Preview: Historic Possibilities Await at Lower Peninsula Girls Track & Field Finals
By
Geoff Kimmerly
MHSAA.com senior editor
May 30, 2025
While every championship result from Saturday’s MHSAA Lower Peninsula Girls Track & Field Finals will be considered historic for that athlete, her school and perhaps on a larger regional or statewide level, a few possibilities this weekend are especially notable.
From a team standpoint, Hart in Division 3 is seeking to become the fifth Lower Peninsula program to win a fourth-straight Finals championship in this sport. Individually, Onsted’s Emmry Ross could become only the second Lower Peninsula girl to win four individual events twice – joining Sami Michell from Reed City (2012 and 2013) – and Ross is seeded first in all four of her events. So is Addison’s Molly Brown as she seeks to follow Ross’ performance from a year ago and become the fourth Lower Peninsula girl to win four individual Finals titles.
All four LP Finals will begin with pole vault and long jump beginning at 9 a.m., followed by race semifinals and the 3,200 relay at 10 a.m. and the rest of the running finals starting at noon. Tickets cost $11 and are available digitally only via GoFan.
MHSAA.tv will live-stream all four meets beginning at 10 a.m., viewable with subscription. Check out the Girls Track & Field page for meet information for all four sites and lists of all qualifiers. Those described as "seeded" below have received those seeds based on Regional performances or meeting early qualification standards.
Below is a glance at team contenders and individuals to watch in all four divisions:
Division 1 at East Kentwood
Team forecast: Oak Park has won the last two Division 1 titles and eight of the last 10, and the Knights potentially could win all four relays Saturday plus open hurdles and sprint races. Detroit Renaissance has been a strong contender the last several seasons, winning in 2022, and could make another nice push. Holland West Ottawa is another team to watch.
Valerie Beeck, Grand Haven senior: After running relays and the 800 at last year’s Finals, she’s headed into this weekend as the top seed in the 800 (2:10.95) and 1,600 (4:48.03) and will run on both distance relays.
Nevaeh Burns, Oak Park sophomore: She debuted at the Finals last year with championships in the 400 and as part of the 800 and 1,600 relays with a sixth place as well in the 200. She’s seeded this time first in the 400 (54.91), third in the 200 (24.36) and will run on the top-seeded 800 (1:40.02) and 1,600 (3:48.42) relays.
Kamryn Tatum, West Bloomfield junior: The top seed in the 100 (11.78) and 200 (24.13) also is likely to run on two relays as she looks to add to her wins in the 200 the last two seasons and in the 400 as a freshman. She also ran on the runner-up 400 relay last season.
Lorelai Zielinski, Traverse City Central sophomore: After finishing runner-up in both the discus and shot put last season, she’s seeded first in both at 151-8 and 47-10¼, respectively.
Division 2 at Hamilton
Team forecast: Dearborn Divine Child broke East Grand Rapids’ two-year hold on the title last season as the top four teams finished within 13 points of each other at a low-scoring meet. Something similar Saturday wouldn’t be shocking, with individual stars potentially putting up big points to carry their teams into contention. To that end, keep an eye on Sturgis – back from finishing 14th in Division 1 last season – and Saginaw Swan Valley, which placed fifth in Division 2 a year ago.
Sadie Dykstra, Yale junior: She’s returning after winning the long jump and 300 hurdles and finishing second in the 100 hurdles last season, and enters this weekend seeded fourth in long jump and qualified to run both hurdles races, compete in both jumps and run on the 1,600 relay.
Bella Friddle, Hastings sophomore: She won the high jump and finished eighth in the long jump as a freshman, and is expected to compete in both again while entering tied for the second seed in the high jump (5-6).
Emma Hoffman, Otsego junior: After finishing ninth in the 1,600 and sixth in the 3,200 last season, she’s top-seeded in both at 4:54.21 and 10:19.98, respectively.
Layla Jordan, Goodrich senior: The reigning champion in the 800 is seeded second in that race (2:16.27) and also set to run the 400, 1,600 and potentially on the top-seeded 3,200 relay (9:20.19).
Sydney Kuhn, Saginaw Swan Valley senior: She’s capping a standout career seeking to repeat in the 200 and 400, seeded first this time in the 400 (53.90) and 300 hurdles (43.33), second in the 200 (24.55) and running on the top-seeded 1,600 relay (3:56.32).
Kaila Monroe, Eastpointe senior: The reigning champion in the shot put and seventh-place finisher in the discus will throw both again and is seeded second in the shot (43-2).
Keyanna O’Tey, Sturgis senior: She won the 100 in Division 1 last season and the 100 and 200 in Division 2 as a sophomore, and could carry Sturgis into team title contention seeded third in the 100 (12.02), fourth in the 200 (24.80) and running on top-seeded 400 (48.35) and 800 (1:42.28) relay teams.
Ava Schafer, St. Johns sophomore: She claimed the 3,200 title as a freshman and is seeded third in that race (10:43.80) and second in the 1,600 (4:57.61).
Aubrey Wilson, Dearborn Divine Child sophomore: She debuted with a championship in the 100, runner-up finish in the 200 and running on second and fifth-place relays in helping Divine Child to last year’s team title. She could pile up points again as the top seed in the 100 (11.82) and 200 (24.08) and running on the fourth-seeded 800 and second-seeded 1,600 (3:56.56) relays.
Division 3 at Kent City
Team forecast: Hart will pursue history with competitors in all four relays and five individual events. Onsted finished second last season, 13 points back, thanks to 40 points from Emmry Ross – and this time might add some relay points as well. Olivet (third last year) and Erie Mason (tied for sixth) also look like strong contenders.
Sohanny Gonzalez-Castillo, Wyoming Potter’s House Christian senior: Last season’s long jump champion also finished 13th in the high jump and will compete in both – tied for the third seed in the long jump (17-2½) – and run on two relays.
Addison Hovey, Hart senior: She claimed the 100, 200 and high jump titles last season and also ran on the third-place 400 relay. She enters her last Finals set to compete in the 100, high jump and run on the third-seeded 400 (50.63) and fourth-seeded 800 relays.
Giuliana Nastale, Erie Mason junior: She’s expected to score big after finishing fourth in the 200 and also running the 100 last season, as she enters this meet seeded first in the 100 (12.32) and 200 (25.23) and likely to run on two relays.
Emily Peters, Olivet junior: The reigning 300 hurdles champion also ran on the winning 800, second-place 1,600 and fourth-place 400 relays last season. She’s slated to run both hurdles races, seeded second in the 300 (45.99), and on two relays including the top-seeded 1,600 (4:06.05).
Emmry Ross, Onsted senior: She became the third Lower Peninsula athlete to win four individual events at a Finals last season, finishing first in the 400, 800, 1,600 and 3,200, and total she’s won the 400 three times, the 800 twice and also earned a 1,600 relay title as a freshman. She’s seeded first in her four races again, with a 54.48 in the 400, 2:03.84 in the 800, 4:46.11 in the 1,600 and 10:44.44 in the 3,200.
Addyson Stiverson, Montrose sophomore: She won the shot put and placed second in the discus at her first Finals and is seeded first this weekend by solid margins in both at 52-10¾ and 153-5, respectively.
Elli VanDusen, Kalamazoo Christian sophomore: She also impressed as a freshman winning the 100 hurdles and taking second in high jump, and this weekend she’s tied for the top seed in high jump (5-6) and set to run both hurdles races and a relay.
Emma Wildt, Homer senior: The reigning pole vault champion is tied for the top seed (10-6) and also will run a relay.
Division 4 at Hudsonville Baldwin Middle School
Team forecast: Fowler regained the championship last season for the first time since 2019, and with league rival Portland St. Patrick finishing second for the second-straight year. The Eagles have competitors in every event but one Saturday and could especially thrive in relays. Hillsdale Academy has some intriguing points possibilities, as do Gobles and Frankfort.
Layla Bolzman, Unionville-Sebewaing junior: The reigning champion in the 100 and 200 is seeded second in the 100 (12.42), third in the 200 (25.98) and fifth in the 400, and will run a relay as well.
Molly Brown, Addison senior: She’s won the 100 hurdles the last two seasons and added the 300 hurdles title and a seventh in the 100 dash last season. She will attempt to join the exclusive four-event champions list seeded first in the 100 dash (12.10), 100 hurdles (14.05), 300 hurdles (44.83) and long jump (17-4).
Payton Haynes, Mason County Eastern senior: The reigning pole vault champion is top-seeded in that event (11-0) and fifth-seeded in the 100 hurdles.
Eliza Keith, Auburn Hills Oakland Christian senior: She finished fourth in the 800 and ran on two relays last season, and this time is seeded second in the 400 (59.06) and first both in the 800 (2:15.48) and 1,600 (4:58.51)
Allie Nowak, Johannesburg-Lewiston senior: Last season’s champion in the 800 is seeded third in that race (2:22.11) and will run a relay as well.
Kaylie Livingston, Whitmore Lake sophomore: She opened her Finals career in this sport with 3,200 open and relay championships and a runner-up finish in the 1,600 run, and Saturday she’ll be seeded first in the 3,200 (10:58.93), third in the 1,600 (5:01.26) and will run on the top-seeded 3,200 relay (9:57.18).
PHOTO Onsted's Emmry Ross runs to one of her four championships during last season's Lower Peninsula Division 3 Finals. (Photo by Jamie McNinch/RunMichigan.com.)
Forest Area's Lange Goes Extra Record Mile in Extraordinary Recovery
By
Tom Spencer
Special for MHSAA.com
May 19, 2023
When Meagan Lange makes her bid to return to the MHSAA Track & Field Finals on Saturday at her team’s Regional meet, few of her opponents will know her story.
Her teammates likely won’t mention much, if anything, either.
But the Ricketts family no doubt will join hers and several more with ties to the Fife Lake Forest Area community who are aware of the details and cheering her on as she finishes up a successful – if not extraordinary – high school career.
If Lange’s story does not ring familiar, her track success may not seem unusual. But many would say it is unbelievable and offer other superlatives for what she’s accomplished.
Lange, a senior, will compete at Marion — which will host a tough Lower Peninsula Division 4 Regional — in an attempt to get back to the Finals in the 400 and 800 runs and 800 relay. She did all of the above her sophomore and junior years after missing out on her freshman season in 2020, which was canceled due to the pandemic.
Just weeks after finishing her great sophomore year, a car crash June 18, 2021, nearly ended her career and life.
“If anybody knew what she went through, they would be amazed at what she can do,” said Ron Stremlow, Forest Area’s coach. “It is amazing she can compete.
“Lucky to be alive, and she has come back to do what she has done.”
The accident occurred just a mile from her home.
“The superintendent at my school, Josh Rothwell, was called by the police that day to tell him to get grief counselors set up at the school and ready because ‘this girl’ was probably going to die,” Lange recalls being told. “The wrecker driver estimated I flipped about three to five times.
“I went out the passenger side windshield because I didn't have my seatbelt on,” she went on. “They say that my not having my seatbelt on may have actually saved my life.”
Lange, perhaps the most decorated track athlete in Forest Area’s history, knew all along she’d be back competing. Her comeback started with intense physical therapy even as her teammates may not have been aware of her recovery efforts during the school’s summer break.
“I've actually never really had my teammates ask me about (the accident and recovery),” Lange said. “I don't know if it's because they don't know how serious it actually was or if they are just glad I'm still here.
“It was kind of hard for me because people thought I was fine when summer was over, and I started going back to school because on the outside I looked fine other than a scar just above my right eyebrow that had 26 stitches in it at one point,” she continued. “But on the inside was the real damage, but no one could see that so no one really knew my condition except the people who were there with me.”
Lange credits the support of her father Jon, mother Kallie, and sister Lauren for getting through the summer of 2021 and returning to cross country, basketball and track her junior year. She also singles out her strong religious beliefs.
Meagan now holds Forest Area records in the 400, 800 and 1,600 runs, as part of the 800, 1,600 and 3,200 relays, and also for the 5K cross country race. Yet, she does not consider herself a long-distance runner. And, until just recently, she didn’t really understand why others might think her story was special.
But just a few weeks ago, in breaking that 1,600 record, she accomplished something especially memorable.
Weather conditions have severely hampered Lange and the Warriors’ opportunities to compete outdoors this spring; Lange and her teammates have only five meets under their belts. But the weather did permit them to make the short trip April 14 to Buckley, where she broke that school record in the 1,600 that previously belonged to 1987 graduate Dawn Ricketts.
Lange has rarely run the 1,600; in fact, she’s run it only once this spring – that day. Meanwhile, the Ricketts family is quite familiar with Lange’s story – and Dawn Ricketts was at the meet in Buckley with her brother Jim Ricketts. Dawn Ricketts reportedly raised her hands in jubilation after the official time was announced.
Lange’s father, who first coached the record-setter in second grade and “never stopped,” according to Meagan, oversaw her training for the 1,600 as she sought to add a record in that race to her growing list of accomplishments.
“A month before track practice started my dad started training me,” she said. “I put more work in before the season than I ever have.”
Lange credits her father for pushing her in the right direction and giving her tools along the way.
She just as quickly notes her mom played a crucial role in her recovery, from staying at her side in the hospital to driving to doctor and therapy appointments. “And, anything else I needed,” Lange said.
Older sister Lauren was also a key member of the recovery team.
“She would come to the hospital with worksheets she had made, usually fill-in-the-blank type things, and make me do them.,” Lange said of her sister. “We would always make fun of my handwriting after because I could barely write, and it was almost illegible.
“The year prior to my accident she got diagnosed with cancer, and I felt she could relate to my situation more,” Meagan continued. “I would tell her things that I didn't tell anyone else because I thought she was the only one who would understand.”
Stremlow, who has coached track at Forest since 1984 with just a few seasons off, was Ricketts’ coach when she set the 1,600 record. Ricketts’ time was 5:58.5. Lange beat the time by 21 hundredths of a second, running a 5:58.29.
Stremlow is proud of both record setters and is amazed his current top miler is potentially headed back to the Finals again. If she qualifies Saturday, as Stremlow anticipates, Lange would advance to the LPD4 Finals on June 3 at Hudsonville.
“Jessica is pretty determined,” Stremlow said. “After the accident, she said she would make it back to the Finals, and she did!”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Forest Area’s Meagan Lange shows some of the many medals she’s received for her running achievements. (Middle) Lange rounds a curve during a relay race. (Below) Lange, far right, stands with Dawn Ricketts and coach Ron Stremlow. (Photos by Lauren Lange/Perfectly Imperfect.)