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Talking Practice: Texas, Illinois Revise Policies

December 20, 2013

By Rob Kaminski
MHSAA benchmarks editor

Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices. 

Following are the main changes those states put in place heading into the 2013-14 season:

The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.

The complete policy follows:

For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:

• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.

The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.

The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.

“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”

Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through. 

Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.

“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”

“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”

The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.

“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”

Goodrich’s Jakoby Lagat (24) followed the block of teammate Chase Burnett during their team’s Division 4 Semifinal win over Harper Woods.

1st & Goal: 2024 11-Player Semifinals Review

By Geoff Kimmerly
MHSAA.com senior editor

November 25, 2024

Of 16 teams that earned trips Saturday to this weekend’s MHSAA 11-Player Football Finals, eight will be returning to Ford Field for at least the second season in a row – with a repeat Division 8 championship game leading off the upcoming lineup.

MI Student AidNotable as well, four schools earned an opportunity to play on the season’s final day for the first time – and those are just some of the storylines to catch up on during a quick week that will conclude the MHSAA’s 2023 Fall season.

We’ll be back with a preview of all eight championship games Wednesday evening. For now, see all 16 Semifinals at a glance:

(Note: Highlights from Saturday's 8-Player Finals will be included in a final football championship "Review" next week.)

Division 1

HEADLINER Hudsonville 27, Rochester Adams 7 Hudsonville (12-1) will play for a championship for the first time since 2005. The Eagles broke away with 20 unanswered points after the teams went into halftime tied. Adams finished 10-3, reaching double digit wins for the third time in four years. Click for more from the Grand Rapids Press.

HEADLINER Detroit Cass Tech 17, Detroit Catholic Central 14 Cass Tech (11-2) will make the one-mile Finals trip for the first time since 2016 after handing Detroit Catholic Central (12-1) its only defeat this season. Alex Graham returned the opening kickoff for a Technicians score, and they held off the Shamrocks late with a Corey Sadler interception and blocked field goal attempt. Click for more from the Detroit Free Press.

Division 2

HEADLINER Byron Center 41, East Lansing 14 Byron Center (12-1) advanced to a championship game for the first time with a stunning defensive performance – stopping a Trojans offense averaging 38 points per game – and on the legs of quarterback Landon Tungate, who ran for six touchdowns. East Lansing finished 9-4. Click for more from FOX 17.

HEADLINER Orchard Lake St. Mary’s 28, Birmingham Groves 27 (OT) Groves scored first in overtime, but St. Mary’s (10-3) stopped a 2-point conversion try and then scored and made the extra point to earn a first Finals trip since 2016. Groves was playing in its fourth Semifinal over the last nine years and finished 12-1. Click for more from the Oakland Press.

Division 3

HEADLINER Zeeland West 32, DeWitt 20 West (12-1) was able to slow down one of the most productive offenses in MHSAA history, holding the Panthers (12-1) to nearly 37 points below their season average to reach Ford Field for the first time since 2015. DeWitt did finish its season with 702 points, good for seventh all-time, with its final 54 ppg average ranking eighth. Click for more from the Holland Sentinel.

HEADLINER Detroit Martin Luther King 35, Mason 14 The Crusaders (10-3) avenged last season’s Semifinal loss to Mason to earn a return to Ford Field for the seventh time in nine seasons. Mason finished 10-3 this fall, and a combined 45-8 over quarterback Cason Carswell’s four seasons on varsity. Click for more from MLIVE-Detroit.

Division 4

HEADLINER Niles 62, Grand Rapids South Christian 30 Niles will carry its longest playoff run ever into the season’s final weekend after putting up its most points this season. South Christian scored first, but the Vikings (12-1) took a 38-14 led into halftime and denied the Sailors (8-5) what would have been a third-straight trip to Ford Field. Click for more from the Niles Daily Star.

HEADLINER Goodrich 28, Harper Woods 14 In another 2023 Semifinal rematch, Goodrich also avenged by defeating the reigning Division 4 champion. Standout running back Chase Burnett scored three times to help send the Martians (12-1) back to Ford Field for the second time in three seasons. Harper Woods finished 9-4. Click for more from the Flint Journal.

Division 5

HEADLINER Frankenmuth 42, Grand Rapids Catholic Central 35 In their fourth playoff matchup over the last five seasons, Frankenmuth (13-0) was able to get past its nemesis for the first time taking at one point a 28-7 lead before holding off the Cougars’ comeback attempt. Frankenmuth had three rushers reach 100 yards, while quarterback Odin Spencer threw for 390 and three scores for GRCC (8-5). Click for more from the Saginaw News.

HEADLINER Pontiac Notre Dame Prep 49, Flat Rock 7 Notre Dame Prep (11-1) earned its first trip to the Finals with the latest of several impressive performances this fall. Most notably, the Fighting Irish stopped a Flat Rock offense averaging 43 points per game, while putting up 49 against a defense that was giving up only 13. The Rams finished their second-straight Semifinals season at 10-3. Click for more from the Oakland Press.

Division 6

HEADLINER Lansing Catholic 34, Boyne City 22 Quarterback Alex Fernandez starred again, leading Lansing Catholic (10-3) back to Ford Field for the first time since 2021 but third time over the last six seasons. Boyne City capped its longest playoff season in a decade at 10-3. Click for more from WLNS.

HEADLINER Jackson Lumen Christi 35, Marine City 6 Lumen Christi (12-1) will finish its season at Ford Field for the third straight and seventh time over the last nine seasons. Kadale Williams ran for four touchdowns, including three of at least 60 yards. Marine City (10-3) was averaging 45 points per game before the Titans defense posted its third single-digit performance of the playoffs. Click for more from WILX.

Division 7

HEADLINER Millington 35, North Muskegon 28 Millington (12-0) earned its first championship game berth, beginning to pull away during the closing seconds of the first half on a hook-and-ladder touchdown pass and then holding off North Muskegon’s comeback attempt at the end. The Norsemen finished their second-straight Semifinals season at 11-2. Click for more from the Saginaw News.

HEADLINER Monroe St. Mary Catholic Central 38, Schoolcraft 7 It was quite a weekend for Monroe St. Mary, as the volleyball team won its first Finals championship since 2020 and the football team advanced to Ford Field for the first time since 2019. The Falcons (13-0) did so in part by locking down a Schoolcraft offense that averaged nearly 37 points per game entering the weekend. The Eagles finished 11-2. Click for more from the Monroe News.

Division 8

HEADLINER Beal City 17, Fowler 16 Beal City (11-2) has proven tough to overtake in close games this month as the Aggies claimed their third in a row by seven points or fewer – and actually fourth of the season with their two losses also by just four points apiece. Beal will return to Ford Field for the first time since 2021, while Fowler ended its first Semifinal run since 2019 at 12-1. Click for more from the Mount Pleasant Morning Sun.

HEADLINER Riverview Gabriel Richad 36, Decatur 30 Gabriel Richard earned its first trip to the Finals with big days from senior Joey Calhoun and junior Derek Lesko. Calhoun scored three touchdowns and Lesko twice with two interceptions as the Pioneers held of Decatur (11-2), which completed its best season since 2002 with two losses by a combined 14 points. Click for more from the Southgate News-Herald.

MHSAA.com's weekly “1st & Goal” previews and reviews are powered by MI Student Aid, a division within the Department of Lifelong Education, Advancement, and Potential (MiLEAP). MI Student Aid encourages students to pursue postsecondary education by providing access to student financial resources and information. MI Student Aid administers the state’s scholarship and grant programs that help make college Accessible, Affordable and Attainable for you. Click to connect with MI Student Aid and find more information on Facebook and Twitter @mistudentaid.

PHOTO Goodrich’s Jakoby Lagat (24) followed the block of teammate Chase Burnett during their team’s Division 4 Semifinal win over Harper Woods. (Photo by Terry Lyons.)