Seaholm Stars, Oak Park Grab Spotlight
By
Tom Markowski
Special for Second Half
May 30, 2015
ROCKFORD – Rachel DaDamio has had to race in the shadow of Birmingham Seaholm teammate Audrey Belf throughout her high school career.
That’s OK. They’re friends. And don’t worry about DaDamio. She found her time to shine through the raindrops at the Lower Peninsula Division 1 Track and Field Final at Rockford High School on Saturday.
DaDamio took her turn in the spotlight as she won the 1,600 run, running first most of the way, with a time of 4:46.05
“It feels so good,” DaDamio said. “I’m used to running in this weather. I run cross country. I really didn’t have a race plan today. No one really wanted to take the lead, so I did. I felt really strong. If they were going catch me, I was going to run my best. I hardly ever take the (early) lead. I run better form behind.
Belf successfully defended her title in the 3,200-meter run with a time of 10:26.58, won the last two LP Division 1 cross country titles and will be attending Georgetown University in the fall. She also was named high school female Athlete of the Year by the Detroit Athletic Club, so the spotlight has shown brightly on her the last few seasons.
As she noted, DaDamio also was part of the Seaholm cross country team, one of the best in the Midwest recently, and she understands the attention Belf has received.
“Audrey and I are such good friends. Just being a part of this team … we’ve had such strong distance teams at Seaholm. It’s so cool. My teammates are my best friends.”
DaDamio will make new friends in the fall as she’ll attend and run for University of Notre Dame.
Some who gathered around DaDamio after her victory joked she could have gone to Notre Dame even without her success in track. She graduated with a 4.0 grade-point average and never received a B for a grade, or an A-minus.
Belf said running for a program like Seaholm was “so surreal to run with my teammates.
“Rachel ran a great race. I was watching and pulling for her all the way.”
Oak Park finished with 93 points, one more than last year, to win its second consecutive team title. East Kentwood was second with 54.5 points, Northville was next with 43, Rockford placed fourth with 42 points and Ann Arbor Pioneer was fifth with 37.
Oak Park senior Ersula Farrow won the 800 run last year when she attended Grosse Pointe South, and again this year with a time of 2:08.43. The Clemson University recruit also ran on the winning 1,600 and 3,200 relay teams.
Farrow finished among the top five in the 800 all four years of high school.
“I was going for the record,” Farrow said of the 800 run. “I knew it would be hard. I’m satisfied.”
Brianna Holloway won the 300 hurdles with a time of 43.5 to also help Oak Park’s title effort.
One of the surprise winners was Sammy Cuneo of Rockford in the 400 dash. Cuneo, who will attend Center Michigan University in the fall, just began competing in the event this season. And it wasn’t her idea.
“This was like my fifth time (in the 400),” Cuneo said. “I was running the 100 and the 200 but my coach said I was tough and that I could do this. I said, yeah. I’ll prove I’m a 100 runner.”
Good thing Cuneo listened to her coach.
Cuneo entered the finals with the top time (55.44) in all LP Division 1 Regionals, but had to pass defending MHSAA champion Anna Jefferson of Oak Park in the straightaway.
Cuneo also placed second in the 200.
Junior Sekayi Bracey of East Kentwood placed first in three events, the 100 (11.83), 200 (24.62) and the long jump (17 feet, 5¾ inches). They were Bracey’s third consecutive titles in the 100 and the 200.
“I was very tired,” Bracey said after the 200, her third of three individual events. “I was tight. I just got done with the long jump. So that’s a lot.”
Bracey is undefeated in this state in the 100 and 200. Her only losses have come in national events during the high school offseason.
“I put a lot of pressure on myself,” she said. “I’ve got to learn to relax and just run. I do better that way.”
Events like the 200, 3,200 and the 1,600 relay were especially difficult for the athletes. Even though the rain let up, the wind picked up and the temperatures dropped.
“I didn’t think about it at all,” Farrow said. “I had a feeling it would be hard. I just had to do my best. I’m not sure about my times, but it was tough. The wind is the worst.”
PHOTOS: (Top) Seaholm's Rachel DaDamio leads the pack during her title-winning 1,600 run Saturday. (Middle) Oak Park won a pair of relays en route to repeating as LP Division 1 champion. (Click to see more from RunMichigan.com. Photos by John Brabbs.)
Ironwood Savors Home-Track Advantage in LaBlonde Memorial Invitational Sweep
By
John Vrancic
Special for MHSAA.com
May 15, 2025
IRONWOOD — Most high school tracks have at least six lanes and are 400 meters.
But there’s an exception to every rule.
That’s the case at Ironwood, where the Red Devils run on a 350-meter, five-lane asphalt surface.
“That’s something we’ve addressed,” Ironwood coach Cecilia Aho said “We’re probably the last ones who have a track this small, although the distances are the same. When we do mile repeats the kids don’t like it, but it’s better than not having a track. We make it work. Some of the smaller schools don’t have a track.”
Both Ironwood teams retained their titles Saturday afternoon at the Jim LaBlonde Memorial Invitational at Longyear Field, with the boys scoring 74 points to stay ahead of Hurley, Wis., at 57, and the Ironwood girls collecting 104 points to pull away from the field.
“The kids come here and have fun,” Aho said. “We have a nice group of kids who are working real hard.”
Ironwood junior Talon Hughes, who had a hand in four meet records, said the smaller track provides some challenges.
“It’s a pretty unique track,” he added. “We have different lanes and it’s hard to switch lanes. It can be intimidating for visiting teams. It’s sometimes hard for them to adapt, although we get used to it through practice. The biggest adjustment for us on 400-meter tracks is they have longer straightaways.”
Hughes won the 100-meter dash in 11.74 seconds and also took first in the 200 (24.42), 110 hurdles (16.84) and helped the Red Devils take the 800 relay (1:40.37).
“It’s a great feeling to win at home,” he said. “Many of your friends are here to cheer you on. We’re looking forward to our last few meets.”
The different exchange zones appeared to affect the Bessemer girls 800 relay the most. After a fast start, the Speedgirls struggled with all three handoffs, dropping them to third place (2:06.05), fewer than two seconds behind the winning team from Ironwood.
“I think it has a mental block on you,” Bessemer sophomore Sarah Hoffenberg said. “It really depends on the person. In my opinion, I think it helps if you don’t think about it. It’s really a learning experience.”
Hoffenberg later helped the Speedgirls bounce back with a victory in the 400 relay (1:01.38).
Ironwood senior Aubrey Smith, who will be attending classes at University of Michigan this fall, said it’s like having a homecourt advantage.
“It’s a little confusing,” she added. “It’s a little less than 4½ laps for a mile. It’s hard to tell where everyone is.”
Smith dominated the distances, taking the 800 (2:38.84), 1,600 (5:59.53) and 3,200 (11:58.87).
The Red Devils also ran in Wednesday’s Upper Peninsula Division 2 Regional at West Iron County, the boys team winning and the girls finishing runner-up to the host Wykons. Ironwood travels to Lake Linden-Hubbell for the Copper Mountain Conference meet Monday before ending the season at the Upper Peninsula Finals on May 31 at Kingsford.
“Our seniors are looking forward to their last couple meets,” Aho said. “I’m going to miss them. Our school is 100 years old. We started celebrating our centennial last July. We’re in the process of finishing up our celebration.”
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTO Skyla Ballew clears a hurdle during a race at Ironwood High School. (Photo by Jason Juno/Ironwood Daily Globe.)