Coach Leads with Same Drive, New Perspective
February 20, 2019
By Steve Vedder
Special for Second Half
Colleen Nagel can only shake her head when one of her former Grand Rapids Catholic Central basketball players offers an observation after dropping by a Cougars practice.
Now in her 30th year of coaching, and first season of her second stint at Catholic Central, the former Colleen Lamoreaux-Tate admits to the subtle changes that three decades on the bench have brought.
Those changes don't include the lessening of competitive fires which still burn bright or the importance of the relationships with the players or teaching of the game.
But make no mistake, there are differences – changes that have only come through self-reflection. Known as one of the most fiery coaches in Grand Rapids, Nagel still has high expectations for her teams. But time, a shuffling of personal priorities and the wisdom of age has changed Nagel, who surpassed the career 360-win total last week.
"I'll have some of my former players stop by, and they say I'm nicer," Nagel laughs. "You get older and slow down, and it's a different kind of time now. I've always said if you can't evolve with time, you need to get out."
A case in point came a couple weeks ago when the Cougars, on the verge of taking charge of the Ottawa-Kent Conference Blue championship race, suffered a crushing one-point loss to Coopersville after inexplicably falling behind by 23 points at the half. The team also dropped a one-point decision to West Catholic after hammering the Falcons by 30 in the teams' first meeting.
Nagel said her reaction to those losses differs from how she would have handled them during her first seven-year coaching stint at Catholic Central. During that tenure, the Cougars went 167-19, including notching arguably the greatest win in Grand Rapids girls basketball history when the Cougars stunned then 10-time (now 13-time) MHSAA Finals champion Detroit Country Day 51-43 in the 2010 Class B championship game.
Instead of driving her teams even harder after such losses, Nagel said she has the wisdom to use them as a teaching tool.
It's all about age and reflection, she said. The combination of a second marriage, a new job outside basketball, the responsibility and joy of coaching her daughter, the experience of three years coaching at Ferris State University and the recognition that teenage athletes and their parents have changed over the years have caused Nagel to take a hard second look at how she coaches.
Nagel said her conclusions may have left her a better coach, but definitely a person who finds herself examining the big picture over her own immediate surroundings.
Which isn't to say the drive to win has passed her by. What she will say is that 30 years after her first bench position as West Catholic's freshmen coach in 1989, the game remains as fun as ever.
"Kids change, and I'm not saying that's a bad thing at all," she said. "I probably don't yell in practice and in the games like I used to. But I've always said you have to evaluate yourself, and I'm absolutely still having fun."
While winning still ranks near the top of her priorities, Nagel said what drives her now – both on the court and off – is the quest for balance. While still possessing a love of coaching, Nagel said family and professional happiness off the court is what she seeks. As for winning, that candle still burns – but it's no longer consuming.
"I will never think winning isn't important. I'll always think my team needs to be in it until the end," she said. "But you can be consumed with things when you should be trying to find a balance in your life. (College) was 24/7 for me, and because of that I began to reflect and I realized life should be a balance. My priority should be my family."
That's probably the No. 1 lesson that came out of coaching three years at Ferris State after leaving Catholic Central in 2012.
"You're always thinking the grass might be greener," Nagel said of making that move.
What she found was the grass wasn't greener. Nagel said the endless fundraising, the long recruiting trail and the year-round duties of a college coach wound up being more than she wanted.
Nagel was content to be out of the game while watching her daughter, Katie, play on the Catholic Central varsity as a freshman a year ago. But when then-coach Trevor Hinshaw decided to devote more time to his family and athletic director duties after going 120-28 in the six seasons after replacing Nagel, she saw an opportunity to return to a familiar post.
She had turned down the job once when she didn't want people thinking Katie had made varsity as a freshman because her mother was the coach. But Nagel couldn't pass on the opportunity when Hinshaw asked again.
"She's such a great competitor, coach and teacher," Hinshaw said of Nagel, who as a member of the search committee recommended Hinshaw for the job after leaving for Ferris State. "The relationship she builds with players is one of the keys why her teams excel on the court. It's the combination of a lot of things which make her a good coach."
Because she recognizes the growth in herself over the last few years, Nagel said she enjoys coaching as much as ever, particularly in the MHSAA Tournament. In addition to the win over Country Day in 2010, Catholic Central had a pair of Class B runner-up finishes in 2009 and 2012. Her 2002 East Grand Rapids team also finished second.
This season’s team is 11-5 overall and tied for first in the O-K Blue, with a chance at another postseason run when Districts begin in two weeks.
"It's the backbone of everything I coach for," she said of the postseason. "I want my teams to be as ready for the tournament like I always did.
"But you can drive yourself crazy in saying, 'This is what we should be doing. How can I create what we need to do?' You evolve with time. I'm not saying I still won't yell at referees or whomever. But like a parent, you should become smarter.
"You need to see that times change. There's still a right way to play – you hustle, have a good attitude and if you knock someone down you pick them up. But you evolve."
PHOTOS: (Top) Colleen Nagel returned to coaching Grand Rapids Catholic Central this season, including her sophomore daughter Katie Tate. (Middle) Nagel guides her team during the 2012 Class B Final. (Top photo courtesy of the Nagel family.)
Breslin Bound: 2025-26 Girls Report Week 7
By
Geoff Kimmerly
MHSAA.com senior editor
January 26, 2026
The frostiest winter in recent memory disrupted about half of last week’s girls basketball schedule across Michigan.
But there are still plenty of highlights to pass on – and we can look forward to a busy February for many teams as snowed-out games are worked into the open dates remaining. Stay tuned.
“Breslin Bound” is powered by MI Student Aid and based on results and schedules posted for each school at MHSAA.com.
Week in Review
The countdown of last week’s five most intriguing results:
1. Holt 40, DeWitt 37 The Rams (9-2) avenged an 11-point loss to the Panthers (10-2) from Dec. 16 and reset the Capital Area Activities Conference Blue race with DeWitt and Holt now with one loss in league play.
2. Gaylord St. Mary 58, Indian River Inland Lakes 35 The Snowbirds (10-1) stand alone atop the Ski Valley Conference standings after Inland Lakes (9-2) also entered this matchup tied for first.
3. Orchard Lake St. Mary’s 54, Farmington Hills Mercy 22 OLSM (11-2) solidified its place atop the Catholic High School League Central after also defeating second-place Mercy (9-2) by 12 points on Jan. 2.
4. Goodrich 53, Saginaw Heritage 37 The Martians (13-0) won a matchup of league leaders and handed Heritage (10-3) its only double-digit defeat this winter.
5. Midland 65, Detroit Edison 46 The Chemics (9-3) loaded their nonleague schedule with several annual statewide contenders and earned a notable win in downing the Pioneers (4-4).
Watch List
With an eye toward March, here are two teams in each division making sparks:
DIVISION 1
Grand Haven (10-0) The Buccaneers are looking good to push for a first Ottawa-Kent Conference Red title since 2012-13 as they continue to build off last season’s 22-4 overall finish. They’ve started 3-0 in league play but with a tough week ahead hosting Muskegon (9-1) on Tuesday, and then Rockford (8-1) on Friday with first place on the line. Only O-K Black contender Spring Lake has gotten within single digits of catching Grand Haven, with the Bucs winning that Dec. 19 matchup 35-28.
South Lyon East (12-0) Last week’s win over Walled Lake Western gave South Lyon East as many victories as all of last season and kept the Cougars atop the Lakes Valley Conference standings after they finished third a year ago. Only second-place Milford and 10-win Plymouth have gotten within single digits, and East also has a notable 58-44 win over Southeastern Conference Red contender Saline. A closing run including games with Rochester Hills Stoney Creek, Farmington Hills Mercy and Ann Arbor Father Gabriel Richard will be great tournament prep.
DIVISION 2
Holland Christian (7-3) The Maroons are undefeated in O-K Black play, in part thanks to a 38-34 win over Spring Lake and 55-51 overtime victory over Hudsonville Unity Christian. They are playing for a second-straight league title but also have climbed the statewide Division 2 MPR list in part because of losses to strong opponents Grand Rapids South Christian, Wayland and Grand Rapids Catholic Central – which are a combined 30-3. Holland Christian has another notable nonleague matchup coming up Feb. 3 against undefeated Grand Rapids Covenant Christian.
Wayland (8-1) The Wildcats have strung together seven straight winning seasons and have an opportunity to shake up the O-K Gold this winter. Wayland fell two weeks in its first matchup against still-undefeated Grand Rapids South Christian, but can look forward to a rematch Feb. 10 and games as well against Grand Rapids West Catholic on Feb. 3 and 17. A 51-44 victory over Holland Christian on Dec. 19 avenged last year’s District loss, and a 15-point win over Wyoming to start January also was among the most notable.
DIVISION 3
Beaverton (9-0) After finishing second and four games back of Sanford Meridian in the Jack Pine Conference Division 2 last season, Beaverton quickly has a 2.5-game lead thanks in part to a 67-27 win over Meridian on Jan. 15. Meridian had swept Beaverton last season, and the Beavers also have a victory over St. Louis after splitting with the Sharks in 2024-25. Beaverton has several big nonleague games coming up, including against undefeated McBain, Evart, Standish-Sterling and Jackson Lumen Christi.
Grass Lake (10-1) The Warriors have won seven straight league championships and lead the Cascades Conference East thanks to handing Michigan Center its only league loss, 61-55 on Jan. 15. Grass Lake also has wins over league leaders Hanover-Horton and Ann Arbor Father Gabriel Richard, with the only loss to Division 1 contender Rockford. The Michigan Center rematch on Feb. 13 and home game against Parma Western on Feb. 24 will be intriguing as the postseason approaches.
DIVISION 4
Kingston (11-0) The Cardinals are perfect through the first half of this regular season and have celebrated a new all-time leading scorer in Molly Walker. A 53-34 win over second-place Deckerville last week sent Kingston into first place alone in the Big Thumb Conference Blue, and the Cardinals are also the only team to defeat BTC Black co-leader Brown City. The closest an opponent has come is 19 points, and only one has reached 40 points.
Mendon (9-2) The Hornets have won 18 or more games five times since their last league championship season in 2015-16 – including going 23-4 and making the Division 4 Quarterfinals two years ago. But this could be the season they complete the title climb again as they lead the Southern Central Athletic Association West by a game over Climax-Scotts, which they defeated 30-24 last week. Mendon has allowed only two opponents to reach 40 points, in losses to Division 3 Union City (43-27) and Division 1 Sturgis (46-40).
Can’t-Miss Contests
Be on the lookout for results of these games coming up:
Tuesday – Gladstone (10-2) at Negaunee (12-0) – Both were league champions last year and could be again, but what makes this matchup especially intriguing is it’s the first since Gladstone defeated the Miners in last year’s District Final.
Tuesday – Brown City (9-1) at Sandusky (10-1) – These two are tied for first in the BTC Black and will meet again Feb. 19.
Wednesday – Morenci (8-1) at Adrian Lenawee Christian (9-1) – The Friday matchup between these two at Morenci was postponed, but they’re set to play this time at Lenawee Christian for first place in the Tri-County Conference.
Friday – Rockford (8-1) at Grand Haven (10-0) – The Rams have won three straight O-K Red titles, and this matchup could go a long way toward helping them secure a fourth in a row.
Friday – Shelby (9-0) at Ravenna (10-2) – They are the only teams still undefeated in West Michigan Conference Rivers play after finishing second and third, respectively, in the league last season.
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PHOTOS (Top) Wayne Memorial’s Micah Darling (23) drives into the lane during her team’s 55-40 win over Livonia Stevenson last week. (Middle) A Bath player puts up a shot as the Bees held on for a 35-33 win over Laingsburg on Wednesday. (Wayne/Stevenson photo by KMS Photography. Bath/Laingsburg photo by Team Arreguin Photos.)