High 5s: 11/28/12
November 28, 2012
The final MHSAA championships of the Fall 2012 season give us our final High 5s before heading into winter. This week, we recognize both an individual and a team that achieved new heights.
Drake Harris
Grand Rapids Christian junior
Football
A 6-foot-4, 180-pound receiver who has committed to play both football and basketball at Michigan State beginning in 2014, Harris posted one of the finest receiving season in MHSAA history capped by playing a huge role in his team's first MHSAA championship. The Eagles beat Orchard Lake St. Mary's 40-37 in overtime Saturday for the Division 3 title. His eight catches for a Finals-record 243 yards and a touchdown put his unofficial season totals at 91 catches for 2,015 yards and 25 scores. Once confirmed, the season yardage will rank as the most in MHSAA history and 12th nationally for one season (his yards per game rank fourth and yards per catch sixth on the NFHS lists). Harris also ranked fourth for catches and second for touchdown catches on the MHSAA single-season lists.
Just ducky: "I'm probably more energized now after he hit that kick," Harris said after teammate Joel Schipper's winning field goal Saturday. "I was probably more tired a little bit during the game. But we condition all practice. We play fast. We play like Oregon, move the ball, (at) a high tempo. We're all in condition, so we really weren't that tired."
Bring on the new guy: Harris has caught more than 3,000 yards worth of passes from senior Alex VanDeVusse over the last two seasons, but will play with a new quarterback in 2013. "I've been with Alex since sophomore year. I guess I have to start over and work hard all next season and hope to get back here."
Be like Calvin: "Calvin Johnson, I want to be just like him when I get older. I know I'm a little skinny right now, but when I get to college, I know they'll put weight on me. I watch film on him all the time, watch him running routes. So I take my game after him. He's the best wide receiver in the NFL right now, probably one of the best wide receivers to play the game, in my opinion."
Portland football
The Raiders, unranked despite entering the postseason 8-1, finished with their first MHSAA title won in their first trip to the Finals. Portland defeated Grand Rapids West Catholic 12-9 in the Division 5 championship game after knocking out 2011 champion Flint Powers Catholic in the Regional Final. For the playoffs, Portland outscored its five opponents 169-66 while holding three to nine or fewer points. In finishing 13-1 and setting a school record for wins, the Raiders beat nine playoff teams total including eventual Division 3 Semifinalist DeWitt.
Previous 2012-13 honorees:
- Julia Bos, Grand Rapids Christian cross country - Click for more
- Morgan Bullock, Zeeland swimming - Click for more
- Nathan Burnand, Waterford Mott cross country - Click for more
- Aaron Chatfield, Burt Lake Northern Michigan Christian soccer - Click for more
- Erin Finn, West Bloomfield cross country - Click for more
- Alex Grace, Saginaw Swan Valley football - Click for more
- Billy Heckman, Portage Central tennis - Click for more
- Codi Jenshak, Escanaba tennis - Click for more
- Amanda McKinzie, Battle Creek St. Philip cross country - Click for more
- Connor Mora, Cedar Springs cross country - Click for more
- Kelsey Murphy, Plymouth golf - Click for more
- Dewey Lewis, Rockford soccer - Click for more
- Nick Raymond, Erie Mason cross country - Click for more
- Jacqueline Setas, Lansing Catholic golf - Click for more
- Michael Sienko, Williamston tennis - Click for more
- Carli Snyder, Macomb Dakota volleyball - Click for more
- Beal City volleyball - Click for more
- East Kentwood soccer - Click for more
- Flint Beecher football - Click for more
- Grand Blanc boys soccer - Click for more
- Holland girls swimming and diving - Click for more
- Ithaca football - Click for more
- Lansing Everett football - Click for more
- Ludington boys tennis - Click for more
- Muskegon Mona Shores girls golf - Click for more
The COVID-19 Pandemic & Your Teen's Mental Health
April 13, 2021
Even in normal times, a teenager often feels emotional, vulnerable, insecure and confused.
But when a global pandemic turns their world upside down, many teens feel completely overwhelmed. They are challenged with social distancing, remote learning and the cancellation of important events and activities, like school sports, homecoming, prom and graduation. They also may be worried about the health of loved ones.
How to Tell if It's Anxiety or Depression
Aurif Abedi, M.D., a child and adolescent psychiatrist with Henry Ford Allegiance Health, advises parents to look for changes in your teen’s behavior. Don't ignore signs of anxiety and depression, such as:
► Experiencing mood swings, agitation, frequent irritability or outbursts of intense anger.
► Being uninterested in connecting with friends or family – avoiding interactions and not texting, gaming or video chatting with friends.
► Losing interest in things they normally enjoy, like music, drawing or other hobbies.
► Having difficulty sleeping or sleeping more than usual.
► Losing their appetite or eating more frequently, often resulting in weight fluctuations.
► Not showering regularly, and not making an effort with how they look.
► Struggling with school: having attendance problems, not finishing assignments, or seeing a drop in grades.
► Engaging in risky behavior, including drug or alcohol use.
How to Help Your Anxious or Depressed Teen
Gently tell your child you’ve noticed a change in their behavior and give examples. Help them feel safe to tell you how they feel. Let them know you want to help and encourage them to ask questions.
Contact your teen’s doctor about your concerns. The doctor can complete an assessment and make recommendations, including letting you know if counseling seems appropriate.
If There is a Risk of Suicide
Thoughts of suicide, desperation or hopelessness should always be taken seriously. Make sure your home is safe for your child by locking up medications and weapons and getting help for your teen.
Contact your child’s doctor, call the National Suicide Prevention Lifeline at 1-800-273-8255, text TALK to the Crisis Line at 741741, or take your child to the nearest emergency department for an assessment. If your teen is in immediate danger of serious self-harm, call 9-1-1 immediately.
Learn about the wide range of behavioral health treatment options available at Henry Ford Health System.
Dr. Aurif Abedi, is a physician who is board-certified in psychiatry as well as child and adolescent psychiatry, and sees patients at Henry Ford Allegiance Health in Jackson.
