Mason, Okemos Score for a Cure
By
Geoff Kimmerly
MHSAA.com senior editor
November 11, 2014
Three weeks remain in the MHSAA’s 2014 fall season, and we’ve collected a few notes to pass along as we wind down the final three sports before moving inside (except for skiing) for the winter.
Below are an update on a fundraising game we previewed earlier, plus recognition for perfection at our Girls Golf Finals and another high honor for one of the top players in MHSAA volleyball history.
Score for a cure
We wrote in September about an upcoming soccer game between Lansing-area powers that would raise money for pediatric cancer research. The “Compete for a Cause” game between Okemos and Mason on Sept. 13 was the third of what has become an annual event started by Mason’s team and coaching staff.
Attendance for this season’s game was nearly double the year before, and funds raised increased more than 500 percent.
The final tally: Roughly 1,400 fans attended the game, which raised $11,000 that was split between the CureSearch for Children’s Cancer national foundation and the Michigan State University Pediatric Oncology Clinic.
The first “Compete” game in 2012 raised $1,000, and the 2013 game drew 800 fans and raised about $2,000. This fall, Okemos was ranked No. 1 in Division 1 and Mason No. 7 in Division 2 when the game was played; it ended in a 1-1 tie. Both went on to postseason success – Okemos advanced to a Regional Final, and Mason fell to eventual Division 2 champion East Lansing in overtime in their Semifinal.
Only one shot needed
It’s a rarity – most of the time. But for the second straight season, a player at the MHSAA Lower Peninsula Girls Golf Finals sunk a hole-in-one.
Grosse Pointe South’s Lucy Buzolitz aced the par-3 No. 12 at Bedford Valley in Battle Creek, dropping the shot from 97 yards out during the first round of Division 1 play. Buzolitz was one of two individual qualifiers from her team and shot a 92-97-189 for the two-day tournament.
At the 2013 Division 2 Final, Fenton then-sophomore Madison Shegos aced the par-3 18th hole at Michigan State University’s Forest Akers East.
Sportswoman of the Year
Former Leland and Penn State University volleyball standout and current U.S. national team setter Alisha Glass was a finalist for 2014 Team Sportswoman of the Year at the 35th Salute to Women in Sports gala in October in New York City.
The event, put on by the Women’s Sports Foundation, annually recognizes a Sportswoman of the Year for both individual and team sports based on nominations by sport governing bodies and the public. Glass was one of 10 candidates this year for the team award after being named USA Volleyball Indoor Female Athlete of the Year in 2013. She also was named International Federation of Volleyball’s best setter at the 2014 World Championship in Italy after helping the United States to the title.
Olympic gold medal-winning ice dancer Meryl Davis received the Sportswoman of the Year team award, while the individual award when to gymnastics all-around world champion Simone Biles.
PHOTOS: (Top) Members of the Mason and Okemos boys soccer teams present a check for $5,500 to the MSU Pediatric Oncology Clinic and Dr. Renuka Gera last month. (Middle) Lucy Buzolitz receives a plaque recognizing her hole-in-one at the Division 2 Golf Final from Bedford Valley head pro Dean Kolstad.
Acupuncture Can Enhance Performance
January 5, 2021
Henry Ford Health System
In the ancient Chinese medicine of acupuncture, thin needles are gently inserted into specific areas of the body, stimulating blood flow to speed the recovery of certain ailments.
It can be used as a treatment for everything from headaches and unbalanced hormones to joint pain and weakened immune systems. Acupuncture is also popular among athletes, as many of them incorporate it into their wellness regimens to stay in peak physical condition.
“Back in the day, athletes ate steak, smoked cigars and drank whiskey during the week and then played football on Sunday,” says Thomas Betts, a sports medicine acupuncturist with Henry Ford Health System. “But today, to improve their performance, athletes are attacking the body from every angle possible with diet, lifestyle and exercise. NBA players, for example, have talked about how acupuncture keeps them feeling their best.”
But you don’t have to be an NBA star to reap the benefits of acupuncture. Whether you’re a professional or student athlete, or you exercise and play sports for fun or to challenge yourself, here are ways acupuncture can boost your game:
- Acupuncture can help you recover more quickly from an injury. “If a muscle is torn, acupuncture won’t put it back together, but for sprains and strains, muscle soreness and tendonitis, acupuncture can decrease inflammation and speed the healing process,” says Betts.
- Acupuncture can reduce the need for “rest days.” If you just had an intense workout and your muscles are sore, getting acupuncture afterward can loosen the muscles and decrease soreness so you don’t have to take a day off to recuperate before training again.
- Acupuncture can improve flexibility, decrease muscle tension and increase muscle activation. “This is done with motor point acupuncture,” says Betts. “The motor point is where the brain attaches to the muscle via the motor nerve. By using needles to stimulate a motor point, it is like rebooting a phone or computer that isn’t working well: Motor point acupuncture is autoregulating, in that it can deactivate a tight muscle or reactivate an inhibited or weak muscle.”
- Acupuncture can provide immediate pain relief. “Some studies show that acupuncture can provide as much as, if not more pain relief than medication,” Betts says. “It differs for everyone, and it depends on what is being treated, but some people say they feel a difference right after a session, and others say they feel better about 20 to 30 minutes later.” Pain relief can last from a few hours to a few days.
- Acupuncture can help prevent injury. Because acupuncture can reactivate weak muscles and decrease muscle tension, it can also be used as a preventative measure against injury, Betts says. But you should always still stretch before and after exercising!
Learn more about acupuncture and other integrative medicine services at Henry Ford. To make an appointment, you can request one online or by calling 1-833-246-4347.
Thomas Betts, DOAM, RAc, is a certified sports acupuncturist with Henry Ford Health System. He sees patients at the Henry Ford Center for Athletic Medicine in Detroit.