Forest Area's Lange Goes Extra Record Mile in Extraordinary Recovery

By Tom Spencer
Special for MHSAA.com

May 19, 2023

When Meagan Lange makes her bid to return to the MHSAA Track & Field Finals on Saturday at her team’s Regional meet, few of her opponents will know her story.

Northern Lower PeninsulaHer teammates likely won’t mention much, if anything, either.

But the Ricketts family no doubt will join hers and several more with ties to the Fife Lake Forest Area community who are aware of the details and cheering her on as she finishes up a successful – if not extraordinary – high school career.

If Lange’s story does not ring familiar, her track success may not seem unusual. But many would say it is unbelievable and offer other superlatives for what she’s accomplished.

Lange, a senior, will compete at Marion — which will host a tough Lower Peninsula Division 4 Regional — in an attempt to get back to the Finals in the 400 and 800 runs and 800 relay. She did all of the above her sophomore and junior years after missing out on her freshman season in 2020, which was canceled due to the pandemic.

Just weeks after finishing her great sophomore year, a car crash June 18, 2021, nearly ended her career and life.

“If anybody knew what she went through, they would be amazed at what she can do,” said Ron Stremlow, Forest Area’s coach. “It is amazing she can compete.

“Lucky to be alive, and she has come back to do what she has done.”

The accident occurred just a mile from her home. 

Lange rounds a curve during a relay race. “The superintendent at my school, Josh Rothwell, was called by the police that day to tell him to get grief counselors set up at the school and ready because ‘this girl’ was probably going to die,” Lange recalls being told. “The wrecker driver estimated I flipped about three to five times.

“I went out the passenger side windshield because I didn't have my seatbelt on,” she went on. “They say that my not having my seatbelt on may have actually saved my life.”

Lange, perhaps the most decorated track athlete in Forest Area’s history, knew all along she’d be back competing. Her comeback started with intense physical therapy even as her teammates may not have been aware of her recovery efforts during the school’s summer break.

“I've actually never really had my teammates ask me about (the accident and recovery),” Lange said. “I don't know if it's because they don't know how serious it actually was or if they are just glad I'm still here.

“It was kind of hard for me because people thought I was fine when summer was over, and I started going back to school because on the outside I looked fine other than a scar just above my right eyebrow that had 26 stitches in it at one point,” she continued. “But on the inside was the real damage, but no one could see that so no one really knew my condition except the people who were there with me.”

Lange credits the support of her father Jon, mother Kallie, and sister Lauren for getting through the summer of 2021 and returning to cross country, basketball and track her junior year. She also singles out her strong religious beliefs.

Meagan now holds Forest Area records in the 400, 800 and 1,600 runs, as part of the 800, 1,600 and 3,200 relays, and also for the 5K cross country race. Yet, she does not consider herself a long-distance runner. And, until just recently, she didn’t really understand why others might think her story was special.

But just a few weeks ago, in breaking that 1,600 record, she accomplished something especially memorable.

Weather conditions have severely hampered Lange and the Warriors’ opportunities to compete outdoors this spring; Lange and her teammates have only five meets under their belts. But the weather did permit them to make the short trip April 14 to Buckley, where she broke that school record in the 1,600 that previously belonged to 1987 graduate Dawn Ricketts.

Lange has rarely run the 1,600; in fact, she’s run it only once this spring – that day. Meanwhile, the Ricketts family is quite familiar with Lange’s story – and Dawn Ricketts was at the meet in Buckley with her brother Jim Ricketts. Dawn Ricketts reportedly raised her hands in jubilation after the official time was announced. 

Lange, far right, stands with Dawn Ricketts and coach Ron Stremlow.Lange’s father, who first coached the record-setter in second grade and “never stopped,” according to Meagan, oversaw her training for the 1,600 as she sought to add a record in that race to her growing list of accomplishments.

“A month before track practice started my dad started training me,” she said. “I put more work in before the season than I ever have.”

Lange credits her father for pushing her in the right direction and giving her tools along the way.

She just as quickly notes her mom played a crucial role in her recovery, from staying at her side in the hospital to driving to doctor and therapy appointments. “And, anything else I needed,” Lange said.  

Older sister Lauren was also a key member of the recovery team.

“She would come to the hospital with worksheets she had made, usually fill-in-the-blank type things, and make me do them.,” Lange said of her sister. “We would always make fun of my handwriting after because I could barely write, and it was almost illegible.

“The year prior to my accident she got diagnosed with cancer, and I felt she could relate to my situation more,” Meagan continued. “I would tell her things that I didn't tell anyone else because I thought she was the only one who would understand.”

Stremlow, who has coached track at Forest since 1984 with just a few seasons off, was Ricketts’ coach when she set the 1,600 record. Ricketts’ time was 5:58.5. Lange beat the time by 21 hundredths of a second, running a 5:58.29.

Stremlow is proud of both record setters and is amazed his current top miler is potentially headed back to the Finals again. If she qualifies Saturday, as Stremlow anticipates, Lange would advance to the LPD4 Finals on June 3 at Hudsonville.

“Jessica is pretty determined,” Stremlow said. “After the accident, she said she would make it back to the Finals, and she did!”

Tom SpencerTom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.

PHOTOS (Top) Forest Area’s Meagan Lange shows some of the many medals she’s received for her running achievements. (Middle) Lange rounds a curve during a relay race. (Below) Lange, far right, stands with Dawn Ricketts and coach Ron Stremlow. (Photos by Lauren Lange/Perfectly Imperfect.)

Elk Rapids' Smith Back on Course Just 2 Months After Severe Leg Injury

By Tom Spencer
Special for MHSAA.com

August 30, 2024

Leighton Smith’s freshman year was nothing short of amazing as she competed for Elk Rapids High School’s first girls golf team in the fall and capped it off in the spring with a track school record and bragging rights as the fastest 400-meter runner in Northern Michigan.

Northern Lower PeninsulaBut events this summer were even more astonishing.

A horse riding accident in June left the 15-year-old fighting for her life, experiencing multiple surgeries and then recovering through physical therapy.

To top it off, she returned to the links Thursday representing the Elks at the Petoskey Invitational played at the Bay View Country Club. Smith shot a 100 as the Elks placed seventh. Her score was tied for the team’s best and featured four pars.

It was an impressive next step, to say the least.

No one could have been prepared to endure what Smith experienced this summer. And no one could have been better prepared to do it than the Elks sophomore, according to doctors, her coaches and her parents.

She underwent five surgeries in six days. The first surgery was done by Dr. Justin Hollander and Munson Medical Center. Dr. Hollander placed a titanium rod in her right leg to stabilize a severe femur fracture.

Smith developed compartment syndrome, which is extremely painful and happens when there’s too much pressure around the muscles and that pressure restricts the flow of blood, fresh oxygen and nutrients to muscles and nerves. That pain and lying in a hospital bed began to impact her mental health but Smith and her parents, Melinda and Don Smith, knew she had the capacity to get through her complications.

Smith tees up a drive for Elk Rapids this season. Medical personnel, including Dr. Hollander, were extremely impressed with her determination, drive and attitude throughout.

“When you’re in a situation like this you have try your hardest to keep the most positive mindset and thoughts you can, because the mentality you have is what is really going to affect how you handle the whole situation,” Leighton Smith said.

Following that first surgery, she underwent multiple life and limb-saving surgical procedures called fasciotomies in both Traverse City and Grand Rapids. A fasciotomy involves cutting fascia to relieve tension or pressure in order to treat the resulting loss of circulation in acute situations.  

“I am not used to being in a bed against my will,” Smith noted. “I was stuck there – you don’t realize the things you take for granted until you’re stuck there like that.”

Don Smith also serves as co-coach of the Elks girls golf team with Mike Newhouse. He witnessed his daughter’s horse riding accident and was there every step of recovery.

He couldn’t be more thrilled about what he witnessed in Petoskey as a father or coach.

“It is great to see her back and looking forward to the future,” Don Smith said. “We went from time in the hospital where you’re scared to even hear what the answer was going to be about sports and anything in life, and to be able to participate in golf here two to three weeks into the season.”

The sophomore has received MHSAA approval to use a cart during competition as a medical necessity, and she may be able golf in enough events this fall to participate in her team’s Regional in Tawas and possibly qualify for the Lower Peninsula Division 3 Final in Battle Creek.

Smith shares a moment with her horse.“Leighton has greatly exceeded my expectations,” Newhouse said. “I initially thought she might lose the season, and if she could get back by midseason it would be a slow return. But her performance today far exceeded anything I expected.”

Golf really isn’t her favorite sport. Horse competition and track meets top that list. She is set to defend her 400-meter title next spring at the Traverse City Record-Eagle Honor Roll season-ending meet, and she is the only Elks student-athlete participating in rodeo, doing so through the Manton High School chapter of the Michigan High School Rodeo Association.

“I have a positive attitude and I don’t take it too seriously, but seriously enough that I can play the game,” she said of golf, while noting her primary motivation for being on the team is her father’s love of the game. “It is a good skill to have to be able to play golf, but it is definitely third on my list for sports.”

Third on the list is fine for her coaches.

“Dad will take it top three,” Don Smith noted while recalling moments after the final surgery at Helen DeVos Children’s Hospital. “The vascular surgeon talked with us for about 20 minutes and finally without us asking, he said she was going to be able to resume a normal life with sports and everything.”

And she has been back on a horse too.

“Now I am able to ride by myself pretty well, so I take him out every now and then and ride around the yard,” she said. “I think every time I get on, my Dad has a mini-heart attack – I think he’d prefer I never get on a horse again.”

Tom SpencerTom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.

PHOTOS (Top) Leighton Smith, left, consults with Dr. Justin Hollander during her recovery from horse riding injuries this summer. (Middle) Smith tees up a drive for Elk Rapids this season. (Below) Smith shares a moment with her horse. (Photos provided by the Smith family.)