Bessemer Speediest for 1st Time since '51
By
John Vrancic
Special for MHSAA.com
June 3, 2018
KINGSFORD — It had been a long time since a Bessemer track team was last crowned Upper Peninsula champion.
A very long time.
The Speedboys changed that in convincing fashion Saturday, scoring 151 points for their first title since 1951, when they were competing in Class C.
Two-time reigning champ Rapid River was runner-up this time with 84 points, and Pickford took third at 45 in the U.P. Division 3 Finals at Flivver Field.
“Last year we lost by four points after winning every meet before the Finals,” said Bessemer assistant coach Tracy Rowe. “We were pretty hopeful coming in here. Our depth helped us out.”
The Speedboys won the first four running events and finished with nine firsts.
They began their quest with a victory in the 3,200-meter relay, covering the eight-lap race in 8 minutes, 31.15 seconds.
“The 3,200 relay set the tone for the day,” said assistant coach David Rowe. “We emphasized concentrating on the present, and the guys weren’t intimidated. This is something everybody was a part of. Our cross country team (co-op Gogebic Miners) won the U.P. (Division 2) title last fall, and the distances are where we racked up the points.”
Senior Isaiah Aili set a U.P. meet record in the 800 at 2:01.08, topping the previous mark (2:01.45) by Munising’s Brett Hannah run three years ago.
“I knew it was a big race, and there was a lot of competition,” said Aili, who was runner-up in the 1,600 (4:45.66). “I thought to myself, ‘I don’t want to lose this race.’ This means a lot to our school, team and coaches who have been there for us all year.”
Aili also helped the Speedboys win the 1,600 relay (3:37.74), as did senior Brayden Tomes, who took the 100 (11.92), 200 (23.7) and 300 hurdles (41.94).
“I can’t think of a better way to end my career, especially with all my teammates,” said Tomes. “This has been our goal since last year. We wanted to come back here and take the title.”
Uriah Aili added a first in the 3,200 (10:25.29) and took second in pole vault (11-6), and sophomore Jamie Jett captured the 110 hurdles (16.97), took second in the 300 hurdles (44.11) and anchored the winning 800 relay (1:36.72), nipping Rapid River sophomore Tyler Sundling at the wire.
“One of the negative things is our handoffs weren’t as good as usual,” said Jett, who made up a 10-15 yard deficit in the anchor leg. “I like that distance (200 meters). I think 100 meters is a little too short, and I die a little in the end of a 400. I had a good start and used the three-step in the hurdles. I’ve been working on that, and I find it increases my speed (over the four-step).”
Junior Andy Aspinwall was also part of the 800 relay, and Tyler Busch added a first in shot put (46-6).
“We knew it would be real close with (Rapid River),” said Aspinwall. “I think they were our best competition. They’re a real good team.
“It’s awesome to go home with the U.P. title.”
Rapid River senior Logan Hardwick earned his third straight discus title (144-11), and junior teammate Gunnar Larson was runner-up (138-11).
Classmate Lucas Sundling won the 400 (53.06), followed by Tyler Sundling (54.0).
Cedarville sophomore Thomas Bohn set a U.P. meet record in the 1,600 (4:33.24), shaving 77 hundredths of a second off the previous best by Rapid River’s Tyler Crossman (4:34.01) in 2008.
“I knew I had to go out hard and tried to set the pace early,” said Bohn. “I knew there would be a lot of good runners. Bessemer especially had good runners. They have a good program.”
Bohn was runner-up in the 800 (2:02.8) and 3,200 (10:37.25).
PHOTOS: (Top) Bessemer’s Isaiah Aili outdistances the field in the 800. (Middle) The pack takes a turn during the 1,600. (Photos by Cara Kamps. Click for more at RunMichigan.com.)
The Throws of a Record-Setting Season
May 3, 2012
By Geoff Kimmerly
Second Half editor
While other kids have basketball hoops in their driveways, Cullen Prena and his sisters have a discus ring.
“I wish,” Cullen said Wednesday when asked if it was so.
You won’t find shot put craters in the family's lawn either.
But drive past the Prenas’ home when his sisters are home from college, and there’s a chance you’ll catch the Walled Lake Central junior and his Big Ten thrower siblings, Kari (University of Michigan) and Kelsey (Michigan State), talking over their craft.
“My sisters got me into it,” Cullen said. “It was a random summer day, and they were going to Central to throw. They asked me if I wanted to go with, and I said ‘Sure.’
“Ever since then I’ve been all into it. It’s basically taken over my life.”
Those first tosses came in the summer before Prena entered seventh grade. Five years later, he’s making a bid to go down as Michigan’s top high school thrower of all-time.
The fifth-place finisher in discus at last season’s MHSAA Division 1 Final Meet, Prena quickly has established himself as a heavy favorite this spring. He receives a Second Half High 5 this week after throwing an incredible 187 feet, 7 inches to win discus at Saturday’s Oxford Invitational, on top of also winning the shot put with a toss of 52-1.
Earlier in April, Prena topped 180 feet in discus two more times, in the process breaking both his school and then the Oakland County records that had both stood for at least 29 years according to a report by the Oakland Press.
And here’s the kicker: Prena’s top discus throw last season was a solid – but compared to now, mere – 159-9.
“His increase over the course of time, the average spectator can’t see it. But from sixth grade, he’s been training,” said Walled Lake Central boys track coach Nebojsa Stojkovic, who also works with the team’s throwers.
“You know how to gauge kids based on worth ethic and what their bodies are able to do. When freshman year he threw 144 feet, I knew the talent that was coming up.He’s got God-given ability that’s different from everyone else.”
That combination has made Prena something to behold this season.
His work ethic has benefited him with an increase in strength, evidenced by 30-40 percent improvements in all of his weight room lifts over the last year. Prena formerly played football, basketball and baseball, but decided to focus solely on weight training for track this school year in part after tearing a meniscus during his sophomore football season.
And then there’s two natural gifts for a thrower – Prena is double-jointed, allowing him increased flexibility for a stronger whip motion on his discus tosses. He also gets additional power from a wingspan that measures longer than his 6-foot-2 height.
He threw well at indoor competitions during the winter, and was tossing the discus consistently in the 170s when outdoor practice began this spring. In his team’s first meet, against White Lake Lakeland, he threw the discus 177 and then a best of 184-7, and also tossed the shot put 52-10 – more than three feet better than his previous outdoor personal-best in the latter event.
“It was hard to sleep (at night) after a meet when you throw a great throw like that,” Prena said.
Aside from some tires during workouts, Prena hasn’t tried tossing other heavy objects. “Other than my parents and my sisters; that’s about it,” he said, joking, of course.
But he's in serious pursuit of the MHSAA Finals record for discus. Prena’s best toss this season would’ve won every MHSAA Final dating back to 2003 and all seven of last season’s Finals (four Lower Peninsula, three Upper) by at least a foot.
That Finals record of 197-11 belongs to former Portage Northern standout Joey Sarantos, who set it in 2001. Prena must improve another 11 feet – which seems like a logical next step after this spring's gigantic 28-foot jump.
“Last year’s state meet ... didn’t quite go the way I wanted it to, and it’s been in the back of my mind since then,” Prena said. “Coming off of weight training, I kinda expected (the improvement). But you don’t know until you see the stuff. And then I started realizing it, and it was setting in that this is real. This is ridiculous."
PHOTOS: (Top) Walled Lake Central's Cullen Prena warms up before the discus throw that would break the Oakland County record. (Middle) Prena surveys the scene before another discus toss. His best this season is 187-7. (Photos courtesy of Walled Lake Central and David Mexicotte.)