Be the Referee: Volleyball Double & Lift

By Paige Winne
MHSAA Marketing & Social Media Coordinator

October 3, 2023

Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.

Below is this week's segment – Volleyball Double & Lift - Listen

You’re sitting at a volleyball match and hear parents in the stands yell “Double!” or “Lift!”

What do those terms mean, and why are they yelling them?

Double refers to double contact. That’s when a player hits the ball twice in a row or if the ball touches two parts of the player’s body in succession. If a setter hits the ball with one hand then the other – even if immediate, it’s a double. She needs to set with both hands at the same time.

A lift is when the player, typically a setter, has prolonged contact with the ball that results in throwing or re-directing the ball back into play. The ball doesn’t rebound off the player's fingers or hands, but is directed by the player.

The official on the stand at the net is in the best position to notice these fouls.

Previous Editions

Sept. 26: Registration Process - Listen
Sept. 20: Animal Interference - Listen
Sept. 13: Feet Rule on Soccer Throw-In - Listen
Sept. 6: Volleyball Jewelry - Listen
Aug. 30: Football Rules Similarities - Listen
Aug. 23: Football Rules Differences - Listen

(PHOTO by Gary Shook.)

Be the Referee: Losing a Shoe

By Paige Winne
MHSAA Marketing & Social Media Coordinator

November 4, 2025

Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.

Below is this week's segment – Losing a Shoe - Listen

In cross country, all runners must start the race wearing two shoes. But how many must they have on at the end of the race?

If a runner loses one – or both – shoes during the course of the race, they are not required to stop and put it back on. If your shoe gets stepped on and comes off, or if you run through a muddy portion of the course and lose a shoe, you can continue on.

A runner can finish the race with both, one, or no shoes. But the race must be started with two.

And as to what makes up a shoe – it must have two parts, an upper and a lower, such as a sole and a fastenable top portion.

You would not be able to start a race wearing just socks or slippers.

Previous 2025-26 editions

Oct. 28: Unusual Soccer Goals - Listen
Oct. 21: Field Hockey Penalty Stroke - Listen
Oct. 14: Tennis Double Hit - Listen
Oct. 7: Safety in Football - Listen
Sept. 30: Field Hockey Substitution - Listen
Sept 23: Multiple Contacts in Volleyball - Listen
Sept. 16: Soccer Penalty Kick - Listen
Sept. 9: Forward Fumble - Listen
Sept. 2: Field Hockey Basics - Listen
Aug. 26: Golf Ball Bounces Out - Listen