Athletes: Prepare to Beat the Heat
August 4, 2014
By Geoff Kimmerly
Second Half editor
Despite unseasonably cool temperatures this summer in Michigan, high school athletes should prepare for the heat that usually accompanies August and the beginning of Michigan High School Athletic Association fall practices as they kick off next week.
Each year, the MHSAA provides information to its member schools to help them prepare for hot weather practice and game conditions in the late summer and early fall. Football practice can begin August 11, followed by first practices for all other fall sports August 13.
The topic of heat-related injuries receives a lot of attention at this time of year, especially when deaths at the professional, collegiate and interscholastic levels of sport occur, and especially since they are preventable in most cases with the proper precautions. In football, data from the National Federation of State High School Associations shows that nationally 41 high school players died from heat stroke between 1995 and 2013.
Many MHSAA schools this fall are expected to again follow the MHSAA’s Model Policy for Managing Heat & Humidity that directs schools to monitor heat index prior to and during activity and recommends actions based on those readings.
Also this school year, for the first time, the MHSAA is requiring all assistant and subvarsity coaches at the high school level to complete the same rules and risk minimization meeting requirement as high school varsity head coaches, or, in the alternative, one of several online courses designated for this purpose on MHSAA.com.
“It’s not an accident that causes severe heat illness and death. It’s a lack of attention to what should’ve been taking place, a lack of preparation,” said John E. “Jack” Roberts, executive director of the MHSAA. “We’re trying to communicate to our constituents that if we make the precautions that we should, plan as we should, we will have none of these tragedies in school sports.”
The MHSAA Representative Council adopted in 2013 the Model Policy for Managing Heat & Humidity that, while not mandated for member schools, has been adopted by many at the local level. The plan directs schools to begin monitoring the heat index at the activity site once the air temperature reaches 80 degrees and provides recommendations when the heat index reaches certain points, including ceasing activities when it rises above 104 degrees.
The model policy is outlined in a number of places, including the publication Heat Ways, which is available for download from the MHSAA Website. Heat Ways not only provides the model policy, but addresses the need for proper acclimatization in hot weather.
Heat, hydration and acclimatization also are again focuses of the MHSAA’s required preseason rules meetings for coaches and officials. The online presentation discusses the need for good hydration in sports, regardless of the activity or time of year.
The Health & Safety Resources page of the MHSAA Website has a number of links to different publications and information and a free online presentation from the National Federation of State High School Associations. Visit MHSAA.com, click on “Schools” and then on “Health & Safety Resources” to find the information.
Roberts said the first days of formal practices in hot weather should be more for heat acclimatization than the conditioning of athletes, and that practices in such conditions need planning to become longer and more strenuous over a gradual progression of time.
He added schools also must consider moving practices to different times of day, different locations, or change practice plans to include different activities depending on the conditions.
“I think all schools need to prepare themselves in these ways,” Roberts said. “They need to educate participants, parents and coaches about proper hydration and the dangers of practicing and competing when the heat and humidity are too high.”
200 Wins Later, Lusk's 'Yes' Still Paying Off as Hanover-Horton Surges
By
Doug Donnelly
Special for MHSAA.com
February 3, 2026
Joe Lusk has had to be talked into coaching a couple of times.
But that hasn’t stopped him from being a winner.
The Hanover-Horton girls basketball coach picked up career victory No. 200 last week when the Comets improved to 12-1 with a victory over Homer. It’s the best start to the season for Hanover-Horton since girls basketball transitioned from a fall sport to winter two decades ago.
“He holds his girls accountable and wants to get the best out of each and every one of them,” said Comets athletic director Chris VanEpps. “We are very lucky to have him here at Hanover-Horton.”
Lusk’s career spans two Cascades Conference schools – his alma mater Michigan Center, and Hanover-Horton for the past five seasons. He was also on the bench at Michigan Center when the Cardinals enjoyed incredible success under coach Scott Furman.
Lusk’s story isn’t the typical one about a high school athlete growing up wanting to be a coach. The Consumers Energy retiree, in fact, never considered coaching basketball until his daughter Courtney came home one day and told him he was coaching her team.
“She was in the fifth grade,” Joe Lusk said. “She told me there was a tournament at Vandercook Lake, she was playing and I was going to coach. I told her no way.”
That no slowly turned into a yes.
After coaching the youth basketball team for several years, Lusk was asked by Furman to join his varsity staff.
“He probably asked me 20 times,” Lusk said. “I kept telling him no. Ten years later, I was still coaching.”
Courtney grew into a varsity player and Lusk became an assistant coach.
“The joke at our house was she was either going to be a good basketball player or she was going to be in therapy,” Lusk said. “She would come home after a tough game and say, ‘Is tonight a therapy night?’”
Not much therapy was needed. The Cardinals went through a remarkable run during which they reached the MHSAA Finals twice and Semifinals another season before Courtney graduated in 2006.
Joe Lusk remained an assistant but, in 2012, Furman died, shocking the Michigan Center community. The ultra-successful coach had won more than 350 games during his career. Lusk took over the job, although he had reservations about becoming head coach.
Over the next nine seasons those reservations were put to rest as the Cardinals won 149 games. In 2018, they went 23-3 and made a run to the Division 3 Semifinals.
Lusk’s last season at Michigan Center was 2020-21. In June 2021, he was hired at Hanover-Horton.
“They found out there was an opening at Hanover and my wife (Cindy) and Courtney put together my resume and sent it in,” Lusk said. “They told me they were doing it. They wouldn’t let me quit (coaching).”
He was hired.
“Having an experienced coach like Coach Lusk is very important for our program,” VanEpps said. “His consistency and effort to make things better, not just for his teams, but for Hanover-Horton in general, give our younger staff someone to model themselves after. As for the girls on his team, he is stern but fair, which is something that can be lost on our younger generations.”
As for his current team being 12-1, Lusk knows the Comets have difficult games coming up. The Comets face Michigan Center (12-2) on Wednesday, Brooklyn Columbia Central (9-2) in a Cascades Conference West game in two weeks and state-ranked Concord in a nonconference matchup. Hanover-Horton also is in a District with powerhouses like Jackson Lumen Christi and Grass Lake. If the Comets win the Cascades West, they will likely face Grass Lake in the conference title game.
“We know the second half of our schedule is loaded,” he said.
Through it all, basketball remains a family sport. Courtney is the Comets’ junior varsity coach. Cindy keeps the scorebook for every game, something she has done for years.
“We are a basketball family,” Lusk said. “If Cindy didn’t do what she does, I wouldn’t be here today. She does a lot of work. For our juniors program, she keeps track of everything, all of the kids, what their shirt sizes are. If I had to do all of that, I wouldn’t be doing it. She loves basketball.”
Doug Donnelly has served as a news and sports reporter at the Adrian Daily Telegram and the Monroe News for 30 years, including 10 years as city editor in Monroe. He's written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. He is now publisher and editor of The Blissfield Advance, a weekly newspaper. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTOS (Top) Hanover-Horton girls basketball coach Joe Lusk monitors the action during a game this season. (Middle) Lila Hamisfar (1) puts up a shot against Homer. (Below) Lusk carries balloons celebrating his 200th win alongside Hanover-Horton teacher and basketball parent Courtney Toteff. (Top and middle photos by Hannah Tacy/JTV. Below photo courtesy of Cindy Lusk.)