O-K Red Tennis Rivals Team Up to Promote Mental Health Awareness
By
Jon Ross
MHSAA Director of Broadcast Properties
October 7, 2022
The Ottawa-Kent Conference Red boys tennis championship was decided Saturday, but all eight teams also teamed up for something bigger.
All participants from league members Caledonia, East Kentwood, Grand Haven, Grandville, Hudsonville, Jenison, Rockford, and Holland West Ottawa warmed up together, wearing special “be nice.” shirts in their respective school colors.
The Mental Health Foundation of West Michigan provides the be nice. program, with its mission to promote mental health awareness and prevent suicide through education with a four-step action plan (Notice, Invite, Challenge, Empower). Additionally, be nice. provides mental health awareness training to all head coaches of MHSAA-sponsored sport teams.
“Over the past four years, coaches have received mental health and suicide prevention education by learning the be nice. action plan through annual rules meetings. Now these coaches are bringing it to their athletes and parents,” said Christy Buck, executive director of the Mental Health Foundation of West Michigan. “To see these coaches recognize the importance of having mental health discussions on their teams with their athletes gives me the chills. For the entire O-K Red, 140 coaches and athletes, to then take it a step further and bring awareness to their community is incredible. The information people received that day, without a doubt, started important conversations that will be life-changing for someone who was struggling, and that's what we're trying to do. The be nice. team program is simple, accessible, and it's going to save lives."
Leading up to the competition, every team had access to a be nice. team training that taught them to recognize the signs and symptoms of a mental illness and how to take action when they notice these changes. This program is a simple and effective way to empower coaches and athletes with a game plan for mental health concerns. Parents and spectators also were briefed on the be nice. action plan before the tournament began.
“Tennis is competitive and intense in the Red, but for the players and coaches, we see tennis as an extension of something bigger. It's about life, friendships, camaraderie, learning how to deal with adversity, learning how to lose, learning how to win, coming together as a family and creating collective goals,” said Rockford varsity tennis coach Tom Huizing. “Every day we try to live the be nice. way. Not only within our teams or within our conference, but within our lives outside of tennis.
“We've had many be nice. matches within the O-K Red, but now we wanted to set the standard as a conference and let everyone know that we are in this life together. We will notice, invite, challenge, and empower. All of us, not just one player or one coach or one team. Every player, every coach, every team. We want to walk the walk, not just talk the talk. So that's what we're doing on the biggest stage for our tennis conference. We are coming together at the O-K Red Conference finals and we are making a pact as an entire conference to be nice.”
Hudsonville and West Ottawa ended the season as co-champions of the O-K Red.
PHOTO The O-K Red brought together 140 athletes and coaches for its boys tennis championship tournament and also in an effort to bring awareness through the be nice. program. The entire group is pictured above, and the coaches below. (Photo courtesy of be nice.)
Embracing Expectation, Top-ranked Cranbrook Claims D3 Title by Single Point
October 25, 2025
MIDLAND – Pressure comes with being a favorite. It also provides an opportunity.
That’s how Bloomfield Hills Cranbrook Kingswood viewed this weekend’s Lower Peninsula Division 3 Finals at Midland Tennis Center. The Cranes entered as the No. 1-ranked team and didn’t bend under pressure, neither of that expectation or when Detroit Country Day pressed them through the final round of the tournament.
Both teams advanced all eight flights to Saturday’s semifinals, and Country Day actually ended up with one more flight winner. But Cranbrook sent two more flights into those title-deciding matches, the difference in edging the Yellowjackets 34-33 to take back the championship – the Cranes’ second in three seasons – and after finishing third to co-champs Country Day and Ann Arbor Greenhills a year ago.
“We’ve had many tough moments this year and a lot of positive moments as well,” said senior Jace Bernard, who finished runner-up at No. 1 singles. “And both of those, especially the negative moments, have helped us get to our top level that we know has allowed us to become state champs.”
Cranbrook advanced to championship matches at seven flights with top-seeded senior Kenneth Hu at No. 3 singles, top-seeded junior Josh Day at No. 4, and top-seeded sophomore Dylan Popat and junior Andy Yu at No. 4 doubles claiming championships.
Country Day advanced five flights to title deciders, with four champions – top-seeded sophomore Ricky Jeong at No. 1 singles, top-seeded freshman Samuel Kole-James at No. 2, fourth-seeded senior Charlie Khaghany and junior Preston Blum at No. 1 doubles and fourth-seeded senior Rick Nie and freshman Shiv Kumar at No. 2 doubles.
Holland Christian certainly impacted the championship race as well. The Maroons – last season’s champions at Division 4 – finished third with 26 points, with second-seeded junior Eli Whitmore and senior Evan Disselkoen winning the No. 3 doubles championship and two other flights finishing runners-up.
“There was a lot of parity this year in our division. But we had the deepest team, and ultimately I think that depth is what got us over the hump to the victory,” Cranbrook coach Steve Herdoiza said. “It’s just nice as a coach to see it all come together. … They really worked as hard as they could, and I think they saw the fruits of that effort come today, and they really did play their best tennis today.”
Country Day’s Jeong claimed the No. 1 singles title after winning the No. 3 championship last year as a freshman. He faced a familiar opponent in the final – Bernard, who he defeated for that No. 3 flight title in 2024 – and won the matchup this time 6-1, 6-3.
Hu, meanwhile, won the No. 2 singles championship last season before adding his second championship Saturday at No. 3.
Cranbrook, Country Day and Greenhills have combined to win every Division 3 Finals team title since 2008, and Greenhills finished fourth this time with 23 points as those four teams put some distance between themselves and the rest of the field.
“Today could have (gone) any way. DCD could have gotten it, Greenhills could have gotten it, Holland Christin which was a severe underdog, could have gotten it as well,” Hu said. “At the end, it came down to how this team is shaped.
“At the beginning of the season, our team wasn’t as high of a level as we are currently. But that’s how every season goes. We start low, a little shaky with the form and bonding. But as the season progresses, the bond deepens. And everyone feels closer, and it’s just a big family here. I think this is what made us come over the top today.”
(PHOTOS by High School Sports Scene.)