Winning Team's 1st Finals Title Just Start of Frank's Impact on Oxford Girls Wrestling
By
Keith Dunlap
Special for MHSAA.com
January 23, 2026
OXFORD — When she was in sixth grade, Cheyenne Frank initially was excited when a friend invited her to a wrestling practice on the first day of the season, mainly because that friend wanted to have another girl with her on a team full of boys.
But upon showing up for that practice, there was a slight problem for Frank, who had never wrestled before.
“She never showed up for practice,” Frank said of her friend. “She kind of bailed on the first day.”
Fortunately, despite not knowing anybody in a room full of boys and having no clue what wrestling was all about, she forged on and stayed at the practice.
“I just stuck with it,” she said. “I had no one to talk to, and then I eventually got to know the coaches and my teammates and it became really fun.”
Ever since, Frank certainly has had a lot of fun wrestling.
Now a senior at Oxford, Frank has grown to become one of the state’s top female wrestlers, and a pioneer of sorts for a tradition-rich Oxford wrestling program.
“For girls, she is our breadwinner for Oxford wrestling,” Wildcats assistant coach Carl Barnes said.
Frank has more than 100 career wins and is the reigning MHSAA Individual Finals champion in the girls 120-pound weight class, finishing last year with a 26-0 record after being runner-up as a sophomore. The Oxford boys team over the years has typically been a highly-acclaimed program – the Wildcats won the Division 1 Team Finals title in 2011 – but Frank became the program’s first Individual Finals girls champion.
“It means a lot to me,” said Frank, whose career record against girls and boys opponents is 122-24, including 29-1 this season (24-0 against girls). “I really like to see that (the sport) is growing too.”
Speaking over the phone Sunday, Frank said she was set to fly Tuesday to Turkey in order to pursue a unique opportunity.
Her mother is originally from Turkey and has dual citizenship, so Frank said she is spending the rest of this month trying out for a spot on Turkey’s under-23 world championship team in the 53-kilometer weight class.
“There’s just more opportunity for me to go the Turkish route,” Frank said.
When she comes back from Turkey, Frank will look to end her high school career with another Finals title at 120 pounds before embarking on a college career at Northern Michigan.
“I think I’m better technically,” Frank said. “A lot of my snapdowns have gotten better. I’m working on a lot of different shots right now. My hand-fighting is pretty good, but I’m still just trying to work on it. I also think maturity comes into play. I’m getting older, so I feel stronger. I can feel my movements have more muscle behind it.”
Even more meaningful may be Frank’s impact on the program even after she wrestles her last match for Oxford, given her success has been an inspiration already for other girls at the school to wrestle.
“Last year, we had I think three girls,” Frank said. “This year, we have 12 girls on the team. After kind of advertising it, having some girls come out here, it’s been really cool to see. We’re a newer team, but it’s crazy how much they’ve progressed, and they’ve really been just trying and getting after it. We’ve had crazy growth and a lot of girls are still wanting to try and come out.”
Barnes said at a recent assembly dual, it was Frank’s idea to stand in front of the student body and promote the girls wrestling program.
“We actually got six additional girls to come out the next day,” Barnes said. “That wouldn’t have happened without her.”
As much fun as the championships and matches won have been, that will ultimately be the most lasting legacy Frank will leave behind in Oxford.
“We’ve been sending out a girls program (to tournaments) basically every weekend,” Barnes said. “That’s greatly due to Cheyenne Frank.”
Keith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS (Top) Oxford’s Cheyenne Frank, left, wrestles Algonac’s Sky Langewicz during last season’s Individual Finals at Ford Field. (Middle) Frank holds up a banner celebrating her 100th victory after the championship win. (Click for more from High School Sports Scene.)
2-Sport All-Stater Ringler Eyes Repeat
January 23, 2019
By Dean Holzwarth
Special for Second Half
CEDAR SPRINGS – Ryan Ringler’s wrestling journey has spanned nearly 14 years and included countless miles on the road traveling to tournaments, practices and college recruiting visits.
These experiences came with costs, both social and monetary, and the Cedar Springs senior standout has done what he could to help fund his dream.
Mowing lawns, roofing, painting and installing sprinklers are some of the odd jobs Ringler picked up to earn money.
“I do whatever jobs I can get to raise money because these trips are very expensive,” Ringler said.
All of Ringler’s hard work on and off the mat was rewarded as he recently committed to wrestle at Central Michigan University.
A dream was finally realized, and it took the help of a small town community to make it a reality.
“I’m really happy for him and his whole family because it’s been a goal he’s had for a long time,” Cedar Springs wrestling coach Nick Emery said. “The goal was to get Ryan to a Division I school to see what he could do and to prove that all the hard work and time and money and his parents driving all over the country was worth it.
“Just everyone coming together, and going out of their way to raise money. A lot of people were involved, and it was a community project at times.”
Ringler’s passion for wrestling started at age 3 when he would go to practices with his older brother, Jordan.
He started competing himself shortly after and quickly developed into a young talent.
For Ringler, traveling to various tournaments is fun.
“I like to travel around, and just getting to know the different guys from different schools and getting to see different styles and techniques of wrestling intrigued me,” Ringler said. “That’s what made me fall in love with the sport.”
Ringler competed in MYWAY wrestling and earned five state championships on the circuit. He garnered attention the summer before his freshman year – he took part in several national tournaments, and went unbeaten at the prestigious Virginia Beach duals.
Ringler’s success continued at the high school level.
As a freshman making his first trip to the MHSAA Individual Finals, Ringler lost his first match but rallied to win the next five en route to a third-place finish.
He also placed third as a sophomore, but broke through last season and won a Division 2 crown at 171 pounds with a 9-4 decision over Holly’s Cade Dallwitz to finish the winter a stellar 53-1.
“I was really expecting to be at the top my sophomore year, but that loss really motivated me and I wanted to be at least a two-time state champion,” Ringler said.
As a senior, Ringler is eyeing a repeat performance at the Finals. He’s currently 31-0 and nearing 200 career wins.
“Right now it’s more about getting ready for college wrestling,” Ringler said. “As a senior it would be cool to win another state title to end my career.”
Ringler has another talented teammate beside him this season. Sage Serbenta, a junior, finished fifth at the Finals last season competing for Grand Rapids Christian and wrestles at 189 pounds.
“He’s gotten bigger and he’s pushing me with his speed and strength,” Ringler said. “It makes us both better with conditioning, and we push each other mentally and physically.”
Emery has high hopes for both wrestlers.
“Sage has pushed Ryan in practices, and I think both of those guys could win state titles at either 171 or 189 pounds,” Emery said. “They have as good a chance as anybody else.”
Ringler’s wrestling prowess matches his elite skills on the football field.
A four-year varsity football player, he helped lead the Red Hawks to a 10-2 record in the fall. As a fierce linebacker, he racked up 110 tackles while rushing for nearly 1,000 yards and 13 touchdowns. He received all-state honors to go along with his all-state accolades in wrestling.
“Ryan has been a very successful multi-sport athlete, and his success on the field and on the mat is not by accident,” Cedar Springs athletic director John Norton said. “He’s a tireless worker, always doing extra to gain the competitive edge. The most exciting thing is that he is showing a generation of athletes that it is possible to be a standout in multiple sports at the highest level and earn a college scholarship without specialization.”
Achieving all-state status in multiple sports is another level of accomplishment, and Ringler is humbled by the honors.
“It’s very unique, and a lot of people don’t get all-state in both wrestling and football,” he said. “It’s a tough thing to do in two very difficult sports. It’s a nice accomplishment, and something I can put on my wall when I’m older.”
Dean Holzwarth covered primarily high school sports for the Grand Rapids Press and MLive for 16 years and more recently served as sports editor of the Ionia Sentinel and as a sports photojournalist for WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.
PHOTOS: (Top) Cedar Springs’ Ryan Ringler prepares to make his first move during last season’s Division 2 championship match at 171 pounds at Ford Field. (Middle) Ringler (24) pushes ahead this fall against Saginaw Swan Valley. (Click to see more from HighSchoolSportsScene.com.)