks second. She's planning to run the 200, 400, 300 hurdles and as part of the 1,600 relay at Friday's Regional at Cadillac, and notably also posted a combined three top-six Finals finishes as a freshman and a sophomore despite suffering stress fractures (one in each foot) during those first two high school seasons. Kuhn also played volleyball all four years of high school and basketball during her first two, earning all-state honorable mention and academic all-state in volleyball and all-league honorable mention in hoops. She will continue academically and on the track at University of Michigan, and intends to major in kinesiology as she studies to become a physician assistant.

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Previous 2024-25 honorees

May 8: Ryan Bosch, Fruitport baseball - Report
May 1:
Jackson Lam, Kalamazoo Loy Norrix track & field - Report
April 25:
Isabelle Horvath, Bangor softball - Report
April 18:
Presley Jones, Sterling Heights Stevenson soccer - Report
April 11:
Olivia Jasniewicz, Troy soccer - Report
March 27:
Katie Spicer, Fowler basketball - Report 
March 21:
Moses & Markus Blackwell; Warren Lincoln basketball - Report
March 13: Keyshawn Summerville, Lansing Sexton basketball - Report
March 6: 
Maggie Buurma, Fowlerville wrestling - Report
Feb. 28: 
Maren Studt, Pontiac Notre Dame Prep skiing - Report
Feb. 21: 
Olive Krueger, Marquette swimming - Report
Feb. 14: 
Hunter Lemmon, Fraser swimming - Report
Feb. 7: 
Aubrey Hillard, Rochester competitive cheer - Report
Jan. 31: 
Wyatt Spalo, Reed City wrestling - Report
Jan. 24: 
Olivia Flynn, Harbor Springs basketball - Report
Jan. 17: 
Levi Rozema, Holland Christian swimming - Report
Jan. 10: 
McRecco McFadden, Burton Bentley basketball - Report
Dec. 18: 
Nash Leonard, Bay City Western hockey - Report
Dec. 11: 
Blake Cosby, Dundee wrestling - Report
Dec. 4: 
Keaton Hendricks, Zeeland West football - Report
Nov. 29: 
Kate Simon, East Grand Rapids swimming - Report
Nov. 22: 
Ella Kokaly, Essexville Garber volleyball - Report
Nov. 15: 
Caroline Bryan, Grosse Pointe South swimming - Report
Nov. 8: 
Kaylie Livingston, Whitmore Lake cross country - Report
Oct. 25: 
Oliver Caldwell, Grand Rapids West Catholic tennis - Report
Oct. 18: 
Alex Graham, Detroit Cass Tech football - Report
Oct. 11: 
Victoria Garces, Midland Dow cross country - Report
Oct. 4: 
Asher Clark, Bay City John Glenn soccer - Report
Sept. 26: 
Campbell Flynn, Farmington Hills Mercy volleyball - Report
Sept. 19: 
TJ Hansen, Freeland cross country - Report
Sept. 12: 
Jordan Peters, Grayling soccer - Report
Sept. 6: 
Gabe Litzner, Sault Ste. Marie cross country - Report
Aug. 30:
 Grace Slocum, Traverse City St. Francis golf - Report

Be the Referee: Track & Field False Starts & Restarts

By Geoff Kimmerly
MHSAA.com senior editor

May 27, 2025

Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.

Below is this week's segment – Track & Field False Starts & Restarts - Listen

We’re on the track today and in the starting blocks for the 100-meter dash. Just before the starter’s pistol goes off, the runner in Lane 3 lunges forward and false starts. What’s the call?

The runner who committed the false start is disqualified. There’s no longer a warning or second chance given. Everyone else lines up and gets ready to start again.

What about when a runner falls due to contact with another competitor in a distance race? If the contact happens in the first 50 meters, the race should be recalled – meaning they are brought back to the starting line for a re-do. The old rule called for a re-start if the contact occurred in the first 100 meters – but now it is within the first 50 meters.

Previous 2024-25 Editions

May 21: Fixed Obstruction in Tennis - Listen
May 13: Golf Cart Path Roll - Listen
May 6: Illegal Softball Bats - Listen
April 30:
Golf Relief - Listen
April 22: Soccer
 Scoring Area Penalty - Listen
April 15: Fair or Foul? - Listen
April 8: Girls Lacrosse New Stoppage Rule - Listen
April 1: Base Runner Interference - Listen
March 25: Pine Tar Usage - Listen
March 11: Basketball Replay - Listen
March 4: Gymnastics Deduction - Listen
Feb. 25: Competitive Cheer Inversion - Listen
Feb. 18: Ice Hockey Delay of Game - Listen
Feb. 11: Ski Helmets - Listen
Feb. 4: Wrestling In Bounds or Out? - Listen
Jan. 21: Block or Charge? - Listen
Jan. 14: Out of Bounds, In Play - Listen
Jan. 7: Wrestling Scoring - Listen
Dec. 17: Bowling Ball Rules - Listen
Dec. 10: Neck Laceration Protector - Listen
Dec. 3: Basketball Goaltending - Listen
Nov. 26: 11-Player Finals Replay - Listen
Nov. 19: 8-Player vs. 11-Player Football - Listen
Nov. 12: Back Row Setter - Listen
Nov. 5: Football OT - Listen
Oct. 29: Officials Registration - Listen
Oct. 22: Volleyball Serve - Listen
Oct. 15: "You Make the Call"
- Soccer Offside - Listen
Oct. 8: Roughing the Passer - Listen
Oct. 1: Abnormal Course Condition - Listen
Sept. 25: Tennis Nets - Listen
Sept. 18:
 Libero - Listen
Sept. 10:
 Cross Country Uniforms - Listen
Sept. 3: Soccer Handling - Listen
Aug. 24: Football Holding - Listen

PHOTO Ishpeming Westwood, Negaunee and Ishpeming High runners round the first curve during the boys 1,600 at the WIN Meet on May 6 in Ishpeming. (Photo by Cara Kamps.)