Athletes: Prepare to Beat the Heat
August 4, 2014
By Geoff Kimmerly
Second Half editor
Despite unseasonably cool temperatures this summer in Michigan, high school athletes should prepare for the heat that usually accompanies August and the beginning of Michigan High School Athletic Association fall practices as they kick off next week.
Each year, the MHSAA provides information to its member schools to help them prepare for hot weather practice and game conditions in the late summer and early fall. Football practice can begin August 11, followed by first practices for all other fall sports August 13.
The topic of heat-related injuries receives a lot of attention at this time of year, especially when deaths at the professional, collegiate and interscholastic levels of sport occur, and especially since they are preventable in most cases with the proper precautions. In football, data from the National Federation of State High School Associations shows that nationally 41 high school players died from heat stroke between 1995 and 2013.
Many MHSAA schools this fall are expected to again follow the MHSAA’s Model Policy for Managing Heat & Humidity that directs schools to monitor heat index prior to and during activity and recommends actions based on those readings.
Also this school year, for the first time, the MHSAA is requiring all assistant and subvarsity coaches at the high school level to complete the same rules and risk minimization meeting requirement as high school varsity head coaches, or, in the alternative, one of several online courses designated for this purpose on MHSAA.com.
“It’s not an accident that causes severe heat illness and death. It’s a lack of attention to what should’ve been taking place, a lack of preparation,” said John E. “Jack” Roberts, executive director of the MHSAA. “We’re trying to communicate to our constituents that if we make the precautions that we should, plan as we should, we will have none of these tragedies in school sports.”
The MHSAA Representative Council adopted in 2013 the Model Policy for Managing Heat & Humidity that, while not mandated for member schools, has been adopted by many at the local level. The plan directs schools to begin monitoring the heat index at the activity site once the air temperature reaches 80 degrees and provides recommendations when the heat index reaches certain points, including ceasing activities when it rises above 104 degrees.
The model policy is outlined in a number of places, including the publication Heat Ways, which is available for download from the MHSAA Website. Heat Ways not only provides the model policy, but addresses the need for proper acclimatization in hot weather.
Heat, hydration and acclimatization also are again focuses of the MHSAA’s required preseason rules meetings for coaches and officials. The online presentation discusses the need for good hydration in sports, regardless of the activity or time of year.
The Health & Safety Resources page of the MHSAA Website has a number of links to different publications and information and a free online presentation from the National Federation of State High School Associations. Visit MHSAA.com, click on “Schools” and then on “Health & Safety Resources” to find the information.
Roberts said the first days of formal practices in hot weather should be more for heat acclimatization than the conditioning of athletes, and that practices in such conditions need planning to become longer and more strenuous over a gradual progression of time.
He added schools also must consider moving practices to different times of day, different locations, or change practice plans to include different activities depending on the conditions.
“I think all schools need to prepare themselves in these ways,” Roberts said. “They need to educate participants, parents and coaches about proper hydration and the dangers of practicing and competing when the heat and humidity are too high.”
Father & Son Set to Meet for 1st Time Coaching from Opposing Benches
By
Doug Donnelly
Special for MHSAA.com
December 10, 2025
The bantering back and forth is almost complete.
On Thursday, Mike and Zachary Zyla will finally coach against each other in a varsity girls basketball game.
It’s a game that both coaches circled months ago when Zachary, 26, got his first head coaching job at Britton Deerfield.
“It’s going to be intense,” Zachary said. “I’m sure he will want to win just as badly as I will. Me and our girls have been talking about the game a lot because it’s a game we think we can win. We want to beat Sand Creek.”
Mike Zyla coaches Sand Creek and is Zachary’s dad. He is a longtime coach in cross country and track and added varsity basketball to his resume three years ago. Zachary, who played at Sand Creek, was hired this past offseason to coach the Patriots.
Both schools are in the Tri-County Conference.
“It’s going to be fun,” Mike said. “We’ve been going back and forth about it for a couple of weeks. We’ll see how it goes.”
Basketball is special in the Zyla household.
Zachary’s other brother, Ryan, coaches at a junior college in Minnesota. His sister, Chelsi, played two years of college basketball after graduating from Sand Creek. Their mom, Kirsten, keeps the scorebook for Mike’s games. She is a special education teacher at Britton Deerfield.
“When basketball season rolls around, that’s all we talk about,” Zachary said.
“I guess it’s a little bit in the bloodlines,” Mike said.
After graduating from Sand Creek in 2018, Zachary served in the Navy. He returned home two years ago and served two seasons as his dad’s assistant.
“I just love the game of basketball,” he said. “I’ve been playing since I was probably 2 years old. It’s the thing I’m passionate about. I watch almost every night. If it’s not a live basketball game, I watch clips of old games. I’m just a junkie for basketball.”
Mike said he misses having his son on his bench.
“I miss having him on staff,” Mike said. “He’s really sharp, picking stuff up on the fly. It was nice having him on the sidelines with me. It’s a good opportunity for him, though.”
Please welcome BD’s new varsity girls basketball coach Zach Zyla! Zach comes to BD from Sand Creek where his father Mike is the head girls coach. Zach assisted on the Aggie varsity girls team in the 2024/25 season and is a track assistant coach for the Aggies. Go Patriots! pic.twitter.com/6cpwUw6OW4
— BD Athletics (@athletics_bd) May 2, 2025
Zachary accepted the job in time to have a summer program with BD.
“I’ve always been a big fan of basketball,” he said. “It’s in my blood. I started coaching the Sand Creek hoopsters when I was 16 years old. I knew that’s what I wanted to do. I would say coaching at the varsity level was a goal of mine. It’s always been a dream of mine. I didn’t expect to get a head coaching job so soon. I’d like to get to the next level someday.”
He said he has a few new things for his team to run against his dad.
“He taught me a lot, but our coaching strategies are different,” Zachary said. “I think I’m going to have some things he hasn’t seen yet.”
Sand Creek and BD both lost their season openers Tuesday. Since BD’s game started at 4:30 p.m., Zachary was able to get to Sand Creek to see his dad’s game against Pittsford.
“He was able to scout us,” Mike said.
It’s all in good fun.
“We have a great relationship,” Zachary said. “We bounce ideas off each other all of the time. Even for our first game of the season, we were talking about what we should do, the offenses and defenses. We talk pretty much every day.”
As rare as it is for a father and son to coach against each other, it’s the second time it’s happened in Lenawee County in recent years. Hudson varsity boys basketball coach Jeff Webster coached against his son, Jamison Webster, when Hudson played Tecumseh two seasons ago.
Jamison said it was a great experience, one the Zylas will never forget.
“Coaching and competing against my dad’s teams at Hudson over the last few years has been a great experience,” he said. “We both want to win, being the competitors we are. That being said, the lifelong memories we have made being able to share a sport we both love is what makes it special.”
Zachary said he knows it will be a little different than normal.
“The game’s intensity will be higher than most nights,” he said.
Mike agreed. He doesn’t relish the idea of beating his son, but doesn’t plan on backing down. Since they are both in the TCC, they’ll face off again later this winter.
“We’re both pretty competitive,” he said. “Competitive genes are in the family. I don’t think either one of us will be very happy if we are on the losing side Thursday night.”
Doug Donnelly has served as a news and sports reporter at the Adrian Daily Telegram and the Monroe News for 30 years, including 10 years as city editor in Monroe. He's written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. He is now publisher and editor of The Blissfield Advance, a weekly newspaper. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTO Britton Deerfield varsity girls basketball coach Zachary Zyla poses for a photo with his father Mike Zyla, right, the varsity girls basketball coach at Sand Creek. (Photo provided by the Zyla family.)