Grosse Ile's Molnar Wins Title in 2nd Sport, EGR Top Team for 2nd-Straight Year
By
Steve Vedder
Special for MHSAA.com
June 3, 2023
ADA – The only common denominator that Kaitlyn Molnar can think of between her two sports is that brief feeling of pure freedom as she soars through the air.
The big difference, of course, is that one comes in a swimming pool and the other while hurling herself along a long jump pit.
The Grosse Ile junior added a state long jump title to a state diving championship at Saturday's Lower Peninsula Division 2 Track & Field Finals at Forest Hills Eastern. The long jump win came after Molnar won a Division 3 diving title in the fall and followed a fifth-place finish in the long jump as a sophomore.
While the necessary talents for both sports may seem incompatible, Molnar sees one significant similarity.
"I just love that feeling of being in the air," she said after a jump of 18-feet, 5 inches. "You just take off and go as high as possible. It takes a lot of focus, but I love the long jump.
"It was kind of a surprise, but it was nice to pull it off. (Jumping and diving) are about foot placement and keeping your head up."
While Molnar's individual exploits were impressive, East Grand Rapids successfully defended its team title with 50 points, 16 better than runner-up Sturgis. Mason, New Boston Huron and Otsego tied for third with 26 points. Tecumseh was sixth with 24.
EGR coach Mike Dykstra said the loss of four major point scorers from last season was overcome by depth and young talent stepping up to fill in gaps. But if you had asked the 19-year coach two months ago if the Pioneers had a realistic shot a back-to-back titles, he would have hedged.
"Maybe," he said. "We had some good competitors back and a lot of talented young kids trying to fill in spots. Today, I think the (90-plus degree) weather was helpful in a way because it made us focus on the weather as the enemy. It helped us focus on ourselves. It was kind of a blessing in a way."
Among the Pioneers champions was the 3,200 relay team (9:28.17) and the 1,600 relay (3:58.18), while junior Drew Muller repeated in the 1,600 (4:56.01) and senior Camryn Bodine won the 800 (2:11.53).
"There definitely was more pressure this year," she said. "People look out for me just as I look for them. There was awesome competition both years, but I'm happy because I had better times this year. It took a lot of work behind the scenes."
New Boston Huron senior Elizabeth Anderson had a big day that included winning the 400 (55.38). She also was second in both the 100 and 200 and part of the 1,600 relay team. Anderson followed last season's championships in the 200 and 400 and runner-up in the 100. But by at least one measurement, this season was an improvement, she said.
"It was better this year because my times were better," said Anderson, who will run track at Michigan State next season. "I just felt heathier and wanted to finish my season strong. I really wanted to win the 400 because it's my favorite event. That was my goal the whole year. I trained all year to do it."
Other LPD2 champs included Keyanna O'Tey of Sturgis, who won the 100 (11.84). O'Tey said winning the Regional made her realize she could become a Finals champ.
"It's a mindset; I have confidence in myself," she said. There's a lot going on with me right now, but the right people said they have confidence in me and that gave me a positive mindset."
Saginaw Swan Valley's Lyberty Brandt won the high jump in 5 feet, 5 inches. Brandt was second as a junior with a leap of 5-3.
"This was a chance to redeem myself," said Brandt, who swept every high jump event she entered this season. "My dad said this was going to be the year and I just said, 'whatever.' When I went 5-4 in my first event this year ,I thought maybe I could do this. I just trusted myself, the confidence just came."
Marysville junior Janae Hudson won the shot put with a toss of 42 feet, 7 inches. That followed a 10th in the shot and a third in the discus a year ago. Hudson said the improvement was a matter of fine-tuning technique. She compares throwing the shot to golf in that even the smallest changes can result in a large reward.
"There were very few days when I wasn't working on that," she said. "It was a lot of little things in technique. You fix one little thing and you're better. You have to have the determination to have a good season."
Other champs were the Cadillac 800 relay (1:44.76) and the 400 relay of Berrien Springs (49.32).
Ella Jenkins of Warren Regina won the 100 hurdles (14.64), and Annabelle Densmore of Charlotte the 300 hurdles (45.06). Natalie VanOtteren of Grand Rapids Christian won the 3,200 (10:57.20), Allison Shelton of Ortonville Brandon the pole vault (12 feet) and Haley Guerrant of Otsego the discus (136-11). Sturgis' Jillian Romanyk competed in the adaptive 100 (30.53) and shot put (13-7).
PHOTOS (Top) East Grand Rapids closes in on the 1,600 relay championship Saturday. (Middle) New Boston Huron's Elizabeth Anderson leads the field in the 400. (Below) The Pioneers celebrate their championship. (Photos by Dave McCauley/RunMichigan.com.)
Onsted's Ross Chooses Memorable Finish, Olivet Girls Earn Unforgettable Title
By
Tom Lang
Special for MHSAA.com
May 31, 2025
KENT CITY – Emmry Ross wanted her senior year at Onsted to be filled with memories, perhaps as much or more than filled with state championships.
Coming into Saturday’s Lower Peninsula Division 3 Finals at Kent City, Ross was the reigning champion in the 400 meters (winning it three times prior), 800 meters (twice prior), 1,600 meters and 3,200 meters – and she was seeded first in all four this weekend.
But Ross decided to scratch the 3,200 race to join the team’s 1,600 relay, with her sister Hadley – for what turned out to be a seventh-place finish.
“There were many factors, but ultimately, it was because my sister was running in the relay and I wanted to run my last race at Onsted with my sister and the incredible team that has been with me the last four years,” Emmry Ross said. “Yes, I won the 3,200 last year, but I wanted to do the relay more – for my sister and just to have some fun in my last race.
“I think those are quite memorable moments. All the wins are great, but the memories are what you’re going to remember most. And so, I think those are some great memories I’ll have forever.”
She also will know forever – as she heads off to the University of Michigan and maybe the Olympics one day – that as a senior she capped her career with Finals championships in the 400 (54.81), 800 (2:07.03) and 1,600 (4:45.44), the latter by a margin of more than 17 seconds.
Ross will become a Wolverine with big goals ahead.
“Michigan is definitely the best option for me,” Ross said. “They have great academics, as well as athletics, and when I talked with the coaches, they talked a lot about the Olympic trials in 2028, which is ultimately a goal of mine. The team atmosphere there was amazing, and the girls were so welcoming. All the colleges I went to were that way, but U-M just really stood out to me.”
Also standing out Saturday were Olivet’s five runners, who combined to win the team title with 46 points, five ahead of runner-up Erie Mason.
“We felt most of the year we had a shot,” said Olivet coach Brian Lincoln. “Two years ago, we were second, and last year we were third. So, if things worked out and we were a little lucky, maybe things could work out (for a win).
“Their grit and their guts all year showed, and they did everything you could ask as a coach.”
Olivet sealed the win during the last race of the day, the 1,600 relay, taken by Cassie Coleman, Sophia Pell, Celina Sinclair and Emily Peters – who also earned her third individual Finals title in the 300 hurdles.
“We ran pretty well at the Lansing Honor Roll Tuesday night,” Lincoln said. “It’s such an awesome event. It really gets us ready, because you’re running against some of the best teams in the state, regardless of class. And we got a lot of kids on the podium that night, so we knew we had good shots today.
“Just so proud of these girls for doing what they do.”
Another multiple-event winner was sophomore Addyson Stiverson of Montrose. She took both the shot put and discus titles, after winning shot put last year as well.
“I think it was me developing from last year,” Stiverson said. “I was only a freshman, barely even 15 (years old). My confidence was about the same, but I think I just matured more.
“I prefer the shot put. But I like how it’s more just you. You against you. You can only do what you can do. Nothing else changes what you do.”
Giuliana Nastale, a junior at Erie Mason, won the 100-meter dash in 12.47 seconds and the 200 in 25.68.
“I was very nervous going into this today,” she said soon after stepping off the podium. “I saw everyone’s times, and I was seeded first but it was all so close. So, I was thinking all the time, I’ve got to go, just go. I was so happy, but a little surprised, honestly. Winning meets with my team is a lot more fun. I love this, being here, but I’d rather it be a team win.”
PHOTOS (Top) Onsted's Emmry Ross pulls away during one of her race championships Saturday in Kent City. (Middle) Olivet's Emily Peters clears a hurdle on her way to a third championship in the 300. (Click for more from RunMichigan.com.)