Ford Swaps Frustration for Focus

October 24, 2017

By Tim Robinson
Special for Second Half

Midway through the 2016 season, Marcus Ford was frustrated. 

He was on the Pinckney football team, but not playing much.

A big part of that was due to his size — 6-foot-5 and over 400 pounds — but then-defensive coordinator Rod Beaton sensed there was more.

“We feel that we coach very hard,” said Beaton, now Pinckney’s head coach. “We’re very aggressive (on the varsity), and sometimes it’s an adjustment for juniors to understand that when they come out here, there’s expectations.

“There were a couple times where Marcus was questioning … whether football was for him.”

“I didn’t want to be there,” Ford said. “I thought, ‘This is stupid. Why am I here so late?’”

And then came a change.

“It came to a point where he went home and took a day off to re-gather himself,” Beaton said. “Marcus came back and he said to me, ‘Coach, I really want to be a part of things here.’”

And Ford did more than that. 

He grew from a young man who bristled when his coaches pointed out mistakes to one who doesn’t react as if it were a personal attack, from an overweight kid who admits he was on his way to weighing 600 pounds to a big kid who is a key part of Livingston County’s most successful football team as a senior.

He rarely comes out of games, his coach says, and the quiet giant who rarely interacted with his teammates has transformed into a happy, smiling kid who dishes out and takes teasing from them.

It’s a story of transformation that only football could have done for Marcus Ford, who couldn’t play youth football because of his size and whose options for high school athletics seemed limited to football for the same reason. 

“I may sound a little clichéd and corny,” Beaton said, “but I think this is why every single coach in America coaches football, to watch the development of a young man, from freshman to sophomore to junior and to see what football has done for him.”

How did Ford do it?

He turned his mental approach 180 degrees and made drastic changes to his diet and work ethic. 

One clue came in looking at Pinckney’s roster from 2016 compared to 2017. Last year, Ford was listed at 380, which was about 40 pounds less than his actual weight.

This year, he’s listed at 405, which is a dozen pounds more than what he weighs now.

Last year, he played mostly in mop-up roles.

This year, he is a starter on defense, regularly occupying two blockers at a time, which in turn frees linebackers Cauy Hendee and Levi Collins to make tackles. 

“I can play a lot longer,” he said. “I was tired when we were out there, but we don’t believe in the word ‘tired.’ We prefer ‘winded.’ We just need to catch our breath. So I get ‘winded’ a lot less.”

The first thing Marcus decided to change was his diet, and he got his cues by looking in the mirror. 

“I didn’t like the muffin cap that was hanging down,” he said. “I didn’t like my stomach hanging over. ... I thought, ‘I don’t what to have a heart attack at age 25.’ I was doing ‘diets,’ per se, but eventually I thought, ‘This is stupid. Cut out pop and eat better,’ And I did.

“The only thing I would eat that was green was green beans, and they had to be made a certain way,” he said. “Now, I’m more like ‘this is somewhat appetizing. Let me try that.’ I don’t eat candy bars anymore. I don’t eat ice cream when my family does. I drink a lot less milk than I used to, and I drink more water.”

Pinckney offensive coordinator Cody Patton noticed.

“His mom came to me about getting a weight plan, and he stuck with it,” Patton said. “They can only do so much in the weight room. When they leave, there’s not much you can control what they put into their bodies.”

But Ford also changed his mindset about football and being coached.

“His first real commitment was ninth-grade high school football, and it was a big adjustment for him,” Beaton said. “We knew there would be days where he might be a little confrontational, there may be some days where he goes through the motions.”

But after that midseason meeting last year, Ford redoubled his efforts in practice and in the offseason.

The first hint that he was a different player came in June, when Ford earned the team’s first bone helmet sticker of the season for effort in a drill.

“It was our first pursuit drill,” Beaton said. “We go four downs, and those kids have to sprint. There’s no exception. Marcus stepped to his gap, made his reads, flew to the football and didn’t say a word, every single time. He did it four times in a row. It really set the stage. I could tell he was wanting do to things right this year.

“When you see a 6-5, 400-pound kid moving with effort and tenacity, you sit there and go, ‘That young man can help us.’” 

And so he has. 

As a result, Marcus Ford is part of a Pinckney defense that has lifted the Pirates to an 8-1 regular-season record and shared Southeastern Conference White championship. He has transformed from a player who had little stamina to one who can go from opening kickoff to final horn.

“He can play a whole football game,” Beaton said. “He can go through a whole practice. One of the challenges we were talking about in the offseason is he has to put his body and mind in a position to not come off the field.”

That moment came on a warm night early in the season.

“We were in a huddle at Chelsea, and it was late,” Beaton recalled. “He’s drenched in sweat, and I said, ‘Marcus, you need a breather?’ And he said, ‘No, coach. I’m ready.’ That’s pretty cool.”

Asked his ideal weight, Ford said, “I would like to be at 250 if I could,” then laughs. His bone structure is such that at his height, he would be almost gaunt at 250. “I would settle for 340. That’s the dream within a dream goal.”

Next year, he plans to attend college. 

“I want to go into bartending or being a head chef, or get a business degree,” he said. “One other choice is going to a police academy. As long as I can run a mile within 15 minutes, I should be good.”

There’s no reason, now, to think he couldn’t accomplish that. 

He got his first sack against Dexter.

‘I grabbed him and rolled him over on top of me,” Marcus said. “I would have liked to have landed on him, but I got him down in the backfield. It’s good.”

And football now is fun.

“A lot more fun,” he said. 

“Marcus made a concerted effort to our strength and agility program,” Beaton said. “It wasn’t two days at a time, then not be there five or six days. Marcus was there. He would stay after everyone had left and get some extra lifts in or do some extra work to make sure he was putting himself in a (good) position.

“He said, ‘Coach, I want to be your starting nose (tackle).’ The first day of June camp, he ran out to the nose tackle, and we haven’t looked back.”

PHOTO: (Top) A pair of Pinckney blockers try to contain nose tackle Marcus Ford during a practice this season. (Middle) Ford breaks free to get an arm on a ball carrier. (Photos by Tim Robinson.)

Flashback 100: Duckett's High School Domination Extended to Shot Put Circle

May 8, 2025

In 1997, Todd “T.J.” Duckett made history at the MHSAA Lower Peninsula Class A Finals by setting a meet shot put record with a throw of 63 feet, 6 inches. He surpassed his own milestone just two years later, launching the shot 64 feet, 0.5 inches at the 1999 Finals — an all-Finals (regardless of Class or Division) record that stood for 17 years until Oxford’s Connor Bandel delivered a remarkable toss of 67 feet, 5.75 inches in 2016.

Duckett's dominance in track & field was unmistakable. While competing for Kalamazoo Loy Norrix, he claimed four Class A Finals championships, including shot put titles in 1997, 1998, and 1999. He also was a member of the school’s victorious 400-meter relay team in 1997.

Though those accomplishments were impressive, Duckett was equally celebrated on the football field. Named Parade Magazine’s National Player of the Year as a senior, he drew national attention as a top recruit at both running back and linebacker. At Michigan State, Duckett left a lasting legacy, finishing his collegiate career with 3,379 rushing yards — sixth-most in program history, not far behind his older brother, Tico, who ranks third. T.J.'s 29 rushing touchdowns place him eighth on the Spartans' all-time list. One of his most iconic moments came in 2001, when he caught the game-winning touchdown pass as time expired in a thrilling 26–24 victory over rival Michigan.

Following his junior season, Duckett declared for the NFL Draft and was selected in the first round in 2002 by the Atlanta Falcons. He went on to enjoy a seven-year professional career, playing for four teams — Atlanta, Washington, Detroit, and Seattle — and finishing with 44 career touchdowns.

Previous "Flashback 100" Features

May 6: MHSAA Titles Just Start for NCAA Champion, Olympian Stark - Read
May 1: 
Legendary Actor Played Multiple Sports Roles at Country Day - Read
April 23: 
Legacy Program Provided Start for Pioneering NBA Official Schroeder - Read
April 11: 
Rice's Championship-Winning Ways Started at Flint Northwestern - Read
March 28:
 Youngquist's Times Still Among MHSAA's Fastest - Read
March 18: After 40 Years, Coles' Shot Remains Among Century's Most Famous - Read
March 7: 
Walled Lake Northern's Hellebuyck Reigns as NHL's Elite Netminder - Read
Feb. 27: Zeerip's Mat Stats Remain Rarely-Challenged Chart Toppers - Read
Feb. 21: Before TV Stardom, Kerwin Excelled as All-State Skier - Read
Feb. 14: Detroit Central Star Voted into Pro Football Hall of Fame - Read
Feb. 6: Multi-Sport Star Look Becomes Super Bowl Officiating Legend - Read
Jan. 31: Johnson Family Put Magical Stamp on Michigan High School Hoops - Read
Jan. 24: Future Hall of Famers Face Off First in MHSAA Class A Final - Read
Jan. 17: First-Ever WNBA Draft Pick Rocked at Salem, Won Titles at Tennessee - Read
Jan. 10: Despite Launching Before 3-Point Line, Smith Still Tops Scoring List - Read
Jan. 3: Edison's Jackson Earns Place Among State's All-Time Elite - Read
Dec. 20: Future Olympian Piper Leads Grosse Pointe North to Historic Heights - Read
Dec. 13: 
The Other Mr. Forsythe in Michigan School Sports - Read
Dec. 6: 
Coleman's Legendary Heroics Carry Harrison Through Repeat - Read
Nov. 29: Harbaugh Brothers' Football Roots Planted in Part at Pioneer - Read
Nov. 22: 8-Player Football Finals Right at Home at Superior Dome - Read
Nov. 15: 
Leland Career Helps Set Stage for Glass' International Stardom - Read
Nov. 8: Future Baseball Pro Led Escanaba's Legendary Football Title Run - Read
Nov. 1: Michigan High School Baseball Trio Provide World Series Voices - Read
Oct. 25: Before Leading Free World, Ford Starred for Champion GR South - Read
Oct. 18: Mercy Links Legend Becomes World Golf Hall of Famer - Read
Oct. 11: Fisher Races to Finals Stardom on Way to U.S. Olympic First - Read
Oct. 4: Lalas Leaves High School Legacies on Ice & Pitch - Read
Sept. 27: Tamer's History-Making Run Starts in Dexter, Continues to Paris - Read
Sept. 20: 
Todd Martin’s Road to Greatness Starts at East Lansing - Read
Sept. 13: 
James Earl Jones, Dickson High Hoops to Hollywood Legend - Read
Sept. 6: 
Pioneers' Unstoppable Streak Stretches 9 Seasons - Read
Aug. 30: Detroit dePorres Rushes to 1995 Class CC Football Championship - Read 

(Football photo courtesy of Michigan State University.)