Rababeh, Lakeland Earn Long-Awaited Wins
November 5, 2016
Second Half reports
BROOKLYN – What Dearborn’s Riad Rababeh accomplished with a minimal amount of work was pretty remarkable.
It got him wondering what he could do if he trained with a purpose for his senior season of cross country.
The result of his effort was the MHSAA Division 1 individual championship Saturday at Michigan International Speedway.
Rababeh had the fastest time of the day in all four divisions, posting a 15:24.8 on a course that had some muddy sections to win by a 16-second margin over Alpena senior Mitchell Day.
A year ago, Rababeh shocked himself by placing eighth in the MHSAA meet in 15:30.8. The year before, he was 124th in 16:45.7. As a freshman, he was 32nd in his Regional in 17:38.3, which didn’t come close to qualifying for the MHSAA Finals.
“My junior year, I didn’t do anything,” he said. “Then I went into cross country season and ran 15:30 at states and puked my brains out. This year, I peaked around 65 miles in the summer and I was doing a lot of workouts and a lot of good stuff. I legitimately trained this summer, and it paid off in the end.”
This year’s race was expected to be a battle between Day and Rockford junior Cole Johnson, who were second and third, respectively, last season. With newfound fitness, Rababeh joined the two of them at the front, then began to pull away at 2.5 miles.
He became the first Dearborn runner since 1930 to win the MHSAA individual boys cross country title, something he never imagined when he was far back in the pack two years ago.
“Maybe top 50, I was hoping, but my junior year just accelerated into something beyond what I ever thought it would be,” Rababeh said. “Now I’m here.”
In the team competition, White Lake Lakeland won its first MHSAA championship since taking back-to-back Class A crowns in 1996 and 1997. Lakeland, ranked fourth in the state, scored 125 points to easily beat runner-up Saline, which had 198.
Birmingham Brother Rice was third with 220, while top-ranked Novi was fourth with 225.
Lakeland put four runners in the top 26 in the team race. Sophomore Harrison Grzymkowski led the Eagles, finishing third overall and second among team runners in 15:51.4.
Also scoring for Lakeland were senior Zack Werth (21st, 16:18.6), senior Joel Woody (25th, 16:22.7), junior Drew Wenger (26th, 16:23.8) and junior Angelo Savich (51st, 16:43.0).
None of the other team contenders had more than two runners in the top 39 in the team scoring.
The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.
PHOTOS: (Top) Dearborn’s Riad Rababeh (206) stays a pace ahead of contenders Cole Johnson of Rockford and Mitchell Day of Alpena. (Middle) White Lake Lakeland’s Harrison Grzymkowski pushes through to finish third and lead his team to a championship. (Click to see more from RunMichigan.com.)
P-W's Farmer, Traverse City St. Francis Finish Championship Climbs
November 4, 2023
BROOKLYN — Pewamo-Westphalia senior Collin Farmer turned the lowest moment of his cross country career into motivation to be great.
In 2022, Farmer was running with the pack of runners who were battling for second place behind four-time MHSAA Lower Peninsula Division 3 champion Hunter Jones of Benzie Central.
Everything unraveled for Farmer around the time runners began to enter the track area at Michigan International Speedway. He faded from sixth place at the two-mile mark to 26th place in the final standings. It was still good enough for all-state, but far from Farmer’s capability.
“I ended up dying at the end of the race last year,” he said. “I took ownership of why I died and really wanted to push myself in the offseason.”
All that work paid off with a first-place finish in Division 3 on Saturday at MIS.
Farmer crossed the line in 15:39.1 to finish his high school season with five consecutive victories.
He applied lessons from his 2022 disappointment to become an MHSAA champion.
“It’s a real a mental battle,” he said. “You’ve got to tell yourself, no, you’re not tired when you feel tired. I didn’t really have that capability last year. This year I learned how to do that.”
Reed City junior August Rohde was second in 15:51.9, and Hart freshman Robert Jazwinski was third in 15:54.0.
“I thought I had a shot at it,” Farmer said. “Jazwinski is a real worker, so he was the guy. If I have to beat someone, I have to beat him.”
The only disappointment for Farmer this time around was that his Pewamo-Westphalia team, which entered the meet ranked No. 2, finished in seventh place.
A Traverse City St. Francis team that has been building its way toward the top won the team championship with 113 points. St. Louis was second with 175.
St. Francis had finished in the top six each of the last four years, its best a runner-up performance last season.
The Gladiators have a chance to repeat, with only one senior among the seven runners who competed Saturday.
Junior Leo Swager was 12th, junior Owen Read 33rd, junior Lewis Walter 35th, senior Tucker Krumm 37th and junior Riley Pattinson 44th for St. Francis.
PHOTOS (Top) Pewamo-Westphalia’s Collin Farmer approaches the finish on the way to winning the Division 3 championship Saturday at MIS. (Middle) Traverse City St. Francis’ Leo Swager (1130) pushes with a pack as the top finisher for the team title winner. (Photos by Dave McCauley/RunMichigan.com.)