Get Ready to Prep Rally
June 6, 2013
A key part of succeeding during a school year full of sports is building fitness during the months leading up to the season’s first practice.
The Michigan High School Athletic Association will share how students from all over the state prepare with a “Prep Rally” contest this summer.
The contest is part of the MHSAA’s PLAY (Preparation Lasts All Year) initiative designed to encourage athletes to remain active during the offseason so they are prepared physically and acclimated to warm weather when practice begins in the fall. Student athletes involved in the winning Prep Rally activity will be awarded tickets to an MHSAA Final of their choice, at which they will be recognized for their accomplishment.
“Acclimatization and summer preparation for practice conditions are key parts of our focus on making school sports as healthy as possible for students,” MHSAA executive director John E. “Jack” Roberts said. “The Prep Rally contest this summer will promote the importance of staying active during the offseason. We’re excited to see how Michigan’s creative student athletes find fun ways to stay active and fit, and we look forward to showcasing their ideas so they can be shared by students all over Michigan.”
Student athletes are invited to submit a 150-word explanation of an activity they take part in during the offseason to stay active before the start of organized practice. Activities should not be centered on the sport in which those athletes compete, but rather on something recreational and fun. Entries should include photographs or a brief video of athletes participating. Activities also do not have to be team-centered; special consideration will be given to those that include students from a variety of sports participating together.
The deadline for student-submitted video applications is Aug. 12, the first day of practice for football teams (all other fall sports athletes begin practice Aug. 14). Communities are encouraged to promote their athletes’ applications via the MHSAA’s Facebook page and Twitter and Instagram feeds using the hashtag #PrepRally.
Entries should be e-mailed to the MHSAA's Andi Osters at [email protected].
MHSAA staff will choose three finalists, which will be featured on Second Half. Staff will then select a winner and announce the champion Aug. 19.
Contest rules and directions for submitting entries can be found on the Prep Rally page of MHSAA.com. This year’s finalists, plus the announcement of the 2013 winner, will be published on Second Half. Also, safety and acclimatization information is available via the MHSAA.com PLAY page.
MHSAA Spring Sports Lineup Welcomes Boys Volleyball, Revamped LP Girls Tennis Finals
By
Geoff Kimmerly
MHSAA.com senior editor
April 14, 2026
The inaugural season of boys volleyball as a Michigan High School Athletic Association-sponsored tournament sport has begun, headlining changes this spring as 12 sports are underway for an estimated 110,000 athletes competing for member high schools.
The MHSAA sponsors postseason competition each spring in baseball, girls and boys lacrosse, girls soccer, softball, girls and boys track & field, boys golf (Lower and Upper Peninsula) and girls golf (UP), and girls (LP) and boys (UP) tennis – and for the first time this year, boys volleyball, with 117 schools scheduled to participate in the first MHSAA Tournament in that sport.
Varsity teams have been classified into Divisions 1 and 2 and will compete across 16 Regionals – eight per division – with winners advancing to Quarterfinals on June 2 and then Semifinals and Finals to be played June 5 and 6, respectively, at Battle Creek’s Kellogg Arena, which also serves as home to the MHSAA Girls Volleyball Semifinals and Finals.
Another notable championship change will come in Lower Peninsula girls tennis, which like LP boys tennis this past fall, will begin a pilot program showcasing Finals for all four divisions at the same location – Midland Tennis Center – over a two-week period. Division 4 will begin play with its two-day event May 27-28, followed by Division 1 on May 29-30, Division 2 on June 3-4 and Division 3 played June 5-6.
Additionally, a few on-field rules changes may be especially noticeable this spring.
In girls lacrosse, a change this spring requires, when a goal circle foul is committed, the offending player to move four meters away (instead of behind) from the player taking the free position.
In boys lacrosse, a change was made so that no defensive player other than a properly-equipped goalkeeper can enter the team’s own crease with the perceived intent of blocking a shot or acting as a goalkeeper. A defensive player doing so receives a personal foul for illegal equipment.
Two more changes in boys lacrosse enhance safety. The definition for a holding penalty has been expanded to include hooking, lifting or pinning an opponent’s body with the crosse. Also, a player losing a helmet will receive a technical foul for illegal procedure to encourage players to properly wear helmets and chin straps to ensure they stay on during play.
Also, as with boys soccer this past fall, a pair of changes in girls soccer address sportsmanship. The first allows game officials to take action against a team’s head coach in addition to any cautions or ejections issues to players and personnel in that team’s bench area – making the head coach more accountable for behavior on the sideline.
The second change allows for only the team captain to speak with an official during the breaks between periods (halftime and during overtime), unless another coach, player, etc., is summoned by the official – with the penalty a yellow card to the offending individual.
The 2025-26 Spring campaign culminates with postseason tournaments, as the championship schedule begins with the Upper Peninsula Girls & Boys Golf and Boys Tennis Finals on May 27 and wraps up with Girls Soccer, Baseball and Softball Finals on June 13. Here is a complete list of spring tournament dates:
Baseball
Districts – May 26-30
Regional Semifinals – June 3
Regional Finals, Quarterfinals – June 6
Semifinals – June 11-12
Finals – June 13
Golf
LP Boys Regionals – May 26-30
UP Girls & Boys Finals – May 27
LP Boys Finals – June 5-6
Boys Lacrosse
Regionals – May 8-27
Quarterfinals – May 29-30
Semifinals – June 2-3
Finals – June 6
Girls Lacrosse
Regionals – May 14-30
Semifinals – June 2-3
Finals – June 5
Girls Soccer
Districts – May 20-22, 26-30
Regionals – June 2-6
Semifinals – June 9-10
Finals – June 12-13
Softball
Districts – May 26-30
Regionals – June 6
Quarterfinals – June 9
Semifinals – June 11-12
Finals – June 13
Tennis
LP Girls Regionals – May 13-16
UP Boys Finals – May 27
LP Girls Finals – May 27-30, June 3-6
Track & Field
Regionals – May 14-16
Finals – May 30
Boys Volleyball
Regionals – May 26-30
Quarterfinals – June 2
Semifinals – June 5
Finals – June 6