LFLF Gymnastics Turns Rivals Into Teammates, Friends
By
Paul Costanzo
Special for MHSAA.com
March 16, 2021
When members of the Linden/Fenton/Lake Fenton gymnastics team come together, new friendships are formed, and school rivalries are put to the side.
Well, mostly.
“Lauren (Hayden) is actually on the Fenton soccer team,” Linden senior Apryl Smith said. “My friends are on the Linden girls soccer team, so when I’m at the game, I’m cheering for both. But I tell her, ‘Linden is going to beat you.’”
It’s all in good fun for the LFLF teammates, as the three schools have been competing together for seven years all under the direction of Nancy Holden, who runs the local youth program, Gymstars Gymnastics, and started the high school co-op team.
This year’s team features nine gymnasts, with six from Linden (Smith, Reygan Acox, Kynleigh Copeland, Grace Cross, Eva Lau and Avery Miller), two from Fenton (Hayden and Maty Temrowski) and one from Lake Fenton (Natasha Duden). It carries the Linden name, as that’s the school that originally had the largest contingent and helped Holden launch the program.
“When they were younger, their competitions were more about themselves and their own placements and ribbons,” said Holden, who competed for Hartland High School. “Now that it’s a high school team, it’s a team event. Even though they’re individuals, it’s still a team event, so doing well for your team is kind of the goal. We’re getting ready for Regionals (Saturday at Grand Ledge), and we’re just trying to go in there as a team and do well as a team. We want to keep the girls focused on that, because if they do well for the team, they’ll do well for themselves.”
Smith and Hayden – the only seniors on this year’s team – are both appreciative of the opportunity to compete at the high school level, even if they’ve never really thought it wouldn’t be an option for them.
“I think it started out when I was young enough to not even realize that it had started,” Hayden said.
If that appreciation ever were to fade, the LFLF gymnasts don’t have to look far for someone who didn’t have their same opportunity. Katie Holden, Nancy’s daughter and assistant coach, graduated from Fenton in 2011, before her mother had started the high school team.
“I’m living through them a little bit,” Katie said with a laugh. “But (coaching the team is) very rewarding.”
While Katie couldn’t compete as a high schooler, she did start her coaching career with the Gymstars while she was at Fenton, and has been doing so for more than a decade. She’s been an assistant with LFLF for the past three years.
The mother-daughter team meshes well with one another.
“We get along 99 percent of the time, so it’s really great,” Katie said. “I think we balance each other perfectly, especially age-wise. I can connect with the girls, then my mom’s there to lay down the law. It’s a really nice dynamic. I got to watch growing up how she taught, and what helped me get through my years of gymnastics. I’m a personal trainer, as well, so I have more of that conditioning aspect that I can bring to the team.”
Katie handles the team’s choreography on the floor and balance beam, while Nancy brings nearly 30 years of experience coaching gymnastics.
“I think we are a great team together,” Nancy said. “With her youth, she can connect with the girls really well. She’s got that great, fun, young personality, so the girls really like her and they can relate to her. She has that youthful dance expertise, and I think together, we make a great team.”
Perhaps as important as the way the Holdens complement one another, is the fact they’ve been working with most of the LFLF team members since they were young gymnasts.
“I think it’s helpful because if I was going into a new gym, I think I would have been a little wary,” said Hayden, who joined Gymstars 15 years ago. “Knowing them for years, then going to the next level already knowing them, I could be myself and progress as a gymnast without having to worry about showing them what I can do.”
Hayden has thrived in high school competition, winning a Division 2 Regional all-around and balance beam title in 2019. Smith was third in that year’s Regional, as Linden qualified for the MHSAA Finals as a team. While there were no 2020 Finals because of COVID-19, Smith was a Regional runner-up.
That experience helps build confidence for Saturday’s Regional, and also allows them to assist their younger teammates as they enter the postseason.
“I think it helps stress-wise,” Smith said. “We all get super stressed out because you get one chance and it’s make or break. It’s not like throughout the season I did good, so I get to go to states. It’s not like that. It gives me a little more reassurance that I have the skill to get there, and I just have to perform well. As someone in a leadership role, I try to tell them to focus on the skill rather than being at Regionals.”
There’s some optimism within the program that another trip to the Finals is possible.
“We’ve had a great team this year,” Nancy Holden said. “We have really nice team dynamics, and everybody's having fun and getting along, which is sometimes a challenge when you have three different schools coming together. We are hoping that we can be one of the top three teams (in the region) so we can make it to states as a team. That’s always the goal, but it doesn’t mean that it will happen on that day. We just have to make sure we hit our routines. We’re looking forward to that opportunity.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Students from three schools form together the Linden/Fenton/Lake Fenton girls gymnastics team again this season. (Middle) LFLF’s Apryl Smith performs her routine on the balance beam. (Below) Katie Holden, left, and Nancy Holden form a daughter/mother coaching team. (Photos courtesy of Nancy Holden.)
It's Hartland's Turn to Celebrate 'Ring Season' After Clinching 1st Finals Title
By
Steve Vedder
Special for MHSAA.com
March 7, 2025
GRAND RAPIDS – It may not yet possess the tradition of a holiday season, but the Hartland gymnastics team is ecstatic to have a whole new season to celebrate.
It's now Ring Season for the Eagles.
Hartland turned eight top-five finishes into its first MHSAA Finals team gymnastics championship Friday at Grand Rapids Kenowa Hills by outlasting three-time reigning champ Rockford. The Eagles finished with 148.57 points to 146.525 for the runner-up Rams.
Eagles coach Gavin Kress said the result lived up to the team's ultimate goal going way back to last year's narrow but promising fourth-place finish. And Kress said his team had the perfect expression for the success going back to the first days of practice this winter.
"Our motto all year has been ring season," he said. "That's what the girls call it – ring season."
While programs such as Rockford, Farmington United and Grand Ledge have dominated the sport with 14 Finals titles between them since 2008, Kress didn't think his team’s championship came out of the blue. Hartland finished fourth the last two years, missing out on last season’s title by 2.5 points and by 4.1 in 2023.
This time around, the Eagles were led by seven seniors, but with plenty of underclassmen talent. The team didn't score below 142 points in any significant meet this winter, topped off by arguably their best showing Friday.
"We've definitely built up to this, and we killed (routines) today," he said. "We've beat team and individual records all year. I didn't want to predict this, but the girls did."
Hartland was headed by junior Alexis Fundich, who finished first on bars (9.6750), beam (9.75), floor (9.7) and all-around (38.425). She said many of her teammates have been on varsity for two or three years while showing significant improvement. That improvement, Fundich said, is what pushed the Eagles from the cusp of a state title to taking home the hardware.
"We've worked hard, so it's not too surprising to us," she said. "We were a little frustrated after finishing fourth last year, but that motivated us. We worked hard and expected to do better than fourth."
Farmington United was third with 144.975 points, Northville fourth at 142.575 and Linden/Fenton/Lake Fenton was fifth at 139.925.
Rockford coach Michelle Ankney, part of a program which has collected six Finals titles since 2015, said she wasn't surprised by Hartland's solid showing, which also featured four top-five finishes by Abby Griffen, including a first on vault (9.725), as she placed fourth all-around (37.8).
"They have some amazing skills, hard skills. We're impressed with them, for sure," Ankney said. "But we're proud of ourselves. We're young (six seniors among 27 athletes). We had the highest team score we've had this year, so we're very proud."
Hartland senior Jayden Garcia said while some teams would be more than content with a top-five Finals finish, last year's meet left her teammates believing they could take the next step this season.
"We got fourth, but we tried to push ourselves more and more," she said. "This year we thought we could do better. We worked from the moment we got fourth last year. We were fired up at every event. Winning state was our main goal."
Kress said much of the team's strength can be traced to talent. But when you toss in the leadership of seven seniors, the motivation from being in the hunt a year ago and obvious improvement over the last three months, winning the championship actually shouldn't have been considered a longshot.
"One hundred percent," he said of the seniors' influence. "They support every single person on the team and help build up their confidence. That definitely contributed to our scoring."
Leah Hodge of Farmington United, last season’s Division 1 individual all-around champ, was second on vault (9.7), second on bars (9.675), third on floor (9.475) sixth on beam (9.325) and second all-around (38.175).
Rockford's Ava Ezell was runner-up on beam (9.65) and third all-around (37.875). Keira Sadler of Linden finished fifth (36.8) all-around.
The Individual Finals will be held at Kenowa Hills beginning at noon Saturday.
PHOTOS (Top) Hartland's Emma Beres competes on floor exercise during Friday's Team Gymnastics Final at Kenowa Hills. (Middle) Livonia Stevenson's Mya Chamberlain competes on balance beam. (Below) The Eagles take a team photo with their championship trophy. (Click for more from High School Sports Scene.)