Be the Referee: Wrestling Health Concern

January 28, 2015

This week, MHSAA assistant director Mark Uyl addresses health concerns in wrestling with a focus on prevention. 

Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.

Below is this week's segment - Wrestling Health Concerns - Listen

It’s often been said that the toughest six minutes in all of sports can be found on a wrestling mat. The sport of high school wrestling can be one of the most physically and mentally challenging endeavors that a young person can ever experience. 

However, the rewards that kids can find through the sport of wrestling can be some of the most rewarding experiences that someone can find anywhere. The biggest challenge right now in keeping wrestling strong and growing is the prevention of communicable disease. 

Staph infections such as MRSA are one of the key threats right now to wrestling, and schools, wrestlers and officials need to be diligent daily in keeping mats clean and using good hygiene habits to prevent the spread of these skin-to-skin conditions.

Past editions
Jan. 19 - Basketball Physical Contact - Listen
Jan. 12 - Video Review Part 2 - Listen
Dec. 29 - Video Review Part 1 - Listen
Dec. 17 - Registration Part 2 - Listen
Dec. 10 - Registration Part 1 - Listen
Dec. 3 - Legacy Program - Listen
Nov. 26 - Sideline Management - Listen
Nov. 19 - 7-Person Mechanics - Listen
Nov. 12 - Blocking Below the Waist - Listen
Nov. 5 - Tournament Selection - Listen
Oct. 29 - Uncatchable Pass - Listen
Oct. 22 - Preparation for Officials - Listen
Oct. 15 - Automatic First Downs - Listen
Oct. 8 - Officials & Injuries - Listen
Oct. 1 - Overtime - Listen
Sept. 25 - Field Goals - Listen
Sept. 18 - Tackle Box - Listen
Sept. 11 - Pass Interference - Listen
Aug. 25 - Targeting - Listen

Be the Referee: Ski Gates

By Paige Winne
MHSAA Marketing & Social Media Coordinator

January 27, 2026

Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.

Below is this week's segment – Ski Gates - Listen

Let’s talk about the Hike Rule today. No, that’s not when the center snaps the ball to the quarterback. The Hike Rule is used in skiing when an athlete misses a gate or pole.

If a skier misses a gate – the fastest way to fix this fault is by hiking up to loop the missed pole in either direction. You don’t necessarily have to go back to your original line and correct your path – you can hike the shortest route possible to allow you to correctly pass through the gate.

In flushes and hairpins – if you miss gate 2 but make gate 3 – you only need to hike back to gate 2 and pass it correctly and then go on to gate 4. You do not need to pass gate 3 a second time.   

Previous 2025-26 editions

Jan. 20: Cheer Judges - Listen
Jan. 13: Basketball Over the Back - Listen
Jan. 6: Bowling Ball Bounces Out of Gutter - Listen
Dec. 9: Puck on Goal Netting - Listen
Dec. 2: Goaltending vs. Basket Interference - Listen
Nov. 25: Football Finals Instant Replay - Listen
Nov. 18: Volleyball Libero Uniforms - Listen
Nov. 11: Illegal Substitution/Participation - Listen
Nov. 4: Losing a Shoe - Listen
Oct. 28: Unusual Soccer Goals - Listen
Oct. 21: Field Hockey Penalty Stroke - Listen
Oct. 14: Tennis Double Hit - Listen
Oct. 7: Safety in Football - Listen
Sept. 30: Field Hockey Substitution - Listen
Sept 23: Multiple Contacts in Volleyball - Listen
Sept. 16: Soccer Penalty Kick - Listen
Sept. 9: Forward Fumble - Listen
Sept. 2: Field Hockey Basics - Listen
Aug. 26: Golf Ball Bounces Out - Listen