Best Practices
April 10, 2012
For decades, football has had the greatest participation among high school sports. In recent years it’s become the greatest spectator sport as well. Today, MHSAA Football Playoff revenue exceeds that of Boys and Girls Basketball Tournaments combined. And if I ever want to generate comments to a blog, all I have to do is mention football.
I can write either the most inspired or inane words about most topics, and not generate a comment. But mention “football,” and opinions come fast and usually furious.
So it was with my eyes wide open that I challenged some “sacred cows” in my posting of March 20, questioned some of the standard operating procedures of high school football practice, and predicted that we will soon be making some changes in the sport I played through four years of college and coached in high school and to which I owe more of my character development than any other sport. I knew some readers would call me out of date and out of touch, knowing nothing of my past or my passion.
I knew some readers would challenge any comparison made with college and professional players, asserting that older players need fewer practices with less contact because they already have the skills and techniques of blocking and tackling. However, they miss the fact that it is the younger and still growing body that needs more care and caution, not less. Less hitting, not more. More heat and humidity acclimatization, not less.
I knew some readers would complain about diminishing time to develop young players, overlooking the proliferation of camps, clinics, combines, 7-on-7 leagues and the like which have improved skills and conditioning for many athletes prior to the official start of practice. If that were not true or if we would dial down the out-of-season demands, then I might not join the amassing advocates for reduced in-season practice demands. But sadly, it is true; coaches already have these kids year-round.
On the same day that I posted predictions of changes for football practice policies in Michigan, including more days before pads and fewer days with double sessions, the Georgia High School Association adopted policies that did just that, requiring five days of practice before the first with full pads and prohibiting two-a-day practices on consecutive days.
Such changes reflect the growing body of evidence regarding “best practices” for high school football, including the recommendations of the American Academy of Pediatrics, the Centers for Disease Control and Prevention, and the National Federation of State High School Associations. This train has left the station; and Michigan should be an early stop, an early adopter of practice policies modifications. We put our players, coaches and selves in peril if we ignore the evidence.
I’m embarrassed to say that for too long I avoided this topic because I knew it would bring ridicule. Then recently, a young but experienced head football coach told me that these are the kinds of changes that football needs. Needs to keep the game attractive to kids; and needs to keep the game safe for kids.
For Their Teams, For Each Other, St. Mary Seniors Team Up 2 More Times
By Tom Spencer
Special for MHSAA.com
March 17, 2023
Shawn Bramer and Dylan Barnowski, as middle schoolers, attended the MHSAA Boys Basketball Finals every year.
Last year, they nearly played in the Division 3 title game – falling in a Semifinal but almost making a dream come true for the then-juniors and their Lake Leelanau St. Mary coach, Matt Barnowski, also Dylan’s father.
That dream began for some when the boys were coached by Matt as third graders, and they made serious strides last season. Before last winter, the last time the Eagles had won a Regional championship was 1950 – and no St. Mary boys basketball team had reached the Semifinals. Bramer and Dylan Barnowski – along with current seniors Jack Glynn, Drew Thompson and Nick Linguar – had high hopes of making more history this winter.
The dream ended Wednesday night with a Regional Final loss to Frankfort, which St. Mary had defeated 54-41 during the regular season. This time, the Eagles were faced with a large number of K-12 students succumbing to illness – with all five of its starters at least somewhat sick – as nearly a third of the school’s tiny enrollment was out of school the day after the loss to the Panthers.
But you won’t hear any of the players or coaches making excuses. They give all the credit to Frankfort, and they’re ready to move on. And many in the LSM family know reaching the Regional Finals this season and Breslin Center in 2022 had absolutely no probability had Bramer and Barnowski not made an iron-clad agreement last summer.
The two friends vowed to help each other despite their personal, opposing challenges.
Barnowski and Bramer, through LSM’s cooperative agreement with Suttons Bay, went 3-for-3 playing in 8-Player Division 1 Football Finals during their first three years of high school. But through last summer Barnowski, who quarterbacked the Norseman, had no interest in football.
Bramer, meanwhile, had been nursing a quad tendon injury since his sophomore football season and battling two bad knees but was thinking he could suffer though football and sit out the basketball season to recover. The all-state running back experienced training difficulties and even had his strength training severely hampered.
Football was king for Bramer, and he also loved basketball too. Basketball is number one to Barnowski. The longtime friends decided cut a deal to help each other — and their teammates — out.
“I was kind of on the edge,” said Bramer, who plays with braces on both knees. “After talking to each other, we both ended up just playing.
“I really shouldn’t be playing sports, but I couldn’t miss out playing with my friends,” he continued. “We just figured it was our last season so we might as well just do it.”
Barnowski had been considering ending his football days immediately after the Norse fell short in their third-straight trip to the Finals, at Superior Dome in Marquette in Fall 2021. That loss was at the hands of Adrian Lenawee Christian 31-20.
The Norseman graduated most of their offensive and defense lines last spring and expected to be small in numbers. Until this fall, they had lost only one regular-season game on their way to three straight title game appearances. This year they finished 3-5.
The big linemen losses — Barnowski’s protection — was forcing him to weigh his injury risk against having a senior basketball season.
“We did it for each other,” Barnowski said. “I talked with Shawn, and we knew we had a big community behind us and it would be hard for them if we just quit.
“I knew we weren’t going to have the same powerhouse team we had,” he continued. “We weren’t very good this year, but we still had a blast.”
This week’s loss put an end to the possible Breslin championship finish, but it left the friends happy with the decision to play both sports. The Eagles finished 20-4.
Barnowski led St. Mary in scoring. He averaged better than 20 points a game with more than seven rebounds and five assists. Bramer averaged just under 15 points per game, and almost 10 rebounds.
The two big men each scored 11 in the season-ending loss. Thompson scored 14. This year’s senior-dominated team likely will be remembered for its basketball success for some time. Barnowski, Bramer and Glynn experienced only one loss in District play over their four seasons.
“It’s a really special groups of kids,” Coach Barnowski said. “These kids kind of transformed St. Mary’s basketball.
“They’ve really built the program,” he continued. “It’s been a roller coaster ride.”
Bramer and Dylan Barnowski also played baseball in the past for the Eagles, but that likely won’t happen this spring. Barnowski plans to golf, and Bramer expects to sit the spring season out and heal.
“We’ll never forget these last four years of varsity we played,” Barnowski said. “I‘ve decided to go a more relaxing route, and I’m going for some golf.”
With their Breslin dream over, the friends are ready to enjoy the St. Mary’s community support and move on. They’re bummed so many were sick in the end but won’t use it as an excuse.
“Hats off to Frankfort,” Barnowski said. “They did an incredible job of shutting us down.”
Bramer agreed.
“They just played their game better than we did,” he said. “They took the lead at the end of the third quarter, and it was a battle from there.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at tomspencer@chartermi.net with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) St. Mary’s seniors Dylan Barnowski, left, and Shawn Bramer hold up the team’s District championship trophy last week. (2) Eagles coach Matt Barnowski, center, and assistant Sander Scott coach up their team during last week’s Regional Semifinal win over Mesick. (3) Dylan Barnowski and Bramer also teamed up during successful football careers. (4) St. Mary’s seniors, from left: Shawn Bramer, Jack Glynn, Dylan Barnowski, Drew Thompson and Nick Linguar. (Sideline photo by Tom Spencer; player photos by Emmerson Lamb Photography.)