Farmington United's Hodge Combines Mental Edge with Superior Skills
By
Steve Vedder
Special for MHSAA.com
March 7, 2025
Leah Hodge is the first to admit she might not be in the hunt to repeat as an MHSAA Finals champion without snatching up her headphones and locating a cozy corner of a frantic gymnasium.
It's there that the North Farmington senior gymnast said she finds the peace of mind to fend off the pressures of a demanding sport where state championships are often decided by fractions of a point. It's a place of serenity which Hodge routinely uses to mentally regroup, focus on the next event and shrug off any disappointments of previous ones.
In fact, Hodge said if she was a gymnastics coach, her first piece of advice to a team would be to find a way of remaining calm in a sport packed with the pressure to perform.
"It definitely becomes mental because you're watching the other girls and seeing their scores and know they're doing well, but I'm very confident knowing what I'm capable of," she said. "You just have to keep calm. Even if you fall once, you know you can make that up somewhere else. Mentally, you can't let it ruin your meet. You know you have one skill that you do once."
Hodge knows what she's talking about. She will compete in Friday's MHSAA team championship meet with Farmington United and Saturday's Individual Finals at Grand Rapids Kenowa Hills. A year ago, Hodge placed in the top six on all four apparatuses to win the Division 1 all-around competition. She won the bars, took second on vault, fourth on beam and sixth on floor.
It's a tough act to follow, but Hodge, a gymnast since she was 6 years old, is on pace to mirror those finishes. She recently took first at her Regional in all-around while winning every event except floor, where she was runner-up.
Farmington United coach Jeff Dwyer said Hodge is entirely correct in tracing her success to the ability to shut out outside noises during a meet.
"She's tough," Dwyer said. "She has a high mental ability to focus in a high-level meet. Leah just gets in this zone; she's really good mentally. She'll get back on her feet and say, 'What's next?' She's so talented, but she's also a gamer."
In gymnastics, championships can be decided by one-tenth of a point. Hodge said when a slip does happen, it's critical for the competitor to push it to the back of the mind and soldier on. Mistakes can linger and will only lead to disaster, she said.
"In gymnastics if you fall once you can't make it your mindset," Hodge said. "It's not like you can think, 'Well, I might as well throw it in.' You have to learn to overcome."
Statistically, Hodge is in the mix to capture virtually any event this weekend. She figures a 38.6 could win all-around, and that’s her season-best score. Hodge thinks the winner of the beam and vault will be around 9.7 and 9.9, and she's matched those scores. The winner of the floor will be around 9.7, Hodge believes, and her season-best in that event is a 9.75.
But there is a belief that this year's meet could be overall stronger than a year ago, so Hodge recognizes repeating will take a herculean effort, not to mention a break or two along the way.
"(Scores) can be so subjective, especially on the beam," she said. "You just want a confident day."
Whether or not Hodge wins a championship, it won't be through a lack of work. Success in gymnastics requires a year-long commitment, and Hodge said her season actually begins weeks after the MHSAA Finals. She figures she put in 30-40 hours of work from last March to June along with summer workouts three days a week for 2½ hours a day.
She balances that work with hobbies such as hanging out with friends, drawing, painting, listening to music and going to the beach. The Hodge family made a trek to South Africa last December to see cousins.
"You can only take so much gymnastics; you need to relax and try not to stress out," she said. "Because if you don't, then you feel like you didn't get a break."
Dwyer echoed those sentiments.
"It's a grind. You have to learn the necessary skills along the way, but a lot of it is getting to the state meet," he said. "Leah has worked hard for the last 10 months to get to that day."
PHOTOS (Top) Farmington United's Leah Hodge, center, stands atop the podium during last season's MHSAA Individual Finals. (Middle) Hodge readies for a tumbling pass during her floor exercise routine. (Click for more from High School Sports Scene.)
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MHSAA Winter Sports Start with Extended Basketball Schedules, New Wrestling Weights
By
Geoff Kimmerly
MHSAA.com senior editor
December 13, 2022
The addition of two games to basketball regular-season schedules and a new series of wrestling weight classes are likely the most noticeable Winter 2022-23 changes as an estimated 65,000 athletes statewide take part in 13 sports for which the Michigan High School Athletic Association sponsors postseason tournaments.
Girls gymnastics and boys ice hockey teams were able to begin practice Oct. 31, with the rest of those sports beginning in November – including also girls and boys basketball, girls and boys bowling, girls competitive cheer, girls and boys skiing, Upper Peninsula girls and boys and Lower Peninsula boys swimming & diving, and girls and boys wrestling.
A variety of changes are in effect for winter sports this season, including a several that will be noteworthy and noticeable to teams and spectators alike.
Basketball remains the most-participated winter sport for MHSAA member schools with 33,000 athletes taking part last season, and for the first time, basketball teams may play up to 22 regular-season games. This increase from the previous 20-game schedule allows more games for teams at every high school level – varsity, junior varsity and freshman.
Another significant change has been made in wrestling, as the majority of boys wrestling weight classes have been adjusted for this season in anticipation of a national change coming in 2023-24. The updated boys weight classes are 106, 113, 120, 126, 132, 138, 144, 150, 157, 165, 175, 190, 215 and 285 pounds. Only 215 and 285 remain from the previous lineup. There is also one change to girls weight classes, with the 255 class replaced by 235 to also align with national high school standards.
A series of notable changes will affect how competition takes place at the MHSAA Tournament levels. In hockey, in addition to a new classification process that spread cooperative and single-school programs evenly throughout the three playoff divisions, the MHSAA Tournament will employ two changes. The Michigan Power Ratings (MPR) will be used to seed the entire Regional round, not just the top two teams, and prior to the start of Semifinals, a seeding committee will reseed the remaining four teams in each division with the top seed in each then facing the No. 4 seed, and the No. 2 seed facing No. 3.
Bowling also will see an MHSAA Tournament change, as the Team Regional format will mirror the long-standing Team Final with teams playing eight Baker games and two regular games at both levels. And as also applied during the fall girls season, there is a new qualification process for divers seeking to advance to Lower Peninsula Boys Swimming & Diving Finals. In each of the three divisions, each Regional will be guaranteed 10 qualifiers for the Finals, with six more “floating” qualifier entries to be distributed to the Regionals that have one of the previous year’s top six returning Finals divers in their fields. If a team changes division from the previous season, any floating top-six spots are added to the six already allowed in the school’s new division.
A gymnastics rules change provides an opportunity for additional scoring during the floor exercise. A dance passage requirement was added in place of the former dance series requirement to encourage creativity and a more artistic use of dance. The dance passage requires gymnasts to include two Group 1 elements – one a leap with legs in cross or side split position, the other a superior element.
In competitive cheer, the penalty for going over the time limit in each round was adjusted to one penalty point for every second over the time limit, not to exceed 15 points. The new time limit rule is more lenient than the past penalty, which subtracted points based on ranges of time over the limit.
The 2022-23 Winter campaign culminates with postseason tournaments, as the championship schedule begins with the Upper Peninsula Girls & Boys Swimming & Diving Finals on Feb. 18 and wraps up with the Boys Basketball Finals on March 25. Here is a complete list of winter tournament dates:
Boys Basketball
Districts – March 6, 8, 10
Regionals – March 13, 15
Quarterfinals – March 21
Semifinals – March 23-24
Finals – March 25
Girls Basketball
Districts – Feb. 27, March 1, 3
Regionals – March 7, 9
Quarterfinals – March 14
Semifinals – March 16-17
Finals – March 18
Bowling
Regionals – Feb. 24-25
Finals – March 3-4
Competitive Cheer
District – Feb. 17-18
Regionals – Feb. 25
Finals – March 2-3
Gymnastics
Regionals – March 4
Finals – March 10-11
Ice Hockey
Regionals – Feb. 20-March 1
Quarterfinals – March 4
Semifinals – March 9-10
Finals – March 11
Skiing
Regionals – Feb. 13-17
Finals – Feb. 27
Swimming & Diving
Upper Peninsula Girls/Boys Finals – Feb. 18
Lower Peninsula Boys Diving Regionals – March 2
Lower Peninsula Boys Finals – March 10-11
Wrestling – Team
Districts – Feb. 8-9
Regionals – Feb. 15
Finals – Feb. 24-25
Wrestling – Individual
Districts – Feb. 11
Regionals – Feb. 18
Finals – March 3-4
The MHSAA is a private, not-for-profit corporation of voluntary membership by more than 1,500 public and private senior high schools and junior high/middle schools which exists to develop common rules for athletic eligibility and competition. No government funds or tax dollars support the MHSAA, which was the first such association nationally to not accept membership dues or tournament entry fees from schools. Member schools which enforce these rules are permitted to participate in MHSAA tournaments, which attract more than 1.3 million spectators each year.