Preview: Rankings Call for 1st-Time Championship Celebrations
By
Geoff Kimmerly
MHSAA.com senior editor
November 5, 2021
If rankings hold true, Saturday could see at least a few first-time boys cross country celebrations at Michigan International Speedway.
Otsego in Division 2 and Johannesburg-Lewiston in Division 4 are the top-ranked teams heading into the day, and both are seeking their first Lower Peninsula Finals championships. Caledonia is the top-ranked team in Division 1 and seeking its first title in 1996. St. Louis is No. 1 and won last year – but surely the Sharks will be up for celebrating a repeat as well.
Individually, Hartland’s Riley Hough will finish a high school career that has seen him rank among the state’s best all-time, and Pinckney’s Caleb Jarema and Benzie Central’s Hunter Jones are mere steps away from joining him.
The day’s first races at Michigan International Speedway begin at 9:30 a.m., and all eight will be broadcast live on MHSAA.tv – click for full details.
DIVISION 1
Reigning champion: Romeo
2020 runner-up: Caledonia
2021 top-ranked: 1. Caledonia, 2. Brighton, 3. Grand Haven.
After finishing 32 points behind Romeo at last season’s Final, Caledonia is favored to win its first championship since claiming the Class B title in 1996. The Fighting Scots graduated their top runner from last season’s team but return their next four finishers led by senior Josh Oom, who placed 24th a year ago. Brighton also graduated its top runner from last season but brings back the next four from the Finals lineup. Sophomore Seth Norder and Grand Haven as a team didn’t reach the Finals a year ago, but he was a Regional champion last week and is backed by 2020 individual qualifier Nolan Clark, a junior. Romeo is ranked No. 4 and returns four of its top six from a year ago, led by senior Jack Kelke, who placed 10th individually.
Individuals: Hartland senior Riley Hough has been one of the headliners statewide this season, and his best time of the fall (14:37) is well ahead of the field after he also ran the second-fastest time in MHSAA 5K Finals history (14:49.62) in 2020. He’s one of three top-10 and five top-20 finishers returning to this race. Farmington senior Peter Baracco was fourth at the Finals last season, 19th as a sophomore and 17th as a freshman, and Traverse City Central senior Luke Venhuizen has the division’s second-fastest time this fall after finishing 18th in LPD1 last season. Third on this year’s list is Lapeer senior Jeremy Williams, who was second to Venhuizen at their Regional at Saginaw Heritage.
DIVISION 2
Reigning champion: Fremont
2020 runner-up: St. Johns
2021 top-ranked: 1. Otsego, 2. Grand Rapids Christian, 3. Pinckney.
After Fremont won the last two team titles and Chelsea won back-to-back the two seasons before those, it may be Otsego’s time to climb the podium after finishing runner-up in both 2015 and 2019 and third last season. The Bulldogs return three runners from the 2020 Finals lineup, with senior Nick Cockerel having finished 20th individually and now leading the way. Grand Rapids Christian is seeking its first championship since 2014 and brings back six runners from last season’s ninth-place team. Pinckney was fifth last season and brings back four of its top six finishers including senior Caleb Jarema, the individual runner-up a year ago. Senior Conor Somers was fifth individually last season, but Fremont graduated its other four scorers from that repeat champion.
Individuals: Jarema and Somers top a group of nine returning from last season’s individual top 20. Jarema has the division’s fastest time this fall at 14:57, and Spring Lake senior Ian Hill is second on that list and finished eighth a year ago. Dearborn Divine Child junior Michael Hegarty has the third-fastest time in Division 2 this fall and finished 10th at the 2020 Finals. Chelsea has a chance to make a push in the team competition, with sophomore Connell Alford leading the way after finishing 11th individually a year ago. Parchment junior William Winter is running in Division 2 and finished 10th in Division 3 in 2020.
Division 3
Reigning champion: St. Louis
2020 runner-up: Hart
2021 top-ranked: 1. St. Louis, 2. Traverse City St. Francis, 3. Hart.
After winning its first championship last season since 2005, St. Louis is favored to come out on top again. The Sharks return four of last season’s top six including three runners who placed among the individual top 23, led by senior Aaron Bowerman in ninth and senior Nate March in 17th. Hart was a close second last season, just 13 points back, and despite graduating its top two from that lineup returns the next four runners. Traverse City St. Francis was third a year ago and has three of its top six runners back. Ithaca is intriguing; the Yellowjackets graduated their top runner after finishing seventh, but return the other sixth including two from the individual top 20 in junior Parks Allen (12th) and senior Espen Lehnst (15th).
Individuals: Seven of the top eight from last season graduated, but champion Hunter Jones is back. The Benzie Central junior is seeking his third individual Finals championship in three tries, and his best time this fall (14:44) is 42 seconds faster than the field. Manton senior Noah Morrow has the second-fastest time this season and was the next-closest placer returning from last fall after coming in eighth. Kalkaska senior Tyler Guggemos is a two-time Regional champion, and he has posted the division’s third-fastest time.
DIVISION 4
Reigning champion: Carson City-Crystal
2020 runner-up: Breckenridge
2021 top-ranked: 1. Johannesburg-Lewiston, 2. Concord, 3. Hillsdale Academy
Johannesburg-Lewiston is seeking its first Finals championship in this sport, with five of its top six back from last year’s team that finished 23rd. Concord is looking to return to the top after winning three of four Division 4 titles from 2009-12, and three of the team’s top five from last year’s third-place team are back led by senior Jonathan Mikovits (ninth individually). Breckenridge is ranked No. 4 and is an interesting possibility after also winning the 2019 championship. The Huskies have four runners back from last year’s runner-up team led by senior Mason Sumner, who placed third individually. Reigning champion Carson City-Crystal also has four runners back despite graduating individual champ Coleman Clark.
Individuals: Sumner is the highest-placing of 10 runners back from last season’s top 20, and he has the second-fastest time in the division this season. Petoskey St. Michael senior Samuel Paga is back after coming in fifth, and Webberville senior Nathan Lott is running after placing sixth in 2020. Wyoming Potter’s House junior Lezawe Osterink has cut nearly a minute from his best time from a year ago and is undefeated this season, with his 15:42 topping the list of Division 4’s fastest this fall.
PHOTO Davison’s Iain Forrest (28) and Dexter’s Brandon Anderson (45) are among runners returning in Division 1 this weekend at Michigan International Speedway. (Click for more from RunMichigan.com.)
Work, Patience Paying Off as EGR's Workman Finds Pace Among State's Lead Pack
By
Dean Holzwarth
Special for MHSAA.com
September 25, 2025
EAST GRAND RAPIDS – Earlier this month, East Grand Rapids cross country standout Jonah Workman arrived at the Sparta Invitational feeling less than enthusiastic to run as raindrops began to fall.
“I came into the race not really thinking I was going to try super hard, to be honest,” Workman said. “I got to the race and it started to rain and the course was super muddy when we were warming up. We really didn't want to run.”
A day of angst quickly turned to exhilaration hours later after Workman eclipsed 15 minutes for the first time to win the event easily.
He clocked a personal-record 14:58.8 and won the race by almost a minute.
“Jonah asked me what I thought the course record was, and I jokingly said, ‘If you break 15, I think you will get it’, and then he went out and just hammered and put it away,” Pioneers boys cross country coach Drew Collette said. “That’s a quick course, but I didn't know if the conditions would be perfect for that. But he went for it and blew me away.
“It was a significant PR, and anytime you can break 15 it's a big deal, especially by yourself. That’s really special, and it was super fun to see that.”
Workman is one of only three runners in Michigan to run under 15 minutes this season as he joins Ann Arbor Pioneer’s Kamari Ronfeldt (14:47.9) and Beckett Crooks (14:56.1).
“I went the first mile in like 4:42 and I was like, ‘I feel good. I can run pretty hard,’” Workman said. “I ran hard after that mile. It was a fluke of a race, but glad it happened.”
Workman is one of the top returning runners in the state this season and the catalyst of a talented Pioneers squad.
He finished fifth overall at the Lower Peninsula Division 2 Final last season, but hopes to end his career accomplishing a goal he set for himself in middle school when first meeting Collette.
“I met him in eighth grade, right before I took the job, and we talked about his goals and he wanted to win a state title his senior year,” Collette said. “I told him that we could get there, and we can work on that.
“He had natural talent, and he's been very dedicated to his craft and very dedicated to his goals. When you have that type of talent and mix it with someone that is driven the way he is … it's not a real surprise to see four years later and here we are.”\
Workman recalled that first encounter with Collette and the conversation concerning what he hoped to attain.
“When I met him I had just PR’d and won this race and was very pumped up with energy and confidence,” Workman said. “I thought I could have a future in this, and that would be winning a state championship for me.
“I always watched my sister, Ainsley, running at the state meet and I also watched all these family friends win it and be successful. So in middle school, I kind of always had that in the back of my mind.”
Running has been a common thread in the Workman family.
“I was put into running in sixth grade by my parents, who both ran at Calvin College, and my sisters ran, so it was kind of natural for me to go into running as well,” Workman said. “I played basketball freshman year, but sat the bench and I thought to myself, ‘Why am I sitting the bench when I can go train for track?’”
Workman was a freshman when East Grand Rapids won a Division 2 team championship, the first in program history. He finished 45th individually that season and 31st as a sophomore before making a giant leap his junior year.
“We were really careful about him and his progression,” Collette said. “He was watching and learning from the older guys and then had more of a workload as a junior when he became a lot stronger and became a leader on the team.
“Seeing him take fifth last year and now being exactly where he wants to be and where we wanted him to get to in a place where we can vie for that individual title is really exciting. It’s been an awesome progression of just being patient, being smart and having that long-term goal in mind the whole time.”
Workman’s mindfulness to his training, coupled with a strong worth ethic, were main factors in his times continuing to drop.
“It’s all about consistency within my training and building confidence over time,” Workman said. “I used to beat my stuff up after bad races and that set me back, but now I go with the one-third rule and coach has been a great tool to keep instilling that confidence in me that I can compete at a high level.”
Workman has his sights set on the EGR record (14:56), as well as capping his high school career with another Finals title. The Pioneers have finished third as a team the past two years.
“Winning state as a team is one of my biggest priorities, especially after my freshman year being able to win it as a team," Workman said. "Being able to win it now with all of my friends would just be a super way to end high school cross country.
“These guys have been dedicated to their craft and have been for four years with me. It's been amazing to be in this type of environment, and I'm surrounded by guys who want it as bad as I do.”
Expectations remain high for this group because of the runners’ experience and depth.
“It’s a group that is really driven and really wants to get back on top,” Collette said. “We want to bookend by trying to win one more time for this group. It’s going to be a hard challenge, but that’s what we’re aiming for.”
Dean Holzwarth has covered primarily high school sports for Grand Rapids-based WOOD-TV for five years after serving at the Grand Rapids Press and MLive for 16 years along with shorter stints at the Ionia Sentinel and WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.
PHOTOS East Grand Rapids’ Jonah Workman runs at Grand Rapids South Christian’s Under the Lights Invite on Aug. 22. (Photo by Willoughby Sports Photography.)