O-K Red Tennis Rivals Team Up to Promote Mental Health Awareness
By
Jon Ross
MHSAA Director of Broadcast Properties
October 7, 2022
The Ottawa-Kent Conference Red boys tennis championship was decided Saturday, but all eight teams also teamed up for something bigger.
All participants from league members Caledonia, East Kentwood, Grand Haven, Grandville, Hudsonville, Jenison, Rockford, and Holland West Ottawa warmed up together, wearing special “be nice.” shirts in their respective school colors.
The Mental Health Foundation of West Michigan provides the be nice. program, with its mission to promote mental health awareness and prevent suicide through education with a four-step action plan (Notice, Invite, Challenge, Empower). Additionally, be nice. provides mental health awareness training to all head coaches of MHSAA-sponsored sport teams.
“Over the past four years, coaches have received mental health and suicide prevention education by learning the be nice. action plan through annual rules meetings. Now these coaches are bringing it to their athletes and parents,” said Christy Buck, executive director of the Mental Health Foundation of West Michigan. “To see these coaches recognize the importance of having mental health discussions on their teams with their athletes gives me the chills. For the entire O-K Red, 140 coaches and athletes, to then take it a step further and bring awareness to their community is incredible. The information people received that day, without a doubt, started important conversations that will be life-changing for someone who was struggling, and that's what we're trying to do. The be nice. team program is simple, accessible, and it's going to save lives."
Leading up to the competition, every team had access to a be nice. team training that taught them to recognize the signs and symptoms of a mental illness and how to take action when they notice these changes. This program is a simple and effective way to empower coaches and athletes with a game plan for mental health concerns. Parents and spectators also were briefed on the be nice. action plan before the tournament began.
“Tennis is competitive and intense in the Red, but for the players and coaches, we see tennis as an extension of something bigger. It's about life, friendships, camaraderie, learning how to deal with adversity, learning how to lose, learning how to win, coming together as a family and creating collective goals,” said Rockford varsity tennis coach Tom Huizing. “Every day we try to live the be nice. way. Not only within our teams or within our conference, but within our lives outside of tennis.
“We've had many be nice. matches within the O-K Red, but now we wanted to set the standard as a conference and let everyone know that we are in this life together. We will notice, invite, challenge, and empower. All of us, not just one player or one coach or one team. Every player, every coach, every team. We want to walk the walk, not just talk the talk. So that's what we're doing on the biggest stage for our tennis conference. We are coming together at the O-K Red Conference finals and we are making a pact as an entire conference to be nice.”
Hudsonville and West Ottawa ended the season as co-champions of the O-K Red.
PHOTO The O-K Red brought together 140 athletes and coaches for its boys tennis championship tournament and also in an effort to bring awareness through the be nice. program. The entire group is pictured above, and the coaches below. (Photo courtesy of be nice.)
Preparation Pays Off Again as University Liggett Returns to Reign
By
Perry A. Farrell
Special for MHSAA.com
October 21, 2025
MIDLAND – Grosse Pointe Woods University Liggett believed this fall's tough regular-season schedule would prepare the team for any other contenders it might face with a title on the line at this week's Lower Peninsula Division 4 Finals.
The Knights were indeed ready. They fought off determined Jackson Lumen Christi on Tuesday, claiming the crown with 31 points by stretching its lead during the championship flights. The Titans had 21 points, and Maple City Glen Lake finished third with 19.
Liggett had most recently won Division 4 in 2022 and finished runner-up in 2023.
"The theme for the season was 'play the ball,''' said coach Mark Sobieralski, finishing his 44th year. "And not worry about who you are playing against, and let everyone play Liggett. You have to use that to your advantage because of the history of the school.
“The kids bought it. The worst thing you can do is look at the draw and say ‘I have to play the No. 1 seed,’ or ‘I've got to play this guy or this guy.’ You can't worry about that. You just have to play the ball. That's all you can control.”
The Finals field was a little bit different this time, with 2024 champion Holland Christian playing in Division 3 this season. Liggett led second-place Lumen Christi 26-20 heading into Tuesday’s semifinals.
Seniors Niko Cooksey and Griffin Marchal, second-seeded at No. 1 doubles, captured the team’s first flight championship with a 6-1, 6-1, victory over top-seed Casey Jackson and William Gibbons from Traverse City St. Francis.
"Coach always has us play a competitive schedule during the regular season,'' Cooksey said. "Our year has been great, actually. We get the hardest schedule. Our (No.) 1 doubles has been good. We've lost to some good teams, but we've beaten some good teams. We beat the No. 2 seed in Division 2 (Birmingham) Seaholm, so that was a big win. We've just been playing within ourselves.''
"It was a tough match (today), but I think the tough schedule we played during the season helped,'' Marchal added. "Before this, beating Seaholm was the highlight of the season. The state title is the goal.''
Lansing Christian junior Stephen Gollapalli avenged his only loss this season by downing Lansing Catholic sophomore and top-seeded Noah West 6-3, 3-6, 6-3, in the No. 1 singles final.
West had defeated Gollapalli 6-4, 6-3 at their Regional before Gollapalli turned the tables.
"It was really tough, and I'm just glad I was able to stay strong,'' said Gollapalli. "The last hours were tough. I was battling cramping. My coaches were really good. My mom was up there cheering and gave me some will to fight.
"I had a three-setter in the semifinal, and to tell you the truth, I just kept grinding. I got off to a fast start by winning the first set, and that helped. He's a fantastic player. He wasn't just going to give it to me.''
No. 2 singles also went three sets with Grand Rapids West Catholic’s fourth-seeded freshman Crew VanBeynen facing Berrien Springs’ second-seeded senior Phil Seo. Seo prevailed 6-2, 1-6, 7-5.
Edwin Seo of Berrien Springs (no relation) captured No. 3 singles with a 6-4, 6-4, victory over Jason Gonerka of Jackson Lumen Christi.
Liggett won No. 2 doubles with Landen Maltby and Charlie Laethem defeating Grand Rapids NorthPointe Christian's Hudson Tolsma and Jaben Bell, 6-1, 6-0. No. 4 singles also went to Liggett as Justin Platt outlasted Glen Lake’s Porter Martin 6-3, 6-2.
The Lakes won No. 4 doubles with top seeds Levi Lamb and Luke Selby handling Theo McEldowney and Nolan Curtis of Jackson Lumen Christi 6-1, 6-3.
The Liggett No. 3 doubles team of Rene Quint and Lucas Ferguson defeated Jackson Lumen Christi's Holden Luce and Brogan Kelly 7-6 (8-6), 5-7, 6-2.
"My dad and I put in so much effort in tennis,'' said Quint. "To finally have it pay off. … Last year I lost my first round in a rat tail. To come back this year and be able to win means so much.''
(PHOTOS by High School Sports Scene.)