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Performance: Walled Lake Central's Ben Freeman

March 10, 2017

Ben Freeman
Walled Lake Central senior – Wrestling

Freeman joined one of the elite groups of individual champions in any MHSAA sport Saturday when he defeated Birmingham Groves’ Colin Takata by technical fall, 24-7, to win the Division 1 championship at 140 pounds – and become the 22nd wrestler in MHSAA history to finish his career with four Individual Finals titles. In doing so, Freeman also capped a 34-0 season and 167-0 career in earning the Michigan Army National Guard “Performance of the Week.”

His previous three championships came at 103 pounds in 2014, followed by a 125-pound title and then the win at 135 last winter. He won every event he entered over four seasons but one; as a freshman he was injured in a semifinal victory at a tournament and was unable to take the mat for the championship match. As a senior he had 28 wins by either tech fall or fall despite getting a slow start to this season after a broken ankle kept him off the mat until January. Although he had only a few close calls at the high school level, he’s taken his losses in national competition – but had plenty of success there as well, earning multiple All-America honors while winning a USA Wrestling folkstyle national title, finishing USA Wrestling freestyle and FloNationals runner-up and third at USA Wrestling Greco-Roman Nationals.

Freeman was coached during high school by his father, Al Freeman (who wrestled collegiately at University of Nebraska), and also watched closely the match right before his at The Palace of Auburn Hills last weekend as his junior brother Nick won his first title, at 135 pounds. Ben carries a 3.6 grade-point average and will continue his academic and wrestling careers at University of Michigan.

Coach (and Dad) Al Freeman said: “He works hard at it of course, like all serious athletes do. He might get an edge because he’s always been a student of the sport. His matches are live practicing for him, where he attempts to execute techniques and strategies to score as many points as possible. He has won many matches where he came off the mat very disappointed in himself because this or that technique didn’t work well enough. I think that he is one of the best. But I think there are many others whose records aren’t as stellar who are also up there with the best. Mis-timed injuries, illness, etc. can derail any of us no matter how good we are. Ben’s experienced this at some national tournaments. In fact, at this year’s state tournament he got sick the day before. Luckily being the last weight class on Thursday gave him just enough time to recover enough to perform. You need both a lot of preparation and a little luck at the top level.”

Performance Point: "During the season, I couldn't really think about all of that (four-title talk)," Ben Freeman said. "If I started thinking about that stuff, I thought I might psych myself out. So I tried to take each tournament one at a time, not look too far ahead. I definitely thought about (missing out on a fourth title). Obviously that crosses your mind. It happens to a lot of people who are dominant for three years, and the fourth year they lose to someone no one thought they would. I tried to keep that in mind and not underestimate anyone so that wouldn't happen."

No. 22: "It doesn't even seem real. I look up to all of those guys; I can't picture myself being part of that group (of four-time winners). Right after ... there were just so many emotions. I didn't even know what to think. Now that it's a week later, it's setting in. I'm sure the more time that goes by, and just realizing it, it's going to set in more."

Brotherly love: "It was super cool. I'm really proud of him. I know he deserves it. I know he could've won as a freshman, could've won last year too, but things don't always work out. I'm happy he finally got over that hump. I'm sure it's a lot of relief off his chest, and it makes it easier for him to (win again) next year."

Coach Dad: "Sometimes it was tough, especially when I was little, and obviously it's really tough for him to change hats and go between being Coach and being Dad. Obviously it's two different roles, but we've worked it out pretty good. I know at practice I have to treat him like Coach, and at home he's my dad. It's tough, but there are a lot of positives to it too. He's just around all the time. If I ever have any questions, I can ask him ... and get a lot quicker responses."

State of wrestling: "My favorite part is everyone (in Michigan) kinda knows each other. I've met a lot of great people all over the state, just practicing and going to tournaments with them. All the wrestlers I've found are really great people. I'm not sure if it's because they're like me, or just great people in general, but I've made a lot of close friendships through it, all over Michigan."

- Geoff Kimmerly, Second Half editor

Every week during the 2016-17 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.

The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster. 

Previous 2016-17 honorees:
March 2: Joey Mangner, Chelsea swimming & diving – Read
Feb. 23: Isabelle Nguyen, Grosse Pointe North gymnastics – Read
Feb. 16: Dakota Hurbis, Saline swimming & diving – Read
Feb. 2: Foster Loyer, Clarkston basketball – Read
Jan. 26: Nick Jenkins, Detroit Catholic Central wrestling – Read
Jan. 19: Eileene Naniseni, Mancelona basketball – Read
Jan. 12: Rory Anderson, Calumet hockey – Read
Dec. 15: Demetri Martin, Big Rapids basketball – Read
Dec. 1: Rodney Hall, Detroit Cass Tech football – Read
Nov. 24: Ally Cummings, Novi volleyball – Read
Nov. 17: Chloe Idoni, Fenton volleyball – Read
Nov. 10: Adelyn Ackley, Hart cross country – Read
Nov. 3: Casey Kirkbride, Mattawan soccer – Read
Oct. 27: Colton Yesney, Negaunee cross country – Read
Oct. 20: Varun Shanker, Midland Dow tennis – Read
Oct. 13: Anne Forsyth, Ann Arbor Pioneer cross country – Read
Oct. 6: Shuaib Aljabaly, Coldwater cross country – Read
Sept. 29: Taylor Seaman, Brighton swimming & diving – Read
Sept. 22: Maggie Farrell, Battle Creek Lakeview cross country – Read
Sept. 15: Franki Strefling, Buchanan volleyball – Read
Sept. 8: Noah Jacobs, Corunna cross country – Read

PHOTOS: (Top) Walled Lake Central's Ben Freeman on Saturday has his arm raised for the fourth time at an MHSAA Individual Finals. (Middle) Freeman attempts to pin Groves' Colin Takata during their championship match. (Click to see more at HighSchoolSportsScene.com.)

High 5s - 2/21/12

February 21, 2012

Every Tuesday, Second Half honors 2-4 athletes and a team for its accomplishments during the current season.

Have a suggestion for a future High 5? Please offer suggestions by e-mail to [email protected]. Candidates often will have accomplished great things on the field of play -- but also will be recognized for other less obvious contributions to their teams, schools or the mission of high school athletics as a whole.

Dillon Mayer
Sault Ste. Marie senior
Swimming and Diving

Mayer won his second straight Upper Peninsula Finals diving championship Saturday in his home pool with a score of 226.55. He finished no worse than fourth at the Finals during his high school career, and set a school record this season with a six-dive score of 236.00. He also runs track and has a black belt in Kuk sool wan, a form of Korean martial arts.

"I have strived for the past four years to break the team diving record. This year I was finally able to break the team record, and then continued to break it through the season for a total of five times before the end of the season. Being the U.P. diving champion for the second year in a row was pretty awesome too!"

Up next: Mayer will attend either Michigan State University or Lake Superior State University, and hopes to dive if he attends MSU. He plans to major in fire science and paramedic studies. "I would like to work as a flight paramedic for a level one trauma center."

I learned the most about diving from: MSU diving coach Eric Best and Sault Ste. Marie coaches Ray Groeke and Kelli Vander Baan.

I look up to: "... the university divers I learned from at the MSU diving camp each year. They are amazing divers with a lot of knowledge to share."

I like most about diving: "From a competitive standpoint, I like the feeling of nailing a dive. From a recreational standpoint, I enjoy the thrill of trying new things."

I'm motivated by: "The new records on the record board, my family and my teammates."

Leah Hartman

Ovid-Elsie senior

Bowling

Hartman bowled the first and one of only three 300 games in the state this season, on Jan. 4, according to listings maintained by the Michigan High School Interscholastic Bowling Coaches Association. Her high series of 524 is third-best in the state this winter, and she's carrying a 201 game average this season. She qualified for last season's MHSAA Division 3 Final and made the all-state third team. She also played volleyball and softball at the start of high school, but has focused on bowling the last two years.

"My first 300 game was the most memorable because other coaches announced my game at other tournaments, and my name was on a neon sign at 300 Bowl in Alma. It gave me a feeling of accomplishment"

Up next: Hartman is considering Alma College because of its strong art program and bowling team. She plans to spend her first year of college deciding between a major in fine arts and accounting. She could also compete on the Michigan Junior Masters or Junior Gold circuits. Among her goals: bowl an 800 series and sell her art.

I learned the most about bowling from: “Mike Braun. He is the instructor at Lansing Community College. He teaches bowling and he has been helping me achieve better bowling techniques. But before him, it was my mom Sherri Hartman and dad Don Hartman."

I look up to: "My mom, because she is the one person who is strong enough to take on life. And my dad, who has helped me with my bowling since the beginning. Then I look up to Pete Weber and Norm Duke, who are, in my opinion, the best PBA bowlers to ever set a foot on the lanes."

I love bowling because: "I have a lot of stress built into my life, and it is hard for me to stay focused. But when I bowl, it is the one time I feel like a genius. I want to continue bowling becuase I feel like there is nothing better than the feeling of your first 300 game, and all the fans who are cheering for you to win.

I'm driven by: "... when I walk into a bowling alley and I run into my fans who are cheering me on every step of the way, and the applause whenever I hear my name announced. It makes me feel proud of myself when others cheer when they hear my name."

Adam Coon

Fowlerville junior

Wrestling

Coon is seeking his third MHSAA individual championship. He won both his District and Regional and enters next weekend's Finals with a 46-0 record this season and 153-3 record over his three-year high school career. He won his first two MHSAA championships at 215 pounds and moved to 285 this winter. He also is a three-year starter on the Gladiators' football team, playing linebacker and on the offensive line, and placed sixth in shot put in Division 2 at last spring's track and field Finals.

Up next: Coon is just a junior, but would like to wrestle or play football at the next level and study aerospace engineering, with his sights set on the space program. "I'd love to go to space. It's always been a dream."\

I learned the most about wrestling from: "My dad, Dan Coon. He is the (Fowlerville) coach, and he continues to push me and teaches me the most."

I look up to: "Dan Coon. He teaches me a lot about life and wrestling, and he's just a great guy to look up to."

I love most about wrestling: "The aggressiveness, the contact and necessary skill. The strategy behind it. The technical skill. It tests you mental wit and brute strength."

I get ready for my match by: "I warm up five matches previous. With one match left, I slap myself, then take off my sweats and go to town."

Most shining moment: "My most memorable win was in summer wrestling, in Hungary (at the Cadet World Championships) . I won the Finals match there. after being down 4-0, and came back and ended up body locking him and winning the match."

Detroit Martin Luther King boys basketball

The Crusaders avenged earlier losses to both Detroit Crockett and then Detroit Pershing to win the Detroit Public School League championship, downing the Doughboys in the final 76-69.

The PSL championship was King's first since 1999. The Crusaders are 15-4 heading into next week's Operation Friendship game against the Detroit Catholic High School League A-B champion, which will be decided Saturday. Click to see all of Detroit King's scores this season.