Performance: Walled Lake Central's Ben Freeman
March 10, 2017
Ben Freeman
Walled Lake Central senior – Wrestling
Freeman joined one of the elite groups of individual champions in any MHSAA sport Saturday when he defeated Birmingham Groves’ Colin Takata by technical fall, 24-7, to win the Division 1 championship at 140 pounds – and become the 22nd wrestler in MHSAA history to finish his career with four Individual Finals titles. In doing so, Freeman also capped a 34-0 season and 167-0 career in earning the Michigan Army National Guard “Performance of the Week.”
His previous three championships came at 103 pounds in 2014, followed by a 125-pound title and then the win at 135 last winter. He won every event he entered over four seasons but one; as a freshman he was injured in a semifinal victory at a tournament and was unable to take the mat for the championship match. As a senior he had 28 wins by either tech fall or fall despite getting a slow start to this season after a broken ankle kept him off the mat until January. Although he had only a few close calls at the high school level, he’s taken his losses in national competition – but had plenty of success there as well, earning multiple All-America honors while winning a USA Wrestling folkstyle national title, finishing USA Wrestling freestyle and FloNationals runner-up and third at USA Wrestling Greco-Roman Nationals.
Freeman was coached during high school by his father, Al Freeman (who wrestled collegiately at University of Nebraska), and also watched closely the match right before his at The Palace of Auburn Hills last weekend as his junior brother Nick won his first title, at 135 pounds. Ben carries a 3.6 grade-point average and will continue his academic and wrestling careers at University of Michigan.
Coach (and Dad) Al Freeman said: “He works hard at it of course, like all serious athletes do. He might get an edge because he’s always been a student of the sport. His matches are live practicing for him, where he attempts to execute techniques and strategies to score as many points as possible. He has won many matches where he came off the mat very disappointed in himself because this or that technique didn’t work well enough. I think that he is one of the best. But I think there are many others whose records aren’t as stellar who are also up there with the best. Mis-timed injuries, illness, etc. can derail any of us no matter how good we are. Ben’s experienced this at some national tournaments. In fact, at this year’s state tournament he got sick the day before. Luckily being the last weight class on Thursday gave him just enough time to recover enough to perform. You need both a lot of preparation and a little luck at the top level.”
Performance Point: "During the season, I couldn't really think about all of that (four-title talk)," Ben Freeman said. "If I started thinking about that stuff, I thought I might psych myself out. So I tried to take each tournament one at a time, not look too far ahead. I definitely thought about (missing out on a fourth title). Obviously that crosses your mind. It happens to a lot of people who are dominant for three years, and the fourth year they lose to someone no one thought they would. I tried to keep that in mind and not underestimate anyone so that wouldn't happen."
No. 22: "It doesn't even seem real. I look up to all of those guys; I can't picture myself being part of that group (of four-time winners). Right after ... there were just so many emotions. I didn't even know what to think. Now that it's a week later, it's setting in. I'm sure the more time that goes by, and just realizing it, it's going to set in more."
Brotherly love: "It was super cool. I'm really proud of him. I know he deserves it. I know he could've won as a freshman, could've won last year too, but things don't always work out. I'm happy he finally got over that hump. I'm sure it's a lot of relief off his chest, and it makes it easier for him to (win again) next year."
Coach Dad: "Sometimes it was tough, especially when I was little, and obviously it's really tough for him to change hats and go between being Coach and being Dad. Obviously it's two different roles, but we've worked it out pretty good. I know at practice I have to treat him like Coach, and at home he's my dad. It's tough, but there are a lot of positives to it too. He's just around all the time. If I ever have any questions, I can ask him ... and get a lot quicker responses."
State of wrestling: "My favorite part is everyone (in Michigan) kinda knows each other. I've met a lot of great people all over the state, just practicing and going to tournaments with them. All the wrestlers I've found are really great people. I'm not sure if it's because they're like me, or just great people in general, but I've made a lot of close friendships through it, all over Michigan."
- Geoff Kimmerly, Second Half editor
Every week during the 2016-17 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Previous 2016-17 honorees:
March 2: Joey Mangner, Chelsea swimming & diving – Read
Feb. 23: Isabelle Nguyen, Grosse Pointe North gymnastics – Read
Feb. 16: Dakota Hurbis, Saline swimming & diving – Read
Feb. 2: Foster Loyer, Clarkston basketball – Read
Jan. 26: Nick Jenkins, Detroit Catholic Central wrestling – Read
Jan. 19: Eileene Naniseni, Mancelona basketball – Read
Jan. 12: Rory Anderson, Calumet hockey – Read
Dec. 15: Demetri Martin, Big Rapids basketball – Read
Dec. 1: Rodney Hall, Detroit Cass Tech football – Read
Nov. 24: Ally Cummings, Novi volleyball – Read
Nov. 17: Chloe Idoni, Fenton volleyball – Read
Nov. 10: Adelyn Ackley, Hart cross country – Read
Nov. 3: Casey Kirkbride, Mattawan soccer – Read
Oct. 27: Colton Yesney, Negaunee cross country – Read
Oct. 20: Varun Shanker, Midland Dow tennis – Read
Oct. 13: Anne Forsyth, Ann Arbor Pioneer cross country – Read
Oct. 6: Shuaib Aljabaly, Coldwater cross country – Read
Sept. 29: Taylor Seaman, Brighton swimming & diving – Read
Sept. 22: Maggie Farrell, Battle Creek Lakeview cross country – Read
Sept. 15: Franki Strefling, Buchanan volleyball – Read
Sept. 8: Noah Jacobs, Corunna cross country – Read
PHOTOS: (Top) Walled Lake Central's Ben Freeman on Saturday has his arm raised for the fourth time at an MHSAA Individual Finals. (Middle) Freeman attempts to pin Groves' Colin Takata during their championship match. (Click to see more at HighSchoolSportsScene.com.)
High 5s - 2/7/12
February 6, 2012
Have a suggestion for a future High 5? Please offer your suggestions by e-mail to [email protected]. Candidates often will have accomplished great things on the field of play -- but also will be recognized for other less obvious contributions to their teams, schools or the mission of high school athletics as a whole. We also will honor one team each week.
Marissa Campbell
Brighton senior
Bowling
Campbell has posted some of the state’s top scores this season according to the Michigan High School Interscholastic Bowling Coaches Association. Her high game of 268 is tied for ninth this season, and her high series of 470 is tied for 20th. She’s averaging 197 pins per game and rolled a two-game 429 last week.
“I think so far I’ve done good. I’ve definitely had some off days, but lately I’m bowling well."
Up next: Campbell has signed to bowl next season with Alabama A&M. She plans to major in biology and minor in psychology. “I’m not really sure what I’ll do yet. But I really like forensics, like CSI. I could be a lab technician.”
My goal this season: "I want to average 200, at least. My high game this year is 268, and I want to (bowl) last year’s, 279. My dream goal is winning states."
My career highlight: "Number one on my list is when I got my high game of 279 when I was a junior. Another was when I made states sophomore year, which was really big because I was only a sophomore. Last year, I missed the state cut by 10 pins.”
I learned the most about bowling from: "My high school coach, Coach (Shawn) Kind, has taught me the most about bowling, as he was my first teacher. Coach Kind is an awesome coach and never yells at his players, but expects a lot out of us because he knows what we are capable of. In the process of teaching me the technical aspects of the game, I grew a passion for bowling. I can’t imagine my life without it.”
I look up to: “My coaches. My high school coach, Coach Kind, and my person coach Lou Marquez. I look up to them because I trust they only want the best for me, and they believe in me. They know my potential, and always push me to be a better bowler.”
Tim Lambert
Grand Rapids Forest Hills Eastern senior
Wrestling
Lambert recently won the 200th match of his career, and now stands at 46-0 this season and 224-5 for his career. He won 61 as a junior and 62 as a sophomore, and sits atop the MHSAA record book with 124 three-point near falls totaled last season. He is seeking to win his first MHSAA championship. He finished Division 2 runner-up at 112 pounds as a sophomore. He’s wrestling at 125 this winter.
Up next: Lambert has signed to wrestle at Nebraska. He is undecided on what he will study. “I have a wide variety of interests though such as business, marketing, fisheries and wildlife, and sports recreation, etc. (I want to be) a good husband and father, and a successful man in whatever I choose to pursue.”
I learned the most about wrestling from: "I’d say learning a lot from my brother and father has influenced my skills. Training at the Olympic Training Center made a huge impact to my wrestling. I have had many coaches throughout my career and outside of high school that have made a big impact in my wrestling success. Craig Shutich and Ernie Gillem are personal coaches that have made major impacts in my success.
I love most about wrestling: “The challenge and the grind. I love being able to train all year mentally and physically to then step out on the mat and be able to see who the best wrestler is without any other variables.”
My pre-match routine is: "I like warming up early and getting a really good sweat or workout in. That way, I am not going into the match with muscles that are tight and not warmed up. And before finals matches I retie my shoes to make them tight, and it kind of refocuses me."
I look up to: "My whole family gives me inspiration and has supported me, and I look up to them. Also, great wrestlers like Jordan Burroughs give me inspiration."
Other sports: "Right now, I don't play any other sports, and I participate in wrestling for most of the year – although I enjoy playing all other sports like basketball, football, and my personal favorite, ultimate Frisbee."
Grand Ledge Gymnastics
The Comets pushed their four-year-plus winning streak to 69 straight meets and became favorites again to win the MHSAA team championship next month by claiming the Canton Invitational title with a score of 146.8, less than a tenth of a point better than runner-up Canton. The meet featured nine teams from last season's MHSAA Team Final, including the top five placers.
"We were behind after two events, and we're not used to that," Grand Ledge coach Duane Haring said. "When (we) came back to beam, the last event again, they went five for five. There aren't that many teams that can do that. We're one that can, thank goodness."
Grand Ledge's highlight easily was a 10.0 score by senior Christine Wilson on bars. Haring has been told its the first 10.0 in Michigan high school history, although he's continuing to investigate to find out if that is so. Wilson finished second all-around in Division 1, and teammate Lauren Clark won the Division 2 all-around competition.
"They just showed me so much drive and determination Saturday," Haring said. "It was incredible."