Preview: Taking The Final Step to 1st
November 4, 2016
By Geoff Kimmerly
Second Half editor
The 991 racers at Saturday’s MHSAA Lower Peninsula Boys Cross Country Finals include more than a few who have come close to claiming championships the last few seasons, but are seeking their first.
Corunna’s Noah Jacobs has won every race this season, but is hoping his final Cavaliers event ends with a first MHSAA title after he came in second in his race a year ago. Alpena’s Mitchell Day is in a similar situation, and Saugatuck’s Zach Pettinga will attempt to take the final step while moving to a bigger division. On the team side, Novi and Bear Lake/Onekama are hoping to leave Michigan International Speedway with first titles since the late 1990s and after recent years in the hunt.
See below for a glance at team and individual favorites in all four races. Click for all Finals qualifiers, a map of the course and links to buy tickets and watch the Finish Line camera on MHSAA.tv, and come back to Second Half later Saturday for coverage of all four meets. The first race begins at 10 a.m., with the final awards presentation slated to end at 4 p.m.
DIVISION 1
Reigning champion: Rockford
2015 runner-up: Northville
2016 top-ranked: 1. Novi, 2. Saline, 3. Northville.
Novi is seeking its first MHSAA title since 1999 and first top-two finish since coming in runner-up in 2006. The Wildcats have back five runners from last season’s third-place team and finished 33 points ahead of No. 3 Northville in winning last week’s Regional at Willow Metropark; junior Gabriel Mudel was second (15:54) and seniors Scott MacPherson (16:02) and John Landy (16:03) were sixth and seventh, respectively. Saline is seeking its first MHSAA title ever – and last finished in second in 2007 but came in sixth a year ago with four runners who will be back this weekend. All four finished among the top 10 at the Erie Metropark Regional that Saline won by nine points ahead of No. 6 Ann Arbor Pioneer; junior Anthony DeKraker (16:24) was third, senior Aidan Carichner (16:38) was fourth, senior Evan Koerschner (16:47) was sixth and senior Connor Meehan (16:52) was 10th. Northville was runner-up to Novi at their Regional despite its highest individual placer coming in 13th; senior Ben Cracraft was 14th at last year’s Final and followed sophomore Nicholas Couyoumjian at the Regional as they finished 14th and 13th, respectively, in 16:09 and 16:06. They are the only two back from last year’s Finals lineup that featured five seniors.
Individuals: Alpena senior Mitchell Day has improved from 94th to 14th to runner-up in this race the last three seasons and is a likely favorite as the top returning placer. He won his Regional at Bay City Western in 15:48. But Rockford junior Cole Johnson was less than two seconds behind finishing third last year (and won his Regional by 15 seconds last week in 15:58). Dearborn senior Riad Rababeh also is back after finishing eighth and winning his Regional last week in 15:52. Other Regional champions were Portage Central senior Gannon Foley (15:58), Okemos junior Saano Murembya (15:36), Oak Park senior Cameron Cooper (15:52), Fenton senior Andrew Bond (16:31), Fraser senior Steven Stine (15:46) and Rochester Adams senior Matt Schram (15:49).
DIVISION 2
Reigning champion: Fremont
2015 runner-up: Otsego
2016 top-ranked: 1. Fremont, 2. Grand Rapids Christian, 3. Corunna.
Fremont moved up from second in 2014 to win last year’s title without counting a senior’s time, and six of seven runners are back at MIS this weekend led by senior Matthew Zerfas, who placed fifth individually in 2015. He finished second at his Regional in 16:12 behind junior teammate Ben Schmidt (16:01) and with teammates Sam Kaastra (16:22), Sam Stitt (16:24) and Cole Hamilton (16:37) also among the top nine. Grand Rapids Christian beat Fremont for the title in 2014 and fell back to sixth last season but with no seniors in the lineup. Justin Varineau paced the Eagles last year coming in seventh individually, and he’s expected to move up this weekend after adding to a dominating season with a Regional win in 15:42, 19 seconds ahead of the field in Allendale. Sophomore teammate Victor Jura was fifth (16:10) and senior Aaron Brink (16:26) was ninth among the group that included No. 6 Fruitport and No. 9 Spring Lake. Corunna senior Noah Jacobs is considered the top runner in Michigan regardless of division, and he’s hoping a first individual title will help the Cavaliers to their first team win since 1997 and top-two finish since 1998. Jacobs finished 56th, fifth and then second at the last three Finals and ran a 15:05 at the Shiawassee County Invitational two weeks ago before running 15:54 to win his Regional at Delta College. He was one of four Cavs among the top nine at Delta, along with junior Dakota Hundley (16:32.31), sophomore Ben Jacobs (16:32.57) and sophomore Charlie Bruckman (16:47).
Individuals: Seven of the top 11 from last season are back this weekend. After Jacobs, Pontiac Notre Dame Prep senior Brendan Fraser was third last year and won his Regional in 16:27. Coldwater junior Shuaib Aljabaly has won all of his races this season except one, finishing second to Jacobs at the Portage Invitational. He won his Regional in 15:56 after taking eighth at the Final last year. Comstock Park junior Reid Parsons was ninth last year and finished Regional runner-up to Varineau this time in 16:03, and St. Johns junior Dillan Haviland missed the top 10 in 2015 by a tenth of a second but should make the mix this time coming off a Regional title in 16:11. Adrian senior Jack Schafer (15:55), St. Clair junior Brendan Parr (16:21) and Otsego sophomore Alex Comerford (16:05) also are Regional champs this fall.
DIVISION 3
Reigning champion: Lansing Catholic
2015 runner-up: Benzonia Benzie Central
2016 top-ranked: 1. Saugatuck, 2. Lansing Catholic, 3. Caro.
Lansing Catholic’s championship was scored on five runners who are all back this weekend – but the Cougars enter ranked No. 2 because reigning Division 4 champion Saugatuck is up a division this fall. The Indians’ top five, and six of seven, also are back this weekend. Senior Zachary Pettinga, the Division 4 runner-up individually a year ago, finished second at last week’s Regional in 16:20 as Saugatuck placed three of the top four (also sophomore Corey Gorgas and senior Nick Butch) and six of the top 10 at Buchanan. Lansing Catholic took places three, four, five, seven and 11 at its Regional, led by junior Ryan Schroeder (17:01). Caro could become the story of the weekend if it moves up from 14th last season to win its first MHSAA title since 1980. Four freshmen on the 2015 team are a year older, led by Yami Albrecht, who was eighth individually with now-senior Zakaria Davis coming in 16th. They finished first and third, respectively at their Delta College Regional in 15:49 and 16:54 as Caro took four of the top 11 spots.
Individuals: The graduation of a strong senior class division-wide and the addition of Saugatuck are just a few factors that could make this the most wide open individual race of the weekend. Three more top-10 finishers join Albrecht in returning – Benzie Central senior Brayden Huddleston (third), St. Louis senior Evan Goodell (sixth) and Kent City junior Fraser Wilson (ninth). Huddleston won his Regional by 43 seconds in 15:32, and Wilson won his by 25 seconds in 16:06. Goodell finished between the top Caro runners in 15:56. Bridgman senior Brian Njuguna was 13th last season but won his Regional ahead of the Saugatuck pack in 16:10. Other Regional champions were Clare senior Ben Haupt (16:28), Hanover-Horton junior Landon Melling (16:42), Stockbridge senior Jake Chapman (16:42), Sandusky senior Brandon Hughes (17:32) and Monroe St. Mary Catholic Central senior Dominic Paoletti (16:19).
DIVISION 4
Reigning champion: Saugatuck
2015 runner-up: Bear Lake/Onekama
2016 top-ranked: 1. Pewamo-Westphalia, 2. Harbor Springs, 3. Bear Lake/Onekama.
Saugatuck might be gone to Division 3, but Pewamo-Westphalia moved into the favorite spot in this race after finishing 18th in Division 3 a year ago with five runners who will race this weekend. The Pirates placed all seven of their runners among the top 15 at their Regional at Sharp Park in Jackson, with senior Bryce Thelen the runner-up in 17:05. Harbor Springs was third last season with only one senior in the lineup and could take its first title since 2004 (won in Division 3) with five also back from last fall including seventh-place Jeremy Kloss. Now a sophomore, Kloss won his Regional by 39 seconds in 16:19 as teammates Max Sydow (17:22) and Zach Hunt (17:23) finished second and third, respectively. Bear Lake/Onekama is another team frequently in the mix, although seeking its first win at this meet since sharing in Class D in 1998. Four of the top six from last season’s runner-up team are back, with junior Kaiden Hejl the team's top returning placer after finishing ninth. He was third at his Regional in 16:46, with junior teammate Gary McBride (16:43) second, sophomore Trey Gilbert fourth (17:10) and senior Dyllon McLouth and junior Lane Lee also among the top 11.
Individuals: The top four from last season’s Final either graduated or are running in Division 3, leaving Kloss and Hejl to be joined by 2015 top-10 finishers Daniel Holder of Hudson (fifth) and Jacob Tanner of Holton (sixth). Tanner, a senior, won his Regional in 16:49, while Holder, a junior, ran 16:44 to finish second to Hillsdale Academy senior Noah Heckenlively (16:37) at Hudson. Cass City junior CarLee Stimpfel also broke 16 minutes in winning his Regional, in 15:52, and other Regional winners were Manton junior Jacob Cergnul (16:34), Saginaw Nouvel senior Matt Bartels (16:59), Marcellus Howardsville Christian sophomore Dylan Jergens (16:53), Portland St. Patrick freshman Ashton Walker (17:02) and Plymouth Christian sophomore Aaron Vicars (17:32).
The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.
PHOTO: Corunna’s Noah Jacobs, here running a 15:05 at the Shiawassee County Invitational on Oct. 22, is undefeated this season and has won all but three races over the last two. (Click to see more from Varsity Monthly.)
Sinke Family Has Bear Lake Primed to Compete for Championships Now, In Future
By
Tom Spencer
Special for MHSAA.com
October 25, 2024
One Sinke is nearing the end of a high school running career seeking to qualify for a fourth-straight MHSAA Lower Peninsula Division 4 Cross Country Final.
A few other Sinkes are right in the middle of possible team and individual title opportunities.
Mason Sinke, who broke the Bear Lake cross country race record earlier this season, is about to finish his stellar career on 5K courses. He still has the spring track season ahead, and then he’s moving on to run for Hope College. Saturday, he hopes — or rather expects — to qualify for his fourth Final while vying for the individual Regional title at Benzie Central.
His team will not qualify for the Final due to an insufficient number of healthy runners. But the Bear Lake girls team – led by freshman Callie Sinke – has its eyes on qualifying for the Final and can’t help but think a state championship is obtainable in the near future.
A future boys title also isn’t out of the question as the Lakers have a strong middle school program as well. The middle school’s current number one runner is Johnny Sinke.
And all the Lakers cross country teams are coached by Tony Shrum and Kim Sinke. Shrum has headed up the cross country program, which co-ops with Onekama, since 2012. Kim Sinke, a former college distance runner, joined the staff this year. She is also the mother of Mason, Callie and Johnny Sinke.
Bear Lake is really hoping to start some strong winning streaks this weekend after long Regional championship streaks were common up until a decade ago. The Lakers are not unfamiliar with Finals appearances, but they’re looking for their first in a decade with the Regional trophy earned.
“For the girls, as long as we’ve got everybody healthy and racing, the goal is to win,” Shrum said of the upcoming Regional. “It would be our seventh girls Regional title in the program’s history, so they would be on a list with a pretty exclusive group.”
Shrum hopes the resting and recovering this week will allow the Lakers to put their best foot forward in the Regional. Bear Lake’s girls, the West Michigan D League champions this year, will be racing against some familiar foes.
There will be disappointment if there aren’t several Lakers listed among the top 10 finishers – and a handful in the top five are pretty much expected.
Callie Sinke, who is fighting through normal running injury challenges, and Addy Zeller are the Lakers’ top two runners and arguably the top two rated runners in the region. But injuries have slowed down the top two Lakers a bit.
“Right now Callie is about 20 seconds ahead of everybody in the field Saturday,” Shrum pointed out. “We have three of the top five girls when healthy in the region, and our fourth girl has top-15 ability and our fifth girl has been coming on.”
And these Lakers are young. Callie Sinke is a freshman and Zeller, hampered lately by a quad injury, is a sophomore. Melodie Hulinek, the number three runner who is coming back from a knee injury, is also a freshman. Natalie Brown, the current fourth runner, is a junior. Two other freshmen, Isabella Card and Peyton Buckner, may run for the fifth scoring spot, along with two other juniors, Lauren Pulido-Huber and Libby Daugherty. The co-op is without a senior on the girls side.
Shrum is excited about the opportunity this year and really the next three. He notes two current middle school runners will likely compete for varsity spots next fall.
“We’ve got a good core of girls coming back for the next four years,” Scrum said.
Zeller and Sinke attend Onekama High School. The rest of the girls team are enrolled with Bear Lake.
Mason Sinke is a senior at Onekama. He too has sat out a few races recently to rest and prepare for his last two career high school meets.
All season, he’s had a special partner and coach, Kaden Forward. The school record Sinke broke this year had belonged to Forward, who finished 13th in last year’s Final. Sinke was a few seconds behind Forward in the Final last year and finished 16th. He’s looking to take one of the top spots – if not first place – this Saturday and go on to a top 10, if not top five, at the Final.
The West Michigan D League features one of the top runners in the state in Alex Tyndall from Mason County Eastern. Tyndall finished 18th in last year’s Final, a few seconds behind Sinke. Tyndall and Eastern will be among many competitors Bear Lake has raced against week after week. A handful of other runners familiar to Mason Sinke will challenge him for a top-five Regional finish.
“Right now Mason would be the number two guy behind Alex coming in,” Shrum acknowledged. “We’ll see if he wants to chase Alex and push him and see if he can take Alex down. but otherwise I think silver at the Regional is a definite possibility for him.”
The Bear Lake boys team has no chance of qualifying for the Finals as two of its five team members are out with injuries. But Shrum holds strong hopes senior Greyson Hoeflinger will also qualify for the Finals as an individual.
Over the 35 years of the co-op’s existence, Bear Lake’s boys teams have won 23 Regional titles and the girls have won six.
“Between Mason and Kaden, they have really changed the mindset of our program,” Shrum said. “Callie is leading the girls on the same path.”
Bear Lake is looking forward to an influx of talented young runners on the boys side too.
“Our next set of boys teams could be banner raising, winning teams of the state final,” Shrum predicted. “We’re on the comeback collectively as a program.”
The future is bright, but the current boys and girls teams members should get the credit for getting Bear Lake back to its winning ways.
“To me it is exciting to get back on that level and compete for state titles and Regional championships in the next five, six years,” Shrum noted. “A lot of it really has to do with the current group of kids that we have and their dedication, their discipline, their excitement and enthusiasm for the sport.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Mason Sinke runs to his school record-setting 5K time Sept. 7 at the Bear Country Invitational. (2) The Bear Lake girls team take a trophy photo after clinching the West Michigan D League title. (3) Mason Sinke, middle, takes a photo with Bear Lake head coach Tony Shrum and assistant and mother Kim Sinke. (4) Callie Sinke runs a race this fall. (Photos courtesy of the Sinke family.)