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Ishpeming Boys Go Distance Again

By John Vrancic
Special for MHSAA.com

June 2, 2019

KINGSFORD – The Ishpeming boys continued their winning ways at Saturday's Upper Peninsula Track & Field Finals, retaining their Division 2 crown with 129 points.

This marked the fifth title in six years for the Hematites, who were followed by Newberry at 84 and Norway with 75 points.

Ishpeming, led by junior Jonah Broberg, scored 56 points in the distances.

Broberg won the 800-meter run in two minutes, 6.57 seconds and 1,600 (4:45.81), helped the winning 3,200 relay (8:44.13) and placed second in the 3,200 run (10:38.7). Senior Spencer Giroux was third in the 800 (2:09.43) and 1,600 (4:47.42).

Senior Coulton Prillwitz added firsts in the 300 hurdles in 44.25 and long jump at 19 feet. Classmate Gavin Sundberg took the 400 (52.22) and was runner-up in the 200 (23.73).

Manistique’s Alex Misniakiewicz earned his first title in the 3,200 (10:35.23) as D-1 and D-2 athletes ran together.

"I felt real good," said Misniakiewicz, who placed second in the 800 (2:07.4) and 1,600 (4:47.36). "I paced off Adam Bruce (D-1 champ) for 2-3 laps, and if it weren't for Jonah Broberg, I would have never been able to do this. With a couple laps to go somebody from the stands yelled out, 'You have to go. That's how champions are made!' I know that wasn't meant for me, but I just picked it up. In the last 200, I felt I had a pretty good chance to win it."

Newberry got its lone first in the 1,600 relay (3:45.25) and was runner-up in the 3,200 relay (8:50.49).

"We're pleased with our time," said senior Evan Griffis, who ran the second leg in the 3,200 relay. "We were close to Ishpeming for half of the race. Our fourth leg (sophomore Ephram Evans) ran exceptionally well and caught them, but he couldn't quite finish them off. We ran one of our better times, and this is the place to do it."

Norway senior Mitch Legrave captured the 100 (11.5) and 200 (23.56) and helped the Knights take the 400 relay (46.25).

St. Ignace junior Joe Kelly won shot put (46-2½) and was runner-up in discus (117-10).

"Our boys are coming along nicely," said Saints' coach Trudy Olsen. "They work hard. It's nice to see them have some success. Joe had already set the school record in shot (49-9) in our season opener. He missed by just a half inch last year. He was motivated."

Hancock sophomore Austin Salani, who was crowned Western Peninsula Athletic Conference pole vault champion with a school-record leap of 13 feet on May 22 in Houghton, took the U.P. title at 12 feet this time.

Click to see full results.

PHOTOS: (Top) Ishpeming’s Gavin Sundberg takes off during the 400 on Saturday. (Middle) Newberry’s Evan Griffis begins his leg of the 3,200 relay. (Photos by Cara Kamps.)

High 5s: 5/15/12

May 15, 2012

This week's honorees include arguably Michigan's top distance runner, top lacrosse player, and a baseball team looking to assert itself at the top while representing the state's largest city.

Lauren Hooker
East Grand Rapids senior
Lacrosse

(Updated May 19) Hooker, who plays attack, led the Pioneers to a 20-0 start. She's scored 101 goals -- already third-most for a single season in the MHSAA record book, and more than 25 percent of her team's total. Add in her 33 assists, and her 134 total points are fifth in MHSAA history for one season. East Grand Rapids is ranked No. 1 both in Division 2 and regardless of division based on the computer rankings supplied by LaxPower.com. Hooker also was the low scorer on the Pioneers golf team that finished eighth at the fall's Division 3 Final, and she missed the individual top 10 by only two strokes. She's signed to play lacrosse at Marquette University next season.

Scoring touch: "I don't try and dodge all the time. I don't like to work my way through people to score. I just try to find an opening."

Up next: "I'm not exactly sure yet (what I'll study), probably something in the sciences. Maybe something like criminology. I always wanted to be an FBI agent when I was growing up."

I learned the most about lacrosse from: "Two of my best friends play for the University of Oregon (Jana and Jess Drummond). And Coach (Jeff) Oates has spent a lot of time with me, talking to me, helping me during the offseason."

Different strokes: "I love the intensity (of lacrosse). I love the team aspect. It's competitive, but fun at the same time. Everyone on our team loves it together. ... In golf, I like how you're still part of the team, but an individual. To help the team, it's on you. It's a good contrast to lacrosse." 

Garret Zuk

White Lake Lakeland senior

Track and Field

Zuk, the reigning MHSAA Division 1 cross country champion, ran career bests of 9:09.2 in the 3,200 meters and 4:16.92 in the 1,600 to take first in the former and second by two hundredths of a second in the latter at Saturday's Kensington Lakes Activities Association championship meet at Pinckney. But his best moment might've come when he finished second on purpose -- to Walled Lake Northern's Devin Kimberlin in the 3,200 last Tuesday after pacing the sophomore through the race to a career-best time, and then letting him win at the end. (Click to read more). Zuk was an MHSAA Scholar-Athlete Award winner this winter and is the co-salutatorian of his class with a 4.22 grade-point average. He will run this fall at Michigan State University.

"I've done it for kids on my own team. Normally, I'm in a position where things are still hanging in the balance and we need the points to win. But the way this meet was ... there was no way we could win. I saw the kind of effort Devin was trying to put in, and there was no reason not to help out."

Up next: Zuk will run both cross country and track at MSU, as is the norm at the college level. He's planning to study mechanical engineering, with an eye on the aerospace field -- think NASA, Boeing, etc. Not surprisingly, math is his best subject.

I learned the most about running from: Retired longtime Lakeland coach Randy Wilkins and current cross country coach Joe Verellen. "The combination of those two (taught me) a lot of what I know and what I practice in my running.

I look up to: "Every American distance runner has to look up to Steve Prefontaine at one time or another. What Pre stood for, the way he went about running; it's inspiring to everyone."

Detroit Western International baseball

The Cowboys are 22-4 and winners of 11 straight heading into Friday afternoon's Detroit Public School League Tournament semifinal. They are the top seed after finishing the league regular season undefeated, and have their sights set on a trip to Battle Creek this month after coming within an out of the MHSAA Semifinals a year ago. Of 16 players on this spring's team, 14 were on last year's as well. Click to read more.

This spring's previous honorees