Keep on Coaching
February 1, 2013
By Geoff Kimmerly
Second Half editor
A few weeks ago, I finally got my first chance this season to watch a friend coach his basketball team. After guiding some others at the lower levels, this is his first time running the varsity – something he wasn't sure he wanted to do with a 1-year-old just learning to walk, but a challenge he ended up taking on to the benefit of all those involved.
Simply put, he’s good. I've seen a lot of teams and a lot of coaches over the past 15 years, and although I wouldn't know much of what to do if I were walking the sideline, I felt pretty qualified in telling him I was impressed – even if he didn't buy that I was offering an unbiased opinion. The best news is he’s gone from not sure about this a few months ago to talking about next season.
We know, at least anecdotally, that coaching continues to get more challenging. The time commitment has grown substantially to make running a program a year-round endeavor in a lot of sports at a lot of schools.
That commitment – especially for coaches with children of their own – was a main reason referred to in a New Haven Post-Chronicle story Saturday that noted 23 football coaching openings in Connecticut at one point this offseason. That state has 146 football teams – meaning roughly 15 percent will have new leaders this fall.
And that got me thinking about my friend, about how glad I am he’s given this a shot, and how I've seen so many others either not do so, or not stick around long despite having some pretty nice success.
A study published last winter in Interscholastic Athletic Administration magazine – a product of the National Interscholastic Athletic Administrators Association – noted some predictable results of a study that sought to determine the biggest challenges faced by first-year high school coaches.
The toughest according to the study was balancing the demands of coaching and teaching, experienced by nearly half the respondents – 98 percent of which coached high school teams and 81 percent of which are teachers.
The next six reasons all were noted by at least 30 percent of those in the study – personal fatigue, securing community support, securing and caring for facilities and equipment, parental contact, keeping non-starting players motivated, dealing with schedule interruptions and motivating athletes to achieve consistent, peak performance.
Nothing there is earth-shaking, and most if not all of these challenges are faced by high school coaches regardless of how long they've been in the field. But I got a little more perspective from some of the 32 items that ranked as least challenging to the first-year leaders – keeping in compliance with state and league regulations, dealing with substance abuse issues, teaching sport skills and creating a positive team atmosphere – things that seem most important, and yet appear to be easiest to do. I’m not sure what that tells us – but I think it tells us something.
Click to check out the entire three-page breakdown of the study, plus the researchers’ recommendations to remedy some of what first-year coaches face.
Giving back to Saginaw
I love reading about high-level athletes – like a star-studded group of alums from Saginaw – giving back to where they got their starts.
Pittsburgh Steelers star LaMarr Woodley made a big impact before the start of this school year by donating $60,000 to cover all participation fees for athletes in his former school district. The Saginaw News’ Hugh Bernreuter writes today about how Woodley (Saginaw High), the Philadelphia 76ers’ Jason Richardson (Saginaw Arthur Hill) and former Oakland Raiders standout Stu Schweigert (Saginaw Heritage) have combined to give more than $865,000 back to their home communities.
Bernreuter also mentions the non-monetary contributions of the Golden State Warriors’ Draymond Green (Saginaw High) and former Indianapolis Colts receiver Blair White (Saginaw Nouvel).
Click to read more about it.
Quote(s) of the Week
While rifling through more papers on my desk, I found an article from the Washington Post from Sept. 2011 titled “How high school sports save our schools.” I was drawn to it in part because I spent more than a decade in a newsroom, and it was a piece by a reporter covering education who instead of reporting on school boards and the like, delved into the importance of interscholastic athletics to education as a whole.
He spoke of how participation continues to grow even as resources dwindle, and of data supporting that extracurriculars like sports are more effective than academic classes in teaching leadership, teamwork, time management and “other skills crucial for success in the workplace.” Later, he mentioned a study noting that those who participate in extracurriculars earned more a decade later.
Click here to read the entre piece. These passages struck me most.
“Coaches might be the only faculty members still allowed by our culture and educational practice to get tough with students not making the proper effort. They have the advantage of teaching what are essentially elective non-credit courses. They can insist on standards of behavior that classroom teachers often cannot enforce because the stakes of dismissing or letting students drop their courses are too high. …
“Students do better in activities they choose. If we provide more of them, led by committed adults … that can make a difference. We know the bad news about education. Dropout rates are high. Achievement scores are stagnant. But sports participation is going up, despite pressure to cut it back. Let’s cheer about that and look for a way to draw in more students.”
Sturgis Girls Strong Again After 1st Finals Win, Surging in Repeat Pursuit
By
Scott Hassinger
Special for MHSAA.com
May 12, 2026
STURGIS – Sturgis girls track & field coach Lesley Starkey recalls working with a special group of young athletes a few years back in the Girls on the Run Program.
She is now reaping the rewards of that group's early introduction to running.
After winning the 2025 MHSAA Lower-Peninsula Division 2 Finals championship, Sturgis is off to another fabulous start this spring.
Led by seven returning runners who competed at the Finals a year ago, the Trojans haven't missed a beat despite losing some big-time contributors off that squad.
Sturgis has continued to thrive, completing the Wolverine Conference dual-meet season with a 7-0 mark and earning first in Friday's league meet in Vicksburg to capture a second-consecutive outright conference title.
Now the Trojans' attention shifts to repeating as Regional, St. Joseph County and Finals champions. The Trojans host their Regional on Friday.
Starkey, a native of Albion and a University of Michigan graduate, knew her team had the potential to do something out of the ordinary last season.
"We knew this group was special. I had watched these girls from the time they were in elementary school, junior high and they were very composed once they got to high school," said Starkey, a distance-running standout when she competed for the Wolverines.
The Trojans' coach used a situation at the 2025 Finals meet as an example when describing her athletes’ resolve.
"We were thrown a curveball last year at state with only one coach being allowed down on the infield during the meet. I decided that person should be Elton Raines, our sprint and relay coach,” Starkey said. “Our girls proved it wasn't necessary to have all us coaches there. They showed great maturity by doing it all on their own.”
J.B. Starkey, Lesley's husband, also grew up in Albion and then competed for Albion College in the steeplechase. Lesley teaches at Congress School in Sturgis, while J.B. is a physical education instructor at the high school and also the boys track & field coach. The couple have two children – 10-year old son Henry and daughter Alice, an eighth grader.
Sturgis' team was powered last season in the sprints and relays by now-Michigan freshman Keyanna O'Tey, who recently broke the Wolverines' record in the 200-meter dash at 23 seconds in the Duke Twilight Meet in Durham, N.C.
"Keyanna was home and came down and led our warmups at one of our practices. That shows that track & field is a path to something bigger in life than just sports," Lesley Starkey said.
Depth is once again a major strength at Sturgis with more than 50 athletes on the squad. The Trojans are especially strong in the relays and swept all four at the conference meet.
"Our relay teams have been huge for us this season. Our distance runners have also been a big focus, along with our hurdlers. Those kids have really stepped up and scored a lot of points in those areas," Starkey said.
Sturgis’ senior-dominated 3,200-meter relay of Sydney Bir, Tessa Hatt, Kinder Smith and Berkley Holtz has posted the second-fastest time in LP Division 2 this spring at 9:25.03 after earning third in the state as juniors.
"Winning state in the 3,200 relay has been in the back of our mind all year and we want to break our school record again. We have very good runners, and the coaching staff really pushes us. The girls before us set high standards and I believe we want to prove we can do that as well," said Bir, who will continue running at University of Wisconsin-Oshkosh and plans to study education with the intent of becoming a teacher and coach.
Among Bir's other goals before she's done with her prep career are to qualify for the Finals in the 400, in which she owns a personal-best time this year of 59.97.
Unlike most of her teammates, Smith concentrates solely on the four relay events.
"I really enjoy the relays because I'm so diverse in my running. I can go run a good 800 time in the longer relay and come back with a good 100-meter dash time in the 400 relay,” she said. “Everything can be individual in this sport, but we all know what we have to do to show up and get the job done for the team. No one complains, we just kind've lift one another up. It takes hard work and determination to get this done."
Smith will run for Spring Arbor University next and pursue a career as a nurse practitioner.
Sturgis' coach is excited about the Trojans' chances at the Finals in multiple events, especially the 3,200 relay.
"Sydney, Tessa, Kinder and Berkley are the most hungry event group of anyone on our team. They want to show what they can do. All four of them are college-bound runners. I've enjoyed working with them since they were really young, and its been so much fun," Starkey said.
Hatt signed recently to run cross country and track at North Central College, where she will study psychology with plans to obtain a degree in pediatric pre-occupational therapy.
"I used to want to be a teacher, but I became interested in helping kids in a different way," Hatt said.
In addition to the 3,200 relay, Hatt concentrates on the open 1,600 and 800 as well. She qualified for the Finals her junior year in the 800.
"We added Kinder to the 3,200 relay last year, and we all just really clicked. Since then we have all just done our part, and everything we do is to obtain the goal of winning state,” Hatt said. “Sydney gets out to such a strong start for us before she gives the baton to me. I try to maintain that. Kinder is faster than most teams’ third-leg runners, and Berkley does such a great job of chasing.”
Smith, Holtz and Bir team up with sophomore Olivia Green in the 1,600 relay, where the Trojans rank fourth in 4:10.01. Sophomore Addison Eicher, Smith, freshman Madelyn Oswald and senior Angela Cary are rated fifth in the 400-meter relay (50.87). Eicher, Cary, Bir and Smith comprise the team’s fourth-ranked 800-meter relay (1:47.21). The quartet already have met the Finals-qualifying time.
Cary has shined brightly in the high jump, where she is tied for third-best at 5-foot-5. She also long jumps (16-1) and competes in the two relays.
"As a junior I was only about a quarter inch off the school record in the long jump. I've been working on my landing, and that's a big key to reaching my goals there," she said.
"As a group we all enjoy spending time together. Our close connection is a big thing with this team. It helps to avoid any drama. We definitely are looking forward to Regionals and winning state again."
Holtz recently broke Ann Marie Arseneau's 10-year school record in the 3,200-meter run with a time of 11:09.63.
"I was feeling really good that day and just went for it. They had combined the boys and girls races and I ran with one of my friends from the guys team. It was a little unexpected considering I hadn't ran the 3,200 since I was a freshman. The meet was against Otsego, so we were just trying to score as many points as possible to win," said Holtz, who has prospered following a late-season ankle injury as a junior that required offseason surgery.
Holtz credits Sturgis' success on the track to her team's strong work ethic and a solid coaching staff.
"Our success is built on great teamwork. We all work well together and lift each other up. Our coaches put in a great deal of effort and that encourages us to give 100-percent effort during practice and running faster times," said Holtz, who plans to study nursing at U-M.
Holtz also owns Sturgis' school record in the open 800 (2:16).
Oswald is also a rising star in the pole vault with a personal-best effort of 9-9.
"Madelyn is a very versatile kid who has made a very big impact so far," Starkey said.
While Sturgis is relatively young in the throws, junior Vivian Massey – last year's Division 2 adaptive shot put champion, returns for her third season and is primed to repeat. She is a two-time Finals qualifier and placer.
"We graduated some good kids last season, but the leadership our current seniors bring to practice every day has helped shape our younger kids. It shows that they can be just as successful if they are willing to put in the work as well,” Starkey said. “This is a real driven group who are super positive, and they celebrate each other's success. Their main goal is to build on the program's success. We have great team chemistry and a lot of these girls run cross country, play basketball and the opportunity to spend time so much time together has created a tight bond.”
Scott Hassinger is a contributing sportswriter for Leader Publications and previously served as the sports editor for the Three Rivers Commercial-News from 1994-2022. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS (Top) Sydney Bir, right, hands off the baton in the 800-meter relay to senior teammate Kinder Smith during a meet. (Middle) Berkley Holtz carries the baton during her leg in the 3,200-meter relay. (Below) Senior Tessa Hatt prepares to take the baton from a teammate during the 3,200-meter relay this season against Otsego. (Photos provided by Sturgis Public Schools.)