Be the Referee: 3 Seconds
By
Sam Davis
MHSAA Director of Officials
January 9, 2024
Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.
Below is this week's segment – 3 Seconds - Listen
If a basketball team has a good post player, you’ll usually hear the opposing crowd call for “three seconds.” But what is “three seconds,” and when should it be called?
A three-second violation occurs when a player is in the lane for more than three seconds. But it’s not always that easy. First, a player can leave the lane and then re-establish position, re-setting the three-second clock. To establish position outside the lane, the player must have both feet on the playing surface, outside of the lane. It won’t reset the count if it’s one foot outside the lane and the other foot in the air.
Also, during a throw-in or while dribbling, attempting a shot, or rebounding, there is no three-second count. The count does not start again until the offense has control of the ball in the frontcourt.
Previous Editions
Dec. 19: Unsuspecting Hockey Hits - Listen
Dec. 12: No More One-And-Ones - Listen
Nov. 21: Football Finals Replay - Listen
Nov. 14: Volleyball Unplayable Areas - Listen
Nov. 7: Pass/Kick Off Crossbar - Listen
Oct. 31: Cross Country Interference - Listen
Oct. 24: Soccer Overtime - Listen
Oct. 17: Tennis Spin - Listen
Oct. 10: Blocked Kick - Listen
Oct. 3: Volleyball Double & Lift - Listen
Sept. 26: Registration Process - Listen
Sept. 20: Animal Interference - Listen
Sept. 13: Feet Rule on Soccer Throw-In - Listen
Sept. 6: Volleyball Jewelry - Listen
Aug. 30: Football Rules Similarities - Listen
Aug. 23: Football Rules Differences - Listen
Performance of the Week: Midland Dow's Melanie Kolnitys
February 6, 2026
Melanie Kolnitys ♦ Midland Dow
Senior ♦ Basketball
The Chargers’ senior point guard unfortunately finished her season – and high school basketball career – earlier than expected last week. But given the circumstances, it’s difficult to imagine a more incredible ending. Kolnitys entered Dow’s Jan. 28 game against Grand Blanc needing 22 points to reach 1,000, and with knee surgery scheduled for the next day. She scored only two points during the first half, but 20 during the second to reach the milestone on her final basket.
Kolnitys initially had been injured during a soccer game as a sophomore, tearing an ACL and both meniscuses in her right knee. A four-year varsity basketball standout, she played the last few and especially this winter knowing follow-up surgery was a possibility, and although she hoped to make it through her entire senior season, her ability to sprint had been affected enough to require that surgery Jan. 29. Kolnitys would like to return for the end of her soccer season this spring, and will continue her soccer career this fall at Saginaw Valley State. She plans to study biology on a pre-veterinary track.
@mhsaasports 🏀POW: Melanie Kolnitys #dow #basketball #highschoolsports #performanceoftheweek #MHSAA ♬ Bright and fun upbeat pops, Kids, Animals, Pets, Fun, Cute, Happy, Playful, Upbeat(1465232) - SAKUMAMATATA
@mhsaasports 🏀POW: Melanie Kolnitys #funfacts #tiktalk #performanceoftheweek #highschoolsports #MHSAA ♬ original sound - MHSAA
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Previous 2025-26 honorees
Jan. 29: Stella Musialowski, Huron Valley United gymnastics - Report
Jan. 22: Baylor Perkins, Grand Blanc swimming - Report
Jan. 15: Delaney Vanier, Flint Kearsley bowling - Report
Jan. 8: Stevie Hall, Detroit Cass Tech basketball - Report
Dec. 18: Ethan Martha, Ishpeming Westwood basketball - Report
Dec. 11: Louis Smith, Three Rivers wrestling - Report
Dec. 4: Traverse Smith, DeWitt football - Report
Nov. 28: Elizabeth Eichbrecht, West Bloomfield swimming - Report
Nov. 20: Brady Kieff, Blanchard Montabella football - Report
Nov. 13: Ella Laupp, Battle Creek Harper Creek swimming - Report
Nov. 7: Hunter Eaton, Charlevoix cross country - Report
Oct. 31: Stephen Gollapalli, Lansing Christian tennis - Report
Oct. 23: Talya Schreiber, Pickford cross country - Report
Oct. 16: Avery Manning, Dexter golf - Report
Oct. 9: Brady Van Laecke, Hudsonville football - Report
Oct. 2: Sarah Giroux, Flat Rock volleyball - Report
Sept. 25: Sam Schumacher, Portage Central tennis - Report
Sept. 18: Kaylee Mitzel, Saline field hockey - Report
Sept. 11: Natasza Dudek, Ann Arbor Pioneer cross country - Report
Sept. 4: Kate Posey, Big Rapids golf - Report
(Photos courtesy of the Midland Dow girls basketball program.)