Best Practices
April 10, 2012
For decades, football has had the greatest participation among high school sports. In recent years it’s become the greatest spectator sport as well. Today, MHSAA Football Playoff revenue exceeds that of Boys and Girls Basketball Tournaments combined. And if I ever want to generate comments to a blog, all I have to do is mention football.
I can write either the most inspired or inane words about most topics, and not generate a comment. But mention “football,” and opinions come fast and usually furious.
So it was with my eyes wide open that I challenged some “sacred cows” in my posting of March 20, questioned some of the standard operating procedures of high school football practice, and predicted that we will soon be making some changes in the sport I played through four years of college and coached in high school and to which I owe more of my character development than any other sport. I knew some readers would call me out of date and out of touch, knowing nothing of my past or my passion.
I knew some readers would challenge any comparison made with college and professional players, asserting that older players need fewer practices with less contact because they already have the skills and techniques of blocking and tackling. However, they miss the fact that it is the younger and still growing body that needs more care and caution, not less. Less hitting, not more. More heat and humidity acclimatization, not less.
I knew some readers would complain about diminishing time to develop young players, overlooking the proliferation of camps, clinics, combines, 7-on-7 leagues and the like which have improved skills and conditioning for many athletes prior to the official start of practice. If that were not true or if we would dial down the out-of-season demands, then I might not join the amassing advocates for reduced in-season practice demands. But sadly, it is true; coaches already have these kids year-round.
On the same day that I posted predictions of changes for football practice policies in Michigan, including more days before pads and fewer days with double sessions, the Georgia High School Association adopted policies that did just that, requiring five days of practice before the first with full pads and prohibiting two-a-day practices on consecutive days.
Such changes reflect the growing body of evidence regarding “best practices” for high school football, including the recommendations of the American Academy of Pediatrics, the Centers for Disease Control and Prevention, and the National Federation of State High School Associations. This train has left the station; and Michigan should be an early stop, an early adopter of practice policies modifications. We put our players, coaches and selves in peril if we ignore the evidence.
I’m embarrassed to say that for too long I avoided this topic because I knew it would bring ridicule. Then recently, a young but experienced head football coach told me that these are the kinds of changes that football needs. Needs to keep the game attractive to kids; and needs to keep the game safe for kids.
Perseverance Turns Into Possibilities During Cassopolis' Turnaround Season
By
Scott Hassinger
Special for MHSAA.com
November 3, 2026
CASSOPOLIS – Good times on Friday nights have returned to the Cassopolis football program.
A couple of years removed from canceling its final three games of the 2024 season because of injuries and a lack of experienced players to fill in, coach Jeremiah Lee and his Rangers have lots to celebrate heading into this offseason and 2027.
Cassopolis finished 8-2 this fall with a 54-12 Division 7 District Semifinal loss at Ravenna on Friday. But Lee's Rangers ended the regular season on an eight-game winning streak after suffering a 25-21 defeat in the opener to Southwest 10 Conference foe and Division 8 playoff qualifier Decatur.
With an experienced roster filled with several two-, three-, and four-year varsity letterwinners, Cassopolis rebounded from a 3-6 season in 2025 by outscoring opponents 451-161 this autumn and earning its first appearance in the postseason since 2021.
"Everything has come together for our kids and coaching staff. It's just a blessing to be able to end the season in the spot we are,” Lee said. “We don't take any of it for granted and try and take advantage of all these opportunities.
"Our physicality between last year and now has changed greatly. You could see that in our preseason scrimmage at Constantine and when we took Decatur down to the wire to open our schedule. That first game allowed our team to realize how good they could be, and they continued to tap into that every week.”
Senior quarterback Lucas Williams, a four-year starter, played a major part in Cassopolis' resurgence with his athleticism and leadership in the huddle. The Rangers ran a split-back and spread offensive look.
During the regular season, the 6-foot-2, 180-pound Williams completed 73-of-114 passing attempts with 27 touchdowns while adding 75 carries for 792 rushing yards and 14 TDS.
"This season has been great after some hard times with the cancelation of our season a couple years ago and the death of one of our teammates a year ago," Williams said, referring to Kollin Grover, who died from injuries sustained during a crash a few weeks before the start of the 2025 season. "We've stuck together through it all as one and have been driven to get stronger every day on the field and off it."
Williams, a standout and four-year all-league performer in basketball and baseball as well, broke Tyrese-Hunt Thompson's school record for total TDs (passing and rushing) in a single season with 41. Hunt-Thompson, one of the greatest all-around athletes in school history, went on to play football at Ferris State and North Texas State.
Williams credited his offensive line of junior Mason Boyer (6-6, 300), Conner Turnbow, Colt Bement, Cah'lil Warren, Micah Schuelke and others for his success behind center.
"I couldn't have done anything without their hard work and dedication up there. I couldn't have broke the TD record without those guys or my receivers Jamiere Pratt, Mason Nelson and Camdyn Gillam,” Williams said. “It was just an amazing feat to be able to do this with all of my teammates.”.
Lee stated athletes like Williams don't come around often.
"Lucas is a real special kid. He's matured a great deal and has become a really great teammate this season,” Lee said. “It's tough to be a quarterback with the beatings you take in there sometimes. He makes the game easier for everyone around him, and he's made leaps and bounds."
Senior tailback Elijah Wagoner (6-0, 185) rounded out a balanced Rangers' backfield with 60 carries for 581 yards rushing. "Elijah has been our guy to get those tough yards for us late in the game. He sticks his head in there and does what he has to do," Lee said.
Among Williams' top targets through the air were Pratt, his cousin and a junior this fall. Pratt (5-10, 143) had 26 receptions for 665 yards and 15 TDs. Williams’ brother Mason Nelson, a senior, added 28 catches for 535 yards and nine TDs.
Pratt, also a standout with his speed on special teams, returned three kickoffs for TDs (55, 75, 45 yards) and with an 80-yard punt return for a score. Nelson (6-0, 150) returned a punt 89 yards for another touchdown.
"It's pick your poison. Our receivers have been really good about sharing the load. When one of them has an off night, the others pick up the slack. They block well when we have to run the ball as well. Everyone realizes it’s about we not me," Lee said. "Any time Jamiere hits a seam on kickoff or punt returns, he has a chance to take it to the house. Our offensive line is a selfless unit as well."
Senior Lane Leach, a four-year starter at middle linebacker and on the Rangers' offensive line, has been the catalyst on a stingy defense with 103 tackles, two forced fumbles and a pair of fumble recoveries.
"I'm really good at reading the field, and I feel like I'm pretty physical on defense. Offensively, I just try to do my best to protect our quarterback," Leach said.
The Rangers were known as one of the quicker teams defensively in the SW10 and among schools in Southwestern Michigan. Lee also noted that unit’s versatility and ability to show multiple fronts, and the advantages of having so much speed on that side of the ball.
"We are pretty strong up front, especially on our defensive line. Our safeties and defensive backs have helped us contain opponents to just running the football. We all strive to do our jobs and just go out and execute," Leach added. "It really stunk having to cancel our season early two years ago. But we realized we had to be dedicated and put a lot of hard work in the offseason and had a strong year this fall."
Cassopolis ended the fall allowing just 16.1 points per contest. Wagoner added 59 tackles, one forced fumble and seven pancake blocks to the efforts on both sides of the ball.
"Having that previous varsity experience helped me a great deal this season knowing the plays and having a good connection with a phenomenal quarterback. Our greatest mentality this season has been our will to win and a strong belief in ourselves. It's been a pleasure to be on the field with these guys," Wagoner said. "We like to fly to the ball and hit you hard on defense and let you know we are there."
Mason Pike had 83 tackles, one interception and three fumble recoveries. Trevor Williamson added 78 tackles. Tyson West 44 tackles and 11.5 sacks, Easton Mitchell 56 tackles and one interception, and junior Conner Turnbow totaled 52 stops, two interceptions, one forced fumble and one recovery for the Rangers.
One of several two-way starters for the Rangers, Turnbow (6-0, 185) handled the center's duties as well as playing outside linebacker.
He’s among several players expected to return next fall; Cassopolis will graduate just four seniors off a 34-player roster.
"We've had some past struggles, but we stuck with it and this year we really put it together as a team. It was about loving one another and sticking with it,” Turnbow said. “We are more disciplined and locking down in the weight and film room. There's a lot of brotherhood, we are having fun and we come out expecting to win now.”
Scott Hassinger is a contributing sportswriter for Leader Publications and previously served as the sports editor for the Three Rivers Commercial-News from 1994-2022. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS (Top) Cassopolis senior quarterback Lucas Williams receives a necklace signifying his single-season school record for touchdowns. (Middle) Jamiere Pratt (1) returns a kickoff for a touchdown during a Week 9 win over Galesburg-Augusta. (Below) Conner Turnbow (55) recovers a fumble during that 49-18 victory. (Photos by Scott Hassinger.)