After Enjoying Pro Golf Stardom, Flynn Relishing Roles as Instructor, Sports Mom
By
Dean Holzwarth
Special for MHSAA.com
July 31, 2025
GRAND RAPIDS – Kristina (Langton) Flynn recently arrived at a flag football tournament in Canton, Ohio, before the Hall of Fame game and was busy monitoring a group of her son’s teammates as they enjoyed themselves in a hotel pool.
It’s been a busy sports life for the past Grand Rapids Catholic Central golf standout and MHSAA Finals individual champion, but she wouldn’t want it any other way as she is currently relishing her role as a sports parent to her two young children, Knox (8) and Palmer (6).
“Being a sports mom is truly what I was meant to be,” Flynn said. “It’s amazing watching them work hard and work to improve in their sports. I’ll always be the loudest and biggest supporter of theirs.”
As a high school senior, Flynn won the medalist honor at the 2007 Lower Peninsula Division 3 Final at Eastern Michigan University’s Eagle Crest Golf Club.
She shot rounds of 79 and 74 for a 153 total and two-shot victory while helping lead her team to a sixth-place finish.
Flynn’s mother, Tammy Langton, was Catholic Central’s coach.
“As I get older, it’s been one of my most favorite memories in my golfing career to look back on,” Flynn said. “To have had my mom as my coach and to be there putting the medal around my neck – that’s a memory I will never forget. And as I get older and have kids of my own now, it’s even more special to have had that memory with her. It was just as much hers as it was mine.”
Flynn’s victory capped the last girls golf season played in the spring before the sport was switched to fall.
Now 36, she made giant strides during her high school career and improved immensely before capping it off with a state championship.
She was an individual qualifier as a sophomore before placing seventh as a junior.
“The progress from freshman to senior year just shows what can happen when you keep working hard and trust the process,” Flynn said.
After high school graduation, Flynn played at Grand Valley State and earned Freshman of the Year and first-team all-league honors in the Great Lakes Intercollegiate Athletic Association her first season. As a college sophomore, she was selected as a first-team All-American.
Her success at the collegiate level and life-long ambition prompted her to make a major decision.
With the support of her parents, she turned professional in the summer of 2009.
“I had a great experience in college that gave me an avenue to practice and prepare for where I wanted to be while being surrounded by a lot of amazing people,” Flynn said. “Going into college, my goal always was to play professionally. Everything I did was to prepare to be able to play on tour.”
Flynn went to LPGA Qualifying School and earned full-time status.
“After that, I decided not to go back to school,” Flynn said. “I never had a plan B for my career or in my mind – it was always to play professionally.”
Flynn earned status on the Futures Tour, which at the time was an LPGA developmental circuit, and played for two seasons.
“No regrets on the experience because golf has literally given me everything in my life,” Flynn said. “I’m super grateful to have had the opportunity to make my dream a reality.
“Mini-tour golf is a grind, and looking back, I would have done things differently for sure. I was so young and had a lot to learn.”
After Flynn stopped playing professionally, she received Class A PGA certification and started working as a club professional. She still competed for several years in tournaments, including at Michigan PGA and Mid-Atlantic PGA events.
Flynn has been the lead instructor at Kent Country Club the past nine years.
“I love being able to give back to the game that has given me so much,” Flynn said. “To be able to make a positive impact in my student’s game and life.”
Flynn, and her husband, Dan, married in 2016. He was a PGA head professional at Midland Country Club and she was at Cascade Hills Country Club when they met.
They started a family and have been engulfed in youth sports with Knox playing golf, flag football, baseball and basketball and Palmer participating in soccer, basketball and golf.
Knox has competed in the Drive, Putt and Chip junior skills competition.
“They both love to play golf,” Kristina Flynn said, “and it’s been amazing to be able to see it bring them as much joy as it has Dan and I.”
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PHOTOS (Top) At left, Kristina Langton tees off during the 2007 Lower Peninsula Division 3 Final. At right, Langton takes a photo with husband Dan and children Knox and Palmer. (Middle) Kristina Langton takes a photo with her mother and high school coach, Tammy Langton, after receiving her medal for winning the 2007 LPD3 individual title. (High school photos from MHSAA archives. Current photo courtesy of the Flynn family.)
Grand Rapids NorthPointe Christian, Napoleon's McCubbins clinch 1st Finals Titles
By
Scott DeCamp
Special for MHSAA.com
October 18, 2025
BIG RAPIDS – The first time was a charm for Grand Rapids NorthPointe Christian girls golf coach Myrna Duflo and her freshman daughter, Izzy, at the Lower Peninsula Division 4 Final this weekend at Katke Golf Course.
For Napoleon senior Anna McCubbins, persistence paid off in a major way.
In her first season as NorthPointe Christian’s head coach, Myrna Duflo guided the Mustangs to their first-ever Finals title. Izzy Duflo has been their No. 1 golfer all season and she was again this weekend, placing fourth individually with a two-day total of 166 (78-88).
Meanwhile, McCubbins cruised to her first championship in her fourth Finals appearance by firing a 155 (79-76) in clearing the rest of the field by five strokes.
“It’s awesome. It’s very surreal. I’m still in a little bit of shock about it,” Myrna Duflo said. “It’s my first year coaching it and I have a great group of girls, and they’re the ones that got the job done, not me. They did the hard work – I just encouraged them throughout the day.”
NorthPointe Christian shot 374 on Friday and 371 in soggy, challenging conditions Saturday. The second round was originally scheduled to begin at 10 a.m. Saturday, but it was bumped to 9 a.m. in hopes of dodging some of the inclement weather before heavy rains forced a postponement to an 11 a.m. start after all.
NorthPointe Christian edged Lansing Catholic by one shot, as the Cougars came oh, so close to their second Finals crown in three years. NorthPointe Christian was runner-up last season, and Lansing Catholic also finished second in 2020 and 2021.
When the dust settled Saturday – or, more appropriately, as the wet course began to dry out a bit – Elk Rapids placed third (753), followed by Montague in fourth (755) and Napoleon fifth (778).
“It feels really good,” Izzy Duflo said as she cradled the championship trophy. “Being a freshman, knowing my team did well throughout the season, I’m happy.”
The word “happy” is not strong enough to describe the emotions McCubbins felt after she sealed the medalist honor. She birdied two of her first four holes Saturday and had three of them in her 4-over-par round.
McCubbins tied for 11th at the Final as a freshman, then placed seventh in both her sophomore and junior seasons.
“Seriously, I’ve dreamed about this moment at least four times,” said McCubbins, who will play next for Saginaw Valley State University. “It’s just such a crazy, surreal experience. Just happy tears, honestly.”
Rounding out the top 10 individual finishers were Bath’s Addilyn Duflo in second (160), Byron’s Adalen Brown third (165), Elk Rapids’ Piper Smith and NorthPointe Christian’s Izzy Duflo tied for fourth (166), Lansing Catholic’s Addi Rule sixth (173), Fowler’s Noelle Krepps seventh (177), NorthPointe Christian’s Natalie Kent eighth (179), Montague’s Cadence Fox ninth (180), and Monroe St. Mary Catholic Central’s Nora Kinsey 10th (182).
A Montague golfer’s bag of clubs went missing Saturday morning. On the driving range during warmups, McCubbins loaned her driver to the Montague golfer.
On top of the goodwill gesture, McCubbins said she felt a sense of fulfillment in capturing the individual title. Her life the past four years has been committed to golf and getting better, she said.
“Golf, it’s such a mental game. Just have a good, mental state the entire day. Stay calm, you know, don’t get super upset. Play with emotion without being emotional, and I feel like I really pulled that off today,” she said. “Especially with the weather being as bad as it was, I’ve had experience playing in bad weather, I know what that’s like, and I think that’s what gave me an advantage.”
NorthPointe’s Aila Ellis (196) and Clara Velting (204) rounded out their team’s top four scorers, while Kezia Beeke shot 221 for the Mustangs.
Beeke, who was one of two seniors on the NorthPointe squad, said that sticking with it and staying together were among the keys for her team.
“We were really encouraged. Coach did a lot of encouragement over the season and over today and yesterday, and I just think that encouragement and just knowing our team is so bonded and we’re so impacted by each other that we really just pushed through and we were able to win,” Beeke said.
“It’s proven that if you know your team well and you were loved and were cared for by your team and you know that, you significantly would do better. That’s what I think makes our team such a good team is because we can love each other well and support each other no matter what happens on the course.”
Izzy Duflo added team bonding and motivating each other also carried the Mustangs, who finished runner-up to Montague in the Regional by one shot.
Myrna Duflo quipped, maybe NorthPointe will win the Regional next year. For now, the Finals championship will suit the Mustangs just fine.
“Next year’s a new year and hopefully we’ll be standing here again,” coach Duflo said. “At the end of the day, this is what we trained for all season, and we’ve worked really hard.”
PHOTOS (Top) NorthPointe Christian's Izzy Duflo tees off during the opening round of the Division 4 Final on Friday. (Middle) Napoleon's Anna McCubbins follows an approach shot Saturday. (Click for more from High School Sports Scene. McCubbins photo submitted by the Michigan Interscholastic Golf Coaches Association.)