
Get Ready to Prep Rally
June 6, 2013
A key part of succeeding during a school year full of sports is building fitness during the months leading up to the season’s first practice.
The Michigan High School Athletic Association will share how students from all over the state prepare with a “Prep Rally” contest this summer.
The contest is part of the MHSAA’s PLAY (Preparation Lasts All Year) initiative designed to encourage athletes to remain active during the offseason so they are prepared physically and acclimated to warm weather when practice begins in the fall. Student athletes involved in the winning Prep Rally activity will be awarded tickets to an MHSAA Final of their choice, at which they will be recognized for their accomplishment.
“Acclimatization and summer preparation for practice conditions are key parts of our focus on making school sports as healthy as possible for students,” MHSAA executive director John E. “Jack” Roberts said. “The Prep Rally contest this summer will promote the importance of staying active during the offseason. We’re excited to see how Michigan’s creative student athletes find fun ways to stay active and fit, and we look forward to showcasing their ideas so they can be shared by students all over Michigan.”
Student athletes are invited to submit a 150-word explanation of an activity they take part in during the offseason to stay active before the start of organized practice. Activities should not be centered on the sport in which those athletes compete, but rather on something recreational and fun. Entries should include photographs or a brief video of athletes participating. Activities also do not have to be team-centered; special consideration will be given to those that include students from a variety of sports participating together.
The deadline for student-submitted video applications is Aug. 12, the first day of practice for football teams (all other fall sports athletes begin practice Aug. 14). Communities are encouraged to promote their athletes’ applications via the MHSAA’s Facebook page and Twitter and Instagram feeds using the hashtag #PrepRally.
Entries should be e-mailed to the MHSAA's Andi Osters at [email protected].
MHSAA staff will choose three finalists, which will be featured on Second Half. Staff will then select a winner and announce the champion Aug. 19.
Contest rules and directions for submitting entries can be found on the Prep Rally page of MHSAA.com. This year’s finalists, plus the announcement of the 2013 winner, will be published on Second Half. Also, safety and acclimatization information is available via the MHSAA.com PLAY page.

31 First-Time Finals Winners Highlight MHSAA's 2024-25 Parade of Champions
By
Geoff Kimmerly
MHSAA.com senior editor
June 26, 2025
A total of 93 schools won one or more of the 130 Michigan High School Athletic Association team championships awarded during the 2024-25 school sports year, with 31 teams winning the first MHSAA titles in their respective sports.
A total of 23 schools won two or more championships this school year, paced by Marquette’s eight earned in girls and boys cross country, boys golf, boys skiing, girls and boys swimming & diving, boys tennis and boys track & field. Detroit Country Day and Northville were next with four Finals championships apiece, and Detroit Catholic Central, East Grand Rapids, Newberry and Pontiac Notre Dame Prep all won three titles.
Winning two titles in 2024-25 were Ann Arbor Greenhills, Belleville, Clarkston Everest Collegiate, Farmington Hills Mercy, Fowler, Goodrich, Grand Rapids Catholic Central, Hancock, Hartland, Jackson Lumen Christi, Kalamazoo Christian, Negaunee, Orchard Lake St. Mary’s, Pickford, Saline and Traverse City St. Francis.
A total of 51 champions were repeat winners from 2023-24. A total of 28 teams won championships for at least the third-straight season, while 14 teams extended title streaks to at least four consecutive seasons. The Lowell wrestling program owns the longest title streak at 11 seasons, followed by Dundee wrestling’s eight consecutive titles and runs of six straight Finals victories by the Detroit Catholic Central ice hockey team and Marquette’s boys cross country and boys swimming & diving programs.
Sixteen of the MHSAA's 28 team championship tournaments are unified, involving teams from the Upper and Lower Peninsulas, while separate competition to determine title winners in both Peninsulas is conducted in remaining sports.
For a sport-by-sport listing of MHSAA champions for 2024-25, click here (PDF).
The MHSAA is a private, not-for-profit corporation of voluntary membership by more than 1,500 public and private senior high schools and junior high/middle schools which exists to develop common rules for athletic eligibility and competition. No government funds or tax dollars support the MHSAA, which was the first such association nationally to not accept membership dues or tournament entry fees from schools. Member schools which enforce these rules are permitted to participate in MHSAA tournaments, which attract more than 1.4 million spectators each year.