Yale's Dykstra Wasting No Time Showing Superior Multi-Sport Potential
By
Paul Costanzo
Special for MHSAA.com
March 28, 2024
Sadie Dykstra’s already long list of accomplishments from less than two years of high school – three all-state medals, multiple all-conference awards and a league MVP to name a few – may seem shocking.
And to most, it justifiably is.
But it’s come as little surprise for those in Yale who saw her grow up and do, well, anything.
“I’ve always known that she’s kind of special,” said Yale boys track coach and Dykstra family friend Brian Bearss. “She was that kid that, when other kids would be playing and learning how to ride their bikes, here comes Sadie and she’s yelling, ‘Look at this,’ and standing on the seat riding the bike. She’s always been exceptional as far as being an athlete.”
Dykstra is entering her sophomore track & field season at Yale and has already established herself as one of the best female athletes in the state. Want to argue against that? Check out this résumé:
Volleyball: Two years varsity, second-team all-Blue Water Area Conference as a sophomore.
Basketball: Two-time first-team all-BWAC selection, BWAC all-defense and BWAC MVP as a sophomore, BCAM all-state honorable mention as a freshman, sophomore all-state honors still pending.
Track: Unbeaten in the BWAC as a freshman with four league titles (long jump, 100 hurdles, 300 hurdles and 1,600 meter relay), three all-state finishes at 2023 Lower Peninsula Division 2 Finals (fourth in long jump, fifth in 100 hurdles, sixth in 300 hurdles).
Again, just a sophomore.
“I can’t believe that I get to coach her,” Yale girls track coach Ashley Garofalo said. “She has a drive and a mindset that I can’t teach somebody. Nobody can teach you to have this. She gives every single thing that she has in every single sport. I think it does help when you’re so good at it. It makes you want to do it more.”
Basketball gets Dykstra’s most attention and it’s the one she’d most like to play at the next level. The 5-foot-11 guard is getting interest already from Division I college programs.
But it wouldn’t be right to say her heart is with one sport or another.
“I enjoy all my sports,” Dykstra said. “I like all my teams. I have a different team for each one, and I get along with all those girls. I think each one, it flows into the next one, and helps strengthen things for my other sports. Volleyball helps my legs for basketball. In basketball, I’m getting in shape for track.”
You don’t have to look far to find where Dykstra gained her love for athletics. Her parents, Kerry and Brad, both played basketball at Calvin College. Kerry graduated as Calvin’s all-time leading scorer in 1999 and is still sixth on the all-time list. She also served as Yale volleyball coach for 10 years, just recently stepping down.
Brad was a two-sport athlete at Calvin, playing baseball as well. He also played baseball at Grand Valley State. He coached basketball at Yale from 2006-10.
“We’re a very sporty family,” Sadie Dykstra said.
So, when it came time to enter high school, there was never a thought of specializing.
“I came in with the mindset of, I’m going to play three sports each season and enjoy them, too,” Dykstra said. “I don’t want to be in them and have them be the most awful things in the universe. I came in with the mindset of enjoying all three sports.”
While basketball is her current collegiate goal, she did say that competing in basketball and track & field would be something she would consider if given the opportunity. Bearss said Dykstra has Division I potential in track & field, adding that heptathlon could best suit her.
But there are still two more years to figure that out. The next thing for Dykstra to enjoy is track, the sport in which she had the most early success. And while outdoor meets are still a couple weeks away, she’s already locked in.
“She’s just a natural leader, and I think that’s why she’s so disciplined,” Garofalo said. “(Tuesday), I was going over a workout with somebody else, and she just started her warm-ups on her own. She’s not afraid to lead 60 other kids, even though there are juniors and seniors.”
Dykstra has big goals for this spring, mostly based around performance marks. She’s eyeing the Yale school long jump record of 18 feet, 1¾ inches, which is less than an inch longer than her personal best of 18-1. She’d like to move that record closer to 19 feet.
Her 100 hurdle PR (personal record) sits at 15.59 seconds, and she’d like to knock that into the low 15s or even high 14s. For the 300 hurdles, where her PR is 47 seconds, she’d like to get down to 45.
“I have big goals, and I think I can get to them,” she said. “But that’s something for the end of the season to play out and see how that goes.”
Anybody who’s watched her wouldn’t doubt that Dykstra can reach those goals. And that list, along with those accomplishments, continues to grow.
“Last year we went to Ortonville Brandon, and we had really nice weather that day and the competition was really good – a lot of schools there,” Bearss said. “Even with all of those great athletes, you could just kind of see, people are pointing and looking, ‘There’s that girl from Yale.’ They’re taking notice. Every once in a while, you get kids that turn heads like that.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Yale’s Sadie Dykstra launches into a long jump last spring. (Middle) Dykstra brings the ball upcourt against Armada. (Below) Dykstra stands at the net during volleyball season. (Photos courtesy of the Dykstra family.)
Block Party: 2025 Girls Volleyball Week 6 Report
By
Geoff Kimmerly
MHSAA.com senior editor
October 1, 2025
Just a few weeks ago, we got this inaugural "Block Party" started. And this week, we've already surpassed the midpoint of the 2025 girls volleyball regular season.
District tournament play begins is just a little more than four weeks, on Monday, Nov. 3. But even now, every match counts as we're in the second year of using Michigan Power Ratings (MPR) to determine seeding of the top two teams in every District. Click to link above to see how teams stack up not only in their entire Division but also in their District with pairings set to be assigned Oct. 26.
Records, results and schedules below are those posted for teams on MHSAA.com. Rankings reflect the latest polls posted by the Michigan Interscholastic Volleyball Coaches Association (MIVCA).
Week in Review
The countdown of last week’s five most intriguing results:
1. Plymouth Christian Academy d. Mendon (25-12, 25-12) A 5-0 day for Division 3 No. 3 PCA (24-5-0) at the Division 3-4 Showdown included this most notable win over the Division 4 top-ranked Hornets (21-3-1).
2. Farmington Hills Mercy d. Utica Eisenhower (17-25, 25-13, 15-13) After losing the first set, Division 1 No. 3 Mercy (12-2-0) rebounded to even the score and then hold off No. 6 Eisenhower (19-2-1) in the match decider at the Motor City Power Series.
3. Mendon d. Battle Creek St. Philip (25-18, 16-25, 25-16, 25-21) Coming off a 3-2 run at the Division 3-4 Showdown, Mendon continued to justify its Division 4 No. 1 status with this win over the No. 3 Tigers (16-9-4).
4. Battle Creek Lakeview d. Grand Rapids Catholic Central (19-25, 25-18, 15-10) Lakeview (25-5-5) finished 4-0-1 at its invitational, with the tie also against the Division 2 No. 6 Cougars (19-8-1) before winning the rematch in three sets.
5. Grand Rapids South Christian d. Frankenmuth (25-16, 28-26) This Motor City Power Series matchup pitted the Division 2 No. 8 Sailors (14-7-0) and now-No. 10 Eagles (9-6-4), who entered the weekend ranked Nos. 8 and 7, respectively.
Watch List
With an eye toward November, here are two teams in each division making sparks:
DIVISION 1
Byron Center (19-4-0) The Bulldogs went 13-2 in September and remain an honorable mention in the latest poll after an open weekend. They most recently went 4-0 at their Cristi Curtis Memorial Invitational, and their losses this fall have come against No. 1 Rockford, No. 5 Jenison, No. 8 Grand Rapids Forest Hills Northern and honorable mention Lowell. Byron Center will get a second chance against Jenison on Oct. 16.
Cadillac (18-3-0) The Vikings have begun another march through the Big North Conference – most notably with a five-set win over Traverse City Central on Monday – and they own solid early wins over Division 3 No. 8 Traverse City St. Francis, honorable mention McBain and Division 4 Ubly. The losses came to Division 3 No. 2 Roscommon, No. 4 Kingsley, and Mount Pleasant, all in weekend tournament play.
DIVISION 2
Kingsford (12-0-0) Despite graduating all-stater Madelynn Kreider in the spring, the honorable mention Flivvers are continuing a pace that took them to a 31-5 finish and District title a year ago. The most notable wins so far have come over Division 4 No. 10 Hancock during a 6-0 day at Kingsford’s season-opening invitational and then Calumet on Sept. 11, and they’ll see Negaunee for a second time Thursday after sweeping the Miners during opening weekend.
Milan (10-4-0) The Huron League is loaded this season with Monroe St. Mary Catholic Central again ranked No. 1 in Division 3 and Flat Rock coming off a win over the Kestrels last week. Add Milan to the mix, with losses only to another league foe New Boston Huron, plus SMCC, Division 2 No. 7 Tecumseh and honorable mention Parma Western. The Big Reds won their first meeting with Flat Rock and have a nice victory over Division 3 honorable mention Bronson as well.
DIVISION 3
Kalamazoo Christian (17-6-3) Coming off last year’s run to the Division 3 Semifinals, the No. 6-ranked Comets are facing a schedule filled with Division 1 and 2 teams. They’ve won 10 of their last 12 matches, the defeats coming two weeks ago at the Battle Creek Lakeview Invitational to Division 1 Portage Northern and Division 2 Chelsea. The only loss to a non-D1/D2 opponent came during a season-opening invitational to No. 5 Pewamo-Westphalia, which K-Christian also defeated that day.
McBain (11-7-0) The honorable mention Ramblers have won nine of their last 10 matches as they settle into Highland Conference play with the biggest coming up Thursday against No. 2 Roscommon – which defeated McBain in tournament play Aug. 29 and also ended the Ramblers’ 2024 run in the Regional Finals. McBain already has avenged an early loss this fall to honorable mention Manton and will see the Rangers again Oct. 28. The other defeats came three times to No. 4 Kingsley and once to Calumet and Cadillac.
DIVISION 4
Fowler (13-5-1) A Regional finalist last season, Fowler will definitely be prepared for top competition during tournament time. The Eagles started this season defeating current honorable mention Onekama and have taken losses to Division 1 Portage Northern, Division 3 No. 3 Plymouth Christian Academy, Division 4 No. 2 Ubly (twice) and No. 5 Mount Pleasant Sacred Heart. Fowler also tied and then defeated Division 1 Midland Dow at the start of September. The Eagles will get their next major challenge Thursday at Pewamo-Westphalia.
Ishpeming (12-2-1) An opening draw with Newberry and losses to Negaunee and Calumet are the only flaws during an otherwise excellent start. Ishpeming then defeated Newberry at the Rudyard Invitational and will have a chance to see Negaunee again as well. Unranked at this time, the Hematites could equal last season’s 16 wins by the end of this weekend at the Escanaba Elks Invitational, where most notably they’ll see No. 8 Crystal Falls Forest Park.
Can’t-Miss Contests
Be on the lookout for results of these matches and tournaments coming up:
Thursday – Fowler at Pewamo-Westphalia – A pair of top 10 teams top the Central Michigan Athletic Conference standings as P-W (16-5-3) is No. 5 in Division 3 and Fowler (13-5-1) is No. 6 in Division 4.
Saturday – Motor City Power Series at UWM Sports Complex in Pontiac – The most intriguing pool this weekend includes Division 1 No. 2 Bloomfield Hills (23-2-1), honorable mention Dexter (10-1-0), Novi (13-7-0), Saline (13-5-0) and Lake Orion (12-12-1).
Saturday – Pontiac Notre Dame Prep quad – The Fighting Irish (17-10-1) welcome Division 2 honorable mention Edwardsburg (19-7-0), Birch Run (18-6-2) and West Bloomfield (7-4)
Tuesday – Lansing Catholic at Ionia – Lansing Catholic (14-3-1) fell out of the Division 2 honorable mentions this week, but Ionia (19-3-0) moved up to No. 9.
Tuesday – South Lyon at South Lyon East – These neighbors and Milford head into the final week of the Lakes Valley Conference schedule vying for the top spot, with Division 1 honorable mention South Lyon (21-5-0) undefeated in league play and East (23-5-1) with just a loss to Milford.
PHOTOS (Top) Okemos blockers attempt to deflect the ball during a sweep last week of Lansing Waverly. (Middle) Warren Regina sets for a kill attempt against Notre Dame Prep during a Fighting Irish sweep. (Okemos/Waverly photo by Larry Arreguin/Team Arreguin Photos. Regina/Notre Dame Prep photo by Adam Sheehan.