Forest Area's Stremlow Never Far from Serving School Sports Community
By
Tom Spencer
Special for MHSAA.com
February 4, 2022
He hasn’t met a sport he can’t coach. And, he probably hasn’t turned down a team he’s met – yet.
Many of the coaching jobs he’s taken were actually offered to him by him.
Whenever he’s started a new sport, he’s sought mentors in the form of successful veteran coaches. But make no mistake, if they made a movie in Northern Michigan called “The Mentor” – this Hall of Fame coach would be the star of the show.
He’s technically retired today. The teams he coaches don’t get TV cameras and other media present. He’s a middle school track and volleyball coach for Fife Lake Forest Area Community Schools.
He’s perhaps most well-known as the past volleyball coach at Forest Area. Don’t be surprised if you hear of graduated athletes – and current student-athletes – from Glen Lake, Manton, Kingsley and even McBain Northern Michigan Christian happily call him “Coach.”
Name the coach? Ron Stremlow. He’s a retired physical education teacher, athletic director and coach. He came out of retirement to return as the part-time athletic director for Forest Area, a district he served 32 years as a teacher.
He’s also coaching a couple of middle school sports, just like he did when he was working full-time. Athletic directors often need to put themselves in tough-to-fill coaching slots.
“Ron Stremlow has been a tremendous ambassador of high school sports in Northern Michigan,” said Dave Jackson, athletic director of Frankfort-Alberta Schools. “The number of coaches, parents and athletes Ron has encouraged during his years of service are too many to count.
“He is an athletic administrator that has always been about service and what (he) can do to help.”
Help is exactly what he did once upon a time for then-new volleyball coach at McBain Northern Michigan Christian, Diane Eisenga. The call for help came from Eisenga’s players.
Today, Eisenga is an athletic assistant for the Comets and mother of five boys, her youngest still attending NMC. Like Stremlow, she has built a very successful program. Back then, she was just getting started, pregnant and a mother of two children, and unable to coach her team during a Ferris State University tournament that Stremlow had planned to scout with longtime friend and Kingsley 1,000-win volleyball coach Dave Hall.
Stremlow actually was planning to watch NMC at the tournament, anticipating the Comets would be a potential roadblock to a District title that upcoming season. (He was right: Forest Area would end up losing to NMC in a District Final as the Comets reached the Class D Quarterfinals.)
What Stremlow did not anticipate was being asked by the Comets players to step in and coach them at the Ferris tourney. Stremlow was told Eisenga was not feeling well enough to guide the team at that moment.
Stremlow did not hesitate to help. He had previously leant his wisdom to the former Dordt University (Iowa) athlete with tryouts, cutting decisions and NMC’s summer camp.
“I had played in high school and college, but I was green,” Eisenga acknowledged. “He was a good mentor.”
She recalls her players asking for Stremlow’s help.
“I got real light-headed and wasn’t feeling well,” she said. “Because the girls had known him, he took over for me that day.”
It wasn’t a surprise for Eisenga to witness Stremlow’s contribution to her team’s success that year.
“I always saw him as more of a mentor and more of a friend (than an opposing coach),” Eisenga said. “He was happy with anyone’s success.
“He was always happy for any team that played well,” she continued. “Of course, he always wanted his own to win. … He was always respectful, and you never saw him cross the line.”
Stremlow, who jokes about maybe not having the most wins among hall of fame volleyball coaches while claiming the most losses amongst the elite group (he still ranks 17th in MHSAA history with 944 volleyball wins despite retiring from the Forest Area varsity after the 2018 season), spends his days taking care of Forest Area boys and girls basketball, completive cheer and the Warriors co-ed wresting teams. Many a night he does whatever it takes to run an event, including running the scoreboard for basketball.
In the fall, Forest Area offers 8-player football, cross country and volleyball. He’s in the midst of finalizing spring softball, track and baseball.
Basketball is perhaps his favorite sport, but he loves the change of seasons.
“Once that season’s up, I am ready to rock and roll and get into another,” Stremlow noted.
Giving back is what keeps the 62-year-old Stremlow going. He sees at least three years of involvement ahead.
“A lot of kids do not get good role models or good coaches. And I thought if I can help kids out, I am going to,” Stremlow said.
Today Stremlow wears many school colors, especially the Warriors’ forest green. You also often can find him in Kingsley orange, or perhaps it is actually the Manton orange.
You will definitely find him in his favorite, maize and blue. His forest green should never be confused with the Michigan State green. The Wolverines became the favorite of the Central Michigan grad when he got into the Big House as a high school student with a $2 ticket to watch Michigan take on Navy.
“I have green, but it is not the Michigan State green,” Stremlow said he often jokes with fans of the Spartans and Warriors.
Stremlow uses all his team colors as he follows another passion, photography. He got a camera for college graduation, and student-athletes all over Northern Michigan have benefited.
“There are thousands of former players from Forest Area and Kingsley that can point to pictures in their homes that Ron has taken of them playing sports,” Jackson said. “These pictures are not just cute shots, but pictures that were used to teach form and techniques.”
Stremlow takes satisfaction from capturing sports on film, rather digitally, as he does today.
“I take a lot of pictures – I‘ve always liked it,” he said. “That’s the best gift you can give any kid and parents – just getting pictures.
“It really helps, plus I like doing it.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Fife Lake Forest Area athletic director Ron Stremlow talks with official Chuck Bott (right) before a basketball game against Indian River Inland Lakes this season. (Middle) Stremlow shows support for his favorite college team while prepping before a game against Johannesburg-Lewiston. (Top photo by Tom Spencer; middle photo by Andrew Fish/Gaylord Herald-Times.)
Block Party: 2025 Girls Volleyball Week 4 Report
By
Geoff Kimmerly
MHSAA.com senior editor
September 16, 2025
A significant reason we've been able to begin reporting on the weekly progress of Michigan's volleyball teams this fall was the addition of Michigan Power Ratings as a contributor to the sport's MHSAA Tournament format for the 2024 season.
MPR is used to seed the top two teams in every District, and requires all to report their schedules and scores throughout the regular season. Those ratings take into account not only a team's success but also its strength of schedule, and MPR is constantly updating as matches finish and results are published to the MHSAA website.
Check out the Michigan Power Ratings (MPR) page for more details, but also note that rankings referred to below instead reflect the latest polls posted by the Michigan Interscholastic Volleyball Coaches Association (MIVCA).
Week in Review
The countdown of last week’s five most intriguing results:
1. Mount Pleasant Sacred Heart d. Fowler (25-19, 26-24, 11-25, 25-13) The Irish (11-3-3) were ranked No. 8 last week but have jumped two spots after defeating the formerly top-ranked Eagles (9-3-1).
2. Grand Rapids Forest Hills Northern d. Byron Center (25-16, 25-17) This Huskies win arguably sticks out most from a Makayla Kohn Memorial Tournament run that also included victories over Forest Hills Central, Traverse City St. Francis, Edwardsburg and host Caledonia, with the 5-0 day sending FHN to 16-5-0 overall.
3. Hudsonville d. Grand Rapids Christian (25-22, 26-28, 25-17, 20-25, 15-12) West Michigan is powerful as usual, and these are two of the best again with Hudsonville (9-2-0) an honorable mention in Division 1 last week and Grand Rapids Christian (7-4-0) No. 2 in Division 2.
4. Northville d. Bloomfield Hills (25-22, 25-20) Although Northville lost to White Lake Lakeland on Saturday, downing Division 1 No. 3 Bloomfield Hills and also Division 2 No. 3 North Branch at the Motor City Power Series showed what the Mustangs (4-2-0) can do.
5. Battle Creek Lakeview d. Plainwell (25-23, 26-24) Lakeview (14-3-4) finished 3-0-3 at its invitational, with sweeps of Portage Northern and Pontiac Notre Dame Prep its other wins.
Watch List
With an eye toward November, here are two teams in each division making sparks:
DIVISION 1
Bloomfield Hills Marian (23-1-0) Although No. 2 Marian did absorb its first loss of the season last week in three sets against No. 3 Bloomfield Hills, it also has a win over Bloomfield Hills this season and its opponents have won 62 percent of their matches this fall – making the entirety of Marian’s work even more impressive. The Mustangs also have wins over No. 5 Utica Eisenhower and No. 10 Brighton with their first meeting with No. 4 Farmington Hills Mercy set for Wednesday.
Grand Haven (21-3-0) The No. 6 Buccaneers opened this season with a loss to Brighton and have fallen only twice more, to top-ranked Rockford and No. 8 Forest Hills Northern. They also have a win over Forest Hills Northern and this weekend went 6-0 at their Grand Haven Invitational, defeating honorable mention Zeeland East in the championship match after losing the first set. The Bucs also have victories over honorable mention South Lyon East, Grand Rapids Christian and Division 2 No. 6 Grand Rapids Catholic Central.
DIVISION 2
Imlay City (17-4-0) The No. 5-ranked Spartans are coming off a 3-1 Motor City Power Series weekend, with wins over Division 1 Saline and Lake Orion and Division 2 Goodrich and the loss in three sets to South Lyon East. Their only other losses were to Brighton, Utica Eisenhower and Division 3 top-ranked Monroe St. Mary Catholic Central, and they’ve also defeated Division 2 No. 7 Frankenmuth as they’ve powered up their schedule again this fall.
Tecumseh (19-1-0) A two-set loss to Division 3 No. 2 Roscommon is all that’s stood between the reigning Division 2 runner-up and perfection this season, with wins over honorable mention Parma Western and Division 3 No. 4 Kingsley among factors in Tecumseh’s No. 9 ranking this week. The Southeastern Conference power is coming off of a 6-0 run at the Mason invitational during which it didn’t lose a set.
DIVISION 3
Kingsley (21-4-0) After last season’s run to the Division 2 Regional Finals, Kingsley is ranked No. 4 in Division 3 and powering through its schedule with its only losses twice to Roscommon (see below), once to Tecumseh (see above) and to Flat Rock. The Stags finished 5-0 at their invitational over the weekend, highlighted by a two-set win over No. 9 McBain that included a 31-29 opener. Kingsley also has a win over Essexville Garber, which ended its season a year ago, an earlier three-set win over McBain and two-set victories over Division 3 honorable mention Manton and Division 4 No. 9 Onekama.
Roscommon (23-1-0) The Bucks have gone from losing their District opener in 2022 to reaching the Regional Finals the following season and Quarterfinals last fall, and they’re on the move again. Roscommon’s only loss this fall came in three sets to No. 7 Traverse City St. Francis on Sept. 4, and they have the wins over Kingsley noted above plus two more over McBain and Tecumseh. The Bucks won all five of their matches at Saturday’s Grayling Invitational comfortably.
DIVISION 4
Crystal Falls Forest Park (14-1-0) After reaching the Division 4 Semifinals in 2022 and 2023, Forest Park was stopped by Hancock in a Regional Final last season. The Trojans avenged that loss Saturday with a 25-17, 25-17 win over the Bulldogs in the championship match of The Rock Invitational at Gladstone. Only Division 3 No. 10 Saginaw Valley Lutheran has put up even 20 points against Forest Park this fall – once in the Trojans’ two-set win at the season opening Mount Pleasant Sacred Heart Invitational, and then one more time when Forest Park fell to Valley Lutheran in that tournament’s semifinals.
Suttons Bay (11-0-0) After finishing 17-13 a year ago, Suttons Bay has almost equaled that win total over this season’s first month. The Norsemen won the McBain Northern Michigan Christian Invitational to start this fall and most recently have four-set wins over Buckley and Frankfort, defeating the latter Monday after losing the first set. Onekama next week and Traverse City St. Francis next month will be among biggest tests as Suttons Bay continued to build on its fast start.
Can’t-Miss Contests
Be on the lookout for results of these matches and tournaments coming up:
Wednesday – Farmington Hills Mercy (5-1-1) at Bloomfield Hills Marian (23-1-0) – These rivals met three times last season, with Mercy sweeping all three matches.
Thursday – Calumet (4-3) at Hancock (12-2-2) – The Copper Kings swept both matches between these Western Peninsula Athletic Conference rivals last season.
Saturday – Cristi Curtis Memorial Invitation at Byron Center – The Division 1 honorable mention Bulldogs (14-3) will welcome a solid field that includes Division 2 honorable mention Edwardsburg (12-6), Fruitport (11-4-1), Mattawan (8-8) and Grand Rapids West Catholic.
Saturday – Battle by the Bay at Essexville Garber – The Dukes (12-6-2) will host Clare, Mount Pleasant Sacred Heart (11-3-3) and Beal City (14-2).
Monday – Flat Rock (16-4) at Monroe St. Mary Catholic Central (12-1-1) – The Rams haven’t gotten a lot of attention during their successful start, but could earn it with another impressive showing.
PHOTO A Mount Pleasant Sacred Heart setter passes to a teammate during the Irish's match against Carson City-Crystal earlier this month. (Click for more from High School Sports Scene.)