Football Practice Proposals

June 11, 2013

During 2013, a Football Task Force has been working on revisions to practice policies that might simultaneously improve acclimatization of players and reduce head trauma. Over three meetings, the following four-part recommendation has been developed:

  1. During the first week of practice of the season, only helmets are allowed the first two days, only shoulder pads may be added on the third and fourth days, and full pads may not be worn until the fifth day of team practice.
  2. Before the first regular-season game, schools may not schedule more than one “collision” practice in a day.
    • A “collision” practice is one in which there is live, game-speed, player-vs.-player contact in pads (not walk-throughs).
    • During any additional practice sessions that day, players may wear helmets and other pads (neither is mandatory). Blocking and tackling technique may be taught and practiced. However, contact is limited to players vs. pads, shields, sleds or dummies.
  3. After the first regular-season game, teams may conduct no more than two collision practice days in any week, Monday through Sunday. During other days of practice, players may wear helmets and other protective pads (neither is mandatory). Blocking and tackling technique may be taught and practiced.  However, contact is limited to players vs. pads, shields, sleds or dummies.
  4. No single practice may exceed three hours, and the total practice time for days with multiple practice sessions may not exceed five hours.
    • Warm-up, stretching, speed and agility drills and cool down are all considered part of practice. Neither strength/weight training activities nor classroom sessions are considered practice for the purposes of the three- or five-hour limits.

MHSAA staff will be taking this recommendation on the road from now through October to obtain constituent understanding and feedback. It is the intent of the Task Force to finalize its consensus regarding these matters by late November so they may be reviewed by the Michigan High School Football Coaches Association, the MHSAA Football Committee and at the MHSAA League Leadership meeting prior to Representative Council action in March 2014.

Be the Referee: Intentional Grounding

By Geoff Kimmerly
MHSAA.com senior editor

September 9, 2021

This week, MHSAA assistant director Brent Rice explains football intentional grounding at the high school level. 

Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.

Below is this week's segment – Intentional Grounding – Listen 

A quarterback is under heavy pressure and immediately throws the ball away. International grounding, right? Maybe. And maybe not.

What goes into an official deciding if grounding has occurred?

First, there is no such thing as a “tackle box” in high school football as it pertains to grounding. A quarterback scrambling outside of the tackle box who throws the ball away could still be penalized for grounding – even if it reaches the line of scrimmage.

Any pass can be penalized for grounding if there is no receiver in the immediate area. Behind the line, inside the tackle box – none of that matters – it only matters if there’s a potential receiver nearby. If there is – no grounding. If there’s not – there will be a flag on the field.

Previous editions

Sept. 2: Pass Interference – Listen 
Aug. 26: Protocols and Mechanics  Listen