Finals Contender Anderson, State-Ranked Kent City Carrying High Expectations Into February
By
Dean Holzwarth
Special for MHSAA.com
January 29, 2026
KENT CITY – The summer before his freshman year, Kent City’s Sammy Anderson admittedly was unsure of his potential as a wrestler.
That all changed, however, when the season began and a talented group of seniors altered the course of Anderson’s future on the mat.
“We went to a CMU camp in July and to be honest, I was not very confident in myself,” Anderson said. “From there, I didn’t know how my first high school season was going to go, but there were a ton of great seniors that really pushed me and motivated me to be the best I could be at this sport.
“Those seniors gave me a lot of confidence, and I just kept working hard throughout the season and I made it to state and found out that I could be good if I kept working hard at it.”
Kent City wrestling coach Chad Kik remembers those seniors showing Anderson the ropes and helping guide him through his first season.
“When he hit the high school scene he was in a good situation to learn,” Kik said. “We had a good handful of upperclassmen he got to work out with during those first two years in the room.
“He’s taken on their approach to wrestling, as well as learning lessons as far as work ethic and how to be a leader from them.”
Fast forward to Anderson’s senior year, as he has blossomed into one of the top wrestlers at 126 pounds in Division 3.
Earlier this month, Anderson reached a career milestone while competing at the Fruitport Legends Tournament.
Anderson went 5-0 on the day, winning his final match 10-6 against an opponent who had beaten him at Regionals last year, to earn a career milestone with his 150th win.
He became the 14th wrestler in school history to accomplish the feat and attributes his success to that group of seniors.
“It’s a pretty nice milestone to hit, and a bunch of the seniors from my freshman year really pushed me to be really good in the sport,” Anderson said. “I wanted to be like them, and wanted to get to 150 and maybe even surpass them.”
Anderson owns a 165-36 overall record, including 35-4 this winter as he eyes a return to the Individual Finals.
“He has a great demeanor for wrestling,” Kik said. “He never gets too high after a win, or too low after a loss. He keeps things in perspective. He’s very good at going back and analyzing the things he needs to work on or what went wrong. He’s able to move forward rather quickly, and he’s fun to watch.
“He’s constantly in motion, constantly on the attack and he wears down a lot of opponents, because he just comes at you.”
After his early success, Anderson failed to qualify for the Finals as a sophomore with a one-point loss in the blood round at Regionals.
While disappointing, he used that tough loss to refocus.
“I was trying to make state again and, unfortunately, took that loss, which happens,” Anderson said. “It just drove me and motivated me a lot more for my junior year, and I wanted to do well that year.
“Coach always preaches to keep moving forward and don't look back. Every tough match has a purpose, and take it as an opportunity to grow yourself, learn from it and do better next time.”
Anderson rebounded with a terrific campaign last winter and garnered fifth place at 120 pounds to achieve all-state status.
“He had that setback his sophomore year, but he came back strong and was focused on getting back to state,” Kik said. “He had an incredible state meet, and it’s been fun to watch him grow.
“This year he has a chance to be District and Regional champ and set himself up for a top-four seeding to hopefully make a run.”
Anderson has been the catalyst for a squad that is currently ranked No. 10 in Division 3.
The Eagles won the Kent City Kickoff Classic to open the season and claimed the top honor at last week’s Hopkins Invitational.
They also took third at the 20-team Kent County Classic, finishing behind only Rockford and Byron Center.
“I think we had high expectations coming into the season,” Kik said. “We returned quite a few from last year with some new additions that have been helping our team as well.
“We set goals of conference champs, District champs and then contending for a Regional championship. Those are our goals every year, and we thought coming in we had a good chance to put ourselves in position to try and achieve those goals.”
Kent City achieved one of them Wednesday night by clinching the Central States Athletic Association title with victories over Reed City and Central Montcalm to finish the league dual schedule with an unbeaten record.
The Eagles have four wrestlers with more than 30 wins so far, including Anderson, Dylan Russo (106), Sam Kik (113) and Adam Hunter (138).
Jayden Loomis-Sandison (144), Travis Pike (132), Hunter Gustinis (150), Victor Vasquez (157) and Jackson Carr (165) all have won 23 or more matches.
“At the beginning of the season there were some pretty high expectations,” Anderson said. “This is one of the best teams we've had in a minute, I think, and I think we can go far this season.
“I’ve been trying to be a leader and push the guys in the room that don’t have as much experience, and I think we can make a run in the postseason if we stay healthy and things can go our way.”
The Eagles will meet Grant in Team Districts next month with Newaygo and Fremont on the other side of the bracket.
“If we continue to grind and wrestle the way we have,” Chad Kik said, “then I think we have a chance to do well in the postseason.”
Dean Holzwarth has covered primarily high school sports for Grand Rapids-based WOOD-TV for five years after serving at the Grand Rapids Press and MLive for 16 years along with shorter stints at the Ionia Sentinel and WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.
PHOTOS (Top) Kent City’s Sammy Anderson works to break his opponent’s grasp during a match this season. (Middle) The Eagles take a team photo after winning their Kent City Kickoff Classic. (Photos courtesy of the Kent City wrestling program.)
Constantine Football All-Stater, Wrestling Champ Aiming for Grand Finale
By
Scott Hassinger
Special for MHSAA.com
April 30, 2024
CONSTANTINE – Bennett VandenBerg has earned many accolades over the last four years as a three-sport athlete at Constantine.
But the awards aren't what the 6-foot-3, 240-pound standout will remember most when reflecting on his memories as an all-state football player, state champion wrestler and record-breaking throwing specialist on the Falcons' track & field squad.
"I'll remember how I represented our school and pushed myself to be the best I could be in each sport that I played," said VandenBerg, who has earned 12 varsity letters.
VandenBerg has evolved into one of the most accomplished athletes in the state this school year as a senior, especially standing out among those from smaller communities.
This past fall he was named first-team Division 5-6 all-state at defensive end in football before winning the Division 3 Individual Finals wrestling title at 285 pounds in early March at Ford Field.
VandenBerg's final goal is to win the discus title at the Lower Peninsula Division 3 Finals on Saturday, June 1, in Kent City to end his Constantine career all-state in all three sports.
He broke the school record in the discus his junior year with a throw of 158 feet, 1 inch; the previous mark of 156-6 had been held by Doug Polasek since 1986. VandenBerg has eclipsed his school record twice this spring, most recently with a personal-best toss of 170-9 in a Southwestern Athletic Conference double dual meet with Schoolcraft and Kalamazoo Christian. He ranks No. 4 statewide in the event regardless of enrollment division. Lawton junior Mason Mayne at 175-4 is the only Division 3 competitor with a better throw than VandenBerg.
"It's really cool to have your name up on the school record board, but I'd like to make that mark more untouchable before I'm done," VandenBerg said. "My goal is to be a state discus champion. I've put in the necessary work for it. It would be nice to end my career that way."
Kyle Rimer, Constantine's veteran boys track & field coach, is most impressed with VandenBerg's leadership and presence in working with the Falcons' younger athletes.
"Bennett loves to compete. Ever since he was a freshman, we've also had him on our 400-meter relay team. That's something he really enjoys doing. He's not just a thrower, but a good overall athlete with lots of drive,” Rimer said. “There's a lot of individuality in track & field, but I think he does a great job of leading the younger kids. He has the drive, accountability and technique to achieve his goal of being a state champion in his throwing events.”
VandenBerg is already a two-time Finals placer in the discus, earning sixth as a junior and seventh his sophomore year. He admits being a little disappointed with his distance at the 2023 state meet.
"In that particular event (discus) you need lots of focus and determination because there are a ton of tiny things you can mess up on that affect your throw. To become better you need to be consistent, show up every day and be willing to put in the work," VandenBerg said. "Right now I'm working on my speed in the circle and quickness in my follow-through."
VandenBerg also has been pleased with his improvement this spring in the shot put. He's increased his distance by over five feet and hopes to break the school record in that event as well. John Kampars (1967) holds Constantine's shot put record at 54-8¼, and VandenBerg's personal best is 48-10 in a double-dual meet this season against Parchment and Centreville.
"Shot put is a difficult event. You need power, but your form has to be top-notch – otherwise it's tough to move that 12-pound ball," VandenBerg said. "I would love to qualify for state in both the discus and shot put and be all-state in each. That would be amazing if I could be a state champion in either of those events."
VandenBerg has put in extra work in the offseason with special instruction from Bill Griffey of Next Throw in Plainwell, along with working with Constantine assistant track & field and head football coach Shawn Griffith.
"Bennett puts a lot of time into working on his throwing. He spends a lot of time in the weight room, and he's a bigger kid who is not afraid to be coached and listens to what other people tell him," Griffith said. "We're excited to see what he can do now that we've had warmer weather recently."
VandenBerg's motivation this spring follows a tremendous wrestling season that saw him finish 54-0 and capture the 285 championship with a 3-0 win in the title match over Reed City junior Wyatt Spalo.
"I gained 20 pounds of muscle and did everything you need to do to become a better athlete to wrestle the heavyweight division. Winning the title was overwhelming. It was everything I ever wanted, and the first 20 minutes after winning it was relief, especially after losing in the Finals as a junior. I just went into that last match and wrestled smart and confident," VandenBerg said. "My speed and strength gave me an advantage over the bigger heavyweights I faced this year."
Vandenberg, 188-22 with 104 career pins, became the 10th Finals champion in Constantine wrestling history and the first to achieve the feat since Kevin Watkins won a 152-pound crown in 2000.
VandenBerg competed at 189 as a freshman and sophomore. He was a Regional qualifier as a freshman and finished sixth in Division 3 as a sophomore before ending his junior campaign as the Finals runner-up at 215.
"Bennett is a competitor who hates to lose, and if he does he learns from it. He had a lot of good practice partners on the team his first three years, and he wasn't going to be denied after losing in the Finals as a junior," said Constantine wrestling coach Dale Davidhizar Jr.
VandenBerg played on Constantine's varsity football team for four years. He got a lot of extra playing time as a freshman when Constantine reached the Division 6 Semifinals during in the COVID-shortened season. He led the Falcons in rushing as a sophomore before switching to tight end as a junior. Out of necessity, VandenBerg returned to lead Constantine in rushing and scoring again as a senior.
"Bennett learned a great deal from the older guys on the team his first three varsity seasons. He learned leadership qualities and is a very unselfish kid who is willing to do what's best for his team," Griffith said.
VandenBerg is most proud of Constantine winning a District crown last fall, especially after his senior class went 0-5-1 as eighth graders. VandenBerg posted 164 solo tackles at defensive end during his final high school season and was Constantine's main offensive weapon with 1,354 yards and 16 touchdowns rushing on 186 carries.
"Winning Districts as seniors in football was a special moment. As eighth graders, we weren't exactly the most athletic team, but we put in the work as we got older to become successful," VandenBerg said.
VandenBerg has been invited to play for the West team at the annual Michigan High School Football Coaches Association's East-West All-Star Game this summer.
College coaches have shown interest in VandenBerg in all three sports, especially football and wrestling. VandenBerg, who carries a cumulative GPA of 3.989 and scored 1110 on his SAT, is weighing his options in athletics but knows he wants to study either ecology or forestry in college.
"I love being outdoors and doing what I love to do," VandenBerg said.
Scott Hassinger is a contributing sportswriter for Leader Publications and previously served as the sports editor for the Three Rivers Commercial-News from 1994-2022. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS (Top) Constantine’s Bennett VandenBerg competes in the discus during a home meet his junior season. (Middle) VandenBerg, top position, battles Wyatt Spalo in their Division championship wrestling match at 285 pounds in March at Ford Field. (Below) VandenBerg (34) carries the football during a 2023 regular-season home game against Schoolcraft. (Photos by Brandon Watson/Sturgis Journal.)