Preview: Jokela's Final Lap Leading Way, but Many More Stars Also Ready to Shine
By
Geoff Kimmerly
MHSAA.com senior editor
May 29, 2025
Spectators and competitors will get one more opportunity to watch Lake Linden-Hubbell 10-time champion Emily Jokela at Saturday’s Upper Peninsula Girls track & Field Finals – but also should keep an eye on several more standouts at Kingsford High School, including a few just getting started on potentially magnificent careers.
Jokela will seek to add to her career collection and also lead her team to a third-straight championship in Division 3. But champions from a combined 19 individual events in 2024 will be back this weekend, plus a group of freshman sprinters who are sure to make noise as we head into the second half of this decade.
All three divisions will be hosted by Kingsford High School, with preliminaries leading off the day at 9 a.m. local (Central) time. Tickets cost $11 and are available digitally only via GoFan.
MHSAA.tv will live-stream the meets beginning at 9 a.m. (CDT)/10 a.m. (EDT), viewable with subscription. Check out the Girls Track & Field page for meet information and lists of all qualifiers. Those described as "seeded" below have received those seeds based on Regional performances or early qualification during the regular season.
Following is a glance at team contenders and individuals to watch in all three divisions:
Division 1
Team forecast: Sault Ste. Marie last spring became the third school in three seasons to win the Division 1 title, following Marquette in 2023 and Negaunee in 2022. Marquette and Negaunee won the two Division 1 Regionals earlier this month, but Gladstone – third last season – could make a push to become a fourth different champion in four seasons with favorites across several running events and potential field-event points especially in pole vault.
Ella Bracket, Gladstone freshman: Along with senior teammate Lauren Sundquist, Bracket gives Gladstone potential dominance in sprints with the top seed times in the 200 (26.89) and 400 (1:02.08) and running with Sundquist as part of the top-seeded 400 (52.56) and 800 (1:52.96) relays.
Ella Fure, Marquette junior: Last season’s champion in the 1,600 and runner-up in the 3,200 is top-seeded in the 3,200 (11:57.24), third in the 1,600 (5:33.35) and will again run the 800 after finishing seventh in that race last spring.
Maija Maki-Warne, Marquette senior: She could finish her career in a big way after running on two third-place relays at last year’s Finals. Maki-Warne is seeded first in the 1,600 (5:25.82) and 800 (2:27.69) and second in the 3,200 (11:59.25), and will run on the top-seeded 1,600 relay (4:18.06).
Tessa Rautiola, Houghton junior: The reigning 3,200 champion also finished second in the 1,600 and ran on the winning 3,200 relay last season. She’s seeded fourth in both the 3,200 (12:48.67) and 1,600 (5:35.47), seventh in the 800 and will run on the top-seeded 3,200 relay (10:52.72).
Sadie Rogers, Negaunee sophomore: She made her Finals debut last season with a championship in the 100 hurdles and runner-up finish in the 300, and she’s seeded first in both the 100 hurdles (16.62) and 300 hurdles (48.13), fourth in the 200 (27.68) and will run on the third-seeded 400 relay.
Keira Waterman, Negaunee sophomore: She’s also coming back off a championship debut after winning the 400, 800, finishing second in the 200 and fourth in the 100 in 2024. She’s seeded second in the 400 (1:02.52), sixth in the 800, will long jump and run on the 1,600 relay this weekend.
Division 2
Team forecast: Bark River-Harris has won the last three Division 2 championships, but the Broncos finished only third at their Regional behind champion Pickford and runner-up Munising. Pickford ranks third all-time with 14 U.P. Finals titles but is seeking its first since 2007. West Iron County won the Division 2 title in 2021 and finished runner-up in both 2022 and 2024, and should be in the mix again after edging Ironwood to win the other Regional in this division two weeks ago.
Lauren Adams, Norway junior: She’s seeded first in the 100 (13.97), 200 (29.02) and 400 (1:05.85) and will run on the third-seeded 400 relay. She finished fourth in the 100 and 200 and third in the 400 in Division 3 as a sophomore.
Mira Johnson, Bark River-Harris sophomore: She won the pole vault and ran on two championship relays to cap an impressive freshman season, and she’s back as the top seed in the pole vault (7-6) and running on the 1,600 relay.
Talya Schreiber, Pickford junior: The reigning champion in the 1,600 and 3,200 and runner-up in the 800 could double her career haul. She’s seeded first in the 1,600 (5:33.10) and 3,200 (11:48.82), third in then 800 (2:36.22) and will run on the top-seeded 3,200 relay (11:16.56).
Bristol Shamion, West Iron County freshman: The Shamion family has dominated U.P. track this decade, and Bristol will join junior sister Lacey Shamion among the team’s likely scorers Saturday. Bristol enters her first Finals seeded first in the high jump (5-0) and 300 hurdles (51.64) and second in the 100 hurdles (18.05) and 200 (29.12).
Emma Wardon, Ironwood junior: The reigning shot put champ and fifth-place finisher in discus is seeded first in shot put (33-11) and second in discus (89-3½) this time.
Division 3
Team forecast: Lake Linden-Hubbell has won the last two championships, sharing with Stephenson in 2023 and winning outright last season. Both were among Regional champions earlier this month, along with Rapid River and Newberry – with Newberry coming off last year’s runner-up Finals finish and potentially possessing the running firepower to pull away for a first Finals title since 2015.
Destiny Bleau, Big Bay de Noc freshman: She won the 200, finished second in the 100 and third in the high jump as an eighth grader, and returns as the top seed in the 200 (26.49), sixth in the 100 and seventh in the high jump.
Faith Cappaert, Stephenson junior: The reigning champion in the 800 also finished third in the 1,600, fifth in the 400 and ran on a runner-up relay last year. She’s back as the fifth seed in all three open races and running on the second-seeded 3,200 relay.
Ava Fischer, Crystal Falls Forest Park junior: She was another big scorer last season winning the 100 hurdles, finishing second in the 300 hurdles, fifth in the pole vault and running on a runner-up relay. She’s seeded second in the 100 hurdles (16.92) and also will compete in the pole vault, 300 and 1,600 relay.
Kiera Isaacson, Dollar Bay junior: Last season’s high jump champion is top-seeded (5-3) in that event and will again run two relays.
Emily Jokela, Lake Linden-Hubbell senior: She’s finishing up a legendary career as one of seven athletes to win four individual events at a Finals, which she did in 2023 before adding titles in the 100, 400 and 300 hurdles last season and a runner-up finish in the 200. She’s seeded first in the 100 hurdles (16.56), second in the 300 hurdles (49.22) and 100 dash (13.05), and fourth in the 400.
Mariska Laurila, Carney-Nadeau senior: She’s won the discus the last two seasons, added a shot put title last year and also finished third in the long jump. She’ll compete in all three again, with the top seed in the discus (105-11) and third seed in the shot put (31-10).
Samantha Taylor, Newberry junior: She’s the reigning champion in the 1,600 and as part of the 3,200 relay, and top-seeded this weekend in the 1,600 (5:14.06) and 3,200 (11:21.07) while potentially running on the top-seeded 1,600 (4:28.60) and 3,200 (10:51.53) relays.
PHOTO Negaunee's Sadie Rogers carries the baton across the finish line to give her team a win in the 800 relay at the Marquette County Meet earlier this month. (Photo by Cara Kamps.)
Yale's Dykstra Wasting No Time Showing Superior Multi-Sport Potential
By
Paul Costanzo
Special for MHSAA.com
March 28, 2024
Sadie Dykstra’s already long list of accomplishments from less than two years of high school – three all-state medals, multiple all-conference awards and a league MVP to name a few – may seem shocking.
And to most, it justifiably is.
But it’s come as little surprise for those in Yale who saw her grow up and do, well, anything.
“I’ve always known that she’s kind of special,” said Yale boys track coach and Dykstra family friend Brian Bearss. “She was that kid that, when other kids would be playing and learning how to ride their bikes, here comes Sadie and she’s yelling, ‘Look at this,’ and standing on the seat riding the bike. She’s always been exceptional as far as being an athlete.”
Dykstra is entering her sophomore track & field season at Yale and has already established herself as one of the best female athletes in the state. Want to argue against that? Check out this résumé:
Volleyball: Two years varsity, second-team all-Blue Water Area Conference as a sophomore.
Basketball: Two-time first-team all-BWAC selection, BWAC all-defense and BWAC MVP as a sophomore, BCAM all-state honorable mention as a freshman, sophomore all-state honors still pending.
Track: Unbeaten in the BWAC as a freshman with four league titles (long jump, 100 hurdles, 300 hurdles and 1,600 meter relay), three all-state finishes at 2023 Lower Peninsula Division 2 Finals (fourth in long jump, fifth in 100 hurdles, sixth in 300 hurdles).
Again, just a sophomore.
“I can’t believe that I get to coach her,” Yale girls track coach Ashley Garofalo said. “She has a drive and a mindset that I can’t teach somebody. Nobody can teach you to have this. She gives every single thing that she has in every single sport. I think it does help when you’re so good at it. It makes you want to do it more.”
Basketball gets Dykstra’s most attention and it’s the one she’d most like to play at the next level. The 5-foot-11 guard is getting interest already from Division I college programs.
But it wouldn’t be right to say her heart is with one sport or another.
“I enjoy all my sports,” Dykstra said. “I like all my teams. I have a different team for each one, and I get along with all those girls. I think each one, it flows into the next one, and helps strengthen things for my other sports. Volleyball helps my legs for basketball. In basketball, I’m getting in shape for track.”
You don’t have to look far to find where Dykstra gained her love for athletics. Her parents, Kerry and Brad, both played basketball at Calvin College. Kerry graduated as Calvin’s all-time leading scorer in 1999 and is still sixth on the all-time list. She also served as Yale volleyball coach for 10 years, just recently stepping down.
Brad was a two-sport athlete at Calvin, playing baseball as well. He also played baseball at Grand Valley State. He coached basketball at Yale from 2006-10.
“We’re a very sporty family,” Sadie Dykstra said.
So, when it came time to enter high school, there was never a thought of specializing.
“I came in with the mindset of, I’m going to play three sports each season and enjoy them, too,” Dykstra said. “I don’t want to be in them and have them be the most awful things in the universe. I came in with the mindset of enjoying all three sports.”
While basketball is her current collegiate goal, she did say that competing in basketball and track & field would be something she would consider if given the opportunity. Bearss said Dykstra has Division I potential in track & field, adding that heptathlon could best suit her.
But there are still two more years to figure that out. The next thing for Dykstra to enjoy is track, the sport in which she had the most early success. And while outdoor meets are still a couple weeks away, she’s already locked in.
“She’s just a natural leader, and I think that’s why she’s so disciplined,” Garofalo said. “(Tuesday), I was going over a workout with somebody else, and she just started her warm-ups on her own. She’s not afraid to lead 60 other kids, even though there are juniors and seniors.”
Dykstra has big goals for this spring, mostly based around performance marks. She’s eyeing the Yale school long jump record of 18 feet, 1¾ inches, which is less than an inch longer than her personal best of 18-1. She’d like to move that record closer to 19 feet.
Her 100 hurdle PR (personal record) sits at 15.59 seconds, and she’d like to knock that into the low 15s or even high 14s. For the 300 hurdles, where her PR is 47 seconds, she’d like to get down to 45.
“I have big goals, and I think I can get to them,” she said. “But that’s something for the end of the season to play out and see how that goes.”
Anybody who’s watched her wouldn’t doubt that Dykstra can reach those goals. And that list, along with those accomplishments, continues to grow.
“Last year we went to Ortonville Brandon, and we had really nice weather that day and the competition was really good – a lot of schools there,” Bearss said. “Even with all of those great athletes, you could just kind of see, people are pointing and looking, ‘There’s that girl from Yale.’ They’re taking notice. Every once in a while, you get kids that turn heads like that.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Yale’s Sadie Dykstra launches into a long jump last spring. (Middle) Dykstra brings the ball upcourt against Armada. (Below) Dykstra stands at the net during volleyball season. (Photos courtesy of the Dykstra family.)