Forest Area's Stremlow Never Far from Serving School Sports Community
By
Tom Spencer
Special for MHSAA.com
February 4, 2022
He hasn’t met a sport he can’t coach. And, he probably hasn’t turned down a team he’s met – yet.
Many of the coaching jobs he’s taken were actually offered to him by him.
Whenever he’s started a new sport, he’s sought mentors in the form of successful veteran coaches. But make no mistake, if they made a movie in Northern Michigan called “The Mentor” – this Hall of Fame coach would be the star of the show.
He’s technically retired today. The teams he coaches don’t get TV cameras and other media present. He’s a middle school track and volleyball coach for Fife Lake Forest Area Community Schools.
He’s perhaps most well-known as the past volleyball coach at Forest Area. Don’t be surprised if you hear of graduated athletes – and current student-athletes – from Glen Lake, Manton, Kingsley and even McBain Northern Michigan Christian happily call him “Coach.”
Name the coach? Ron Stremlow. He’s a retired physical education teacher, athletic director and coach. He came out of retirement to return as the part-time athletic director for Forest Area, a district he served 32 years as a teacher.
He’s also coaching a couple of middle school sports, just like he did when he was working full-time. Athletic directors often need to put themselves in tough-to-fill coaching slots.
“Ron Stremlow has been a tremendous ambassador of high school sports in Northern Michigan,” said Dave Jackson, athletic director of Frankfort-Alberta Schools. “The number of coaches, parents and athletes Ron has encouraged during his years of service are too many to count.
“He is an athletic administrator that has always been about service and what (he) can do to help.”
Help is exactly what he did once upon a time for then-new volleyball coach at McBain Northern Michigan Christian, Diane Eisenga. The call for help came from Eisenga’s players.
Today, Eisenga is an athletic assistant for the Comets and mother of five boys, her youngest still attending NMC. Like Stremlow, she has built a very successful program. Back then, she was just getting started, pregnant and a mother of two children, and unable to coach her team during a Ferris State University tournament that Stremlow had planned to scout with longtime friend and Kingsley 1,000-win volleyball coach Dave Hall.
Stremlow actually was planning to watch NMC at the tournament, anticipating the Comets would be a potential roadblock to a District title that upcoming season. (He was right: Forest Area would end up losing to NMC in a District Final as the Comets reached the Class D Quarterfinals.)
What Stremlow did not anticipate was being asked by the Comets players to step in and coach them at the Ferris tourney. Stremlow was told Eisenga was not feeling well enough to guide the team at that moment.
Stremlow did not hesitate to help. He had previously leant his wisdom to the former Dordt University (Iowa) athlete with tryouts, cutting decisions and NMC’s summer camp.
“I had played in high school and college, but I was green,” Eisenga acknowledged. “He was a good mentor.”
She recalls her players asking for Stremlow’s help.
“I got real light-headed and wasn’t feeling well,” she said. “Because the girls had known him, he took over for me that day.”
It wasn’t a surprise for Eisenga to witness Stremlow’s contribution to her team’s success that year.
“I always saw him as more of a mentor and more of a friend (than an opposing coach),” Eisenga said. “He was happy with anyone’s success.
“He was always happy for any team that played well,” she continued. “Of course, he always wanted his own to win. … He was always respectful, and you never saw him cross the line.”
Stremlow, who jokes about maybe not having the most wins among hall of fame volleyball coaches while claiming the most losses amongst the elite group (he still ranks 17th in MHSAA history with 944 volleyball wins despite retiring from the Forest Area varsity after the 2018 season), spends his days taking care of Forest Area boys and girls basketball, completive cheer and the Warriors co-ed wresting teams. Many a night he does whatever it takes to run an event, including running the scoreboard for basketball.
In the fall, Forest Area offers 8-player football, cross country and volleyball. He’s in the midst of finalizing spring softball, track and baseball.
Basketball is perhaps his favorite sport, but he loves the change of seasons.
“Once that season’s up, I am ready to rock and roll and get into another,” Stremlow noted.
Giving back is what keeps the 62-year-old Stremlow going. He sees at least three years of involvement ahead.
“A lot of kids do not get good role models or good coaches. And I thought if I can help kids out, I am going to,” Stremlow said.
Today Stremlow wears many school colors, especially the Warriors’ forest green. You also often can find him in Kingsley orange, or perhaps it is actually the Manton orange.
You will definitely find him in his favorite, maize and blue. His forest green should never be confused with the Michigan State green. The Wolverines became the favorite of the Central Michigan grad when he got into the Big House as a high school student with a $2 ticket to watch Michigan take on Navy.
“I have green, but it is not the Michigan State green,” Stremlow said he often jokes with fans of the Spartans and Warriors.
Stremlow uses all his team colors as he follows another passion, photography. He got a camera for college graduation, and student-athletes all over Northern Michigan have benefited.
“There are thousands of former players from Forest Area and Kingsley that can point to pictures in their homes that Ron has taken of them playing sports,” Jackson said. “These pictures are not just cute shots, but pictures that were used to teach form and techniques.”
Stremlow takes satisfaction from capturing sports on film, rather digitally, as he does today.
“I take a lot of pictures – I‘ve always liked it,” he said. “That’s the best gift you can give any kid and parents – just getting pictures.
“It really helps, plus I like doing it.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Fife Lake Forest Area athletic director Ron Stremlow talks with official Chuck Bott (right) before a basketball game against Indian River Inland Lakes this season. (Middle) Stremlow shows support for his favorite college team while prepping before a game against Johannesburg-Lewiston. (Top photo by Tom Spencer; middle photo by Andrew Fish/Gaylord Herald-Times.)
Block Party: 2025 Girls Volleyball Week 9 Report
By
Geoff Kimmerly
MHSAA.com senior editor
October 22, 2025
A volleyball season full of weekend excitement will again enjoy one of its most attention-grabbing highlights Sunday.
More than two months of matches will boil down to the selection of first and second seeds for every District bracket, with MHSAA Tournament play set to begin a week later on Nov. 3.
Seeds are determined by Michigan Power Ratings (MPR), and as noted previously you can follow how teams stack up statewide, in their respective divisions and even in their respective Districts on the MPR page. The formula for determining the rest of the District is posted here.
Records, results and schedules below are those posted for teams on MHSAA.com, and rankings reflect polls posted by the Michigan Interscholastic Volleyball Coaches Association.
Week in Review
The countdown of last week’s five most intriguing results:
1. Kingsley d. Traverse City St. Francis (25-22, 25-15) The Division 3 No. 3-ranked Stags (44-4-1) went 5-0 at the McBain Tournament, defeating honorable mentions McBain and Beal City as well but topping the day with this sweep of the No. 8 Gladiators (24-14-0).
2. Hudsonville d. Grand Haven (25-20, 27-29, 20-25, 25-18, 15-11) The Division 1 No. 9 Eagles (27-8-1) prevailed after falling behind 2-1, avenging a pair of previous losses to the No. 8 Buccaneers (33-9-0) from Sept. 25 and Oct. 4.
3. Crystal Falls Forest Park d. Kingsford (25-15, 25-14, 25-21) The Division 4 No. 5 Trojans (35-1-0) continued to justify their status among the Upper Peninsula’s best regardless of division, with this win over the Division 2 honorable mention Flivvers (19-2-0) – during a 3-0 day at the Clash of the Divisions – one of their most impressive this fall.
4. Grand Haven d. Grand Rapids Catholic Central (25-17, 25-19) Three days before the Hudsonville loss, Grand Haven went 4-0 at the Mattawan Invitational with this win over the Division 4 No. 5 Cougars (30-10-1) arguably the best although the Bucs also downed Division 1 honorable mention Byron Center.
5. Hancock d. Lake Linden-Hubbell (25-12, 22-25, 25-14, 27-25) The Division 4 No. 8 Bulldogs (23-3-2) followed up a big sweep of Ishpeming with this win over Lake Linden-Hubbell (22-5-0) to further firm up their place among the best in the Upper Peninsula and Division 4 as a whole as well.
Watch List
With an eye toward November, here are two teams in each division making sparks:
DIVISION 1
Brighton (25-6-2) The Bulldogs are holding onto an honorable mention in the latest Division 1 rankings with a run of nine wins over their last 12 matches and their losses this season coming to an incredible group of No. 1 Rockford, No. 2 Farmington Hills Mercy, No. 3 Bloomfield Hills Marian, No. 7 Utica Eisenhower (twice) and honorable mention Jenison. Brighton clinched the Kensington Lakes Activities Association West title and will play Northville in the KLAA Gold Tournament championship match Saturday. The Bulldogs also are slated for a top seed in their District.
South Lyon East (30-7-1) The No. 10-ranked Cougars finished 4-0 at the final Motor City Power Series last weekend, highlighted by a 2-1 win over Division 2 No. 3 North Branch. All but one of their losses have come to a top-10 or honorable mention team in Division 1 as well, and they remain the only team to defeat top-ranked Rockford. East followed up that Sept. 20 win by defeating Division 2 No. 2 Detroit Country Day as well, and is tied for first in the Lakes Valley Conference with the league tournament coming up Saturday.
DIVISION 2
Flat Rock (22-6-0) A Sept. 22 win over Monroe St. Mary Catholic Central – the program’s first against the Huron League foe – put Flat Rock into the spotlight this fall, and it has received honorable mention again this week in the Division 2 poll. But the Rams have much more to boast, including a victory over Kingsley, and have also built up their experience in losses most recently to No. 6 Tecumseh and honorable mention Milan. Tune in for tonight’s for the rematch with the Kestrels.
Grand Rapids Catholic Central (30-10-1) After opening this season with three losses at the Traverse City West Invitational, the Cougars have strung together plenty of success including 13 victories over their last 15 matches. They did fall to Grand Haven over the weekend at Mattawan but defeated DeWitt, Portage Central and Division 3 No. 7 Kalamazoo Christian and moved up a spot to No. 4 in this week’s Division 2 rankings. They’ve already far surpassed last year’s 23-22-2 finish, with a likely top seed awaiting in their District as the only team in the bracket with a winning record.
DIVISION 3
Kalamazoo Hackett Catholic Prep (17-3-2) The Fighting Irish are not ranked currently but may draw some notice with a 9-1-2 run that’s included a 25-23, 28-26, sweep of Division 4 No. 6 Battle Creek St. Philip and just a three-set loss to Division 2 Buchanan after Hackett won the first set. The Irish are lined up right now as the likely second seed in their District opposite No. 7 Kalamazoo Christian, which defeated Hackett in last year’s District Final and this season on Sept. 23. The only other loss this fall came to Delton Kellogg.
Pewamo-Westphalia (24-7-3) The 2022 Division 3 champion – and a quarterfinalist the last two seasons – No. 6 P-W is riding a seven-match winning streak as it gears up for another potential run. The best win over these last few weeks was a 2-1 comeback victory over No. 2 Plymouth Christian Academy at the Mt. Morris Tournament, and wins over No. 7 Kalamazoo Christian, No. 9 Saginaw Valley Lutheran and Division 2 No. 10 Battle Creek Harper Creek also stick out from this season’s overall work.
DIVISION 4
Midland Calvary Baptist (23-5-1) The Kings need two more wins to equal the total from last year’s Regional finalist team, and on Saturday went 4-1 at the Tawas Tournament with especially notable victories over Division 3 Johannesburg-Lewiston and Alcona and the loss to Division 2 Ogemaw Heights. All of Calvary Baptist’s defeats and the one tie came against Division 2 or 3 opponents, and as of today the Kings are slated to be the top seed in a District bracket that also includes No. 6 Mount Pleasant Sacred Heart.
Onekama (23-7-2) The Portagers are 9-2-2 over the last two-plus weeks and an honorable mention in this week’s rankings as the prepare to attempt next month to extend a five-year District title streak. They went 3-1-1 at the Farwell Paula Sullivan Tournament over the weekend, tying and then falling to Division 3 No. 10 Manton. But Onekama has solid wins over honorable mention Suttons Bay and Manton from earlier this season and plenty of other tough losses as well.
Can’t-Miss Contests
Be on the lookout for results of these matches and tournaments coming up:
Wednesday – Davison (24-4-0) at Mount Pleasant (25-6-1) – Both went undefeated in their divisions and earn their spots in this overall Saginaw Valley League championship match.
Wednesday – Carrollton (27-1-2) at Saginaw Valley Lutheran (35-8-3) – This is a winner-take-all matchup for the Tri-Valley Conference Blue regular-season championship.
Saturday – Lowell East vs. West Challenge – The 16-team field includes Division 1 top-ranked Rockford, No. 2 Farmington Hills Mercy, No. 3 Bloomfield Hills Marian, No. 4 Bloomfield Hills, No. 5 Lowell, No. 7 Utica Eisenhower and honorable mentions Jenison, Byron Center and Clarkston among several others.
Tuesday – Detroit Country Day quad – The Division 2 No. 2 Yellowjackets (13-7-0) will welcome Marian (34-4-0), Eisenhower (30-3-1) and Fenton (15-10-0).
Tuesday – Beal City (28-7-0) at Roscommon (42-2-0) – Division 3 top-ranked Roscommon can finish a perfect run through the Highland Conference, but honorable mention Beal City hopes to stand in the way.
PHOTOS (Top) Mount Pleasant's Tessa Ervin (2) digs the ball during a match against Saginaw Heritage. (Middle) East Grand Rapids' Heidi White (1) elevates to get to the ball against Grand Rapids Forest Hills Central. (Mount Pleasant/Heritage photo by High School Sports Scene. East Grand Rapids/Forest Hills Central photo by Michigan Sports Photo.)