Rally Finalists Prepped for Competition
August 16, 2013
By Geoff Kimmerly
Second Half editor
The MHSAA’s inaugural “Prep Rally” contest was born this spring to help us teach athletes the importance of staying in shape during the offseason – while showing them fun ways to do so.
And like with our MHSAA “Battle of the Fans” contest during the past two winters, we learned a few things from our Prep Rally participants – most notably, that athletes during the school year enjoy staying active during the offseason. And especially if that activity includes a creative challenge or two.
Following are brief stories behind our three finalists for this summer's contest, which was part of the MHSAA’s PLAY (Preparation Lasts All Year) initiative designed to encourage athletes to remain active during the offseason so they are prepared physically and acclimated to warm weather when practice begins in the fall.
Thanks to all who submitted applications – we hope this is just the start of your helping us tell more athletes the best and most enjoyable ways to stay in shape and get ready for competition. The inaugural Prep Rally winner will be announced Monday on Second Half and be awarded tickets to an MHSAA Final of their choice, at which they will be recognized for their accomplishment.
Not surprising given Michigan’s abundance of woods and water, outdoor activities were a dominant theme of the inaugural Prep Rally.
Here’s a look at our finalists:
Beal City: Game Changers
“For many students the summer is simply a time to kick back, relax, hang out on the couch and play video games. However, this is not the case for Beal City athletes,” sophomore Billy Chilman wrote.
“When we are not training for our championship teams on the field or in the classroom, we are always looking for new ways to stay fit and have fun. Whether it’s going to Coldwater Lake, to boat, knee board, ski or tube, we always seem to find something active to do.”
And that led to ATV tubing.
In essence, a four-wheeler on one bank of a small pond pulls the rider, sitting on a snow sled, across the pond. “It was also a great workout, improving our balance and upper body strength,” Chillman added.
Fenton: Into the Woods
A team that will spend all fall in the pool spends a valuable part of it offseason prep on dry land.
Fenton girls swimming and diving team journeys away from home leading up to every season. This summer it headed to Pigeon River Country State Forest near Vanderbilt at the northern end of the Lower Peninsula for a three-day “survival trip.”
Plans included a four-mile hike to the first camp, followed by 4-5 mile hikes to each day to a new camp site.
The team also was divided into four smaller squads that competed in challenges as well as setting up camp, building fires and cooking meals.
“The purpose of the trip is to provide some physical conditioning as well as a team-building activity,” Fenton coach Brad Jones wrote in the Tigers’ submission.
Grosse Pointe Woods University Liggett: Crossing the Isle
Seniors Hannah Hodges and Danielle Lorant participate in three sports together during the school year – cross country, hockey and soccer – so staying in shape over the summer is especially key.
This summer, that included a five-day backpacking trip at Isle Royale National Park as part of a program hosted by Michigan Tech University.
The Knights’ pair hiked 45 miles while carrying 50 pounds of supplies in backpacks. To prepare for the trip, Hodges and Lorant went on weekly hikes closer to home at Stoney Creek Metropolitan Park, Island Lake State Recreation Area and Algonac State Park – which built endurance but also allowed for an opportunity to test their gear.
“Backpacking on Isle Royale granted the chance to interact in nature and connect with other Michigan high school athletes who also participated in the trip, and to stay in good physical condition,” Hodges wrote in her submission.
“This trip demonstrated that there are other ways to stay in shape over the summer besides participating in the sports that we play during the school year.”
Follow the #PrepRally conversation on Facebook and Twitter @MHSAA.
MI Participation Ahead of National Pace
September 10, 2018
By Geoff Kimmerly
Second Half editor
Michigan had the eighth-most participants in high school sports nationally for the second straight year in 2017-18 according to statistics recently released by the National Federation of State High School Associations, again outpacing the state’s national ranking of 10th for total number of residents of high school age.
Michigan’s participation ranking was based on a number of 296,625, with 127,098 girls and 169,527 boys taking part in high school athletics, and included sports in which the Michigan High School Athletic Association does not conduct postseason tournaments. The totals count students once for each sport in which he or she participates, meaning students who are multiple-sport athletes are counted more than once.
The state’s girls participation ranked eighth nationally for the second straight year, while the boys participation figure improved to seventh, up one spot from 2016-17. However, as with overall population, Michigan continued to rank 10th for both females and males ages 14-17 according to the latest U.S. Census Bureau estimates from 2017.
A total of 19 sports bested the state’s overall national participation ranking of eighth by placing seventh or higher on their respective lists. Four Michigan sports improved in national ranking during 2017-18, while the state fell one spot in the rankings of three sports.
The most substantial improvement among Michigan sports came in girls volleyball, where Michigan moved up two spots to fourth – the same ranking it occupied for 2014-15 and 2015-16 before falling to sixth on the list a year ago. Competitive cheer rose one spot in the competitive spirit ranking to fifth, while girls swimming & diving moved up one spot to ninth and girls gymnastics moved up one position to 11th on its ranking list.
Two of three sports that fell on participation lists still outpaced Michigan’s overall participation rank – boys golf and boys tennis both fell from fifth to sixth, respectively. Girls lacrosse participation fell to 14th after five straight years ranking 13th nationally.
Other Michigan sports that ranked eighth or higher in 2017-18 were baseball (eighth), girls basketball (sixth), boys basketball (seventh), girls bowling (fourth), boys bowling (third), girls and boys cross country (both seventh), 11 and 8-player football (sixth and seventh, respectively), girls golf (fifth), boys ice hockey (fourth), girls and boys skiing (both third), girls softball (seventh), girls tennis (third), girls track & field (eighth), boys track & field (seventh) and boys wrestling (seventh).
Boys lacrosse, boys and girls soccer and boys swimming & diving participation all slotted ninth on their respective lists, holding to their 2016-17 rankings and placing still ahead of where Michigan slotted for high school-aged population. The football rankings were again notable in that Michigan slotted sixth for 11-player participation for the sixth straight year despite another sizable increase in the number of schools switching to the 8-player format.
National participation in high school sports in 2017-18 set a record for the 29th consecutive year with 7,979,986 participants – an increase of 16,451 from the year before. Girls participation increased for the 29th consecutive year with an additional 15,009 participants to set an all-time high of 3,415,306. Boys participation also set another all-time high with 4,564,680, an increase of 1,442 participants from 2016-17.
For the second consecutive year, competitive spirit (competitive cheer in Michigan) had the largest increase among girls sports with an additional 18,426 participants. Swimming and diving, lacrosse and golf showed the next greatest increases among girls sports. Boys soccer registered the largest gain among boys sports with 6,128 additional participants, followed by cross country.
Football (1,067,970) was down 1.7 percent from 2016-17, but again remained the most-played high school sport overall – and nationally, the number of schools sponsoring the sport increased 29 to 15,486. Boys track & field (600,097), boys basketball (551,373), girls track & field (488,492) and baseball (487,097) again rounded out the top five sports by participation, in that order.