Coach Leads with Same Drive, New Perspective
February 20, 2019
By Steve Vedder
Special for Second Half
Colleen Nagel can only shake her head when one of her former Grand Rapids Catholic Central basketball players offers an observation after dropping by a Cougars practice.
Now in her 30th year of coaching, and first season of her second stint at Catholic Central, the former Colleen Lamoreaux-Tate admits to the subtle changes that three decades on the bench have brought.
Those changes don't include the lessening of competitive fires which still burn bright or the importance of the relationships with the players or teaching of the game.
But make no mistake, there are differences – changes that have only come through self-reflection. Known as one of the most fiery coaches in Grand Rapids, Nagel still has high expectations for her teams. But time, a shuffling of personal priorities and the wisdom of age has changed Nagel, who surpassed the career 360-win total last week.
"I'll have some of my former players stop by, and they say I'm nicer," Nagel laughs. "You get older and slow down, and it's a different kind of time now. I've always said if you can't evolve with time, you need to get out."
A case in point came a couple weeks ago when the Cougars, on the verge of taking charge of the Ottawa-Kent Conference Blue championship race, suffered a crushing one-point loss to Coopersville after inexplicably falling behind by 23 points at the half. The team also dropped a one-point decision to West Catholic after hammering the Falcons by 30 in the teams' first meeting.
Nagel said her reaction to those losses differs from how she would have handled them during her first seven-year coaching stint at Catholic Central. During that tenure, the Cougars went 167-19, including notching arguably the greatest win in Grand Rapids girls basketball history when the Cougars stunned then 10-time (now 13-time) MHSAA Finals champion Detroit Country Day 51-43 in the 2010 Class B championship game.
Instead of driving her teams even harder after such losses, Nagel said she has the wisdom to use them as a teaching tool.
It's all about age and reflection, she said. The combination of a second marriage, a new job outside basketball, the responsibility and joy of coaching her daughter, the experience of three years coaching at Ferris State University and the recognition that teenage athletes and their parents have changed over the years have caused Nagel to take a hard second look at how she coaches.
Nagel said her conclusions may have left her a better coach, but definitely a person who finds herself examining the big picture over her own immediate surroundings.
Which isn't to say the drive to win has passed her by. What she will say is that 30 years after her first bench position as West Catholic's freshmen coach in 1989, the game remains as fun as ever.
"Kids change, and I'm not saying that's a bad thing at all," she said. "I probably don't yell in practice and in the games like I used to. But I've always said you have to evaluate yourself, and I'm absolutely still having fun."
While winning still ranks near the top of her priorities, Nagel said what drives her now – both on the court and off – is the quest for balance. While still possessing a love of coaching, Nagel said family and professional happiness off the court is what she seeks. As for winning, that candle still burns – but it's no longer consuming.
"I will never think winning isn't important. I'll always think my team needs to be in it until the end," she said. "But you can be consumed with things when you should be trying to find a balance in your life. (College) was 24/7 for me, and because of that I began to reflect and I realized life should be a balance. My priority should be my family."
That's probably the No. 1 lesson that came out of coaching three years at Ferris State after leaving Catholic Central in 2012.
"You're always thinking the grass might be greener," Nagel said of making that move.
What she found was the grass wasn't greener. Nagel said the endless fundraising, the long recruiting trail and the year-round duties of a college coach wound up being more than she wanted.
Nagel was content to be out of the game while watching her daughter, Katie, play on the Catholic Central varsity as a freshman a year ago. But when then-coach Trevor Hinshaw decided to devote more time to his family and athletic director duties after going 120-28 in the six seasons after replacing Nagel, she saw an opportunity to return to a familiar post.
She had turned down the job once when she didn't want people thinking Katie had made varsity as a freshman because her mother was the coach. But Nagel couldn't pass on the opportunity when Hinshaw asked again.
"She's such a great competitor, coach and teacher," Hinshaw said of Nagel, who as a member of the search committee recommended Hinshaw for the job after leaving for Ferris State. "The relationship she builds with players is one of the keys why her teams excel on the court. It's the combination of a lot of things which make her a good coach."
Because she recognizes the growth in herself over the last few years, Nagel said she enjoys coaching as much as ever, particularly in the MHSAA Tournament. In addition to the win over Country Day in 2010, Catholic Central had a pair of Class B runner-up finishes in 2009 and 2012. Her 2002 East Grand Rapids team also finished second.
This season’s team is 11-5 overall and tied for first in the O-K Blue, with a chance at another postseason run when Districts begin in two weeks.
"It's the backbone of everything I coach for," she said of the postseason. "I want my teams to be as ready for the tournament like I always did.
"But you can drive yourself crazy in saying, 'This is what we should be doing. How can I create what we need to do?' You evolve with time. I'm not saying I still won't yell at referees or whomever. But like a parent, you should become smarter.
"You need to see that times change. There's still a right way to play – you hustle, have a good attitude and if you knock someone down you pick them up. But you evolve."
PHOTOS: (Top) Colleen Nagel returned to coaching Grand Rapids Catholic Central this season, including her sophomore daughter Katie Tate. (Middle) Nagel guides her team during the 2012 Class B Final. (Top photo courtesy of the Nagel family.)
Breslin Bound: 2025-26 Girls Report Week 10
By
Geoff Kimmerly
MHSAA.com senior editor
February 17, 2026
Three months of Michigan high school girls basketball results are soon to be poured into the sorting of 128 District brackets, which will be published Sunday on the Girls Basketball page after teams are seeded based on their Michigan Power Ratings this winter.
A week’s worth of games certainly still can make a difference, and there are plenty of matchups coming up that could tilt how teams line up at several locations. Follow along on the MPR page and see below for some of what we’re watching as we move toward one of the most highly-anticipated days of the season.
“Breslin Bound” is powered by MI Student Aid and based on results and schedules posted for each school at MHSAA.com.
Week in Review
The countdown of last week’s five most intriguing results:
1. Belleville 56, Wayne Memorial 54 The Zebras (15-2) made this much closer than Belleville’s 28-point win in their first meeting, but the Tigers (20-0) still prevailed to clinch the Kensington Lakes Activities Association East title.
2. Jackson Lumen Christi 48, Orchard Lake St. Mary’s 36 The Titans (15-2) claimed the Catholic High School League Bishop Tournament championship, adding to their CHSL Central East title by downing the CHSL Central West champion Eaglets (15-3).
3. Detroit Renaissance 63, Detroit Mumford 37 The Phoenix (15-2) finished an undefeated run through the Detroit Public School League with a second win this winter over Mumford (8-8), this time in the PSL Tournament championship game.
4. Mio 50, Au Gres-Sims 46 These North Star League Little Dipper rivals played each other twice in four days, Au Gres-Sims (16-3) winning the first matchup 53-46 before Mio (14-4) took this one; both have just the one loss, to each other, in league play.
5. Brooklyn Columbia Central 59, Hanover-Horton 52 (OT) Columbia Central (15-2) earned a one-game edge atop the Cascades Conference West with these two set to meet again tonight and Hanover-Horton (15-3) playing to secure a share of the title.
Watch List
With an eye toward March, here are two teams in each division making sparks:
DIVISION 1
Muskegon (15-2) The Big Reds have clinched the Ottawa-Kent Conference Green championship with two league games to play and after finishing third and 11-12 overall just a season ago. Muskegon certainly is a contender statewide in Division 1 as well with wins over Rockford (16-1) and Hudsonville (12-7) and losses to only Wayne Memorial (15-2) and Grand Haven (16-2) – the latter by just a point. Haslett (15-2) and Holt (14-3) are league champions and will provide two more solid prep games heading into the postseason.
Saginaw Heritage (15-5) The Hawks have won four straight to clinch the outright Saginaw Valley League North championship after finishing second in the one-division SVL a year ago. Heritage also has moved up to No. 3 in statewide Division 1 MPR with its success coming against opponents with a combined .688 winning percentage and the five losses to teams that all have at least 13 wins. The team’s final two regular-season games are against league champions – Flint Powers Catholic (18-2) and Yale (17-1).
DIVISION 2
Grand Rapids West Catholic (14-4) Last season’s Division 2 runner-up can’t catch Grand Rapids South Christian in the O-K Gold but still has plenty of chances to make noise this season and plenty of quality wins showing what’s possible – including victories over reigning champion Tecumseh (17-2), Saginaw Heritage (15-5), Parma Western and Wyoming (both 13-5). Two of West Catholic’s losses came to the undefeated Sailors, with the others to Muskegon (15-2) and Middleville Thornapple Kellogg (10-7). Thursday’s matchup with Grand Rapids Catholic Central (16-2) should be especially interesting heading into seeding.
Redford Westfield Prep (12-5) The Warriors defeated Hamtramck on Friday to win the Charter School Conference Tournament, and they have only one loss this season to an in-state school – Riverview (15-4), by a point – with the other four coming against opponents from Chicago. All but an earlier win over Hamtramck came by double digits, and Westfield went from defeating the Cosmos by two on Jan. 30 to 22 last week. Tonight’s matchup with Milford (14-4) highlights the final weeks of the regular season.
DIVISION 3
Hemlock (17-1) The Huskies are enjoying another dominating run in the Tri-Valley Conference Blue, carrying a 37-game league winning streak into this week as they seek to clinch a fourth-straight title Friday against second-place Saginaw Michigan Lutheran Seminary. Hemlock has five wins over opponents with at least 12 victories this season, including by 20 points the first time it faced MLS (14-4) and more recently over Beaverton (16-2) on Feb. 9. The lone loss came to Division 2 Freeland (12-6). The Huskies will head into the postseason seeking a second-straight District title.
Kalamazoo Christian (13-3) The Comets clinched a share of the Southwestern Athletic Conference Valley title Friday with a 35-33 win over Schoolcraft and can make the championship outright against Lawton this Friday. The league crown is K-Christian’s fourth-straight, and the Comets will head into the postseason seeking at least a fourth-straight District title. The only losses came against Division 1 and 2 opponents that are a combined 42-12. They see second place Hackett Catholic Prep (15-3) one more time Feb. 24 and could see the rival Irish as well in the District.
DIVISION 4
Ewen-Trout Creek (16-2) Last season’s Division 4 runner-up has played like a contender again, with a six-point loss to Division 2 Negaunee (17-1) just like last winter and also one against L’Anse (15-2), but with wins over Baraga (16-3), Norway (14-4) and Wakefield-Marenisco (12-5) twice – and with W-M likely to be the second seed in E-TC’s District in two weeks. Division 2 Houghton (13-5) on Feb. 24 will be another nice test heading into the playoffs.
L’Anse (15-2) The win over Ewen-Trout Creek noted above appears likely to decide the overall Copper Mountain Conference championship in favor of the Purple Hornets and came after they lost to E-TC by 24 a year ago. L’Anse did finish 18-6 last season so this progression may be just the next step, and they’ve shown it even during this winter avenging an early 12-point loss to Baraga with a 16-point win Jan. 29. The other defeat came to Division 1 Marquette, by just three points, also in mid-December.
Can’t-Miss Contests
Be on the lookout for results of these games coming up:
Friday – Grand Haven (16-2) at Rockford (16-1) – The Rams’ third game in four days this week could clinch them the outright title in the O-K Red, as they look to add to a 64-48 win over the second-place Buccaneers from Jan. 30.
Friday – Pewamo-Westphalia (14-2) at Bath (16-2) – The Pirates’ 37-game Central Michigan Athletic Conference winning streak will be on the line as they look to finish a repeat championship and after defeating Bath 64-41 on Jan. 15.
Friday – Morley Stanwood (15-2) at Kent City (15-4) – Morley Stanwood can clinch the Central State Activities Association White title outright, or Kent City can move into a first-place tie with one league game left for both.
Friday – Beaverton (16-2) at Standish-Sterling (17-1) – These two are set to meet in next week’s Jack Pine Conference championship game as well, but this matchup could provide a preview.
Saturday – Cascades Conference Championship at Spring Arbor – Grass Lake (16-1), Michigan Center (15-3), Brooklyn Columbia Central (15-2) and Hanover-Horton (15-3) all remain in the mix to reach this game.
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PHOTOS (Top) Belleville’s Sydney Savoury (21) pulls up for a shot during her team’s 56-54 win over Wayne Memorial. (Middle) Holt’s Olivia Gadson (11) follow’s a teammate’s screen during the Rams’ 51-42 win over Okemos on Feb. 10. (Belleville/Wayne photo by KMS Photography. Holt/Okemos photo by John Johnson.)