Improving Over the Long Run

October 22, 2013

A participant in a 5K run told me recently that when she first entered races, her goal was just to finish. After those early successes, her goal in entering races was to improve her personal best time.

It was only after several years of consistent improvement that she entertained the thought of actually trying to attain a spot in the top 20. Eventually, a “Top 10” and then a “Top 5” finish became the goal. And only recently has she made it a goal to try to win one of these races.

This is a wise way to approach sports. Engage at first to improve your health and fitness. Then to enhance your speed, coordination and/or endurance. Then to test the limits of your abilities. And only then to test yourself against others.

Adults might look to this as a natural, healthy way to improve themselves in almost any endeavor. And adults who are coaching youth should look to it as a healthy way to lead young people to improve both as athletes and as human beings.

In Memoriam: Tom Stockton (1953-2026)

By Geoff Kimmerly
MHSAA.com senior editor

March 19, 2026

The MHSAA and statewide bowling community are mourning the loss of one of the high school sport’s pioneering leaders, Tom Stockton, who died March 5 at age 73. All would agree high school bowling in Michigan would not enjoy its current popularity and growing participation without his several contributions impacting schools near and far.

Stockton served as Sterling Heights Stevenson’s bowling coach for 29 years, including as co-coach of both the girls and boys teams that won Division 1 championships in 2009 after also coaching the boys to the Class A title in 2005. That first Finals win concluded the second season of bowling as an MHSAA-sponsored tournament sport – an effort in itself that defined Stockton’s dedication to the students taking part.

Tom Stockton headshotStockton was a founding member of the Michigan High School Interscholastic Bowling Coaches Association (MHSIBCA) and served several years as first vice president. The MHSAA began its bowling sponsorship in 2003-04, and the first Finals in Class A, B and C-D were competed at Stevenson’s home center, Sunnybrook Lanes. As the sport expanded and Finals were separated to multiple centers, Stockton accepted the role as the MHSAA’s Class A, and then Division 1, Finals manager.

One of several benefits of adding bowling to the MHSAA calendar is that it has allowed several athletes the opportunity to compete representing their schools for the first time – something that helped drive Stockton’s dedication. He is also remembered as a mentor by many and an inspiration for the growth of the sport that now sees more than 7,000 bowlers annually.

Stockton was selected to the Michigan High School Coaches Association (MHSCA) Hall of Fame in 2020. He was a 1971 graduate of Warren High School. Click for his full obituary.

(Photos courtesy of the MHSIBCA.)