Athletes: Prepare to Beat the Heat

August 4, 2014

By Geoff Kimmerly
Second Half editor

Despite unseasonably cool temperatures this summer in Michigan, high school athletes should prepare for the heat that usually accompanies August and the beginning of Michigan High School Athletic Association fall practices as they kick off next week.

Each year, the MHSAA provides information to its member schools to help them prepare for hot weather practice and game conditions in the late summer and early fall. Football practice can begin August 11, followed by first practices for all other fall sports August 13.

The topic of heat-related injuries receives a lot of attention at this time of year, especially when deaths at the professional, collegiate and interscholastic levels of sport occur, and especially since they are preventable in most cases with the proper precautions. In football, data from the National Federation of State High School Associations shows that nationally 41 high school players died from heat stroke between 1995 and 2013.

Many MHSAA schools this fall are expected to again follow the MHSAA’s Model Policy for Managing Heat & Humidity that directs schools to monitor heat index prior to and during activity and recommends actions based on those readings.

Also this school year, for the first time, the MHSAA is requiring all assistant and subvarsity coaches at the high school level to complete the same rules and risk minimization meeting requirement as high school varsity head coaches, or, in the alternative, one of several online courses designated for this purpose on MHSAA.com.

“It’s not an accident that causes severe heat illness and death. It’s a lack of attention to what should’ve been taking place, a lack of preparation,” said John E. “Jack” Roberts, executive director of the MHSAA. “We’re trying to communicate to our constituents that if we make the precautions that we should, plan as we should, we will have none of these tragedies in school sports.”

The MHSAA Representative Council adopted in 2013 the Model Policy for Managing Heat & Humidity that, while not mandated for member schools, has been adopted by many at the local level. The plan directs schools to begin monitoring the heat index at the activity site once the air temperature reaches 80 degrees and provides recommendations when the heat index reaches certain points, including ceasing activities when it rises above 104 degrees.

The model policy is outlined in a number of places, including the publication Heat Ways, which is available for download from the MHSAA Website. Heat Ways not only provides the model policy, but addresses the need for proper acclimatization in hot weather.

Heat, hydration and acclimatization also are again focuses of the MHSAA’s required preseason rules meetings for coaches and officials. The online presentation discusses the need for good hydration in sports, regardless of the activity or time of year.

The Health & Safety Resources page of the MHSAA Website has a number of links to different publications and information and a free online presentation from the National Federation of State High School Associations. Visit MHSAA.com, click on “Schools” and then on “Health & Safety Resources” to find the information.

Roberts said the first days of formal practices in hot weather should be more for heat acclimatization than the conditioning of athletes, and that practices in such conditions need planning to become longer and more strenuous over a gradual progression of time.

He added schools also must consider moving practices to different times of day, different locations, or change practice plans to include different activities depending on the conditions. 

“I think all schools need to prepare themselves in these ways,” Roberts said. “They need to educate participants, parents and coaches about proper hydration and the dangers of practicing and competing when the heat and humidity are too high.” 

Pilots' Record-Setting Coach Always Eager to Play Role in Helping Students Soar

By Keith Dunlap
Special for MHSAA.com

November 13, 2025

As if they were fans standing outside an arena’s exit waiting for a famous rock star or professional athlete to come out, Warren De La Salle Collegiate students congregated outside a gate at Grand Ledge High School with bated breath. 

Greater DetroitInstead of a rock star or athlete, the students had phones up waiting for Thaier Mukhtar, and let him know just how much he was loved.

“Mr. Mukhtar! Mr. Mukhtar!” the students chanted while mobbing him with praise. 

Given what he has meant to the school and Michigan high school soccer for nearly four decades, it’s no wonder why the students waited him out.

Mukhtar had just helped lead De La Salle to its seventh Finals championship with a 2-0 win over Hudsonville Unity Christian, and Mukhtar said he was now in elite company with a famous NFL quarterback. 

“Everyone was making fun of me because Tom Brady had one more ring than me,” Mukhtar quipped. “Now he doesn’t.”

The Division 2 title was the second straight for De La Salle and finished off a recent stretch full of milestones. 

Two seasons ago, Mukhtar became the all-time winningest boys soccer coach in state history when he surpassed Nick Archer of East Lansing by earning his 661st victory.

This year, Mukhtar reached the 600-win mark coaching for De La Salle. That achievement didn’t come with much fanfare, but that was by design and true to form. 

“He didn’t celebrate a lot because it’s more about the team,” Pilots senior James Spicuzzi said. “We got him a signed ball, but that was really it. It’s more about the team for him than it is about himself.” 

Mukhtar has tried to make that his emphasis since becoming the head coach of De La Salle in 1983 at the age of 23. 

The Pilots won their first championship, in Class A, in 1990, and then consecutive titles in 1992 and 1993. 

 Mukhtar embraces keeper Giovanni Vitale after his team’s 2024 championship win.After sharing the 2000 Division 1 title with Bloomfield Hills Brother Rice and then defeating Brother Rice to win the championship in 2005, De La Salle went on a title drought. 

Mukhtar actually left his coaching post at De La Salle in 2011 and coached boys and girls soccer at Fraser from 2012-17 before returning as Pilots coach in 2018. 

A social studies teacher at De La Salle for 30 years – a job he still holds – Mukhtar admits his coaching style can rub some the wrong way. 

“I’m a demanding coach,” he said. “I’m a perfectionist. I call out every little mistake, and I make sure we work on those mistakes. I don’t care if we win 4-1 or 4-0, but are making mistakes. You’re not going to make those mistakes at the end of the year if you don’t want to send your team home.

“I have people – whether it’s parents or players – look at me like, ‘That guy is crazy. They just won the game.’ It ain’t about winning the damn game. It’s about getting here (to the state final) and not making those mistakes. Not committing the foul. Not being out of position. Not communicating in the back. Different things we harp on over and over again.”

Junior Andrew Corder, who led De La Salle with 38 goals this year, said it’s tough love that players have learned to embrace. 

“It’s been kind of hard at times, but he just wants the best for us,” he said. “It’s all worth it.”

Mukhtar said he often thinks about retirement, but then points to something his son told him as a reason to keep running it back. 

“Every year it’s a battle with me and my administration and, ‘Am I returning? Am I not returning?’ I say to take it year by year,” Mukhtar said. “My CEO at De La Salle made me guarantee that I give him two years (notice) at least. … I give two and then I always say, ‘Why am I doing this?’ My knee is killing me. But when my son says to me, ‘Dad, the fact that you get nervous and the fact you get excited means that you’re not ready (to retire).’ He said it perfectly, and he’s 100 percent right.”

Which is why Mukhtar is likely to continue coaching for the foreseeable future, and why more student celebrations should be in store. 

“I’m still teaching at school when I don’t have to, and I’m still coaching when honestly I’ve done everything I’ve needed to do in my life,” Mukhtar said. “I’m like three wins away from 900 career victories coaching boys and girls. I’m still doing all these things because I feel like I can play a role in their life. It’s not just soccer. I want you to be able to believe in yourself and believe that you can accomplish whatever you work hard for. I teach my students the same thing.” 

Keith DunlapKeith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.

PHOTOS (Top) De La Salle boys soccer coach Thaier Mukhtar holds up his team’s championship trophy after the Pilots clinched the Division 2 title Nov. 1 at Grand Ledge High School. (Middle) Mukhtar embraces keeper Giovanni Vitale after his team’s 2024 championship win.