St. Joseph Boys Make Every Point Count in Clinching 1st Finals Since 1997

By Keith Dunlap
Special for MHSAA.com

June 3, 2023

ROCKFORD – Entering the final event of Saturday’s Lower Peninsula Division 1 Final, the 1,600 relay, St. Joseph was in first place – but by the slimmest of margins.

St. Joseph had 35.75 points, while Rockford had 35, Clinton Township Chippewa Valley had 32, and Ann Arbor Huron had 30. 

Bears head coach Todd Rose knew his team was in the second heat before faster teams after, but his for sure needed to be faster than Rockford. 

“I don’t teach them to worry about who they are running against,” Rose said. “Just run within themselves and run how we teach them.” 

St. Joseph did that behind the team of Shay White, Will Fiesbeck, Eli Toney and Alex Moyer, finishing fourth in the event with a time of 3:21.50 to earn a meet-best 40.75 points – clinching the program’s first Finals team championship since 1997. 

Chippewa Valley was runner-up with 38 points, while Rockford was third at 36 points. 

St. Joseph senior Gerald Capaccio scored 18 precious points for his team, most notably winning the discus with a winning throw of 167-2. Capaccio said he was in second going into his last throw.

Ann Arbor Huron's Braxton Brann finishes one of his two race wins. “I just had the mindset that everyone can have a big throw, and it just has to be me that gets the big throw,” Capaccio said. “It happened on my final throw.” 

Capaccio also was second in the shot put with a throw of 56-11¼.

In addition to Capaccio earning big points in the shot put and discus, Rose gave credit to high jumper Joshua Scott for finishing in a tie for seventh in that event. That gave the Bears two points, and they proved to be especially important as the team won by less than one.

It’s rare when a runner does something that hasn’t been achieved since before automobiles were invented, but Ann Arbor Huron senior Braxton Brann had that distinction. 

Brann won the 110 hurdles and the 200 dash, becoming the first athlete to win those two events at the same state meet since 1895 – three decades before the MHSAA was formed. 

“It’s great to be in that kind of conversation,” said Brann, who will run in college at Ohio State.

First, Brann won the 110 hurdles in a time of 13.77. He said that was the event he was most concerned about.

“I haven’t really been consistent, so I just wanted to be that,” Brann said. 

Feeling much more comfortable and at home in the 200 dash, Brann ran a winning time of 21.12. 

“Everybody comes in looking at the stats of everybody else,” he said. “I saw I was in the best position to win. But I knew I had to run by butt off against this great field and come out with a win.” 

Northville makes the final exchange of its record-setting 3,200 relay. Just about everyone in the stadium did a double-take when Northville’s 3,200 relay time was posted. The team of Brandon Latta, Brock Malaikal, David Whitaker and Brendan Herger set a new all-Finals record with a blistering time of 7:35.32, which was the best time in the nation this year.

Herger said when he got the baton on the anchor leg, he knew his teammates set him up incredibly well. But even he and Northville couldn’t have foreseen this. 

“I had to run 1.54 to get it, and then I ended up running a bit faster than that,” Herger said. “I was so happy. I love my boys so much. It was great to share the moment together. 

Herger also ended up finishing second in the 800 meters with a time of 1:52.19 behind Utica’s Trent McFarland.

Detroit U-D Jesuit senior Jaiden Reed won the 100 (10.74), and Clinton Township Chippewa Valley junior Shamar Heard won the 400 (47.78). Grand Rapids Ottawa Hills senior Benne Anderson won the 1,600 (4:05.44), and Grand Haven junior Seth Norder won the 3,200 (9:04.68). Kalamazoo Central senior Kayenn Mabin won the 300 hurdles (38.31). Rockford in the 400 (42.01), Chippewa Valley in the 800 (1:26.41) and Oak Park in the 1,600 (3:18.90) also won relay titles.

Battle Creek Lakeview senior Andrew Berryhill was champion in the shot put (58-¼), and Saline senior Dolan Gonzales won pole vault (16-0). Ann Arbor Huron junior Andrew Harding won the high jump (6-7), and Canton sophomore Quincy Isaac won the long jump (22-11). New Baltimore Anchor Bay sophomore Luke Bowman competed in the adaptive 100 (19.65), 200 (35.66) and 400 (1:14.39).  

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PHOTOS (Top) St. Joseph celebrates its LPD1 championship Saturday. (Middle) Ann Arbor Huron's Braxton Brann finishes one of his two race wins. (Below) Northville makes the final exchange of its record-setting 3,200 relay. (Photos by Jamie McNinch [top two photos] and Carter Sherline/RunMichigan.com.)

Football Future Awaits, but Mayne Focused First on Finishing Track Finals Sweep

By Pam Shebest
Special for MHSAA.com

April 22, 2025

LAWTON — One inch. One lousy inch.

Southwest CorridorThat was the difference between a championship and second place for Mason Mayne in the shot put at last year’s MHSAA Lower Peninsula Division 3 Track & Field Finals.

One year later, it is still fresh in the mind of the personable Lawton senior as he begins his quest for more hardware.

“That one hurt,” said Mayne, whose best attempt finished second to a 60-foot, 2-inch toss by Pewamo-Westphalia’s Gavin Nurenberg. 

“That really burned. You start to wonder, did they measure it wrong? What if I just literally put a little more into it? It drove me to work harder toward it.”

That harder work paid off during the second event that day as Mayne defeated the then-senior Nurenberg 166-6 to 165-11 in the discus to claim Lawton’s first-ever track & field state championship in that event.

Besides taking home that Finals title last year, Mayne holds school records with an indoor-season shot of 62-6 and outdoor of 60-9, as well as a discus toss of 178 feet.

An all-state football player and outstanding student as well, Mayne had opportunities to continue his athletic careers in both sports before signing with Northwestern University. But he also made the decision to compete for his high school one more time this spring instead of graduating early to begin his college career – much to the delight of Lawton track & field coach Mike Meyer.

“He’s been nothing but a joy ever since his freshman year,” Meyer said. “He’s a good, hard worker, obviously a great athlete. All his talent is definitely a nice problem to have.

“He’s been a two-year captain for us, so a good leader, (he) does everything and more than what we ask. That’s why he has the success that he has.”

All-around talent

Mayne said coaching is one big crossover from football to track & field.

“Listening to someone tell you what to do and then do it, I think that’s a super big part of throwing,” he said. “If someone tells you how to do something better in your throw to make it technically better, and you can’t do it, then you can’t get better.

“Playing football for so long, I’ve had so many coaches tell me to do this just a little bit different. And being able to flip that and make that change and adjustment, that’s what makes me able to get better at throwing.”

Mayne said hurling the disc takes more finesse than the shot.

“Technical-wise, the shot put (12 pounds) is easier because I can base it more on how much muscle I can put into it,” he said. “Discus is lighter, (3.5 pounds) but you also have to use your technique a lot more.

“Also, you have to push your body to a point of really stretching it back, allowing it to create a lot of torque into the disc to be able to throw it far enough for it to be worth anything.”

As for those windy days competing in field events, “A lot of people think that the wind behind you helps you,” Mayne said. “That’s actually not true.

“It actually bats the disc down. In the discus, as a right-handed thrower, you want the wind to come across a little bit from your left to throw into. Think of it as an airplane wing, holding up the airplane, the air coming into it. With the shot, it doesn’t matter. It’s just throwing it.”

Lawton’s athletes who specialize in field events also compete in some running competition. Mayne has run the 200 this season and took a turn running the 100 last spring as well.

Lawton track & field coach Mike Meyer headshot“We usually have our throwers run the 200,” Meyer said. “We like athletes instead of just specializing in just one or two things for the (Southwest Athletic) Conference.

“We have all of our kids run two, three and sometimes four events. It can be a long day at a track meet if your events are done and you have nothing to do.”

Mayne is not only an accomplished athlete, but carries a 4.19 grade-point average.

With the way my mom (Pat) raised me and my brother (Carter) both, she’s a teacher at Paw Paw in the elementary,” he said. “She raised us with the idea that academics are very important. That’s where I’m academically driven.

“She might get mad at me for saying this, but if I miss an assignment, I’m getting a picture on my phone with a circle around it of the assignment missing in my grade book. It’s very important to me.”

That emphasis motivates Mayne’s advice for freshmen who play sports.

“Stay on top of (academics),” he said. “For so many years my mom kept me on top of things. Now I’m able to stay on top of things better myself.

“Your freshman year is the make-or-break it. Having an older brother helped a lot because without him, he wouldn’t have told me that and I wouldn’t have stayed ahead of it.”

Tough decisions

Mayne’s outstanding performances in throwing events last year attracted several college scholarship offers for track in addition to several he’d received previously for football. Choosing a college was not an easy decision for the defensive lineman, who is a two-time Kalamazoo Gazette Dream Team selection in that sport.

“It’s funny because I was really, really considering track for a while,” said the 6-foot-3, 275-pound Mayne. “After my sophomore year when I had a very successful track season, I started to lean toward track.”

Mayne stands tall on the football field.But a trip to the Big House to watch University of Michigan play tilted the scale to football.

“I was watching and I realized I just couldn’t give it up,” he said. “I love both sports, but something about football, the team atmosphere, just sitting in the stadium gets me antsy, that atmosphere and that vibe. That’s really what flipped me into the football aspect. That electricity from the fans and the guys around you. I haven’t experienced any other sport like it.

“It was a very tough decision. I was sad that I couldn’t go multiple ways. Many fantastic coaches recruited me. It’s unfortunate that you have to tell coaches you can’t go to their program because you’re choosing a different program.”

Mayne said he had specific criteria in mind when choosing a college. “Academics is a priority here,” he said. “I also want to play football at a very high level, and then the last is a family aspect.

“Northwestern just checked all the boxes.”

Before the season, Meyer thought he might lose Mayne to early graduation since “he’s a very, very good student. We chatted and he said, ‘Coach, I definitely want to be throwing. I love throwing,’ and he’s a man of his word. 

“Once he told me that, I was more excited for the season.”

At one point, Mayne did indeed consider leaving high school to enroll early at Northwestern, which would have meant missing his final spring throwing season.

However, “my mom wasn’t ready for me to leave, which I’m fine with,” he said. “I understand that. I’m her youngest child, I get it.

“Also, you get to start throwing indoors and it’s like, ‘I don’t want to give this up, either.’”

Pam ShebestPam Shebest served as a sportswriter at the Kalamazoo Gazette from 1985-2009 after 11 years part-time with the Gazette while teaching French and English at White Pigeon High School. She can be reached at [email protected] with story ideas for Calhoun, Kalamazoo and Van Buren counties.

PHOTOS (Top) Lawton’s Mason Mayne begins to unwind while throwing the shot during a meet. (Middle) Lawton track & field coach Mike Meyer. (Below) Mayne stands tall on the football field. (Action photos courtesy of Mason Mayne; headshot by Pam Shebest.)