EGR's Bishop, Fremont Earn Places with Elite

November 2, 2019

Second Half reports

BROOKLYN – Evan Bishop of East Grand Rapids had already established himself as one of the elite runners in a state known for producing great distance talent.

But while Bishop had credentials and a reputation that stacked up favorably with anyone’s in Michigan, he didn’t have an individual MHSAA championship on his resume.

That changed Saturday when he won the Lower Peninsula Division 2 meet with a time of 15:12.6.

In the process, he defeated one of the runners who deprived him of getting an MHSAA championship sooner, Dearborn Divine Child senior Anthony Hancock. Hancock was second in 15:18.2.

Bishop was second in cross country last year to Otsego senior Alex Comerford. In the spring, he took second to Hancock in the 3,200-meter run with a time of 9:08.03. In between those performances, Bishop earned All-America honors at the Foot Locker National Cross Country Championship in San Diego by placing ninth.

“Last year I made it to some of the national meets, and it was a big surprise,” Bishop said. “This year coming back, it’s like I know I’m at that level. I’m just trying to improve upon last year. I’ve checked those boxes. I made it to nationals, I was second three times last year. Honestly, this season, my biggest goal was winning this race. I couldn’t be happier.”

Bishop emerged victorious in a race that featured four runners who have broken 15 minutes. It was unlikely anyone would break that barrier Saturday on a muddy course and in windy conditions.

“If the weather would’ve been a little bit better, the extreme level of the field this year is just amazing,” said Bishop, who won 10 of 11 meets and didn’t lose to a runner from Michigan this fall. “Times could have been really fast.”

When Hancock crossed the line, he immediately turned around to watch the battle for third place. He had a vested interest in the outcome because his twin brother, Michael, was battling Fremont’s Nathan Walker. Michael Hancock edged Walker by two tenths of a second with a time of 15:23.7.

“Going into it, we were hoping for one and two,” Anthony Hancock said. “It didn’t end up happening, but we did end up going two and three. I knew Michael and Walker would be battling it out. I had a feeling Michael would beat him, because his kick is so strong. I turned around, and I saw him pass him.”

Walker did come away with the satisfaction of leading his team to a championship, as Fremont dominated the field with a 68-point performance. Otsego was second with 176. It was Fremont’s eighth MHSAA championship, the last coming in 2015.

Fremont put its five scoring runners in the top 28 in the team race. Conor Somers was sixth in 16:01.5, Adam Ward 14th in 16:23.0, Ben Paige 16th in 16:23.9 and Mikko Vesma 28th in 16:40.3.

Click for full results.

PHOTOS: (Top) East Grand Rapids’ Evan Bishop pulls a few steps ahead of Dearborn Divine Child’s Anthony Hancock and Fremont’s Nathan Walker. (Middle) Fremont’s Adam Ward (272) leads another pack that includes teammate Joshua Zerfas (273). (Photos by Matt Yacoub/RunMichigan.com.)

Houghton Cross Country Teams Support Coach's Cancer Fight with Surprise Uniforms

By John Vrancic
Special for MHSAA.com

October 28, 2025

MUNISING — Houghton’s cross country teams ran one for their coach while placing third in both girls and boys races at the Upper Peninsula Division 1 Finals on Oct. 18.

Upper PeninsulaUnder assistant coach Erik Johnson’s direction, the Gremlins unveiled new pink-toned uniforms at the Pictured Rocks Golf Course in honor of Cancer Awareness Month and their head coach Traci Welch, who has led the program since 1998 and recently was diagnosed with breast cancer.

“I had no idea they were doing the new uniforms,” she said. “They really surprised me. The prognosis is good right now. I felt I dealt with chemo better than most people. I’m about to start radiation, but I’d rather be with them. This helps me get through it.”

Welch has led the girls team to Upper Peninsula Division 1 Finals championships twice, in 2020 and 2021, and the boys team to a Finals title in 2017.

Johnson says Welch is a real competitor. “Traci has always been an inspiration,” he added.

The Marquette girls capped this season by winning the Division 1 meet for the fourth straight time with 39 points. They were followed by Sault with 52 and Houghton with 63.

“This is much better than being at home,” Welch said. “The more I’m with them, the better. They persevered all year. They came every day, worked hard and had fun. The team camaraderie is just fantastic.”

Cooke (149) and Niska (153) run together during the UP Division 1 Cross Country Finals at Pictured Rocks in Munising. The Gremlins girls were led by sophomores Holly Cooke in fourth (20:39.4) and Sela Niska fifth (20:41.1).

“We’re all very happy we can support (our coach),” Cooke said. “She would go to a doctor’s appointment, then come to practice for us.”

Niska believes she and Cooke share a common bond.

“She’s my best friend,” Niska says. “It’s very fun. Holly didn’t run last year. I’m glad she came out. We were right next to each other and paced off each other. We told ourselves to go out and run one for our coach.”

The Marquette boys won for the seventh consecutive year with 34 points, followed by Sault Ste. Marie with 43 and Houghton with 84.

Senior Ben Hemmer led the Gremlins with a seventh-place finish, covering the 3.1-mile course in 17:27.8. Sophomore Brandon Van Karsen took ninth at 17:40.7.

“We were running for our coach. She’s the best coach we ever had,” Hemmer said. “She comes to practice every day.

“I’m just grateful for cross country.”

Senior Jovie Williams took 16th (21:57.6) and Tessa Rautiola, who was crowned U.P. Division 1 champion a year ago, missed most of this season due to a stress fracture but was able to place 18th this time (22:05.8).

“We lost Norah (Woodruff) due to appendicitis,” Welch said. “Although, we’re glad Tessa was able to run. Tessa ran well considering she hadn’t run in about six weeks, and she was very appreciative.”

John VrancicJohn Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.

PHOTOS: From left, standing for a photo, are Houghton's Lilli Gast (150), Cecilia McDonald (152), Romi Mattson (151), Sela Niska (153), Holly Cooke (149), Jovie Williams (154), and Tessa Rautiola (155). (Middle) Cooke (149) and Niska (153) run together during the UP Division 1 Cross Country Finals at Pictured Rocks in Munising. (Photos by Cara Kamps.)