Be the Referee: No More One-And-Ones
By
Sam Davis
MHSAA Director of Officials
December 12, 2023
Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.
Below is this week's segment – No More One-And-Ones - Listen
A rule change in high school basketball means there will no longer be one-and-one free throws, and team fouls now reset after each quarter, not at the half. Here’s how it works:
A team will reach the bonus in each quarter once its opponent has committed five fouls. That means teams will shoot two free throws for all common fouls after the fourth team foul in a quarter.
Previously, teams weren’t in the bonus until the seventh team foul and then shot one-and-one free throws until the 10th team foul of a half, or double bonus, was reached.
A foul on a 3-point attempt will still result in three free throws for the shooter and still counts as a team foul.
Previous Editions
Nov. 21: Football Finals Replay - Listen
Nov. 14: Volleyball Unplayable Areas - Listen
Nov. 7: Pass/Kick Off Crossbar - Listen
Oct. 31: Cross Country Interference - Listen
Oct. 24: Soccer Overtime - Listen
Oct. 17: Tennis Spin - Listen
Oct. 10: Blocked Kick - Listen
Oct. 3: Volleyball Double & Lift - Listen
Sept. 26: Registration Process - Listen
Sept. 20: Animal Interference - Listen
Sept. 13: Feet Rule on Soccer Throw-In - Listen
Sept. 6: Volleyball Jewelry - Listen
Aug. 30: Football Rules Similarities - Listen
Aug. 23: Football Rules Differences - Listen
Arbor Prep's Defense Reigns Again in Repeat Low-Scoring Title Clincher
By
Keith Dunlap
Special for MHSAA.com
March 22, 2025
EAST LANSING — There is just something about Ypsilanti Arbor Prep and its comfort with playing low-scoring games in the MHSAA Tournament.
After winning the 2024 Division 3 championship game while scoring just 33 points, Arbor Prep didn’t score more than 32 in its final four postseason games this winter.
But that mattered not, as the Gators still managed to win all of them and capture their second-straight Division 3 title and third in four years.
The latest and final triumph of the 2024-25 season was a 32-21 win over Rochester Hills Lutheran Northwest on Saturday at Breslin Center.
“We’re not a great offensive team, and part of that is we are playing five to six girls,” Arbor Prep head coach Scott Stine said. “We slow the ball down. We take time off the clock and when you do that, you’re not going to score a lot of points.”
Arbor Prep (17-12) entered the MHSAA Tournament unranked and with a losing record, but that was more a byproduct of playing a schedule filled with Division 1 and 2 opponents during the regular season.
“I knew this group was capable of doing what they just did,” Stine said. “I just didn’t know if it was ever going to click. The last week of the regular season, it did, and they continued this magical run.”
The Final against Lutheran Northwest was an offensive struggle for both teams.
Arbor Prep shot 35.5 percent from the field overall (11 of 31), 26.7 percent from 3-point range (4 of 15) and committed 17 turnovers.
Lutheran Northwest (21-7) shot 17.5 percent from the field overall (7 of 40) and went 1 for 14 from 3-point range, with the only made shot from beyond the 3-point line coming with 36.7 seconds remaining.
“We struggled getting into what we like to do,” Lutheran Northwest head coach Jimmy Mehlberg said. “We like to get into a quicker tempo. Credit to Arbor Prep. They did very well slowing it down on us.”
Arbor Prep held a 13-10 lead at halftime but started to gain a little separation in the third quarter when senior Eliza Bush hit consecutive 3-pointers to give the Gators a 19-12 lead.
Arbor Prep took a 22-13 lead into the fourth quarter. Lutheran Northwest managed to cut its deficit to 24-18 with 4:31 remaining on a basket by junior Addie Troska. But a driving layup by Angela Meggisson with 1:51 remaining gave the Gators a 28-18 lead and all but wrapped up the game.
Meggisson finished with 11 points and 10 rebounds, and Bush scored 10 points for Arbor Prep.
Troska scored eight points to lead Lutheran Northwest (21-7).
The Crusaders took solace in advancing to their first state championship game, and the fact that only three seniors will graduate from a program that has reached Breslin the last two seasons.
Lutheran Northwest lost to Arbor Prep in the Semifinals last year.
“It’s a great thing for our program to take this bigger step,” Lutheran Northwest senior Molly Griswold said, “and do something nobody else in school history has done.”
PHOTOS (Top) Arbor Prep’s Angela Meggisson makes a move toward the paint during her team’s Division 3 title-clinching win Saturday. (Middle) Lutheran Northwest’s Morgan Griswold (22) works to get up a shot over the Gators’ defense. (Below) Kylie Calabria (1) prepares to defend. (Photos by Adam Sheehan/Hockey Weekly Action Photos.)