Football Practice Proposals
June 11, 2013
During 2013, a Football Task Force has been working on revisions to practice policies that might simultaneously improve acclimatization of players and reduce head trauma. Over three meetings, the following four-part recommendation has been developed:
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During the first week of practice of the season, only helmets are allowed the first two days, only shoulder pads may be added on the third and fourth days, and full pads may not be worn until the fifth day of team practice.
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Before the first regular-season game, schools may not schedule more than one “collision” practice in a day.
• A “collision” practice is one in which there is live, game-speed, player-vs.-player contact in pads (not walk-throughs).
• During any additional practice sessions that day, players may wear helmets and other pads (neither is mandatory). Blocking and tackling technique may be taught and practiced. However, contact is limited to players vs. pads, shields, sleds or dummies.
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After the first regular-season game, teams may conduct no more than two collision practice days in any week, Monday through Sunday. During other days of practice, players may wear helmets and other protective pads (neither is mandatory). Blocking and tackling technique may be taught and practiced. However, contact is limited to players vs. pads, shields, sleds or dummies.
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No single practice may exceed three hours, and the total practice time for days with multiple practice sessions may not exceed five hours.
• Warm-up, stretching, speed and agility drills and cool down are all considered part of practice. Neither strength/weight training activities nor classroom sessions are considered practice for the purposes of the three- or five-hour limits.
MHSAA staff will be taking this recommendation on the road from now through October to obtain constituent understanding and feedback. It is the intent of the Task Force to finalize its consensus regarding these matters by late November so they may be reviewed by the Michigan High School Football Coaches Association, the MHSAA Football Committee and at the MHSAA League Leadership meeting prior to Representative Council action in March 2014.
Performance of the Week: Colon's Justin Wickey
October 27, 2022
Justin Wickey ♦ Colon
Football ♦ Senior
Wickey caught 10 passes for 138 yards and five touchdowns as Colon finished an undefeated regular season with a 60-14 win over Tekonsha. In the process, the senior receiver set two more MHSAA 8-player records, for 31 receiving touchdowns to break the previous single-season record of 27 set by Lawrence’s Matthew Cammire in 2013. Wickey also is up to 55 career receiving touchdowns over the last two seasons, which broke Cammire’s record of 53 set from 2013-14.
Those are just the most recent records Wickey has broken this season. He’s up to 90 catches for 1,569 yards this fall – the 90 catches easily setting a record and the yardage ranking second all-time, 129 from tying the record in that category. His 3,076 career receiving yards in another record, as are his 154 career catches – and his 18 catches against Adrian Lenawee Christian set a single-game 8-player record. That 40-24 win over Lenawee Christian on Sept. 16 ended the Cougars’ 27-game winning streak.
@mhsaasports 🏈POW: Justin Wickey #performanceoftheweek #football #8playerfb #record #touchdown #impressive #colon #magi #MHSAA #highschoolsports #tiktalk #interview #TikTok #mistudentaid #fyp ♬ Beat Automotivo Tan Tan Tan Viral - WZ Beat
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2022-23 Honorees
Oct. 20: Owen DeMuth, Bloomfield Hills Cranbrook Kingswood tennis - Report
Oct. 13: Mia Melendez, Ann Arbor Greenhills golf - Report
Oct. 6: Shawn Foster, Grand Ledge football - Report
Sept. 30: Hannah Smith, Temperance Bedford swimming - Report
Sept. 22: Helen Sachs, Holland West Ottawa cross country - Report
Sept. 15: Nina Horning, Lake Orion volleyball - Report
Sept 8: Arturo Romero, Muskegon Oakridge soccer - Report
Sept. 1: Austin King, Midland Dow tennis - Report
Aug. 25: Olivia Hemmila, Troy Athens golf - Report
(Photos courtesy of the Colon athletic department.)